12 Meal Planning Tips For Beginners [ Part 2 ] | Indian Weekly Meal Planning in Hindi
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- เผยแพร่เมื่อ 9 ก.ย. 2024
- 12 Meal Planning Tips For Beginners [ Part 2 ] | Indian Weekly Meal Planning in Hindi
Hello Bees!! It is part 2 of meal plan tips/tricks. In today's video I am going to share how meal plan really helps you to make healthy choices over foods and stay healthy. Start meal planning in a very simple way to organize your busy life. Here I have shared my own experienced tips/tricks on how to start and continue meal planning. It will help you to be efficient in the kitchen and will minimize your cooking time. Happy meal planning bees.
#12 tips-
13. Keep staple foods in food cabinet.
14. Put white board or calendar in kitchen.
15. Take picture first and meal plan later.
16. Make recipe storage and keep it simple.
17. Make a theme day.
18. Plan according to your schedule.
19. Recycle your meal plan.
20. Keep space for leftovers.
21. Increase greens and fruit intake.
22. Once a month fridge/food cabinet cleaning day.
23. Be flexible and stop wasting food.
24. Just do it- start your meal plan today.
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Here are those products links which I use in daily basis for meal planning-
For Dry-Erase and Bulletin board
Quartet Calendar Combo- amzn.to/2o19rDB
Pragati Systems Prima Whiteboard for Home, Office and School- amzn.to/2o1ebJa
MosQuick A4 PVC Flexible Magnet Sheet write-on Fridge Magnet , Kids Craft , Kitchen list , Magnet Note pad , Memo pad White Color with free white board marker- amzn.to/2o1qIwl
For dry erase pen-
Soni Offocemate Magnetic Whiteboard Duster for Whiteboards (Pack of 2)- amzn.to/2ndNA7W
For magnetic clips-
Avive MAGNETIC PAPER CLIP WITH MEMO/CARD AND PEN HOLDER SET OF 5- amzn.to/2o60wBf
Gifts of Love Magnetic Clipboard - Black- amzn.to/2ndRu0I
Pony Magnetic Metal Clips (Pack of 6 clips)- amzn.to/2o1bZBr
For Planner/Notebook-
Creative Cazy Be Inspired / Flexi Dated Diary - Black Marble- amzn.to/2nNtwua
Creative Crazy Flexi Dated Diary - White Marble - amzn.to/2nNrYQG
Memo Note Book With Sticky Notes- amzn.to/2n8MUmM
For 2 ring binder-
Nourish 2-D- Ring Binder- amzn.to/2nhzqG4
Nourish 2-D- Ring Binder- amzn.to/2nNhUHv
TRIO Professional Ring Binder- amzn.to/2mPKyqt
Callas 3 Layer Polymer Arch file (white)- amzn.to/2mPEled
Post it notes-
Post-It Notes - 3 inch x 3 inch- amzn.to/2nNoddX
Scotch Post-it Set of 6 Pads - amzn.to/2mPIaQp
Page dividers-
Avery Customizable Table of Contents Dividers- amzn.to/2nNxsuN
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Tomar meal plan idea gulo sotti amaye khubi sahajjo koreche. Ami j ki bole tomaye dhonnobaad debo janina. Amar second baby howar por amar kaaj kokhonoi shesh hochhilona. But tomar meal plan r baaki planner use kore kaaj korar idea gulo theke ami amar jonne akhon roj onek time baar korte parchi. I am more productive than I have ever been.. thanks alot 😊
Jaya I was feeling completely demotivated and not interested in doing anything.... so just simply watching your old videos again and again which is giving me soooo much motivation.... instant booster.... in future if possible post some motivational videos.... you are the best inspirational motivating TH-camr ....love you loads jaya 💖💖
Sending you love dear. Be strong :-)
Omg omg your videos are soooo addictive ❤
I’m binge watching all of the videos … you are such a hardworking and inspiring women🎉
I got motivated by your videos and started being productive
Thanks a lot❤❤❤❤❤❤❤❤❤❤❤
Ohhh my god !
