Apna daily routine bataiye na ke jese morning me ye liya fir 2 ghante bad ye fir lunch me ye aese banaiye ek vlog to jyda helpful rahega hum logo ke liye
Was missing your housevlogs sso much... Family vlogs are awesome 👌👌💯✨ please try to upload in regular basis .. Your pedicure machine was so good... !! Daily skincare routine please
Didi mujhe aapse 2 bat puchni h reply jrur krna ki aap khane m dieting krte the ya jitna pahle khate utna hi or excercise sports k kapde pahn kr krte ya normaly plz reply
Clockwise mein toh zabardast chakkar aaye..ye skip karna h bhai..mujhey toh.. M in nuclear fam..small kids..ab school jatey h .unhey pick n drop b mujhey hi Dena h b khilana pilana etc etc etc..ghar b. Band bj jayegi bhai though mere kiye thodi easy thinye steps cus b4 kids inwz vry much into fitness..ye sb normally n usually b krti hi thi... Bt yes ab energy loss issue b h or maintain b krni h...phew ..lez c..lemme gt inspired by u both again..tx😊 Btw ghiya tomato jeera in ghee/ mustard oil? N salt turmeric chilly amchoor garam masala dhaniya😅 b kya? Or kitni bar n kis tym
Mene c secyion ke baad intermint fasting kiya tha 16 hour 1.5 month me 9.5 kg waight loss ho gaya mera..ot exarcices bhi ki thi isi type se..sath me...morning me daal chini ki drink piti thi....
Hello di aap pura rutin btaiye na kb kb kya khana hr dinner me kya or kb khana he mujhe bhi weight loss karni he section ke bad mera 77 ho gya he plz sb kuch share kriye
Isliye m subha 4 bje uthti hu bete ko dudh pila k nha k pooja krke fir exersise krti hu 6 bj jate h fir baby ka feed or gher k baki sb kaam beti ka school 11 bje khana khake free ho jate h.
I did wall wali excercise 50times.. normally m able to do much..aaj chakkar sa feel ho raha tha..kal fast tha ekadashi ka...is it d reason..mein rarely kuchh khati hun fast mein
Apna daily routine bataiye na ke jese morning me ye liya fir 2 ghante bad ye fir lunch me ye aese banaiye ek vlog to jyda helpful rahega hum logo ke liye
Aisi vlog ka wait kar rahi thi komal ji❤
Thanku komal di for share this with us. 💫
Was missing your housevlogs sso much... Family vlogs are awesome 👌👌💯✨ please try to upload in regular basis ..
Your pedicure machine was so good... !! Daily skincare routine please
Mast vlog di daily apke vlog ka intejr rhta h
Komal ji Loki ka soup morning me pina hai ya dinner me Mera bhi c section hua hai 3 baby h pet bhut baar h kya karu halp me
Apne weight loss journey me breakfast lunch aur dinner me kya khate the yo v batao
Mam aapne pure din sirf loki ka soup hi piya ka aap pure din konse time kya khate pite he vo bataiye ga
Conceive krne ka try kr rhe to ye excersize kr skte h kya n soup m apne namk or kuch add kia kya
Ap full day diet mai kya leta ho soup ke alawa
Didi mujhe aapse 2 bat puchni h reply jrur krna ki aap khane m dieting krte the ya jitna pahle khate utna hi or excercise sports k kapde pahn kr krte ya normaly plz reply
Dii ye sirf C section walo ke liye hai ya aise bhi weight loss ke liye kr skte hai ye exercise
Lauki ka soup din main ek hi baar lena hai na..aur kab lena hai..nashte ke time?? Baki diet main aur kya control kiya hai aaone
Maam plzz ek video. Pura soup pay banao na 😊
Kitni achi family h milke rahte h sikhna chahiye logo ko
Dee sare exercise same Maine v kiye hai or isme kuch or v add kiye the ..bahut hi effective exercise hai ..Maine v weight lose Kiya hai with diet
Yar fr mera km kyu nhi hota
@@saritakumawat789 savikar bharatdwaj ka 32 baar formula try kro TH-cam se
Yr aap aapka or baby ka saman kese organise krte ho wo btao
Di Mera C section hua Hai 6 month hua hai abhi kya ye exercise kr sakte hai plz reply di❤❤❤
Di ek video rudhra k daily routine pe bnao na uski care kese krte ho kya khilate ho
Yess diki plz pl
Wow di ❤️
Aap bohot hi hardworking women ho ,aacha laga apka volg thank you for sharing
Clockwise mein toh zabardast chakkar aaye..ye skip karna h bhai..mujhey toh..
