Become a Proverbs 31 Woman Today | 5 Easy but LIFE CHANGING TIPS to Better Connect with G.od
ฝัง
- เผยแพร่เมื่อ 28 มิ.ย. 2024
- Have you ever dreamt of being able to Become a Proverbs 31 Woman Today you know that is inside of you to better Connect with G.od: Today i am spilling the beans on how we do it as Orthodox Sephardic Jewish women
I made this video because i felt i had a lukewarm relation with G.od and i was doing my service to G.od out of habit instead of being on Fire for G.od: to help be i put in practice these 5 Easy but LIFE CHANGING TIPS to Better Connect with G.od and help you unveil and become the Proverbs 31 woman in you !
I hope you enjoy it!
Before you watch another video, please Do SUBSCRIBE to the channel:
bit.ly/2OvRJr0
and follow us on :
INSTAGRAM : frumitup bit.ly/3uzPlip
FACEBOOK: frumit UP. bit.ly/3cHe28Z
You can reach me for collaboration by emailing me at hellofrumitup@yahoo.com or reaching me on IG
or via Frum it Up / Sara Malka
PO box 66535
CSL CP Cavendish Mall
Quebec, Canada
H4W 3J6
Until next time, stay safe, stay blessed and don't forget to frum it up!
❤️ Sara Malka❤️
#proverbs31 #proverbs31woman #frumitup
⏱TIMESTAMPS⏱
00:00 Unlock the Proverbs 31 Woman IN YOU
06:30 Tip 2 to connect with G.od : Study Scriptures and put them in practice
09:30 Tip 3To connect with G.od : Take care of your body
13:00 Tip #4 Take care of The Others
16:30 Tip# 3 Love yourself and never apologize for being a WOman of G.od
19:45 G.od loves you
🎤 MUSIC🎤
artlist.io
SHORT BIO OF WHO IS BEHIND FRUM IT UP!
Hi!
Thank you for being here and have clicked on this video ! It means so much to me!
Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!
I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!
Stay safe and blessed :)
Sara Malka :)
Follow me on
INSTAGRAM : frumitup
FACEBOOK: frumitup
To connect with me for more resources, information and collaboration please do write me at frumitup on instagram
Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you:
❤️WHAT IS SHABBAT:❤️
• SHABBAT SHALOM part 1 ...
💡HOW TO PREPARE FOR SHABBAT on Friday before and after work 💡
• SHABBAT PREP | FRIDAY ...
🐟KOSHER MEAL PREP FOR THE WEEK 5 full meals! 🐟
• Sunday Reset Family KO...
🐔 WHAT I PREPARE FOR SHABBAT *FULL MEALS ** and CLEAN WITH ME! 🐔
• SHABBAT PREP ROUTINE |...
lovely family members: 90K 🌱
After being married to an abusive alcoholic for 17 years God gave me the strength to finally leave. This was a video I so needed to start my New Year and New Life. God Bless you and your family.
I wish you all the best sweetie
You got this !
you are so sweet may G.od always bless you and your family!
@@frumitup thank you so much. Your videos have changed my life and how I walk with G.od. ☺️
Thank you so much for your lovely videos. Would you consider creating a cookbook? I'd love your meatball and salmon recipes from the current video. You make healthy eating look so appealing. Happy New Year ❤
Well done to you, my dear. Wishing you Joy in your new life.
I pray that you can mentally leave behind the physical and mental pain. I was married to a narcissist for 14 years and I’m beginning to think that my dad was too. My wonderful precious husband has endured my healing and encourages me. He truly is a blessing from God. Ask God to help you heal and put behind you the painful past. God bless 🙏🏼💞
As a Christian woman I always enjoy your videos. I received so much wisdom from you today. My biggest challenge is taking care of my body. Gotta move more and eat right. Lord, help me.
May Ha Shem be with you on your journey.❤
Me too!!! Not eating healthy. I just grab whatever I see (usually junk) and eat it to satisfy hunger. Meal planning and cooking are much needed for me ❤
@@void9837the gospel isn't that Christ takes away suffering (despite what everyone says...) it's that He gives our suffering meaning.
If you're open to it, I'd highly recommend reading up on St. John of the Cross.
We have the same plans. 😊
My Catholic Church and the local synagogue would do service projects together. So much to learn and grow from our Jewish brothers and sisters
13 hours until the premier. I'll just sit here and wait. It's always worth it.