U r such organized person
Inspiration for every housewife
Beautiful hand writing
So soo sweet of you Alka ji :-) So many lovely words...thank you so much :-)
I'm so inspired by this meal planning video.. U r really amazing n very organized person.. The way you organize things and discover wonderful tips n tricks r really very helpful for others. Your voice is very calm n sweet...listening to you soothes my ears too. A big thumbs-up fr the work u r doing. I follow your tips and it made my daily life really easier. Thank you so much Jaya.. Gud wishes fr you n lots of love fr your cute little daughter... Keep uploading :)
Wow!!! heartiest thank you Moumita for taking time and writing those beautiful words. I am sharing what I have learned so far from so many amazing person. It helped me in my busy life and really hope it will help others too. Just like you inspire me to create more content. Keep watching and if you like keep sharing. 😍
I always enjoy all your videos though today’s is a real inspiration. What I enjoyed the most is you are very practical in your approach! Kudos ! Please continue sharing your ideas with us! Love to see more of this 😊😊😊
Where do you get so many ideas, when do u go for your work out. U r a woman of perfection. Algorithmic person. Keep motivating us like this😘😘
omg... u r rocking... i became a fan of u...
my 8months old baby doesn't give time to prepare at least normal food.. but i definitely follow ur guidelines may be in next 2 3 months ....
u have lots of patience to write this... i inspired by ur videos... thank you so much for doing this useful videos... love you so much....
Hahaha, thank you sweet mamma. Yeah I feel you, had gone through the same phase. Just have little patience. Lovely to hear from you. Keep writing and happy parenting dear 😃
Recently I left my job and have chosen to be a home maker....following your videos.. those are really helpful .Thanks for being with me.
Ek idea nhi bht easy life krdi aap NY thankyou so much 😘
I liked ur video. I do meal prep for 3 days but then I just diverge, eat outside and so on.. Maybe I shd not do so.. Very inspiring... Will try to follow few of ur pointers that suit me.. Thanks a ton
very simple, useful and practical tips compared to other channels of meal planning
Thank you very much Khadija ji. Keep watching and keep sharing :-)
Really helpful hai, hm koi bhi diet ko continue ni kar pate hain 😄
Simran here. I m so inspired by u.your voice is so sweet and calm.kaise aap itna manage kar sakte hain?soooo organised everything.Thank u mam for uploading these tips vedios.these tips will help me.👍👍
:-)
I like ur beautiful kitchen and m inspiring g day by day from ur kitchen tools
Amazing, very much pleased with your ideas. Thanks a lot❤❤.
mam you are so well organized in what ever you are doing. this is really very helpful and inspiring. thanks
Thank you Hemlata ji and happy to hear that you found them helpful :-)
Jaya mam u r outstanding. . . . No words for u. . Keep it up👍👍. Luv u, 😘😘😘
I lived the meal plan.. As i am working i get less time in d morning.. I trust this will rely help me.. Thankyou so much
Thanks Sakshi, as a busy work from home mom, I do follow these tips and it always help me. I am sure it will be helpful for you too. Happy meal planning :-)
Highly useful..Thanks a lot !!
Your meal planning is really inspiring. For saving receipies, i use 'one note' app from microsoft. I type and save receipe as a find a new one. It is easier to manage receipies this way rather than keeping in paper.
Great idea :-) I use "keep" from google. But pen-paper is my first love Thank you :-)
Mast planning
wonderful. I'm a working doctor. It's always a mess planning my lunch. But this is going to help me a lot I hope.
Kiran Ashfaq sure Kiran ji, I hope too. simplicity aids functionality. Thanks for watching :-)
u r very organized and hard working person , your hand writing is very good
Thank you for your appreciation Namrat ji 😊
Really use full Mrs jaya . Keep t up
Tumi ashadharon. R kichu balar bhasha nei. Lots of love and good wishes.
Great idea I m starting meal planning as by watching both of ur video...bohot motivating he
Big like
Hii I'm Jyoti kundalwal. Ur very organised person. I'm big fan of u. Ur video's very useful. Thanks a lot
Awesome plan.i just like your ideas.too good plan. thanks for this ideas...
