I Tried Worlds OLDEST vs NEWEST Workouts
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- เผยแพร่เมื่อ 12 มิ.ย. 2024
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Topics: 100 years of bodybuilding, golden era, evolution of bodybuilding
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New Merch Drop "Dominate The Culture" ► relentlessusa.shop/
Need that merch asap 🔥 also Much respect to you Bruv ! Keep grinding
i love the vid pls keep making gym content
also (stay relentless)
Oil up big boy 😏
Will I be able to buy it from Australia.
Hi
Next video: Testing 100 years of steroids
😂😂
Hes been making that video for a while now then... Xd
Nice one 😂
🔥😂💯
He has to wait whit that one to 2038 for it to be 100 years. That's when it was first synthesized.
“The average bodybuilders legs looked like this”
*shows the greatest quad stomp of all time from Jay*
big ramy legs are bigger
@@OmarCadabrabut not from the mass monster era
@@OmarCadabraand they look worst, less defined, less striated, less pure, more oily, more watery, more weak
not featuring Markus Rühl in the Mass Monster era is a crime
it is
Fr
who
Paul Dillett and Greg Covacs had more dough than Ruhl
Fr
Honestly if they taught history like this at school, I'd actually look forward to it!
Great video Jesse!
Homie just straight up took the will Tennesseans video
It's called TH-cam trends and bro didn't spell his name correctly at all
Was waiting for this comment😭
Yup, copying Will. I've seen Jesse follow with several of Will's concepts
facts bro
Haha, that’s prolly why will and Jesse seem to have some unsettled beef with each other when you see a video of them training together😂, you can tell there’s some tension going on, mostly from will. But suppose you can’t fault will for that of course.
This video demonstrates one thing very well. That there isn't just a blueprint to "how to exercise to gain mass/strength/endurance" there are countless ways people tried over the years to improve in this sport, there isn't just one way and you need to find what works best for you.
Don't follow blindly into someone else training regiment, I mean you can if it works for you but you don't have to.
Great video as always.
Yeah I discovered this myself actually, trial and error but always moving forward consistency is the fckn key
well it's not that simple, you have to look at the SFR (stimulus to fatigue ratio) and find the best workouts for you by applying that, you can't just do what's inferior just because it's what you like doing and then expect to get the best results, you NEED to step out of your comfort zone and find the best workouts
I never said to follow shitty workouts, I said not to follow 1 thing without trying all the others and finding what works best for you.(by best I don't mean easiest, I mean the best way that gives you better health, strength, endurance or whatever you're after)@@anomaly3215
9:55 , Legend says that he's still waiting on someone to dab him up.
Ouch
ooof bro, at that point I would dab myself
@@krayxeez fr
I feel bad for that dude
We need you oiled up Jesse 💀
Nah dont bring IG comments to TH-cam😂
we?
WE???
Who’s we? (I’m we)
We? You speak French?
Bro I’m sorry but I am not paying 55 dollars for a t-shirt.
What I'm saying
idk if its just me but I can tell when jesse pushes himself to make a video about something he really likes, like bodybuilding
Mike Mentzer did 4 second negatives and 4 seconds eccentrics. With a static hold of 2 seconds in contracted position. It makes every exercise much harder. You should try it!
Yeah everybody don't do his training correct at all, his training defo works one of the best but you got to be on gear to recover from that especially if you doing that 3 days a week to complete failure
@@noisyneighbors1106I train 6 days a week, all sets to failure and beyond failure(low sets low reps), have no recovery issues and I’m progressing faster then I ever did before.
Idk why but you guys always make me inspired. Just looking at your guy's body I can tell you guys really work. I started a fitness journey at the age of 9. Now I'm 12 and I've got a lot of progress. Stay Relentless!
Love your content jesse, keep it up
Bud
A few months ago at 13 I'd walk around sucking in my stomach, I was so conscious and never wanted to be shirtless. But through the help of the fitness community and people like David Goggins, i can now say I am in the best shape of my life, going to the gym and no longer sucking in.
