A year ago I could 40 mins but I stopped going to the gym bc of life and I got back into it last month and I can barely do 14 minutes now; time to work my way back up 💀💀
She’s simply existing. How else is she supposed to demonstrate how to do all the steps if she isn’t even in the video? Women’s existence doesn’t always have to be attention seeking related.
@@PartiallyParsley she does it in a lot of her videos. she puts her phone at this exact angle to emphasize her butt. i understand if you just do it once, but the fact that many of her videos are at such an awkward angle makes it seem very intentional.
I’ve been doing the stairmaster now for almost a month, best way to sweat and lose weight. I go straight to level 12 and do 1100 in 11-12 mins non stop.
Me: **went to a treadmill first for 20 minutes** **then hits the stair master next with barely a rest** That was a mistake. Both of my legs cramped out. I couldn't get down the stair case. Took probably 15 minutes till I was able to maneuver myself down and sat on a chair.
I like that she made herself comfortable i hate people staring at my butt while trying to work out. Might try the pants but find the stick to my knees and pull down.
@@karasaekanoindeed and she did with pants on however only 2 seconds into the video she "fixed" her shorts knowing damn well the eyes NATURALLY go to movement is and where was the movement?? RIGHT AT HER ASS. So yes that "fixing" was most likely for likes and views. No excuse for it if they actually needed fixing all she had to do was do it off camera. Instead she chose to do it right I'm front of the camera with her back facing the camera as well.
O. my. God. This is the hall of dreams! I dream of working out in the same gym and having the same shape! very motivating video. My time will come!!😮😢❤
I love the stairmaster. Put that shit at level 12 and just zoom for 10 minutes and you are zooming. When i was training for long distance running i would run on an incline for a few miles and finish with a stairmaster till muscle failure. The next day always felt like a new circle of hell was carved just for my legs.
![Shareปลาวาฬ ส่งท้าย SS1 พาเปียโน ขึ้น Ferrari ก่อนไปขาย แลก Nissan l [Nickynachat]](http://i.ytimg.com/vi/KAknGkTNIvg/mqdefault.jpg)
Im 6'4" and 260lbs and the stairmaster is brutal.
Reading that sentence made my quads burn
@@psycobamp1283XD
I’m 6”4 205 you’re just out of shape lol
@@jlpaccvbc cool comment.
@@jlpaccvbc “lol you’re just out of shape 🤓☝🏼” everyone isn’t at the same point in their fitness journey. Stop being a hating bitch.
Finishing leg day with the stairmaster guarantees me being wheelchair bound the next day 😂
😂😂😂💀
It's probably the worst you could do after a leg workout if your goal was to gain muscle mass
@@BOLBify please explain
Lol the next week 😂😂 I could barely make it to work
😂😂😂
1 min on the stairmaster literally got me questioning my life decisions
😂😂😂
Relatable
🤣🤣🤣 it's no joke!
It’s light weight. Put your mind into it. Start small and increase like anything else. I can do 20 minutes straight with a 50 pound weighted vest
REALL😭
For those of you saying it was only 13 mins, it was in fact 14 since you do the sideways one on both sides, which means you're repeating it
Thx I was so confused 😅
Ty
now do it backwards 🗿that makes it a total of 26 mins
@@specializeddonut 28 actually, which is worse because I can't even last 5 minutes 😭💀
But speed is not mentioned here. 14 min at 5 speed??
After a work out or before?
You have built a PHENOMENAL PHYSIQUE 😮
You could only see her ass. Stop simping nerd
She don’t know you lil bro
@@verydry137not everyone is depraved like u lil bro
dude it’s genetics you can’t get that body through stairmaster (even weightlifting wouldn’t get you those kinda curves)
@@boinkadoinkksounds like a skill issue.
My clothes would have been DRENCHED from my chest all the way down to my ass bro. I just don't get how y'all don't sweat.
Dude wear undershirts
She's wearing a compression shirt underneath
A friend of mine who is Asian said Southeast Asians and those of Southeast Asian descent rarely sweat!
@@OO-be3jzYeah, a lot of Asian people lack the gene for armpit sweat.
FR
Did stairs for a 2-3x a week for one month and i lost 20lbs. Still dropping now that Im back to weight training.
How long did you do per day?
Try jumprope
Wow I do stair master 7 days a week for90 days
You didn't say for how long
@@queenbossddisqueen151 how long would you suggest jump roping for?
I be feeling like ima miss a step with no hands. So I always just end up on the treadmill lol
Yassssssssssss 💋
WE CLIMBING THE GREAT PYRAMID OF GIZA WITH THIS ONE 🗣️
Ha haaaaaaa! Oh wow! Incredible! Amazing! Hulk! The best! Unbelievable! Funniest thing I have ever heard! You’re a comedian!
