How To Run Strides To Improve Speed

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  • เผยแพร่เมื่อ 3 พ.ย. 2024

ความคิดเห็น • 24

  • @michaelpentony9697
    @michaelpentony9697 3 ปีที่แล้ว +8

    Love your stuff David and just finished your book last week! Great content! Thanks!

    • @DavidRocheSWAP
      @DavidRocheSWAP  3 ปีที่แล้ว +1

      YOU ARE THE BEST! Thank you Michael!

  • @troyfrazer8653
    @troyfrazer8653 3 ปีที่แล้ว +4

    Thank you for your message about strides. Your enthusiasm is contagious and appreciated, too! You were talking a bit fast for me or maybe I need to catch up. After All it's a "speed talk," ha! Have a blessed day! Your Friend in Indiana, Troy

  • @johngardner1898
    @johngardner1898 3 ปีที่แล้ว +2

    I totally forget to do strides and I am a slow trail runner. Thanks for the reminder!

  • @phillybucki
    @phillybucki 3 ปีที่แล้ว +3

    Those Addie strides at the almost-end are dynamite!

  • @nslakhawat
    @nslakhawat 3 ปีที่แล้ว +8

    first time in the history... I watched this video at 0.75x speed... This man speak so fast... I cant get his words.... 😂😂 I think strydes makes him fast speaker...

    • @gtromble
      @gtromble 11 หลายเดือนก่อน +1

      Thanks for the tip!

  • @joshuaobers2571
    @joshuaobers2571 2 หลายเดือนก่อน

    Great video, thanks!

  • @Angelicnorth
    @Angelicnorth 6 วันที่ผ่านมา

    Is this suitable for over 50s

  • @stevenwaldon5728
    @stevenwaldon5728 3 ปีที่แล้ว +1

    Also please include more videos with Addie Dog. Thank you.

  • @AT-zr9tv
    @AT-zr9tv 3 ปีที่แล้ว +2

    Didn't you upload this a week ago? Great video btw, thanks!

    • @DavidRocheSWAP
      @DavidRocheSWAP  3 ปีที่แล้ว +1

      Haha great catch :) The article in Trail Runner Mag got pre-empted by the story on Katie Asmuth, so used the time to take it down and redo it. You are amazing!

    • @AT-zr9tv
      @AT-zr9tv 3 ปีที่แล้ว

      @@DavidRocheSWAP I wanted to thank you for sharing your expertise and experience with us through your videos. I'm an amateur but dedicated runner, and your videos have been very helpful. Clear, to the point, actionable. Exactly what I need. Thank you.

  • @tucopacifico8311
    @tucopacifico8311 3 ปีที่แล้ว

    Thank you Megan & David: you are both amazing and beautiful. KEEP GOING!

  • @leftyseel8658
    @leftyseel8658 2 ปีที่แล้ว

    Thanks!

  • @Noxxid
    @Noxxid 2 ปีที่แล้ว

    Which episode on the podcast is about strides. Thank you

  • @DoItNutrition
    @DoItNutrition 3 ปีที่แล้ว +2

    YES, ADDIE DOG!

  • @kevincruikshank9371
    @kevincruikshank9371 ปีที่แล้ว

    Love the doggie appearances!

  • @JUANORQUIO
    @JUANORQUIO 2 ปีที่แล้ว

    W❤️W! Thanks for sharing Dave! Cheers! 🥂❤️✨

  • @ianjones9322
    @ianjones9322 2 ปีที่แล้ว

    Wahoo.....so fun....

  • @omgiash
    @omgiash 3 ปีที่แล้ว

    How does this differ from Fartlek?

  • @jossyrodriguez3533
    @jossyrodriguez3533 3 ปีที่แล้ว +2

    Not fat shaming but does Addie needs more hill strides? :) still adorable 🥰

  • @stevenwaldon5728
    @stevenwaldon5728 3 ปีที่แล้ว +1

    Please stop recording these at 1.5x. Thank you.

  • @joepiscapo1879
    @joepiscapo1879 3 ปีที่แล้ว

    more than half of the video is blah blah blah, all talk....Next time, get to the point. Came here for strides but got yak yak instead...smh