You are FANTASTIC xoxoxi
@colormyworld It's so good to see you on here. I have missed you, and I hope this season has found you well. Much ❤️ to you. 😊
As a Christian woman I am learning that knowing the way of the Jewish people is critical to understanding how to love the Lord even more. Thank you for your videos. They are thorough, pleasing, and encouraging. Praise be to God. Tip number 4 was something I needed to hear. Thank you and many blessings for you and your family. : )
Thank you for this encouragement. I was moved by tip number two about focusing on the good God gives us and use energizing, joyful language in our prayers to fuel our joy from God.
In my own walk...I have found that GRATITUDE always reconnects me to God 😊❤
Wonderful
I always reconnect with God at bedtime when the light goes out because it is quietest and can give my full attention to telling Him how grateful I am for each and every thing in my life and the serenity He gives me.
@@MsSweetpea1958 same! 😃💖
Ditto
I am not Jewish but Christian but I find you so kind and sincere about your relationship with God and I learn a lot from you and truly appreciate your light that shines out. Thank you and I hope to better my relationship to God. Most people see religion but it's a relationship not just a religion. God bless you and your family in the new year. 💐🕊🙏🕎✝️
As a child, Mr. Roger's 'blessing' at the end of every episode would bring me to tears - because those words and sentiment made me feel loved and worthy. This is how I feel with your videos, especially this one. G.od bless you.
Which blessing did he give?
Today is my birthday and I am so sad and disappointed in my life and the fact that at 32 years old I have to no purpose or reason for being. I’m having such a hard time finding a reason for being alive . I’m so angry with G.od for creating me, just to watch me struggle. And feeling guilty for being alive and healthy while others who are more deserving. I know that my sadness and confusion won’t miraculously disappear, but I’m grateful for your reminder that G.od loves me. Even if I can’t see it or feel it right now. Thank you.
Sweet sweet friend
I hear you : the last 12 months have been a struggle
I urge you to write went well and what went wrong in the last 12 months
I know you will have a tendency to say nothing went right but try to find even the smallest things that went well for you : able to walk, able to breath, a sunset, sunrise
And once you do that look at your list and see the things that you were in control do and you “messed up” and take way all the things you had no control of ( someone who bothers you, a fall, person passing,…)
And try to find in the list you “ messed up “ 1 thing you really want to work on because it is under your control and make a plan to achieve that in baby bite sizes
You will achieve it : I know it and I believe in you
Praying with all my heart the next 12 months will be filled with success happiness and health xoxoxo
Thank you so much for your kind words and advice.
Dear friend, Sara is right. Do the things she suggests. And yes, God does love you. The very fact that you saw this video today, of all days, shows that God loves you and will help you in your struggle. I don’t think it is a coincidence. You are alive and healthy, so you could just say a thank you to God for that instead of feeling guilt for it, and it might make you feel better. So after you write what Sara suggests, right after that you could write another thing you are thankful for. You could “create” a purpose for your life. You could choose one daily act of kindness to someone, such as saying hello and smiling to a neighbor or work colleague, or doing something like opening a door for someone old or disabled or someone whose arms are full. A smile can help someone’s day just like this video helped yours. Your “purpose” could be to improve someone’s day with a smile…. Or participating in a charity, such as helping at a food bank. You don’t have to wait to see your purpose, you can “make one”…. ask God to help you and He will. I will pray for you. And happy birthday. May this day make for you a new beginning, much improved over what is now. 💕💕
Every single person who came to earth has a purpose. I promise you that. It takes some people a while to learn what they really are meant to do. Start with your passion. Share it with others. If you love to crochet, make little baby booties or hats for the neonatal unit at a hospital. If you love books, give an hour to pre-schoolers at a library or community center. What are your strengths? What would you like to learn? How can you connect to people who have a positive mindset? Any place with a high vibration will help....nature, hiking groups, animals, good music, art....and avoid low vibration ones like bars. Trust your gut. Keeping trying till you find your purpose and when you find it, you will know. Much love from me.
@@SusanNachman thank you so much.
My husband went through this. I was laid off of a job I loved. I thanked God for allowing me the privilege of doing this job and helping others. We just got bad news about our heater in our house. My husband was grumbling about it. I said " Be grateful that we had a heater that served us for 25 years. There are others that suffer worse than us. God still blesses us every day and we still need to be thankful" God bless you too.❤
I smiled when I read your post. Our HVAC is going on 33 years old. I constantly ask God to continue to cover it and keep it running. And thanking Him for the warmth and/cooling it provides us in our 80s.
Sara Malka is like this woman. I try to learn from her, take something to bless my Life and family.
I want to take care of my body, but I smoke. I want to quit but I'm having such a hard time. Please pray for me...
