What is Causing Pain on the Side of Your Hip? Two Common Possibilities

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  • เผยแพร่เมื่อ 15 ก.ย. 2024

ความคิดเห็น • 71

  • @BobandBrad
    @BobandBrad  ปีที่แล้ว

    Check out even more great tips for treating hip pain with our Hip Pain Program th-cam.com/play/PL8l32k1r15l5iQVvJytCOZlPDIzFz2rNo.html

  • @fuzzycuffs
    @fuzzycuffs 3 ปีที่แล้ว +6

    Oh my this is EXACTLY the video I needed. I've had a pain on the right hip for years. Looking forward to the next video with treatment.

  • @NoName-ke2ug
    @NoName-ke2ug 3 ปีที่แล้ว +14

    Greetings to the most famous physical therapists from a turkish physical therapist 😊🙋‍♂️

    • @joanneweiss3864
      @joanneweiss3864 3 ปีที่แล้ว +2

      They're only the "most famous on the internet" 😊

    • @NoName-ke2ug
      @NoName-ke2ug 3 ปีที่แล้ว

      @@joanneweiss3864 Yes 😊

    • @8ballpoolgaming61
      @8ballpoolgaming61 3 ปีที่แล้ว

      Hi I know this has nothing to do with the video but 5 or 6 weeks ago basically month ago hit my head and been feeling lightheaded and dizzy ever since. Can it be bleeding on brain or would I have been in hospital when it happened or something.

    • @NoName-ke2ug
      @NoName-ke2ug 3 ปีที่แล้ว

      @@8ballpoolgaming61 Hi 😊 I hope you will be well 😊 Did you go neurology department in hospital? You should go doctor if your syptoms exist or dont exist.

    • @NoName-ke2ug
      @NoName-ke2ug 3 ปีที่แล้ว

      @@Acts238-39 I hope you will be well 😊 Bulging is lowest level of disk hernia. It can be fixed very easily. About arthritis, exercises are the most important. I say to my patients that "Do your exercises 3 times in a day." And they do. Muscles should be more stronger. Because burden of all body should be carry by muscles more. Not by spine. This is main purpose. And when your muscles are stronger, your spine will be protected. Just listen your physical therapist. Trust him. Be disciplined. Do your exercises regularly. Hijama cupping, traction, dryneedling, myofascial release techniques, massage, mobilisation,.. they are good for arthritis too. Dont your lose hope 😊 As I said listen your physical therapist and do he says. You will be better 😊

  • @sandrareid1812
    @sandrareid1812 3 ปีที่แล้ว +7

    IAM NEW TO YOUR CHANNEL! I BELIEVE THAT PEOPLE ARE HAVING UNNECESSARY HIP SURGERY. WHEN ALL WE NEED TO DO IS CERTAIN MOVEMENTS OR EXERCISES TO STOP THE PAIN OR EVEN PREVENT PAIN.
    THANK YOU FOR SHARING THIS INFO WITH THE WORLD! BLESS YOU BRAD & BOB. and BLESS EVERYONE GOING THROUGH PAIN and DISCOMFORT. I WANT YOU TO KNOW THAT YOU ARE LOVED!!! and JESUS WANTS YOU WELL!!! 🙏💜💕OUR "JOY" WILL RETURN!!! 2 PETER 2:24 PRAISE HIM!!!🙌🙌🙌🙌🙌🙌🙌🙌😍✌

  • @user-yb6xn3ut7o
    @user-yb6xn3ut7o 3 ปีที่แล้ว +3

    Thank you! I have had hip pain for months now. Tomorrow I have an appointment with an orthopedic doc. I think the pain though is either sciatica or what you described here, gluteal tendinopathy. Your videos are fantastic. I am so grateful for the information that you put out. I am a registered dental hygienist and suffer many musculoskeletal pains.

  • @barbara-dj1uo
    @barbara-dj1uo 3 ปีที่แล้ว +4

    I can’t wait to see the exercise remedy!

  • @maritevans838
    @maritevans838 3 ปีที่แล้ว +9

    Hip program finally there, but says coming soon. No info there yet.