Very nice and useful video
oh my god..... this will help me like anything
I am so so glad to hear that :-)
your idea's are really Good, particularly for newly wed girls who are working and need to rush to Office daily
Thank you, I was struggled as newly wed too, these tips are from my experiences. Thank yo so much for writing up :-)
Ur tips and ideas very helpful...
Thanks jaya so nice of you
Please make a video on how to store green vegetables
Superb
very nice mam ye meal plan mere liye bhot help full he thanku
So happy to hear that it's helpful for you. Keep watching😊
Very helpful one
Very inspiring
I will try it from today
jayaa mam.... aapke videos muje bahot hi zyada motiveted rakhte hai.... u r very intelligent laddy.... I'm in yr big fan.... thanks.... love u my hubby is very impressd with me now.... coz I'm applying your tips nd tricks..... thanks again....
Hello Jayaji! We loved both the meal planning videos. Simply refreshing. The cleaning video: home made cleaning solution 10 on 10 ma'am!
- Sanjay & Mallika
Hello Sanjay ji, kaise hain? Thank you so much for your compliment 😊
Ur all plans are very effective and useful.. And feel friendly manner... Ur handwriting superb.. U r ah good women in ur family.. Pakka pakka planning...
Such lovely words. Thank you so much :-)
Just awsm mam
Useful video Mam...
intelligent home maker.
Thank you so very much Mandeep ji :-)
Very useful tips...❤️
Good👍
Thanks ❤❤❤❤🌹 my sister.....
Hello jaya g aapka meal planing k dono videos bahut achhe lage thanks
Very organized work and beautiful handwriting
I really like how you have things written down, so organized. You are very real too:)
Thank you very very much :-)
Very inspiring and helpful videos! I just went ahead and revised my meal plan based on your inputs. I am sure it will be of great help to both working women and homemakers. All the best and thanks so much!
Hello Pradnya, I am so glad that it's helpful for you. Thank you for a sweet comment and thanks for watching :-) lots of love
Pls do suggest a daily planning tooo
You are very organised
Thankyou🙏
Good information, handwriting is too good
Thank you so much :-)
I am very much inspired by u. Last few days i am watching ur videos. Usually i make list for everything. But not always. Making list is very helpful. Otherwise i feel very lazy and tired. I love cooking and cleaning. Thank u do much. Making list of all recipes of different veggies: this idea is awsome. One more thing i want to know . R u bengali? I ve seen 2 bengali magazines in the mag holder in a different video. Anyway thanx once again.
Thank you So much Sukanya :-)
one of the best video in TH-cam for Indian meal plan thanks for this video plz make a video on closet organisation on Indian dresses and Kurtis
Thank you so very very much Heenakausar ji, it means a lot to me. I will try to do that soon. Meanwhile you can check my blog for the same, I posted almost a year ago. 😊
ur welcome 😘
Nice recipes
Too good Jaya, Each n every video of yours is Awesome 👍👍 👍😊
I Love Your meal plans. Well done keep it up.
Thank you so much Anjana ji 😊
You are fantastic planner.
Thank you Manju ji :-)
Very inspirational video for every woman..Thank u
Thank you for your lovely appreciation 😊 Much love 💕💕
could I please share the images of ur master list.. so that it could help my wife in deciding what to make.. ur organising tips r so amazing!! love the way u manage ur home!! The people near u r so blessed☺☺☺
How sweet of you, thank you Gurbir ji, sure I will share in my upcoming videos. Please stay tuned for that. Thank you so much for watching.
u r really hard worker Mam.. am really inspired by u n ur way of projecting d things.