I know I can do it!
Praying for you. I bite my nails since childhood. I pray to control this bad habit and have beautiful hands one day . One day at a time and patience. You and I can dot it 💪🏻.
You CAN quit smoking!!! I did it 11 years ago. I needed Rx help and patches and gum. I was sad for ten weeks (I counted), and then I never looked back.
Wow, that was quiet a message! 🥰😭Thank you so much, Sara Malka. Have a wonderful week. Lots of love, Miriam
thank you Miriam to be here! xoxox
I know I can do it! (Here til the end!)
I am practicing more Proverbs in 2024! I hope to share the journey with not only you, but our amazing YT friends as well! ❤❤
The Proverbs 31 Women has kept coming to my attention over and over. I don’t make NY revolutions, but I’m making an effort to remind myself of this verse on a daily basis. I long to be this women. I ask God this year to help me better become this women❤
Hi Sara! I have been watching your videos for a while now. I am ex-christian (left a pretty high-control abusive cult) queer, nonbinary, and I consider myself vaguely spiritual. I have never had a desire to become a proverbs 31 woman but here I am, watching your video and loving it! Your videos help me to remember that there are people out there who get great benefit from their religion and it gives me a lot of peace knowing this. Thank you so much for your content and for being such a safe space! I always feel my cup has been filled a little bit when I watch your stuff.
Remember you are perfect as you are!❤
As a Christian, I have read Proverbs 31 numerous times. I am intrigued by your sharing and the revelation, it deepens my understanding of Proverbs 31. Would love to have more of this
I needed this, my 2 cats suddenly passed away in Nov & Dec. these were not just "cats" they were my babies. They were brothers & 9 years old. My heart is completely shattered, I have been questioning why so many times, I begged for them not to go, I am depressed and feel so alone in the world. My husband and I lost 9 babies before we got our boys at 8 weeks old. They were my everything and now I feel like I am nothing more than a shell of myself, my husband provides me with love and support but I just feel empty. Thank you for posting this.
Praying that our loving and caring Father shows you how beautiful you are and softens your heart so you will accept it. I cried for a week when it happened to me. 💞🙏🏼
I am sending you so many hugs
Losing a furry family member is never easy .
I pray G.od will make His presence felt to you so lovingly through daily embraces you will be soothed and you will strengthened to be able to surmount this challenge
I know you will be ok because you are strong sweet friend
Xoxoox
My sympathies and hugs on the loss of your fur babies.
If you get to desperate ground, remember You are never alone
I'm so sorry for your loss. 😘😘😘
Fall in Love with God everyday is a wonderful tip. Focus on the positive and being grateful each day is a wonderful way to re-set your mind and love for God. Thank you Sarah!
My husband had " For Above Rubies" engraved into my wedding ring, this is a very important verse to me.
I remember you saying in a video that you have a continuous “dialogue” with God throughout the day and it had a big impact on me. I used to think God doesn’t care about my small issues, but what you said has made me feel I’m allowed to “take up God’s time”, for lack of a better word.
it has made me feel less lonely.
I love the reminder you gave, to never apologize for following God and His ways. Thank you! I pray you and your family are blessed. Your videos are a breath of fresh air everytime I watch them.
Thank you so so much my sweet friend
I absolutely agree with you : being unapologetic for following G.od should be at the forefront of our mind ❤️❤️❤️
Sometimes we forget ( I know I do 😅: specially in a professional setting I hide 😶🌫️ a bit more : it’s a work in progress 😉)
Stay safe and blessed xoxoxo
Thank you for the reminder that the Proverbs 31 Woman is not just for active parenting mums. Empty-nesting in rural California with a strong devotion to G.od and HIS purpose for me. I will be revisiting this vlog post as I take this week off from my teaching duties. Jan. 8th we start school again. Shalom🌻
"EVERY GOOD THING comes from the Father of lights, in whom there is no variableness nor shadow of turning."
This verse constantly inspires gratitude & is perfect to teach our children. Just think- EVERY good thing! Such an ahhhmazing & extravagant love our Father has for His people.🕎🔥🕊🔥🕎
I'm very happy for this video. My goal for 2024 is to deepen my relationship with God. This is a lovely reminder of what being a Godly woman is. I spent too many years fighting against my yearning to follow God. Now I'm very grateful for choosing to follow our loving God.❤ Thank you dear Sarah, for sharing your life and thoughts with us. God bless you.