M in nuclear fam..small kids..ab school jatey h .unhey pick n drop b mujhey hi Dena h b khilana pilana etc etc etc..ghar b.
Band bj jayegi bhai though mere kiye thodi easy thinye steps cus b4 kids inwz vry much into fitness..ye sb normally n usually b krti hi thi...
Bt yes ab energy loss issue b h or maintain b krni h...phew ..lez c..lemme gt inspired by u both again..tx😊
Btw ghiya tomato jeera in ghee/ mustard oil? N salt turmeric chilly amchoor garam masala dhaniya😅 b kya?
Or kitni bar n kis tym
दी डाइट भी किया हे या सिर्फ एक्सेरस साइज से
Dii please stretch marks ke liye kuch batao
Radhe Radhe g
Mera c section h..4 mnth ho gye bhut Pett Nikla h..exercise kabse strt kr skte h plz btaye
Loki sy to bpi kam jota hy ye kya sai hy.koi batyga sai hy ki galat
Ham gujrat se he. Umargam.
Kala panchal aapne kitne mahine me 13kg vet Los kiya.
Please riplay dena
Komaldi ❤❤❤
Aap subah se lekar rat tk kya kya food lete ho ye to btaya nhi
Ap ne wight loss kitne month me kiya or ap srif looki k sup piya baki dinbhar kuch nahi khaya plzz bataye apka lunch dinner sab bataiye plzz
Aise hi video dala kro❤
Apne kaise kiya or kya diet , routine and exercise plz share
meri normal delivery hui h 29 nov.. No hui h mujhe kabse krna chahiye exercises
Aapna kitne month k baad suru ki exercise
Only Sup pine se kitna weight loss ho ta hai didi plys reply me
Rudhra uskai nana ji par gya hai❤❤🧿🧿 ❤
Mene c secyion ke baad intermint fasting kiya tha 16 hour 1.5 month me 9.5 kg waight loss ho gaya mera..ot exarcices bhi ki thi isi type se..sath me...morning me daal chini ki drink piti thi....
Rinku dii kyu nhi kitchen m aa rhi h khana bnane komal jii 😊❤
great inspiration ❤❤
C section ke kitne din baad excercise start kre plzzz reply dii
Kitne months me aapka 13kg weight km hua ????
Di aap hamesha long sleev kyu phnti ho plz batwo na plz
Mera bhi see section hua Hai 20 age hai or gol bledar ka hua muje abhi 2 Mahine hue me bhi start Kar sakti hu exercise
Please share and help.. Aapne exercise karna c-section ke kitne months baad shuru kiya tha? Aur kitne time me kitna weight lose kiya? Mera bi abhi C-Section hua h abhi. Please reply jarur karna.
6 month baad hi krna
Sup kitne time piya or khana kitne time khaya aapne sahi se jankari nai diya...
Aap please poore din me kitni baar khate ho ye bhi batao
Di ap devrani jethani hai Dono ki cooking time save kr sakte hai
Hello di aap pura rutin btaiye na kb kb kya khana hr dinner me kya or kb khana he mujhe bhi weight loss karni he section ke bad mera 77 ho gya he plz sb kuch share kriye
Want to loose weight msg me in my id
Loki ke juice me namak dalna h kya
C section k kitne din baad ye exercise kr sakte hai?