    • @joanneweiss3864
      @joanneweiss3864 3 ปีที่แล้ว +2

      Having chronic hip pain, signed up a month ago for daily notifications & this is actually the 3rd hip pain video. Sending them to friends as they post👍

    • @BobandBrad
      @BobandBrad  3 ปีที่แล้ว +2

      We have to finish releasing the videos in the series to TH-cam before we can put it on our website. It will be uploaded as soon as we have released all the videos on here. In the meantime, you can find the videos we have released here: th-cam.com/play/PL8l32k1r15l5iQVvJytCOZlPDIzFz2rNo.html

    • @maritevans838
      @maritevans838 3 ปีที่แล้ว +1

      @@BobandBrad thanks for info and validating I'm not crazy with the only computer on an old time line😅

    • @DNA350ppm
      @DNA350ppm 3 ปีที่แล้ว

      @@BobandBrad Super helpful! Thanks a lot. You are the most helpful physiotherapists on the internet! Not just in my opinion, of course, Bob!

  • @frankieanguiano
    @frankieanguiano 3 ปีที่แล้ว +3

    Wow i never knew why i waddled side to side when i get up! I can’t wait for this program to come out, i need help and i need it fast!

    • @BobandBrad
      @BobandBrad  3 ปีที่แล้ว +1

      th-cam.com/play/PL8l32k1r15l5iQVvJytCOZlPDIzFz2rNo.html here is what we have released so far

  • @stonehands0249
    @stonehands0249 3 ปีที่แล้ว +3

    This tendonopothy is exactly what I'm going thru right now...on both hips. That waddle is exactly how I'm walking. Great video explaining it.
    But how do I recover from this?

  • @victoriamundae2570
    @victoriamundae2570 3 ปีที่แล้ว +4

    Thank you for these videos. I went to two drs and they couldn't figure out why I've been in pain. They wanted to send me to a 3rd dr, but he was a surgeon. Think I've finally found out what the issue might be. I've been in pain for over a year now and I've been doing the exercises/stretches you suggested and the pain is getting manageable. Thank you!

  • @mustafarahman1080
    @mustafarahman1080 3 ปีที่แล้ว +1

    This channel exists so that people can treat themselves for free.
    (After visiting 14 or 15 doctors/clinics), well that was my case at least :)
    God bless the incredibly knowledgeable (yet hilarious 😊 ) gentlemen.

  • @stephen8433
    @stephen8433 3 ปีที่แล้ว +3

    Good video.

  • @marlonmitchell355
    @marlonmitchell355 3 ปีที่แล้ว +2

    My pain is increasing. On left side,down buttocks, hamstring always tight.ill keep watching thanks.i been trying to heal for 2 years now.very frustrating.

  • @teresalenaandprincessthedo4862
    @teresalenaandprincessthedo4862 3 ปีที่แล้ว +4

    Hi we love you in California, thank you, oh this I have😇❄🐕‍🦺🌠🦚🌻🥑🔥thank you for helping me💜😇

  • @FemmiGirlz
    @FemmiGirlz ปีที่แล้ว +1

    This is so me. Last 4 months can’t sleep on back or sides without extreme hip pain or back pain waking me up. Only 2 hrs sleep a night even on Norco and use of vulteran gel. I’m couch bound. I don’t move alot. That’s what caused this I’m sure.

  • @lindaritz3255
    @lindaritz3255 3 ปีที่แล้ว +1

    Hello how are you guys work off of each other. It’s sometimes very funny. Thanks for the info today I do have this situation going on I can’t wait to find out what to do about it. Appreciate your help from North Carolina

  • @Fadein1971
    @Fadein1971 ปีที่แล้ว +1

    Hi Bob and Brad, I am going to see my doctor ASAP. However, in the meantime, will these stretches help me with wearing a duty belt?. I am a cop, I walked 16+ km yesterday and thought my hips were going to explode from pressure/locking and pain. The moment I stopped and leaned against a wall, the pressure instantly subsided. I am very concerned.