So beautiful ❤️❤️❤️ applying what is studied--practicing compassion--what a lovely way to start not just this morning, but every morning. Many blessings to fellow Frummies and to you, Sara, and your family.
I agree starting with a cup full of love and gratitude is the best way to start a day IMO!
Excellent video that I have watched twice. So much to ask HaShem’s assistance for.
My friend always recites this prayer on Shabbat. I love the rythm of how it's said. Also: Happy New Year!!!!
Thank you, Sara, for a very helpful video. My husband was an alcoholic, but he loved me, and I loved him. After being his caregiver in the evenings after work for about a year, I lost him to heart failure in 2017. I spent most of my adulthood selfishly and feeling lost. But two years ago, after I retired and moved to a rural town, I got therapy for childhood PTSD and decided to come back to G*d. I feel I've been rescued! I still miss my husband, but going forward - and paying G*d's love forward, I want to help and love others. I've recently started bible study with two other women who are now good friends, and I've made many more friends in my community. I want to read and ponder Proverbs 31 this evening. What matters to me is now is a relationship with G*d. I'm Christian, but I love your videos! You put a lot of love into all of them. Blessings to you and your family. 🙏❤
I know I can do it! G.od pour out your Blessings over us.
Thanks for sharing. I am a single woman. No kids. I appreciate your time and effort.
Thank you so much by covering Proverbs 31:10-31. I have prayed this Proverb for years. The difference it has made in my life is amazing. That particular Proverb covers our lives as women, wives, mothers, our work and so much more as people. The more I read it, pray it, study, think on it and apply this Proverb to my life the more the word opens up like a the most beautiful rose. You are 100% correct and know I am learning even more about this Proverb because of you. I appreciate you so much. 🌹
Can i be thankfull for the fact that the internet was NOT werking, because without my son looking on his screen for 24/7 we really communicated
ABSOLUTELY!! G.od always knows what to do ! xoxox
This is so on point for me. I love having my daily prayer rituals , and yet sometimes I feel I am just going through the motions without any underlying feeling or connection. Your video helps me tremendously
Happy New Year. May Go.d in heaven look down and be happy to see friends of all religions and cultures celebrating the beginning of 2024. Thank you for sharing a bit of your life and your family with us. I am learning so much from you.
thank YOU CHeryl to be here: I am so grateful for you and i wish you and your family all the best today and every day! xoxoxo
Happy New Year, my darling Sara and fellow Frummie-Fam! 💖 I pray this coming calendar year be full of blessings for all, peaceful resolutions to conflicts, and wonderful health.
This is such a GREAT way to start this coming year! A Frumie premier with our beloved Sara... definitely starting the year on the RIGHT foot. (Sara, you help us in ways you don't even know. You are a HUGE Blessing!)
Aside from todays premier, I am making my usual big batch of black-eyed peas. (I grew up with the "history" of - black-eyed peas represent wealth - not just $, but everything. So, you basically stuff yourself with black-eyed peas to ensure a fruitful/prosperous year ahead. There's only two actual traditions I've maintained since childhood)
Also, another one: Money in Window/Door. Before midnight on the Eve of New Years, You tuck paper money of any denomination into a door or window (closing it on it to secure it. In "unsafe" places, you can have just a tiny sliver sticking outl. Leave it overnight. When you get up, you DO NOT OPEN the door/window, but just slightly crack it a bit (so you don't rip the $ lol). Now, as you gently and SLOWLY pull it towards you, You focus on your connection with Diety (or Universe, or whatever your belief!), and the fact that you will have all your monetary needs met through the year. Once it's in your hands, tuck it away.
Now, the clincher is: that $ SHOULD be spent by the last day of the year, BUT, it's better to hold on to it til about November/Dec (according to Grandmother, who taught me). That money is to be used for charity or to brighten another person's life in some way. (In other words, not for "selfish" reasons, as in "for self". Caveat of course is: in emergencies)
Anyway... what traditions do you follow?
You are an ungoing blessing in my life ( and i will dare to say in so many others too!)
i love you very dearly and i wish you all the best as per health, finances, love, .. and everything you need
never forget how beautiful you are inside and out!
xoxoxoxo
PS no Gregorian Calendar New Year traditions for us , but i enjoy learning about yourS!!!
Many Jews eat black eyed peas on the Jewish New Year, Rosh Hashanah to symbolize hope that Hashem will grant us a fruitful year.
As a Christian woman I love your videos. I learn new things to try and I love that you did this video on the Proverbs 31 woman. I have some things to change in my life but I believe that God has me through it. You are a beautiful and wonderful person and enjoy your videos very much. May God bless you and keep you always.