The thing I Cn do is pray God to give d best in ur life
I am so overwhelmed, thank you so much for a beautiful prayer. Pray for your the same. Thank you 😍😍 Much love 💕💕
Definitely I m going y to do all ur plans in my home but we r ah big family... Join family... I don't know how much I can... But I l try to do all.. And give some suggestions about how to get all persons love in join family
Hi Lakshmi, yes, in joint family it's bit difficult to maintain but not impossible. Remember if there is a will, there is a way. Keep smiling dear, that's the key to win everyone's heart :-)
very useful ideas and tips u r providing.i loved ur channel mam.iam a regular viewer of urs.all recipes, ideas,tricks are very very useful. thank you for such a good idea. ..☺
Excellent, so impressed with your ideas and tips. I shared your video with all the females of my family. Thank you for taking the time to put this video together for our benefit. Truly appreciate your efforts and great tips.
Your support means a lot to me. Thank you so much for sharing. Keep watching :-)
Nice informative video ma'am 😇👍🙏 both the series. Please if possible share your menu master list or if you have a hard copy of it provide link🙏🙏 you have meantained it in an organised manner in detailed would love to see it
khub helpful chilo didi..thank u so...much...
Very inspirational, very helpful....will surely make life happier Thanks a lot
Thank you so much :-)
Wonderful..really inspired..such a good habit to plan r meal...ll definitely follow this routine...thanks n keep sharing many more such videos ..
Thank you so much sunita ji. Very happy to hear that :-)
Hello mam, upload videos of storage of vegetables in the refrigerator
Will add the topic in uploading list. Thanks for watching :-)
wow.. so much work u have put in this meal planning..... grt effort.... liked it so much... Will definitely follow....
Aishu Ananth Thanks a ton for the appreciation Aishu ji. Hope it will be helpful for day to day life 😄
Thank you for this vidco apne meri problem solve karde thank you
very helping
nice video.....I like ppl who r throughly organised....keep it up
Thank you Shalini ji 😊
I have been trying to figure out a perfect meal plan for my family but due to contradictory needs of me, my hubby n my son...I dnt reach to the right solution...n I always end up with confused mind...read ur breakfast ideas blog....it was nice...thanks
Thank you very much Shalini ji for visiting my blog, hope it will help.
nice planning
Thank you Rajni ji :-)
very useful thankq
Neelima Hepsiba Thank you Neelima ji :-)
nice meal plans . going to make one meal plan diary
Yes, sure. Then you can see the difference :-) Thank you :-)
Accha h but meri toh sari zindagi 😂meal plan m. Hi nikal jaygi.... Abhi tak jitani ki h😢.... Good work mam 🤪
Great work i like all ur videos thanks a lot
good tips..I like all of them...especially theme plan
Thank you Snigdha ji :-) I hope it will help.
Great tips and ideas...😊
really helpful
Thank you so much :-)
mash Allah bahut useful ji thank you so much god bless you jaya ji
Thank you 😊 Much love 💕💕
Hi.. thanks, can you please tell me how you added anomated slides in your video using what?
U r just amazing mom ur family s veryyy lucky really dis video s useful to the core plz do more such meal planning and do your kitchen tour
Sweetest comment, Thank you Lakshmi ji for your appreciation. I will try to shoot a kitchen tour video soon and meal planning...yes of course, I would love to. Keep watching and keep sharing :-)
very good meal planning videos. It can show your love in running home. your organisation skill reminded me of Monika from friends. keep it up.
Kaumudi Passanha Thank you so much for your appreciation Kaumudi ji :-)
You have beautiful handwriting
Thank you Prachi ji :-)
Superb! Superb! Very inspiring..can you share your daily routine? How do you food prep with this meal planning and managing your daughter's schedule ? Also, can you share your master list to print and use? Keep up the good work..
Thank you Trish. I really want to do a separate video on that topic too. Hope I will do it soon. Thanks for watching :-)
thanking for ideas. this is very help for me
Thank you so mcu syam sundar ji :-)
U are really very very well organized
Very good so nice
Hai no more words to say super idea thanks
rs.meera .sreelayam Thank you so much :-)
apnar sob vlog AMR khub valo laga
Onek dhonnyobad Sraboni :-)
Hi jaya
Plz share link of ur both meal plans
M impressed vry much with ur meal plan list
Already shared, please find the video from playlist. Thank you very much.
Nice video sister thanks for sharing information so good 🇵🇰🇰🇼
Jaya you are a darling.keep up the good work. Love