Bawasan ang Nerbyos at Stress - Payo ni Doc Willie Ong

Bawasan ang Nerbyos at Stress: 10 Tips
Payo ni Doc Willie Ong #892
1. Ang sobrang nerbyos at panic ay puwede magdulot ng sakit tulad ng high blood pressure at sakit sa puso.
2. Dahil nadadala ng emosyon, mas nagkakaroon ng aksidente at maling pag-inom o ginagawa sa sarili.
3. Sundin ang payo namin para ligtas kayo.
• Bawasan ang Nerbyos at...

[@donaldbaselisco4869]

Music na nakaka relax?
WORSHIP SONG. 👍

[@nathashaalmeron7748]

All things are possible with the prayer with the help of God. God bless doc..

[@michellydangli3165]

Once again in again thank u doctor

[@mitchflores631]

Thank You Doc. Willie Ong......."im feeling That Now"😔...nag aalala kase ako sa pamilya ko sa Pinas ....ang Hirap ng malayo sa pamilya....mga anak ang iniisip ko from the Start 😔.....salamat Doc.

[@rosaliemanzano1027]

Tama po kayo Dok..Overthinking will lead to sadness

[@hannamee203]

ako po nag unfollow na sa ibang news page sa fb..puro negative nalng po kase binabalita eh. then nanunuod ako ng nakakatuwang videos para ma goodmood ako😊..at higit sa lahat nagddsal po ako pag nakakaramdam ng anxiety at stress.

[@junjunlogrosa6959]

D2 nlng ako nakuha ng update😘😘slmt at may isang doc willie ong n nag bibigay ng tunay n balita sa sambayanan god bless u all😘😘

[@emilitadelosreyes1489]

I really need this advice Doc.... I've been stressed for the past weeks because of work and then this Covid scares me a lot..... So my blood pressure shoots up.....

[@NelliesVlog]

Doc Willie sobrang thank you talaga sa mga video mo.God bless din po.

[@myrahnaif3163]

I was in Grade 6 na nag umpisa ang nervous ko till now 30 yrs old na ako😰😰wla naman akong problema

[@myrnaramos766]

Nakakatulong talaga Doctor.
Salamat po, sa care ninyo. God Bless po.

[@honeyj7691]

Hello Doc Willy ang ganda ng mindset mo..i always check youtube for your new video. Nakakapanick yung news sa tv tungkol sa corona virus grabe! Maganda kung ikaw yung naging Health Secretary mas bata ke Duque at very reliable sa news. God bless you always...

[@myles0626]

Thank you Doc i need this advice. God bless you more.

[@TipToeTravels]

Salamat Doc Willie for spreading positivity. 💕🙏

[@emeraldarosa6518]

God bless po DOC WILLY maraming salamat po sa mga payo nyo pati kay DOC LIZA

[@meloujeandomingo6564]

Thank you Doc.Godbless you en Dra.Liza.Da best tlga mga advice nio.

[@pamelacampitan3127]

Salamat po doc willie sa mga health tips at advice.

[@ellacasandra697]

Thankyou doc :) parang for me talaga to salamat doc

[@wailam9462]

doc salamat po atlist kahit papano nababawasan ang panic ko dahil sa pagiging possitive nio po sana matapos na talaga tong virus🙏🙏🙏

[@marissadrew8233]

Salamat po sa payo.. ako kc plgi ganyan, pero dahil s paalala nyo kapag nanonood ako ng mga video nyo po ay nababawasan at naiiwasan ko na at pinaglalabanan na wag ng ma stress.
Kaya uli, salamat po sa inyo! More blessings pa po dumating sa inyo n good health din po! 😊 - Georgia, USA

[@chanai370]

Thank you always Doc,malaking tulong po sa akin,God Bless po,always
watching from japan

[@aldrinlabandok8451]

doc maraming salamat sa mga payo at tips na binigay mo God bless po doc🙏🙏🙏

[@debbiedavid8410]

Thank you po Doc sa mga advice at tips nyo sana everyday may video kme napapanuod kc nakaka good vibes god bless 🙂

[@marshaquimma3670]

Thank you Doc. Medyo nagpapanic na ako. Watching from Aparri Cagayan Valley

[@lalainetakeyasu1849]

Salamat po doc sa mga payo mo nakakanerbyos po talaga ngayon..malaki Pong tulong ang mga tips mo doc..more power po sa inyong mag asawa.God bless po.