Proverbs 31 helps me keep my personal relationship with God strong!
Beautiful for any women who love and spend time with G.od.
Sara you are such a blessing xx ❤
Sharon xx
aww tank you so so much xoxxo thank YOU for being here!
18:15 never apologise for being different or for wanting to have a (visible) relationship with G.od. As a devout Catholic woman of faith I really needed to hear this. Thank you ❤
@curlynoodle2929 I am with you never be sorry for being an observant woman of G.od
Hi Sara!! I'm on a journey towards the jewish religion, and this path is really difficult sometimes, but this video is really inspirational
Thank you for what you do for us❤
I hope you study the New Testament at the same time, which was written by Jews about a Jewish son, Yeshua, Jesus, and you will see how the entire "old" testament points to Him, and the new reveals the "old." Yeshua is the manna, the lamb of God. It will all make sense when you see how the entire Bible points to Jesus and the salvation He offers all. Read Isaiah 53, the prophetic message about Yeshua and what He did for us. "But he was pierced for our transgressions,
he was crushed for our iniquities..." He is the only one who is God and man, as it says in John chapter One. The WORD was with God and the Word was God...and the WORD became flesh. He did not stop speaking to us for 2000 years. He is speaking to us now, because Yeshua rose from the dead and is at the right hand of the Father. Please read John 14:6 as well. It is clear. Our sins must be washed to enter heaven: “I (Jesus) am the way and the truth and the life. No one comes to the Father except through me” He is our free gift. He is not religion, but God, 3 in one. Father, son, Holy Spirit. Even the word for God in Hebrew, ElohIM, is the masculine plural word for one God. Invite Jesus' forgiveness and you will feel the love He is longing to give you. There is no longer a barrier of sin when we are forgiven of our sins, and He promises that if we ask, we will receive. (Matthew 7:7) No works required, just FAITH. Faith is everything. God bless you!
Your wisdom and truth has helped me to deal with my fear and anxiety. I was crippled by it. Thank you so much for the life you lead and being willing to encourage others. You’ve been a blessing in my life and I pray for a blessings for you.❤️✝️🕊🙏🏼☃️❄️💞
As a childless woman, I find Proverbs 31 HARD as a woman of valour has children. Reading it reminds me that I am incomplete and inadequate and will never merit to be a true Eishet Chayil. My husband doesn't sing Eishet Chayil on Shabbat because he knows that it's like a dagger straight into my heart. I still took a few positive thoughts from your video, though, like I always do.
Please know that although Hashem did not give you biological children, through His love for you, He did create you for and gave you your own unique special divine tafkid that is just as holy and just as important as giving birth and raising those children, and can only be accomplished and completed by you.
Im not a woman of god but some of this advice applies and your interpretation of proverbs 31 woman is very good.
The shot if the yellow grosebeak and cardinale on a snowy bush reconnects me with nature, and calmness. Thank you, it made my day.
We start our day by thanking G-d for whatever we are doing. Wash our hands, thank for water. Do laundry, thankful for clothes, breakfast, thankful for food etc (on top of regular bracha) and it helps be grateful for everything we have ❤
long before I settled into a frum life, I loved proverbs 31...I made a small quilt that represented that to me..called Ruby Warrior.
a woman of faith needs physical strength to carry out her mitzvahs, and a warrior woman needs faith that she will live to fight another day.
Please continue with G.odly instructions for women Sarah. This is so needed. I feel that G.od is using you for this greater purpose. Thank you from my heart.
Thank you so so much Eva for your kind words ❤️ I will do my best to do so G.od willing 🥰
@@frumitup Yes, I agree completely with our sister Eva, my dear Sara! May you be blessed and may G-d richly bless you today and every day! 💝
Amen v'Amen dear Eva! Yes, I wholeheartedly agree! May G-d bless you dear sister! 💝
Beautiful message, thank you for sharing. Get in prayer, fasting, and study the Word of God. Invest in a good study Bible, Concordance, regular dictionary, and a Bible dictionary. God bless.
I too find myself challenged to take care of myself, as the ministering to others I can overlook the need to make time or find time to care for myself, lately bringing me to a crisis, which I received from Hashem as time to be still. So to speak. 😊 Thank you for your encouragement.
I put your videos up while I’m cleaning and cooking, and it feels just like hanging out with a friend! Due to some medical issues, I’ve had a hard time connecting with my Jewish community, and these really help me feel connected again. Love your channel!
Happy New Year and what a wonderful way to start it!
Same to you!