  • @IndagatorAD4
    @IndagatorAD4 3 ปีที่แล้ว +7

    The older you get, the more pillows you should have...I like that. 😇

  • @witchmoon11
    @witchmoon11 3 ปีที่แล้ว +2

    Thank you 💖

  • @homegirl2000
    @homegirl2000 ปีที่แล้ว

    God bless you all!

  • @bhatsameena8589
    @bhatsameena8589 3 ปีที่แล้ว +1

    I am big fan of you .God bless u .love from kashmir

  • @sharonmitchel1377
    @sharonmitchel1377 3 ปีที่แล้ว +1

    I look forward to the exercises! What would cause the bursitis vs the tendinitis? My rheumatologist told me I have bursitis there, but I really wonder! Looking forward to the exercises!

  • @carole3995
    @carole3995 3 ปีที่แล้ว +3

    Can you discuss anterior hip osteoarthritis 🙏😟

    • @BobandBrad
      @BobandBrad  3 ปีที่แล้ว +1

      Will add this to our to do list!

  • @priceandpride
    @priceandpride ปีที่แล้ว

    these are so creative and the thumbnails are hilarious

  • @TheAnonyy
    @TheAnonyy 3 ปีที่แล้ว

    Trendellenberg walk I do this have hip dysplasia I attribute it to the hip being further out of the joint than where it should be due to too much inflammation as I take my tablets once a week since lock down

  • @PaperMario64
    @PaperMario64 3 ปีที่แล้ว

    Can wait to see the fix video

  • @HFTLH
    @HFTLH 3 ปีที่แล้ว

    What kind of pain? Would it be constant? An ache, a shooting pain, etc....I've had a brief shooting pain in the side of my hip twice this week. Once getting out of bed, and once getting up after sitting on the couch for too long.

  • @cariemorgangraff4829
    @cariemorgangraff4829 3 ปีที่แล้ว

    Bob I’m 60 with hip pain too.

  • @walterlosianowycz1277
    @walterlosianowycz1277 3 ปีที่แล้ว +3

    I hear you guys complain a lot about increased aches and pains because your getting old.especially Bob who hit 60. Let me just say you ain’t seen nothing yet. Wait until you hit 77. I love your stuff. It works for me. Whatever my Qi gong routine doesn’t help your advice does. Thanks

  • @debmer6159
    @debmer6159 10 หลายเดือนก่อน

    Where is the next video in this series?

  • @sweetrosehoney1184
    @sweetrosehoney1184 2 ปีที่แล้ว

    I have pin now in low right hip trough to the knee I sit down pain sleep pain walk too .maybe I do kegel yoga it causes pain

  • @sequin99
    @sequin99 3 ปีที่แล้ว

    How relevant is this after a bilateral hip replacement?

  • @ymmm-yogamovementmeditatio9507
    @ymmm-yogamovementmeditatio9507 9 หลายเดือนก่อน

    I only get pain lying down - I can walk, squat, run, jump, lift weights, do yoga... no pain. Only when sleeping. Why is this?

  • @donaldprigo8094
    @donaldprigo8094 3 ปีที่แล้ว

    Hello. I have bone Spurs on my left hip. Any suggestions for exercises ? Thank you

  • @carolea7158
    @carolea7158 3 ปีที่แล้ว

    Oh, I always thought bursitis has to do with burst something or other. Like maybe a sac that burst. I didn't know there's a thing called the bursa & that's where the name comes from.

  • @valeriehendry6723
    @valeriehendry6723 3 ปีที่แล้ว

    Oy! Arthritis, tendonitis and trochanteric bursitis on right hip...excruciating...help!!!

  • @mohamedorayith4626
    @mohamedorayith4626 3 ปีที่แล้ว

    every time I recover from this and return to football/sprints, I get the same symptoms and have to rest for a about a month....

  • @georgepretnick4460
    @georgepretnick4460 3 ปีที่แล้ว +2

    Bob and Brad,
    I've watched many of your hip pain vids. I've tried some of your suggested exercises. Not having received a vaccination yet, I have hesitated to consult my PCP. Your vids are very good, but I'm no closer to self-diagnosing my hip pain. It continues to get worse. Hope I can get vaccinated before the grass grows over me.

