Types of Pain (Mechanical, Neuropathic, Persistent) | Ep. 4

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  • เผยแพร่เมื่อ 26 ก.ค. 2024
  • In today's episode, I cover the three primary types of musculoskeletal pain, which include mechanical (nociceptive) pain, neuropathic (nerve) pain and chronic or persistent pain.
    Understanding what type of pain you have helps determine the best path forward in terms of which treatment options to pursue. In future episodes, I will dive deeper into specific treatment interventions for each type of pain.
    If you are suffering from pain or an injury, my book has comprehensive rehab programs for the 50 most common injuries and pain issues. Each program guides you through three phases of rehab and has pictures of me doing the exercises. The book is almost 500 pages in length and each body region has its own chapter. It is the type of reference that is intended to help you manage your own pains and injuries. Click the following following Amazon link to learn more about my book. a.co/d/0CfwQTU
    This episode can also be found on the major podcast platforms including Apple Podcasts and Spotify. Use the links below to listen to the podcast.
    Apple: podcasts.apple.com/us/podcast...
    Spotify: open.spotify.com/episode/4H5n...
    00:00 Introduction
    00:49 Mechanical Pain
    05:33 Neuropathic Pain
    07:30 Persistent Pain
    13:21 Treatment
    15:13 Conclusion
    Dr. Tom Walters and Rehab Science recommend that you speak with your doctor or physical therapist before participating in the exercises demonstrated in this video. The exercises in this video are intended for educational and entertainment purposes only. No information in this video is to be taken as medical or health advice.

ความคิดเห็น • 34

  • @RehabScience
    @RehabScience  3 หลายเดือนก่อน +2

    In today's episode, I cover the three primary types of musculoskeletal pain, which include mechanical (nociceptive) pain, neuropathic (nerve) pain and chronic or persistent pain.
    Understanding what type of pain you have helps determine the best path forward in terms of which treatment options to pursue. In future episodes, I will dive deeper into specific treatment interventions for each type of pain.
    If you are suffering from pain or an injury, my book has comprehensive rehab programs for the 50 most common injuries and pain issues. Each program guides you through three phases of rehab and has pictures of me doing the exercises. The book is almost 500 pages in length and each body region has its own chapter. It is the type of reference that is intended to help you manage your own pains and injuries. Click the following following Amazon link to learn more about my book. a.co/d/0CfwQTU
    This episode can also be found on the major podcast platforms including Apple Podcasts and Spotify. Use the links below to listen to the podcast.
    Apple: podcasts.apple.com/us/podcast/rehab-science-with-tom-walters/id1739448499?i=1000653333968
    Spotify: open.spotify.com/episode/4H5nfiyuIqE8EWMcrnwhpq?si=YKuzwYzfS8em18RgrbM1hw

  • @joycraftanimation
    @joycraftanimation 3 หลายเดือนก่อน +3

    Really educative content, thanks for sharing

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน

      Happy to share! Glad to hear the content is helpful.

  • @kimalonzo3363
    @kimalonzo3363 3 หลายเดือนก่อน +3

    Hey, guess what. I bought some dumbbells yesterday from goodwill! They are 8 lbs. I think. I know that is light to you, but not to me! Anyway, I'm eager to give them a goo.

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน +2

      Awesome! So glad you are going to begin incorporating resistance training exercises!

  • @surinderchowdhury
    @surinderchowdhury 2 หลายเดือนก่อน +1

    Thank you very much for clear explanations.

    • @RehabScience
      @RehabScience  2 หลายเดือนก่อน

      You’re welcome!

  • @gemmabalcells8718
    @gemmabalcells8718 3 หลายเดือนก่อน +1

    Your explanation is very clear and helpfull. Thanks

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน

      Glad the video was helpful!

  • @wildlyimaginable
    @wildlyimaginable 3 หลายเดือนก่อน +1

    The clear distinction between the different types of pain our bodies can experience was very informative. I’ve experienced all 3 but the persistent pain is one that plagues me most still. It helpful to understand why.

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน +1

      I’m glad the video was helpful! Sorry to hear you are struggling with chronic pain.

  • @zahrafarhang5105
    @zahrafarhang5105 3 หลายเดือนก่อน +1

    Hello Dr, very helpful thank for your good information ❤ from Iran🙏🏻🇮🇷

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน

      You’re welcome!

  • @ralphg3676
    @ralphg3676 25 วันที่ผ่านมา

    Doing great bro!

  • @steffimoreau6787
    @steffimoreau6787 3 หลายเดือนก่อน +1

    Well, this was really informative and useful! I actually feel better now, knowing what I 'm dealing with. Thanks so much!

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน

      I’m so glad the episode was helpful! Thank you for the comment!

  • @kostas7896
    @kostas7896 3 หลายเดือนก่อน +1

    Amazing content keep it up!

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน

      Thanks, will do!

  • @akshayaramachandran5090
    @akshayaramachandran5090 3 หลายเดือนก่อน +1

    Really interesting topic thanks for uploading

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน

      You’re welcome! Glad it was helpful!

  • @lesliethurston2151
    @lesliethurston2151 3 หลายเดือนก่อน +1

    This is immensely helpful. Thank you. Any chance you would consider dedicating an entire episode to chronic pain unveiled? I had RSD in the distant past. Had a medical infusion to " rid" of it. Still, I never truly understood the cycle of it's development.

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน

      So glad to hear the video was helpful! I will definitely plan to dedicate an episode or more to various chronic pain conditions.

  • @surinderchowdhury
    @surinderchowdhury 2 หลายเดือนก่อน +1

    For chronic pain, I suggest meditation. That helped me a lot.

    • @RehabScience
      @RehabScience  2 หลายเดือนก่อน

      Yes, I agree. Mediation can be a very powerful strategy when treating chronic pain.

  • @deejohnson827
    @deejohnson827 3 หลายเดือนก่อน +1

    This was informative! Question...where do trigger points fit into this topic? I've had hip pain/weakness for the last three months and a chiropractor told me it's related to trigger points (which are sore when pressed)?

    • @RehabScience
      @RehabScience  3 หลายเดือนก่อน

      So glad this episode was helpful! Trigger points can actually be associated with all three types of pain as they are typically related to muscle guarding/spasming in response to the pain.

  • @kimalonzo3363
    @kimalonzo3363 3 หลายเดือนก่อน

    Carly Simon and I haven't got time for the pain. 🎶

  • @b1acat
    @b1acat 2 หลายเดือนก่อน

    tks for sharing, but what is "nerve irritation:? does it mean nerve inflammation or nerve pain?

    • @RehabScience
      @RehabScience  2 หลายเดือนก่อน +1

      Mostly nerve pain. Inflammation is not always present.

    • @b1acat
      @b1acat 2 หลายเดือนก่อน +1

      @@RehabScience tks for reply, i am reading rehab science , truly a good book tks

    • @RehabScience
      @RehabScience  2 หลายเดือนก่อน

      @@b1acat thank you for buying my book! I am so glad to hear you are enjoying it so far.

  • @mengemulu99
    @mengemulu99 2 หลายเดือนก่อน

    Dr Tom - pain specialist
    Is all patients come to see us because of pain?

    • @RehabScience
      @RehabScience  2 หลายเดือนก่อน

      While most patients will come to the clinic because of pain, some will be interested in correcting impairments (lost mobility, strength, etc) or a functional limitation like difficulty climbing stairs, getting up and down from the floor or some other functional issue.