I truly appreciate these videos. I don't have a community right now, and listening to your videos helps me feel connected and have those moments of reflection. Thank you!
Thank you for sharing. This will help me. Right now my husband is in the hospital. We are Christian and he has been in the hospital since before Christmas.
I know I can do it. He is my strong tower and source of strength.
You know, I have always believed in God but I was not raised in a church. I didn't really get into church and studying and understanding until I was 17. Over the years my growth and training and understanding has helped me understand more than I ever knew. As I get older the challenges that come with age (aches and pains) take my eyes from Him. Your you-tubes have really helped to refocus to His love, creation and teaching. Thank you Sarah. I hope you keep blessing others with your moments.
❤❤
I know I can do it! Bonne année Sara à toi et ta famille! Merci d'être là, d'être qui tu es, de faire ce que tu fais. 💙
Merci ma cherie et je te souhaite tout le meilleur pour toi et ta famille xoxox
Merci d'etre la !
This video literally shifted the way that I view the study of Torah. ❤❤
I wasn't aware of the 31st proverb. Interestingly, the tips you describe are how I connect with God already. I am stunned, however, that many women I know who claim to be religious have no knowledge of the Old Testament, and are not interested in learning about it. They prefer the New Testament, which they convolute to suit their needs. How sad for them.
Like many viewers, I am not Jewish, BUT I have found myself so inspired as a woman and a wife and a mother while watching this channel. And like so many people, I struggle with my mind. But I feel much more connected to God and myself and my day always improves and I get a little boost of confidence after watching these videos. It's the little things in life that give us pleasure and makes the world that much better! So thank you for your contribution to so much happiness! The world needs it!
Aww thank you so much 🥰🥰🥰
This will be something to look forward to amidst my end-of-semester marking rush!
i am so so grateful you are here with us!
May G.od bless you with all the success you need in all facets of your life! xoxoxo
I know I can do it. The best part was to forgive self and try again for God is always there and loves us!
Thank you for these tips and help G.D bless you my sweet sister, love you now and always have a wonderful week , as for us we are still mourning my grandma’s death
Dear Fatima, May her memory be for a blessing. Forever in our hearts! 💞 Please accept our deepest condolences on your loss. 💗
@@Shoshi2048 thank you so much shoshi , Amin thank you i really appreciate it 🫶🏽❤️🫂
Looking forward to being with our Frum It Up family tomorrow! 💝
Can't wait!
What a wonderful way to get us started on the New Year!!! Thank you so much for this. You are such a beautiful example of the Proverbs 31 woman! 😃👍💕🙏💃❤️
Thank you so so much!
Agree!!! ❤
My wife and I love your videos I don't think there is any one else on line who makes such a kiddush hasem, as you do even though your videos are for woman they inspire everyone, I think they should be showing them in girls schools every where. Thank you for doing a fantastic job at showing the beauty of jewish life .koll tov and greetings from Jerusalem
Your comment brought tears of gratitude to my eyes and warmth to my soul
Thank you so have taken the time to connect with me today
May you and your family stay safe and blessed
Kindest regards
Sara Malka
Sara, self care is hard including nutrition . However, more in 2024 is rooted in taking care of ourselves , so we can take care of other.
Happy new year! You made me grab the bible and read the passage Proverbs 31 or Spreuken 31 (the Dutch name for the Book of Proverbs) and I was pleasantly surprised to read this in the Bible. As a woman it is hard to know what to do sometimes and this helped me a lot. Thank you so so much for reminding me of the beauty of a woman in the eyes of God, our heavenly Father. May you and your lovely family have an amazing and blessed 2024. Love you so much from the Netherlands.
Sarah thank you so much for your ending telling me that I am loved by God and eniough just the way I am. I struggle with self care putting everyone in my family first. I thank and praise God for you!
Loved the tip on writing a journal and putting down the blessings God has given me. ..I think I will get a journal and make sure every Sabbath to write the blessings down. By the way...I get inspired watching your videos....thank you
I love how you write and underline in your “ book”. I do the same thing so after I read a book it is totally marked up. My husband is the opposite , it is like he feels he is defacing a book to mark in it , so after reading a book it is pristine vs mine which is a mess.
Happy New Year for 2024 to Sara, her family and all of my Frum It Up friends xx
wishing you ALWAYS all the best for you and your family Heidi!