Hey great commitment man! Great work! You’re such an inspiration!!!
bro u didnt even hit close to the Mentzer level of failure, static holds, negative strength etc. is what he was famous for
This is such an entertaining and educational video! I’m learning a lot and appreciate how far fitness has come ❤️ and you made learning about the fitness eras fun, Jesse!
Love this style of video! You’re on top!
Great content...loved the comparisons and to be honest i love them all each for different teasons
Actually met him in Toronto airport on the way to film this. Glad to see it out and keep up the work!
Jesse you are real inspiration to both men and women.
U REALLY CAME A LONG WAY. KEEP IT UP 🫶🏼
This video is amazing because you can tell how into the history you are. Inspirational🔥
Such a informative episode! Thanks for this
Golden era was definetly the best. These days it's all about "anabolic windows" and "scientifically proven" stuff, but back then it was just about lifting weights and getting big
Don't forget the PED's.
Great video!! You're one of the best fitness youtubers out there right now!!!
I love what do Jesse , keep up the great work 🔥❤️
FYI to get the right intensity for a mentzler workout you need to be well rested for days going into it, otherwise, your body will not allow you to push hard enough
Jesse im glad you mentioned Mike Mentzer becayse I do his training and it is insane...especially slow and steady with Heavy weights
Great video as always! I know it's not as shocking, but would be interested in learning about similar historic progression with natural bodybuilding and strength training.
Lets go another banger from jesse 🔥🔥
thank u man!
00:01 Bodybuilding has evolved over 100 years
01:54 Eugene Sandow's unique bodybuilding techniques
03:52 Old school bodybuilding focused on aesthetics and fun
06:01 Training in the Silver Era focused on integrating fitness into daily life.
07:43 Comparison between Mike Mentzer's heavy duty training and Arnold Schwarzenegger's workout
10:18 Comparison of Arnold and Mike's workout rankings
12:17 The mass monster era focused on extreme muscle size and strength.
14:19 Evolution of Bodybuilding through the eras
16:19 Current day Mr Olympia training and evolution of bodybuilding
18:08 Safety and evolution in bodybuilding over the years
Derek Lunsford and Jesse James West is the best combo🗣️🗣️🔥🔥🔥im gonna need a full video with y'all two
I personally think that this is your best video till date
Jesse YOU'RE A SICK DUDE ! keep it going man.
thank u man!!
love the content jesse
The time is changing a lot faster than expected 2004 is far than 2040 and also new era will be coming untile than so i would say stay fit Jessie no oilling up
-stat relentless
I’m traing for hypertrophy and I’m doing a little like Mike mentz and tbh? I loveeee the style, one hour of the gym. Warm up, heavy weight and repping it out
This was a great watch! So fun and informative
Best content I seen on TH-cam in a long ass time massive fan of your videos
love you videos ive now been on a weightloss journey for 18 months now i started at 350lbs im now sub 200lbs your videos have helped alot ♥
my local gym is from the bronze era. I love it
Where is the German Gang🇩🇪💪🏽
Mass monster era was so much fun, but cant deny the Mentzer HIT is getting v popular these days...
The demo of Mike Mentzer's training is severely butchered in this video though. Heavy Duty = slow eccentric + slow concentric
That Arnold gap and the "Get the pump, one more" was hilarious🤣
Yeah😅😅😅
hey, Jesse you inspired me to workout i have been watching for a little bit now. also i'm 16 years old and i am 140 lb my bench is 225
By far my favourite all time video 👊🏽🙏🏾
huge respect for the amount effort youve put in into making this video jesse, keep it up and never back down ❤❤
Jessie getting pounded by all those big bois in Compton was so juicy. Love the content. Keep getting sweaty and hammered! Keep packing it in nice and hard! Love the content!
These equipments are sick! They look so cool
I wonder how many deaths and injuries occurred during early days of bodybuilding with the primitive equipment. Great content too Jesse!
Great write as always Jessie, wish I could get a workout with you sometime!
Love that you show Heavy Duty, Mentzer was a genius
love it always great ideas.