One of the best machines ever made ,i like to use it on tip toes.
I watched this video 10 times just for the first 5 seconds....😭😭
Me... for the first second
The stairs are hard, I've done 45 minutes / 4000 steps !!!
Same girl!
Damn you're a machine that's 88 stairs per minute for 245 flights
It wasn't easy, it didn't feel like 45 minutes but like 200 minutes!! 😎
A year ago I could 40 mins but I stopped going to the gym bc of life and I got back into it last month and I can barely do 14 minutes now; time to work my way back up 💀💀
@@flowerpower7065hi girl!
Literally feel dizzy when I use these machines I have to do regular running 🥵
I dont even look at those machines, 25 min jumprope is good for me
I tried this yesterday after seeing your clip. Thanks for breaking up the routine! It was great.
The adjustment of the shorts is everything ❤
Для этого есть подъезд любого дома, вверх и вниз раз десять и не чувствуешь ног.
Ich mag den russischen Pragmatismus. Meine Großeltern würden auch fragen: ,,Warum gehst du dafür ins Fitnessstudio."😅👍
😂 единственное движение, которое не сделала девушка на видео:ходить задом наперед .
И да😈. Подъезд-главный тренажёр 😅
The stairs for a nice calf warmup😍🔥
That little jiggle at the beginning was perfect
Very nice
Fr like gyatt
@@Shoko-kk It was beautiful
You are a amazing sporting woman Greatings from Italy 😊
I have gyatt to try this
@@Anti-PornCrusaderno it’s gyatt
@@Anti-PornCrusaderr/wooosh
That’s about the most impressive lower body conditioning I’ve seen. Never a leg day skipped 💪🏽👏
I get tired waking up the steps in school, never mind this 😭
I love your pfp and name so much #FreeFreePalastine 🇵🇸🇵🇸
IMO probably one of the best forms of cardio to do for getting into peak condition as well as Jacobs Ladder.
Absolutely gorgeous.
I’m like so bad at lifting and that stuff but when it comes to cardio i’m 🔥
The first time did stair master month ago I said this is easy 5 min in I couldn’t breath 😂
Same thing I told myself!! Lmao
One of the best physiques on social media. Hands down. 🏆
The memes that women put up their shirt from behind to expose their ass is actually more true than I thought 💀😭
I can't defend her on that one 😭
@@BeanSprouts02 💀
same with guys body
i only do it bc it makes me annoyed while working out when it drags on my ass 😭 but i workout at home, if i went to a gym i’d probably just deal w it
Not only that she on purpose did flap the booty for the csmera.
Hoe Material
Bro your legs are really motivating like no lie the cutting details are insane I need to hit the gym I need more leg discipline much respect😮
SAME
100 процентов! Только лучше гулять в горы 😀
GYATTT OML
Wtf 💀💀
Brothers we must stay focused
Bro is that one 12 year old that thinks their so funny💀💀
ЭТО МОЙ СТРАХ
бесконечная лестница 😱😱😱😱
It gave me butterflies, yall
Out of proportion
ITS ALRIGHT YOU *GYAATT* ITT 😫👍🏼👍🏼
The BEST aerobic workout hands down are these conveyor belt stair masters! Whether hands on or not...keep your back straight while stepping!
Steady state on it are good. But, sprint intervals on the Stairmaster are best.
she knows what she’s doing
Ur champ
She’s simply existing. How else is she supposed to demonstrate how to do all the steps if she isn’t even in the video? Women’s existence doesn’t always have to be attention seeking related.
@@PartiallyParsley she does it in a lot of her videos. she puts her phone at this exact angle to emphasize her butt. i understand if you just do it once, but the fact that many of her videos are at such an awkward angle makes it seem very intentional.
@@PartiallyParsleyBecause she just had to show us the blue shorts before wearing pants and starting her workout?
@@Unbothered92 I mean there’s many reasons as to why she could’ve switched to pants later in the video
Thank you for wearing the sweats
I like watch you steps
Dayum...... She Is Definitely Pound Town Certified & Ready 👏🏾 🤤
I’ve been doing on my tip toes holding on for 2 minutes then no hands at a higher level . I’m gonna try skipping a step. Good tips, thank you!
This is what I call "The devil's machine".
i like how she stepped on the beats omg
You know how to showcase the glutes 😊
I’ve been doing the stairmaster now for almost a month, best way to sweat and lose weight. I go straight to level 12 and do 1100 in 11-12 mins non stop.
That bounce was amazing
Bro
can you not
Great work!!💪💯🔥 I love using the stairs whenever I can.
they be "fixing" their shorts on purpose 💀💀
So?