All of it. To read God’s word and put it into practice. Thank you for this video. It really helped having you break it down for me. I enjoy and learn from your videos. May God bless and protect you and your family. ❤
thank YOU KAthleen to be here and to come with an open heart xoxoxo
Beautiful Video Sara. I am Muslim but I promise you I feel very connected to your words in this video. I too love Gratitude, connecting to Scripture, Modesty, Serving Others I’m still working hard on loving myself and accepting the forgiveness of our creator. I will continue to watch your videos. Thank you ❤
I know I can do it. ❤
I also love the CHABAD minhag (it may also be minhag elsewhere, but I’m unaware of others who do it) of the husband of the house reciting Ayshesh Chayel to his wife immediately after Shalom Aleichem at the Erev Shabbos table. While we women can gain guidance and strength from these words, it is also awesome for the husbands to have a weekly reminder of their wIves contribution.
That is interesting that you do that. I heard many years ago that Proverbs 31 was originally Solomon’s advice to his son about how to recognize a good woman for a potential wife.
It is sung in most Orthodox Jewish homes after Shalom Aleichem. It was actually written by Shlomo HaMelech for his mother.
Thank you for being such an inspiration and continuing light in so many lives and those women who want to return to a closer relationship with G.od.
I am conservative Jewish and yet have followed your channel for a long time now. It encourages me to take up many orthodox mitzvot and also brings me closer to G.od!
I am also encouraged by your sharing of your life with your family as I have four children and recently lost my mother and grandmother and have struggled.
Things are so much better and through many assets and surrounding myself with positive and inspiring people and lessons.
Thank you for being a part of that and may his light continue to shine and his love continue to bless you and your family always.
Ci. 💖
May their memories be for a blessing. Forever in our hearts! 💞
I know I can do it! I love Proverbs. It is my second favorite book. My first is Isaiah, so full of hope! What a beautiful video. I wish you and your family many blessings in 2024 ❤🎉
God has blessed me with finding you today to enrich my journey in getting closer to HIM❤
Everytime i listen...i hear something new. Ty ❤
I am so happy it can help you ❤️❤️❤️
Hi Sara. Thank you for another great video!!! We are all so grateful for our new little guy and we do let G.od know. We weren’t too sure that it would happen but we will be forever thankful to G.od that he answered our prayers!!! It’s good that there are enough of us to help each other help care for this little guy so his parents do get completely overwhelmed. You are so right about the importance of enough sleep to stay healthy. We have to care for ourselves first or it will be impossible to care for anyone else!! I love the idea of a journal!! It gently makes us stop to think about our thankfulness. Writing it down helps to remember and continues to come to mind throughout the day no matter how busy the day becomes and it has become very busy. It’s been 38 years since we had a baby in the house. In fact the new daddy was the last one 😂. I’m almost 73 years old so I’ve developed a new respect for getting enough sleep!!! 😂. It’s so easy to let life jump in and take over, making it easy to forget how important self care is!! Thank you again for the journal idea!!! I’m definitely starting that today. It will be so helpful in staying focused and a great reference at any time!! I would like to wish my entire frum family a very happy and healthy new year!!! I’m exhausted today so I’m going to practice some self care and take a nap. I love you so much Sara and I’m already looking forward to the next video ❤️❤️❤️
Congratulations to you and your family!
@@Redrosewitch awwww!! Thank you so much ❤️❤️
I know I can do it! Shavua Tov! Hope you and your family are keeping well... Sending love from Israel 🇮🇱
I have long prayed to be the Proverbs 31 woman, as well as the Lady in Psalm 45:10. Please pray for me, Sarah Malka, as I pray for you! G.od is great and has His plans for us all.
Thank you, has christian woman mother and grandmother. Yes, having time with God alone is important. And putting in practice God's plan for our lives. ❤
Thank you so much Sarah. This video is all I needed today. May G-d bless us on our journey to improve ourselves with joy.
I know I can do it. Thank you for this video. I was brought up in a traditional family with just celebrating major holidays out of respect. As an adult, I pretty much abandoned much, and just did the same. As a 72 year old woman last year, I have made changes and tried to say morning prayers, but a shortened version. Trying to keep up with the Torah portions. You have given me a whole new perspective of my day. I have never gotten to the proverbs, but will now. Happy and healthy new year to you and your family. Your food looks so good. Would love some of your recipes.
You may find Sara's recipes on most all of her videos, but she has certain videos with only recipes. Here is a link to her entire video library. Enjoy. 🥰 www.youtube.com/@frumitup/videos
@@Shoshi2048 thank you so much.