[@lorihill4515]

Thank you Dr. Ong for your informations.

[@monalynrioga6193]

Thank you Doc and Dra Lisa God bless you!

[@eulasaavedrajocson1808]

maraming salamat doc sa mga health care tips niyo po..napakalaking bagay po mga payo niyo here in TH-cam..watching from Georgia

[@Anne22]

Pampakalma.... Salamat po doc. God bless you!

[@basadaemilia3924]

THANK YOU DOC. GOD BLESS PO.

[@takemitchihanagaki5094]

Another good vibes 🙏❣️ na naman doc, maraming salamat doc😇

[@myradelrosario6314]

from New Jersey po doc. Salamat sa relaxing advise 🙏

[@alicesabellano1007]

Thank you dkc i love you doc godbless you doc. At sa family mo at sa buong mundo

[@gracematavilla3062]

Salamat doc willie. Godbless us all.

[@menlanceyt7290]

Thank you thank you!!! Doc.Willy at Doc.Liza...god bless you always. .♡♡♡♡From:Albay

[@asillop2548]

God bless u doc nabawasan tlga stress nerbyos ko sa panuod ko video mo👍

[@MomDaughterfiljapan]

Hello doc Willie doc Liza love u both
Thanks ur important tips liked liked 👍👍👍God blessed your family.

[@jandetv1272]

Salamat dok Willie God bless po..

[@jakezianra2681]

Maraming salamat dok

[@mechelchavez9537]

Watching from Tondo Manila Philippines I'm a massage therapist

[@myrnatarun2029]

Slmat po Doc kylangan ko itong Advice mo

[@misterawkward6612]

Doc salamat sa mga tips and payo ninyo.. pls always update the people.

[@abigaelcalanday4792]

THANK U PO DOC WILLIE NABABAWASAN PO STRESS AT PANIC NAMIN PAG NARIRINIG N PO NAMIN ANG MGA ADVISE NYO PO NI DOC LIZA GOD BLESS BOTH OF U PO SANA PO HINDI KAYO MAG SASAWA NG PAGBIBIGAY NG KAALAMAN S AMING LAHAT THANKS PO...

[@AlatoriaDiary]

Natawa ako sa"hangin nalang ang Libre". So true😆.

[@adelledicangtelino1965]

Salamat DocWillie.very helpfull reminder.trully healthy and makes us smile..
Hangin lang ang libre pati smile give it free.
Watching all your videos.
Watching here in Hkong..
From Latrinidad,benguet.

[@kamilracquelsdiary596]

Hello Doc Ong tama po iyan Deep Breathing is very very helpful❤👍 Kaming mag asawa every day 25mins. Deep Breathing and 1 x a week 1 hr. naman po. Ang laking tulong na maging kalmado at may positive thinking.

[@ellabadili1864]

salamat po sa mga payo doc willie :) :)

[@nancybarrameda7850]

Kaya nga po doc thank you sa advice nyo super OA mga kababayan natin ng dahil sa medea puru balitang nakakatakot.

[@roselinsao3974]

Thanks poh watching from Riyadh
I love ur vdeo ✌✌✌🙏🙏🙏👍👍👍

[@KenzCarreon]

Thank You DOC.

[@virgieancheta9368]

Thanks Dr. Ong it helps us a lot being an ofw God blessed po

[@cookinggardeningchannel8030]

Thank you Doc.

[@judytannagan105]

Thank you doc,have a blessed day, God bless po!

[@johnlee2777]

Yes your right Doc.Dapat mag pray din.
Prayer ang the best answer.