@@spacehuntressI agree, do not stop them
@@isaacfr creep ass
Right glad she wore sweats tired of ass for no reason😮😂
What?
I love the stairs
** 0:00 to 0:02 ** straight to the comments
She got the whole baking industry
All you can eat
Her Gladiator name is GLUTEUS MAXIMOUS😉
💀💀
Not funny
Replayed it few times just to watch the beginning 😂
Me: **went to a treadmill first for 20 minutes** **then hits the stair master next with barely a rest**
That was a mistake.
Both of my legs cramped out. I couldn't get down the stair case. Took probably 15 minutes till I was able to maneuver myself down and sat on a chair.
No doubt ،the Creator is great & beautiful. So, you are perfect❤😍✨
If her ass was flat you would not be saying this smh
Bot
Change your pfp right now
Varriklegg5559 she can’t it’s a bot
This is so mesmerizing!
Lord have mercy
I like that she made herself comfortable i hate people staring at my butt while trying to work out. Might try the pants but find the stick to my knees and pull down.
Throw in some walking backwards in there too 👌🏽
Que nadie sepa mi sufrir excelente melodía 😊
She knows what shes doing
@Abdulah6000since when you are better than them LMAO
Its a LEG AND GLUTE WORKOUT so therefore she has to show the target area. PLEASE, PLEASE stop acting like every woman is obsessed with you.
@@karasaekanoindeed and she did with pants on however only 2 seconds into the video she "fixed" her shorts knowing damn well the eyes NATURALLY go to movement is and where was the movement?? RIGHT AT HER ASS. So yes that "fixing" was most likely for likes and views. No excuse for it if they actually needed fixing all she had to do was do it off camera. Instead she chose to do it right I'm front of the camera with her back facing the camera as well.
Get off the internet if you’re going to act like this, porn addicted loser
All earned by hardwork and dedication. Congrats.
GYAT 🍑🍑🍑🍑
My stare master is bringing my son-in the groceries upstairs All in one trip
Imagine paying 29,99€/ month to climb the stairs at the gym...and using the stairs to go to the gym and go back to your home
I walk the steps at my job every day to the fifth floor and I hate it but I love it.
I never fail to nearly go ass up on this thing. Every. Single. Time.
❤❤ THIS LOOKS MORE TO ME LIKE CARDIO FOR THE BUTT ❤❤
I did an hour on this on Monday, felt good
You didn't have to show your butt for this..
You didn't have to comment this but you did.
You didn't have to look at her butt but you did. Stay mad
@@Naftahia well, I'm not a gay like you so..
@@rnrtist you're the type of person to say men who don't rape women are gay
Right she slapped and propped it up too like what the f . These chicks need validation and attention so bad.
@Natari7140 I mean... she makes it really obvious so...
I do 20 minutes without holding on speed 9. I like the muscular endurance it builds in my legs.
She wants attention
She puts in the work to get it though, no complaints from me
@@trainerorange0632 what was the point of showing her ass in the starting
shut up omg she’s working out literally j mind ur own business
seemingly so do you, care to explain 🤨
Я совершенно безплатно хожу по лестнице😅 на 5й этаж
Love the stair master.
O. my. God. This is the hall of dreams! I dream of working out in the same gym and having the same shape! very motivating video. My time will come!!😮😢❤
That fit gives military vibes
when you get a chance, try 200 yard walking lunges [unbroken]💀nice she put the sweat pants on. modest apparel is very becoming🔥
"All you had to do, was keep on the same fit you had on in the beginning, C.J.!"
- Big Smoke
as a person with a fractured foot, i see this as an absolute win
That’s the dream bod right there!! I start today ❤this is great motivation lol
GYATT😮
idk why, always dodge the stairs anywhere else but this.... this looks fun
GYATTT
Fr
I love the stairmaster. Put that shit at level 12 and just zoom for 10 minutes and you are zooming. When i was training for long distance running i would run on an incline for a few miles and finish with a stairmaster till muscle failure. The next day always felt like a new circle of hell was carved just for my legs.
Love stairmaster the most after leg gym session like today 😂🎉
Im gonna try this
Best performance for not showing the struggle
I gotta hold n look cause if i miss a step babyyyyyyyy
Tucking you're shirt in from the back only does what exactly gym wise?
Я как По из Кунг-Фу панда: Лестница, мой главный враг 😂
Loving the results
I wish my home gym have this equipment
GYATT
I know you feel the wedge...but dope your like really good at the stairmaster
The gyatt on u girl your perfect😊
Perfect! 😊
I totally agree with you ( 6'2 love to cook and have my own business)
i gyatt something in my eye
I swear that I can hear donkey from Shrek in the background saying “I’ve mastered the stairs I’m the stair master”! 😂