I never got notified. I know that I can do it. I too have struggled this past year. With me the hardest thing is to keep moving as I have inherited RA and after an accident with a tractor trailer 5 years ago it is very difficult to do the things I used to do. I can trying though and haven't given up although quite frankly I am getting tired. Thank you Sara.😊😊
We're on team Ivette and we will support you while you do what you can and are able to do! G-d doesn't want perfection, He just loves it when we try! Be good to yourself and we are here for you! Love, Shoshi (I'm Sara's moderator.💗)
@@Shoshi2048 thank you so much. The past two years have been very trying but I know Hashem has been with me every step of the way.
Thank you for this video. Like you, somewhere I have lost my connection with G-D, and I’m having trouble getting back my connection. This video certainly helps.
You can do it - all He wants you to do is ask; He will make it happen . God bless 🙏🏼💞
Dear Sara Malka - what a wonderful video to start 2024 Thank you. I especially enjoyed the section on reading and putting the scriptures into action.
I always Love your videos! 💕 They are so full of wisdom ! You are a great example to us all !!! To stay close to Hashem and the Torah .❤😊
Thank you so much!!
I have had a really rough week and this brought me much needed encouragement and made me feel not alone, thank you 💕
I know I can do it! I told my son last night that I felt like saying as we say goodbye to 2023, "I did it!". Everything you've said is true.
I Know I Can Do It. What a beautiful video to start off 2024 with, Thank You Sara Malka. The Gratitude section resonated very strongly. Because it's my opinion that with Gratitude we're much more able to do all the other things on the list. When we see the blessings God gives us, in His Love, it makes us want to share our blessings with others, and we want to take care of the bodies that God gave to us.
Loving ourselves is always the hardest, because of course we're not perfect. But God Loves us. So we can include loving ourselves amongst Love for all God's Creation.
Salut Sara . Je l'attends avec enthousiasme. Comme toujours un plaisir d'apprendre quelques choses nouvelles pour enrichir nos vies! Merci 😊
Comme tu es maginfique ma cherie Natalie! As-tu recu le paquet? SI non STP envoi moi un mail a hellofrumitup@yahoo.com pour savoir comment proceder!
Toda raba. I learned and re-learned some things. I could not stop crying because this was literally answers to prayers that I have been praying for some time. Tips 4 and 5 were the best for. I pulled things from each tip, but those two resonated the most. May Hashem continue to bless you and your family. ❤
Your channel is such a blessing! I am a Christian woman who is learning about your culture. I find your videos calming and know your message is a bridge to understanding.
Happy 2024, Dr. Sara! 🎉 I know I can do it! ❤
you are so sweet Dexy may G.od always bless you and your family!
I know I can do it! Thank you for such a wonderful video to start 2024 off in the best possible way. A closer relationship with G.od! ❤
I know I can do it. I know I can not just be thankful for a loving husband and 2 healthy and happy young men but to really be thankful, to really understand the blessings g od has given me. To not dwell on what I don’t have but to embrace what I do have. As a newly empty nester it’s still hard to find my purpose but I am sure am grateful that I got to this point. Thank you again Dr. Sara, for you and your insight I am truly thankful. Shalom
Wishing Joy and God's Blessings in 2024, to Sara Malka, your family and to all the Frum it Up viewers.
I love this. Such a great reminder for me that I am made in Gods image and that I need to carry myself in that manner. 💙
I'm hoping there's a modern day equivalent to using a spinning wheel to make thread and weaving your own fabric on a loom. (Maybe sewing is enough? or mending?)
😂 lol we’re not doing that today sweetie !! Maybe another time 😉xoxo
@@frumitup I think there's a big difference between the text of Proverbs 31 and what it means in the current times. Most women (and for that matter men) aren't going to be owning vineyards or making linen garments to sell. But most women will have ways to make money to help support the household, or alternately helping support the house in other ways (like gardening). Even shopping and cooking frugally can be seen in a similar way.
Loving oneself is, without a doubt, the hardest thing for many women. Relating to God as a father can also be really difficult for many of us that didn't grow up in a healthy family or that suffered from parental abuse.
I KNOW I CAN DO IT but I also know it is a journey and process and it's not going to happen overnight.
I KNOW I CAN DO IT..BARUCH HASEM!!
BH indeed! stay safe and blessed out there
This was the best video. It was well done and highly informative. I was always under the impression that Jewish people only read the first 5 books of the Bible, so I was very curious what you had to say. I'm glad I took time to watch this. I'm blown away at the fact that it was in alphabetical order. The part about caring for our temples, our bodies really hit home with me. I must do better in that respect since our bodies are a gift from The Almighty God. I know I can do it! Thank you so much for all your hard work on this most precious subject😊💕🌷