4:08 when Jesse says this next excerise is a “chest exercise” yes with speech marks is just crazy and I do think the bodybuilder he mentioned was a great bodybuilder but yeah we really came a long way in terms of bodybuilding since that point so everyone’s necessary practices to reach their goals at the gym are easier
What a quality content …so much of work
Old-School physiques are the most aesthetic. No comparison with today's mass monsters. I always tell young guys that one of the best things you can do as a lifter interested in aesthetics / performance / strength is to study Old-School bodybuilding. Old-School bodybuilders were ingenious physique architects. They had a profound knowledge of the principles of proper nutrition, smart supplementation, exercise science, and muscle adaptability. If you combine Old-School bodybuilding wisdom with modern, evidence-based science, it's the best, safest, most effective way in achieving a strong, sexy, healthy, and aesthetic physique. "Vintage Physique" by George Kelly is a nice read on the topic.
I also love the old school era
Silver era tbh. Though there are some amazing physiques all the time, not just mass monsters but aesthetics. Though for naturals, honestly more is better, get near your genetic potential over a decade of lifting and maintain it and just be the healthiest, most aesthetic you.
This video was amazing, i loved it
Pushing 30 and voice cracking is crazy
I've heard that the reason antagonistic supersets can feel easier is that normally antagonistic muscles resist each other a little (for example triceps resist a little during biceps curls), but since they're fatigued, they resist less than they normally would.
The vaude era is my favorite for the unique & challenging exercises.
Road to 5 million ❤ less go!!
Great content here Jesse !
One of the best episodes ive seen on the channel
I watch old videos of gym and gym equipment so I can get inspiration for what I can build for my home gym
Great show
Look forward to the beach body era
Why you have never made a video on resistance BAND?
i just started them and they are so amazing.
bench press was only popularized in the silver era, thats why you see such a big difference in chest size between the two eras
Great video bro!! But one thing you got wrong was Mike controlled the negatives… after not being able to go up he would have some one help him do more reps in the negative
I love doing Eugene Sandow's workouts! 💪
Este tipo de videos son geniales.
These types of videos are great. More like this
Jesse or his editor really loves that dramatic sound effect!!
Try Mike mentzer pre workout
in some old gyms in morocco, i've trained in early 2010 in gyms having same dumbels and equipements
Honestly another reason im never taking PED is cuz of how fit and chill you are bro, Definitely always dropping fire content🔥📹
This was such an awesome video ! ❤
Your the goat of fitness content your someone I look up to keep it up bro❤
I appreciate you man
Jesse the goat
I just finished writing my history final about the history of bodybuilding so this was the perfect video to watch 👍
Why did that Arnold gap actually make you look like Arnold 😂
Would be sick to see you try out as many diffrent protein powders in the market!
Should’ve went to Bevs powerhouse for 80s
Love you jesse
love u bro
Awesome video and informational
I actually snorted laughing when Jesse stubbed his toes 😅
The average legs look like Cutlers 09 quad stomp??? Love the videos that just made me laugh!!😂
The poses in 1913 were so beautiful though, seriously. I think this has to be my favorite era. Combining strength and bodybuilding.
5:38 Alex eubank made me remember is that boxing match of yours still happening? 😂
Spot on with our moms working out in the living room to a dvd vid lmao
Awesome video!!
Not even mentioning Markus Rühl in the mass monster era is a shame.
You and Will T post such similar videos y’all need to collab!🙌🏼
As Arnold said, the problem with Mentzer style high intensity training is that it's easy to burn out on it. The main difference between yesterday's bodybuilding and today's is that older era bodybuilders could only get much of their information from magazines or gym bros. Today, we have all kinds of resources, especially social media, videos, and so on. Now, we can learn all we want about proper form, supplements, and steroids. What may be harder today is getting high quality PEDs and navigating around the legal system.
Great video Jesse!
1900 8packs are sick!
I respect the fact that he gave Mike Mentzer some recognition.
16:18 we already know what preworkout you take much rather have heard what the champ takes
Dam this was a quality vid, subbed up
Golden Era for the win
Even though professional bodybuilding is all about comparison, i think Ronnie Coleman & Jay Cutler both did great. Not to mention others like Kevin Levrone (1999)... these are all legends of the sport.