ME/CFS-Describing crashing with PEM

When I have a really good day, I tend to overdo it. Here I describe what a really good day is like, followed by a really bad day. This is what I experience with the ups and downs of my illness. The difference in the level of functioning is huge.

[@brandilmmusic]

I know this is an old video now, but if you're still checking comments, thank you for this video. It's a great description of good/bad days. And I can relate to the dog thing so much. Only get up for my dog and sometimes I have to call for help for him. Hope you are doing well/having more better days now. Having really bad PEM now and it hurts to type this. But, thank you for making me and many others feel less alone.

[@stacytaylor3888]

Thank you, Ariel! You know how much a life line it is knowing that others understand. Blessings

[@lisakaylanemorris]

Ditto here! 2 days after Thanksgiving my P was 140 standing up, couldn't breathe, ears ringing, muscle contractions, sore throat..