Brooke Ence- CrossFit Tabata (Part 1)
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- เผยแพร่เมื่อ 11 พ.ค. 2016
- Get #TabataSongs: tabatasongs.com
Brooke Ence training for the CrossFit Regionals with Tabata Songs, while talking about her love for CrossFit.
Brooke's Workout:
Hang Power Snatch
Ring Muscle Up
Toe to Bar
Burpee Box Jump
Hang Power Clean
Handstand Pushups
Assault Bike
Handstand Walk
Music:
"House Mix Tabata"
by Tabata Songs
Filmed at CrossFit The Swamp. Swampscott, MA.
Get the Tabata Songs App:
Android-
play.google.com/store/apps/de...
iOS-
itunes.apple.com/us/app/tabat... - กีฬา
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She is on a good cycle
+The Law whats your point?
+Can Ünan that she's on a good cycle...lol
+Can Ünan but still much respect from me..impressive body
I feel bad for a lot of the women who don't realize some of these changes are permanent before it's too late. You don't want to be hung like a small boy as a girl.
sullenday
You are correct. Women's brains are a lot more sensitive to testosterone than men's so a higher than average sex drive is a standard side effect of introducing test or its derivatives.
Outstanding display of extreme fitness! Strength, speed, agility, endurance, durability and.....beauty of course. Doesn't get any better! Thanks for the MOTO Brooke.
I love you Brooke Ence ❤️❤️
Me too
Always amazing to watch Brooke kick butt in the gym.
Brooke you did amazing at the regionals and just came short next year will be your year
QUE GRAN EJERCICIO. TABATA IS THE BEST!
LAS MEJORES RUTINAS VIEJO!! AGUANTE TABATA SONG CROSSFIT
Knows what she's doing in all aspects of life - good for her - keep going !!!!!!!
Admiro muito a força de vontade que essas mulheres tem, sem dúvida tudo se consegue com muito esforço, e que esforço. PARABÉNS!
Excelente trabalho...Parabéns pelo brilhantismo e dedicação...
wow Brooke, you had some really inspiring words!
Brooke is always awesome
I've been much motivated by you .. Thanks a lot.
Beauty and The Muscle Perfect Combo
thanks for sharing, great workout, wonderful, nice
Inspiration
THIS IS AMAZING!!!
Brooke is an amazing athlete. Whether you like her physique or not it doesn't matter: she's living her life as she wants, she's training for herself, no-one else. Too many haters here, if you don't like her, you don't have to watch her in videos. We live in free countries right? But that doesn't mean you should be disrespectful: that's a reflection on you and not Brooke.
Respect from Croatia!!!
I love Brooke Ence.
Ela é incrível !!!
Thank you Brooke for motivating be to workout this morning... I need to go back to Crossfit.
so great brooke ence
increíble!!
Me encanta esta mujer es una máquina
Que bestia!! una genial 👏👏
I need your Trap/shrug workout. Your symmetry is OP. Great Job.
im knackered just watching this video
My wife and I are 56 and 55 and we go to our first fundamentals class tomorrow night. You are so inspiring. We did the intro class last Saturday are you are spot on. Everyone was very nice and excepting, afterwards they were high diving us and we felt awesome. Thank you for doing these videos.
Charlie, thank you for sharing that with us! We really appreciate it! Which CrossFit gym will you be going to?!
I love Brooke then she workout hard 🥰😍💕
this is so true what she says, thats why i did join a CrossFit gym back in the day. ;)
She's just incredible.....
Mind blowing 😍
Incredible i love croosfit
Simple amazing!!!!!
Brooke TREN!!!!!!
I love you.. Ence💕
good train, thanks for video
Fabu❤️❤️❤️❤️❤️❤️❤️ Brooke Tabata 20 seconds rest 10 seconds 👌👌👌 total body burn ❤️❤️❤️ thx for uploaded video motivational
An inspirational vedio
so many bad coments from poeple who have never trained im 46 stsrted cross fit 9 months ago i feel great and the more experienced members all help you along the way its a great sport to get involved in great video 👍👍👍
wow wow amazing.
thanks brooke you are a great inspiration!!!
Damn.Thats One Impressive Physique.And She is Beautiful.
Omg we used this song for rowing, wall balls, toes to bar and slam balls..so hard! Lol
Goooooooo girl 💪💪💪💪
Nice one
Beautiful
That's pretty cool
Damn, you were in my hometown. Would of loved to meet you, you are my favorite cross fitter. I look forward to your vids and inspiration
+hvac917 thanks! next time Im in town ill let you know.
Nice man
thanks I will try that
Respect to all Crossfit. Keep hitting Red Line one day at the time.
Mawless great
your smile is so cute ❤️💕💕💕💕❤️😍
I like this tabata songs concept. you should make an app where I can apply the voiceover to any song on my device. with options for different voices too
that would be awesome I'd pay for that. in fact if I knew how to make an app I'd do that myself. I would make so much money
She is amazing and beautiful
As beautiful and great as her body is...her personality is the best thing about her!
I love that bike she used at the end, it always kick my butt, beautiful workout!!!!!!!!!
Brook you are just so so ... Marvalous 😘
I love work out
fajnie... podziwiam!
wow girl u r awesome
Your a machine dam fine one at that too. You go Girl 👍
Mulher ninja!
Powerhouse
you are awosome
Ella estuvo en la película mujer maravilla
Good very nice
Brook En han ce
I love you bro okeee😍😍😍😍
Strong lady super.
Never give up
Her legs are literally goals
i lov her arms
fudge the haters..... well done... great workout
Hot damn that woman is amazing keep at it honey you are damn near perfect 👏🏾
I love you so much
Good mind and beautiful beauty
This dude is pretty jacked 💯
This is Warmup for bodybuilders while cutting
Waooooooooo. Ultimate CrossFit . And you are so beautiful...
nossa mostrona em, ai sim um chego lá rs
Yo desde que ví este video tuyo , te he seguido 👍
Essaa mulher linda e incrível
Ilikeu woman strong 😘😘😘
Dobre
Natural..
chique!!!
I had to laugh at the idea of doing wall balls using my son as the ball. Keep up the good work.
Cool yrrr. Phinominal
don't no if that was to me but my right shoulder powers out when I'm doing any pressing like bench or seated press. I don't even use a bar bell any more I have had to stay with dumbells and I can't do Flys for chest I can do cable Flys as long as I modify the movement.
Me encanto ese primer video ahi comence a seguirte xq me encanta ver tu cuello
Brooke Enhance
UOW... she is natural, for sure! =D
Stunning goddess who looks much better with the muscle.
Test your limits anavar give up!
haha
How dare you! I guarantee you she is clen but..............................
LOL
Crossfit Douglasville GA
damn. her strength though. she's strong
muito linda
If all you haters actually stopped hating and maybe worked out at this intensity you would see results like this too. I used to go to a regular gym and see some results but after doing crossfit my strength has gone way up and more muscle definition. I do strength training twice a week and oly lifting once to twice a week and crossfit twice a week. Just mix it up so you can recover and not burnout.
Love uh