Healthy Bites: Sauteed Spinach

Ingredients
1 tablespoon olive oil
4 cloves garlic minced
20 ounces washed baby spinach
1 tablespoon lemon juice
1/8 teaspoon salt
1/8 teaspoon crushed red pepper
Directions
1. Heat oil in a large, pan over medium heat.
2. Add garlic and cook until beginning to brown, 1-2 minutes.
3. Add spinach and toss to coat. Cover and cook until wilted, 3-5 minutes.
4. Remove from the heat and add lemon juice, salt, and crushed red pepper. Toss to coat and serve immediately.
Nutrition
Calories: 64
Fat: 4.1 g
Carbohydrates: 5.3 g
Fiber: 3.2 g

[@pythomas29]

I eat almost a bag of sautéed spinach a day. Lemon juice and minced garlic 😁😁 my hair got thicker, skin cleared up, etc.
I only use Lemon 🍋 juice and minced 🧄 garlic. 😋🤤 thank goodness for BJs. I always have a bag ready to go! Lol

[@ruthbaumann6924]

I love spinach.. Im adiccted on spinach... Now I have an easy and nice recipe .. greetings from 🇩🇪🎉🥂👍👍

[@genorrisbrown3714]

Yes

[@bobmarleyszaaa]

Not a lot of nutrients was taken out right?

[@Callmepapimami]

no! actually you absorb more nutrients when cooking spinach, only spinach though