Dii aap kitne ghante exercise krte ho
Konse month se start kri thi excercise after c section
Di aap kr hair phle ptle the ab shi ho gye h kese huye h btana
Agr jinki normal delivery hai wo bhi kar sakte hua n ayha experience
Apka kitna weight loss huaa di
Ekk baar fir s home tour Lana too kese kiya changing kiya h sab kitan k gate se lak bhahr k gate tak Sabb
Aap soup me namak nhi dalte ho kya
Mere 2 nd c-sestion dilivery hui h 4 month huye h mene exersise start ki pr mere knees m pain hone lg gya ky kru
Didi aapki sarreeya bhot aachi hoti he ,aap khase kharite ho please bolo naa
Di rudra ka daily routine vlog
Kitni achhi family hai ji aplogo ka 🥰
Family bahut ache hai …. Par inke ghar k jitna kaam saath m bache sambhalna bahut bahut mushkil h … har kisi k bas ka nai h
C section k Kitne months bd exercise kr skte h start
Raat m khana lete ho kya aap
Mai bhi km krna chahti hu wait km hi nhi ho rha .
Bhut pareshan ho chuki hu km krne k liye.bt mera to loss nhi ho rha
Ap apna skincare Sher kre
Isme namak nai daalna h kya??
Komal didi mujhe bhi PCOD ki problem hai mere bacche nahin hai 15 sal shaadi Ko Ho chuke hain aapko PCOD ki pareshani thi to aapane
Dii mera wate gane ka btao kuchh please
लोकी के जूस मे नमक डालते हो या फिर नहीं
Or poore din me kis tarha ka khana khate ho ye bhi bata do
Di aapne loki k soup me namak mirch add to kiya nhi ese hi pina h kya??
Ma'am Sam almirah bhi hai yahi kam dhandhe ko Lekar diet Mein Se Hoti Nahin Hai
Aap ka babu cute hai❤😊
Apka pura diet hi bta do
Aap apni puri diet batai
Kitne din me kiya wait loss
C section k kitne din baad start kreee
कोमल di ap apna pura rounite batao
Mere bhi 2 baby hue h Bina kisi chij k weight loose hua h merA
Payal hatana zaruri nae tha?
Isliye m subha 4 bje uthti hu bete ko dudh pila k nha k pooja krke fir exersise krti hu 6 bj jate h fir baby ka feed or gher k baki sb kaam beti ka school 11 bje khana khake free ho jate h.
Aap dono bahut acchi ho
Or koi daiting kr rhe ho kya di
Ghar me glass nahi h kya
Aap log khane m. Kiya kha rhe hondii...
U both are inspiration ❤
Koi achi ci juice machin batwo na di
Dieght bhi bataiye sath me
❤❤
Komal ji yah herbal life weight loss karne ke liye kaisa hai
Bhut costly h
Ma'am loki se soup me salt use krna hai ki nh
Mera bhi c section hua he..kb se start krni h exercise?
Plz batao
6 month baad
Aap baby ko ky khilate h
Kitne moth me huaa he 13kg losss.।।
And aap di dubbal chin k liye kuch btao.।।।। Nack ke pichhe bhi bahut fat he.।।।।
Kuch to batao
I did wall wali excercise 50times.. normally m able to do much..aaj chakkar sa feel ho raha tha..kal fast tha ekadashi ka...is it d reason..mein rarely kuchh khati hun fast mein
Chalo kr li mainey 106 times...😅
N 2nd wali b 100 times
Aap ka diet paln bhtoy please
Aap nimbahera ke pass rahto ho kya
Hi dii ap ka weight loss Acha hua but apne apki diet to batai hi nhi plz diet bhi share karo jo apne sadi pahni hai party m uske bare m bhi btana plz❤
Mujhe rudra ka face iske nanu jaisa lgta h
Kitne month main Kam hua