Marathon Story -

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  • เผยแพร่เมื่อ 6 ส.ค. 2024
  • Took me a bit longer than expected to edit this one but hopefully it provides some insights, specially to people who are considering running a marathon and are curious about the training plan, how it actually feels after each run, how to vary things up and keep motivated, etc. Enjoy!
    00:00 Intro
    00:23 When to commit + my goals
    01:52 Why this video + training plan
    03:43 Week 1
    04:06 Week 2
    04:22 Week 3
    05:36 Week 4
    05:59 Week 5
    06:19 Training plan so far
    06:40 Week 6 Run
    07:06 Week 6 Recap
    08:00 Week 7 Run
    08:23 Week 7 Recap
    09:51 Week 8 Run
    10:13 Week 8 Recap
    11:38 Week 9 Only Recap
    12:51 Week 10 Run + Recap
    13:52 Week 11 Only Recap
    14:30 Mid-week run
    14:59 Week 12 Run + Recap
    17:12 Week 13 Run
    18:19 Week 13 Recap
    19:37 Week 14 Run
    20:23 Week 14 Recap
    21:32 Week 15 Run + Recap
    22:42 Week 15 Recap
    24:11 Week 16 Only Recap
    25:52 Marathon
    30:37 Final Recap
    #running #marathon #race
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