[@malianvalladores3364]

God bless po dok willie ong

[@jhennyb4304]

Nakoh Doc. 2 days ako hindi makatulog sa CoronaVirus na yan 🥺 kailangan ko pang mag play ng meditation music para makatulog ako ...

[@mabzbaldemeca9762]

Thanks po sa mga payo at paalala doc.

[@lizadeexplorer]

Salamat dok u enlighten me

[@cecilleacenas3059]

thank you so much doc Willy God bless us all

[@bryan52ae72]

Thank u po dok..God bless u more dok🤗😇

[@alfonsomarble4095]

Thank you doc willie

[@jerolualat3979]

Salamat doc.

[@luzbandola860]

Tnx idolgodbless u all ur advice I well I pray ur family always

[@justinsolis1858]

Idol ko po talaga kyo sana Next President and Vice Ong and Tulfo

[@leonidescondejr.6839]

Thank you dok ❣️ first comment 😊

[@maylilim5056]

Thank You Very Much Doc Willie. You're really big help.

[@maricelreyes2873]

Thank you Doc.im always watching yOur video..godbless you po

[@jeanettebonus7898]

Thank you doc☺ nawawala stress ko sa covid kapag napapanood ko video nyo.

[@devielicious9678]

thankyou doc nakkatulong po ito sakin godbless po

[@roselinsao3974]

Yessss doc.willie ong tama poh kayooo kc nagpapanic mga kababayan...relax lang poh..
Godbless poh watching from 🙏❤🙏👍👍👍

[@roselinsao3974]

Watching from Riyadh godbless poh

[@socorrokondo5579]

Salamat po sa Dios unang una next sainyo pong mag asawa pag shares 👏👏😍🙏😇

[@r3dzyron]

Salamat doc

[@briancepeda3923]

Salamat s mga tips mo doc at advice

[@jckcruz5435]

Slmt po doc npkbaet nyo

[@jake101vlog5]

Nice tips po doc mabuhay po kayo God bless us

[@jay-rgajilan2427]

Thanks Doc Willie Ong. 😘😘😘

[@annanovales]

Thank you doc!😊

[@clardstv2964]

Maraming salamat po sa tips..GodBless

[@newriganiban7507]

Thanks for you advise and tips it will help for me..

[@josells4022]

Really bkessed by your advise. Thanks so much Doc and More Power God bless u more☝️

[@luisjunio4700]

Thanks you and God bless dok salamat dok

[@arnoldpatio1747]

Thank you doc...for giving this advice

[@jrawbd]

Thank you po Doc❤️ lagi ko pong pinapakinggan mga payo nio❤️ and it's helpful always❤️

[@silentuser5909]

Slamat doc mbuhay po kau godbless🙏

[@vicenteantonii5453]

Salamat dok sa payomo dok

[@normanavarro7088]

Salamat po dok. San mga advice nyo...God bless you

[@glendacoronel902]

Salamat doc...

[@dhang190]

thank you doc. na refresh utak ko 😊

[@KatereyLRamos]

Thnksmuch po s tips 😍😍😍

[@victoriaalcalamidnightblue8007]

Thank you po Doc.God bless po

[@henryvasquez9677]

gud p.m doc,willie,doc liza,maraming salamat po,ang ganda ganda po natatawa po kami sana ikaw nalang po lage namin kaharap at naririnig thank u.

[@marianeillayola4064]

Slmt pon marami

[@gideonarce1911]

Thank you po Dok Willy Ong

[@deschael18]

Thank you, Doc. 😭😭😭

[@loreleibelacho305]

thanks doc for giving good videos 🙏

[@mellieabarientos1615]

Hello Dr. Ong. I love your massages.God bless!

[@indayjoyvlogsofwspain4648]

Thank you po doc.. Godbless always

[@rapidopuffdye8577]

Salamat Doc👌🏽

[@jolinaedwin2081]

Salamat Doc sa payo 😊

[@lydiacabriana5261]

Thank you doc for your advice

[@marisaukas3057]

Salamat po ng marami...