I will be 65 in July. I found this by accident 6 years ago, swimming laps in cold pools. I have my own chest freezer cold plunge, and I agree with the Frenchman! I only wish I had found it at 20 years old. It’s the best reset for your mind!
... keep a n...ice ,n simple pract-.ice going...a splash in cold water...even just the face...,n a few deep breaths with pauses...free n easy ..any body can embrace this simple yet profound daily practice..💥❄🥰😉👍.💥❄🥰😉
I did a 5 minute dip in a river in the alps while it was snowing and after 5 minutes I began to shiver uncontrollably. My knees turned blue and I became more stressed. Did I do something wrong?
I will be 65 in July. I found this by accident 6 years ago, swimming laps in cold pools. I have my own chest freezer cold plunge, and I agree with the Frenchman! I only wish I had found it at 20 years old. It’s the best reset for your mind!
Los baños de hielo cambiaron mi vida ❤🧊🧊
Truly wonderful ❤
I'm gonna start my morning tomorrow with a cold shower ❤
بدات أقوم بالإستحمام مذة عام بالماء البارد والان لم اعد أمرض نهائيا قويت عندي المناعة أنا أشجع هذا الأمر بحرارة
❤
... keep a n...ice ,n simple pract-.ice going...a splash in cold water...even just the face...,n a few deep breaths with pauses...free n easy ..any body can embrace this simple yet profound daily practice..💥❄🥰😉👍.💥❄🥰😉
How do I get in touch and have a session or sessions with Wim
I will do it into the diamond beach. 🇮🇸👀👀👀👀
How long can we sit in ice water please
I can’t get my feet warm. Everything else is fine.
May I will send you the picture?
I did a 5 minute dip in a river in the alps while it was snowing and after 5 minutes I began to shiver uncontrollably. My knees turned blue and I became more stressed. Did I do something wrong?
Frog in water
I prefer a warm jacuzzi with a bottle of red wine.....mmmm❤
Yet another toy for rich people