    • @lharbour2854
      @lharbour2854 3 ปีที่แล้ว +2

      I’m with you - putting off a consultation until I get vaccinated. Until then, have been binge watching Bob and Brad videos and doing tons of the stretching and strengthening that they recommend - at least to the extent that I can.

    • @sandrareid1812
      @sandrareid1812 3 ปีที่แล้ว +1

      GOD IS SENDING HIS WORD TO HELP BRAD & BOB MAKE YOU FEEL BETTER. TRUST GOD TO MAKE YOU WHOLE AGAIN!!!
      PSALM 107:20 HE IS SENDING HIS WORD. ✌

  • @paintbynumbermonalisa4187
    @paintbynumbermonalisa4187 2 ปีที่แล้ว

    Mine is after standing for 10 minutes, it feels like something froze on the bone or muscle, and it's painful to sit down as I'm bending down to do so.

  • @8ballpoolgaming61
    @8ballpoolgaming61 3 ปีที่แล้ว

    Hi I know this has nothing to do with the video but 5 or 6 weeks ago basically month ago hit my head and been feeling lightheaded and dizzy ever since. Can it be bleeding on brain or would I have been in hospital when it happened or something.

  • @adelesmith7827
    @adelesmith7827 3 ปีที่แล้ว

    Hi.
    I can not lift my left leg from a sittting chair position, also if i bend as though im touching my toes my hip feels like it dislocates slightly. Its painful and i have to stand up slowly for it to click back in. What could this be??

  • @lindahope9205
    @lindahope9205 3 ปีที่แล้ว

    Can you tell me what kinds of pillows to put between your legs when you sleep? I have tried this but the pillows are very hot.

  • @josephsielskisr3742
    @josephsielskisr3742 3 ปีที่แล้ว

    Show us a work out for it

  • @mentalhealthmatters9233
    @mentalhealthmatters9233 3 ปีที่แล้ว

    This is what I'm trying to explain to my doc and chiropractor but they 're not listening oml... everytime I lay on my right side hip hurts funny tho my right hip seems bulging out when the left side is nothing what does that mean?? Does hurt when I sit even standing for long periods of time ...

  • @josephsielskisr3742
    @josephsielskisr3742 3 ปีที่แล้ว

    Ok

  • @gummybears-n-crime1317
    @gummybears-n-crime1317 ปีที่แล้ว

    B&B to the rescue AGAIN

  • @karaeyed5057
    @karaeyed5057 3 ปีที่แล้ว

    Hocam, do people from the city of Bursa more prone to suffer from bursitis?

  • @howwwwwyyyyy
    @howwwwwyyyyy 2 ปีที่แล้ว

    pain whatever I do

  • @marlonmitchell355
    @marlonmitchell355 3 ปีที่แล้ว +1

    👍🏾

  • @Tangle2Brook
    @Tangle2Brook 3 ปีที่แล้ว +1

    So I went to bobandbrad.com/programs, but under “hip” it says coming soon 😢😢😢

    • @BobandBrad
      @BobandBrad  3 ปีที่แล้ว

      We cannot upload it onto our website until we’ve released all the videos on TH-cam. Here’s what we have so far: th-cam.com/play/PL8l32k1r15l5iQVvJytCOZlPDIzFz2rNo.html

    • @Tangle2Brook
      @Tangle2Brook 3 ปีที่แล้ว

      @@BobandBrad Thank you! ♥️

  • @cxmberley856
    @cxmberley856 3 ปีที่แล้ว

    CAN I PLEASE GET AN APPOINTMENT ASAP

    • @BobandBrad
      @BobandBrad  3 ปีที่แล้ว

      I’m sorry we do not do online consultations.

  • @josephsielskisr3742
    @josephsielskisr3742 3 ปีที่แล้ว

    I sleep like that

  • @krisbrown2460
    @krisbrown2460 3 ปีที่แล้ว

    Whats happened to the music 🎶 😫

  • @lisagautreau5474
    @lisagautreau5474 3 ปีที่แล้ว +1

    This is exactly what’s happening with me as a sitter and runner

  • @honey6969100
    @honey6969100 ปีที่แล้ว

    Thank you 👍