😎Master freestyle swimming from the foundation up! Start your journey today at: community.swimvice.com/courses/SWIMVICEKICKSTART1. For more info, visit swimvice.com/
This looks like a great exercise to increase efficiency in your stroke. I am trying to build endurance. I just started swimming after a long absence from the pool. I want to decrease effort and increase my glide and efficiency. Thanks Mandy!
Always new I was sinking in the middle of my swim, always started off well then would feel to low in the water and pushing my hips up trying to correct myself...now I know how to correct this I will give it ago, thank you for this info. 8:20
Why is it now recommended to have your head so low in the water???? This is Not good form. You can have you head higher and easily keep your feet from dropping so that's not an excuse. Not trying to debate here, just not sure why improper technique is now being taught as the standard? Everything else looks good to help, especially beginners. Good job. 👍
How do you figure? I’m not being argumentative, just asking. Personally I noticed much better streamline and distance per stroke once I started swimming what at first felt like “downhill”.
😎Master freestyle swimming from the foundation up! Start your journey today at: community.swimvice.com/courses/SWIMVICEKICKSTART1. For more info, visit swimvice.com/
Thank you madam, you taught us the very nice tricks here and I have tried them as well thanks a lot. 🙏
This looks like a great exercise to increase efficiency in your stroke. I am trying to build endurance. I just started swimming after a long absence from the pool. I want to decrease effort and increase my glide and efficiency. Thanks Mandy!
Very well! Thank You!!! 🙏
What?! Omg Mandy…. thank you so much for making this video! I’ve been doing this wrong for YEARS! I’m so grateful for this video.
Wow, thank you so much! I'm so glad you found the video helpful. It's great to hear that it's making a difference for you. -Coach Mandy 😎🙏
This video fixed exactly what I was doing wrong! Thank you
That's great news! You're welcome and thank you for your support! -Coach Mandy
Always new I was sinking in the middle of my swim, always started off well then would feel to low in the water and pushing my hips up trying to correct myself...now I know how to correct this I will give it ago, thank you for this info. 8:20
Mandy's curve motivates my freestyling
Do you have any tips to help slow down my kicks?
Use a pulbouy between your feet the betwen your knee and then your thigh.
❤❤❤
Thats what my swim.look like.. thanks maam now.i know why my legs are sinking
Love these videos. Your upper nose bridge makeup contour needs some attention imho, just saying. I'm a better swimmer because of you. Thank you.
Why is it now recommended to have your head so low in the water???? This is Not good form. You can have you head higher and easily keep your feet from dropping so that's not an excuse. Not trying to debate here, just not sure why improper technique is now being taught as the standard? Everything else looks good to help, especially beginners. Good job. 👍
How do you figure? I’m not being argumentative, just asking. Personally I noticed much better streamline and distance per stroke once I started swimming what at first felt like “downhill”.