The holidays can be physically and mentally draining, especially when dealing with chronic illness. This video shares our favorite tips to plan ahead and take care of your health.
Great tips! I usually need to rest and/or nap in the afternoons due to fatigue. I therefore plan to drive places in the mornings so I'm not trying to drive when fatigued. I also let people know I need to rest in the arvos and just go to my bedroom to rest or sleep.
This is such a good one, I loved it. 👍 Very relatable too. I started bringing vegetables to our families’ holidays a couple years ago so I knew I’d be able to eat at least a couple things; thankfully, my mom makes plenty of gluten and dairy free foods at holidays ❤ but my in-laws, I’ll be lucky to get a fruit salad. 😅 Nevertheless, did I still end up eating things that made me feel gross and ended up needing days/weeks to recover? YUP. 😅🤦🏻♀️ But at least I’m trying lol. Like you said, gotta get better at taking my own advice. 😂👍
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Great tips! I usually need to rest and/or nap in the afternoons due to fatigue. I therefore plan to drive places in the mornings so I'm not trying to drive when fatigued. I also let people know I need to rest in the arvos and just go to my bedroom to rest or sleep.
Great advice!
Glad it was helpful!
This is such a good one, I loved it. 👍 Very relatable too. I started bringing vegetables to our families’ holidays a couple years ago so I knew I’d be able to eat at least a couple things; thankfully, my mom makes plenty of gluten and dairy free foods at holidays ❤ but my in-laws, I’ll be lucky to get a fruit salad. 😅 Nevertheless, did I still end up eating things that made me feel gross and ended up needing days/weeks to recover? YUP. 😅🤦🏻♀️ But at least I’m trying lol. Like you said, gotta get better at taking my own advice. 😂👍