Truth about Omega 3-6-9

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 136

  • @giteshlive6983
    @giteshlive6983 10 หลายเดือนก่อน +38

    Sir, the new fish oil of Naturaltein is quite upsetting.. The price has been increased and also the sum of EPA and DHA has been decreased by 130 mg (from 880 to 750) as compared to the older one... Also the fish oil source has been changed from Salmon to Anchovy and Sardines... I think, its a degradation in terms of quality, quantity and price...

    • @RAO.NUTRITION
      @RAO.NUTRITION 10 หลายเดือนก่อน +7

      Exactly and the amount of other omega fatty acids like omega 6 and omega 9 have been increased to 150 mg. The new product is an inferior product for sure. Better to go for MB Biozyme clear omega 3.

    • @giteshlive6983
      @giteshlive6983 10 หลายเดือนก่อน +3

      @@RAO.NUTRITION I think Muscle Nectar fish oil would be great choice...

    • @RAO.NUTRITION
      @RAO.NUTRITION 10 หลายเดือนก่อน

      @@giteshlive6983 one capsule has 450 mg EPA and 300 mg DHA. BUT they have added vitamin E and K too, which are unnecessary.
      So I prefer MB Biozyme clear omega 3.

    • @SVC96
      @SVC96 9 หลายเดือนก่อน

      Wow ka fish oil khaisa rahega

    • @SVC96
      @SVC96 9 หลายเดือนก่อน

      Mai naturaltein ka use karta Tha but this time price bohot Bodhgaye Hai

  • @mohnishsharma7757
    @mohnishsharma7757 9 หลายเดือนก่อน

    Well explained, insightful, and to the point, all the whys and why-nots have been covered thoroughly 👍 👏

  • @subhajitdalai8991
    @subhajitdalai8991 10 หลายเดือนก่อน +4

    Very very amazing video about omega ❤🎉

  • @rosswarner7329
    @rosswarner7329 9 หลายเดือนก่อน +2

    Hi Akshay Sir, I have a few queries regarding the supplements:
    1. Is it safe to take Naturaltein pure07 pre-workout like any concerns related to heart issues, especially on an empty stomach?
    2. Can we take Beast Pro and Naturaltein pre-workout together?
    3. My mother takes medicine for high blood pressure(amlodipine 5mg and atenolol 50mg). Will it be safe for her to take collagen + bone pro + joint pro?
    Please reply to these queries. Thanks!!

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +2

      1. It's one of the safest and most tested pre workouts and very good for heart due to citrulline in it
      2. Yes u can. But I would suggest u take beast pro morning empty stomach
      3. Our bone and joint combo is being used by elderly and athletes the most. She would really find it very helpful for her

  • @laserwaves9835
    @laserwaves9835 3 หลายเดือนก่อน

    Super detailed video. Thank you so much 👍

  • @GhausiaGhausia
    @GhausiaGhausia 4 หลายเดือนก่อน

    Bhot next level or bhot agey ki knowledge detey hn

  • @anshmahor5061
    @anshmahor5061 10 หลายเดือนก่อน

    Fantastic video Omega are essential for overall health, and this video does a great job explaining their importance and benefits. Thanks for sharing this valuable information

  • @brijeshkori4710
    @brijeshkori4710 9 หลายเดือนก่อน

    Kafi jankari mili is video mein sir 🙏🙏

  • @arbaazganaii
    @arbaazganaii 2 หลายเดือนก่อน

    Thank you so much sir for details explain ❤ may god bless you

  • @aryangupta9913
    @aryangupta9913 10 หลายเดือนก่อน +3

    sir b12 aur generic vs branded medicine pe video banaie

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      b12 ill make a video

  • @ricpitt1
    @ricpitt1 4 หลายเดือนก่อน

    Comparison between
    the Sacha Inchi Oil and the Fish Oil
    I. The process of obtaining the supplies
    The Sacha Inchi (Plukenetia Volubilis Linneo ) is a seed obtained through the cultivation in organic earth located in the Central Forest of the Peru in medium altitudes and it implies all the corresponding agricultural works. The required extension area is related to the amount of production that is desired to obtain, 1 Ha of earth produces 1000 Kg of seed in the first year, then, the production increases gradually until the 3rd year, when it reaches its maximum productivity, the first harvest is achieved after 10 months; to obtain 1Kg of oil it is required an average of 6 Kg of seed. At the moment exists little seed offer in relation to the demand; The oil production does not yet reach important volumes due to the fact that it is a new product, and it will take its value in the market as the demand increases and the cultivation areas expand.
    The fish - usually fish of cold water - is the supply of the fishmeal and the remaining oil constitutes a sub-product which is directly encapsulated (softgels), or it is used as a base -deodorized - to elaborate other products, such as snacks, cookies, candies, tofees, etc”¦, which already have a wide established market since many years ago.
    II. Oil obtaining Process
    The Sacha Inchi is an organic vegetable product which content goes through an extraction process in cold, to be converted into an extravirgen oil, allowing the human being to count with a product which enables him to metabolize his own omegas (precursory acids O-6, O-3, and O-9), creating in consequence a natural order.
    The fish oil, having an animal origin offers the human being the O-3, metabolized by the said organism which was used as supplier source in the process of the oil production; the source precursor is the plankton.
    III.Comparison among their main components
    The Sacha Inchi has over 47% more content of linolenic acid, the O·3 precursor The fish oil has from 22% to 33% of O·3, being the anchovy the best fish for the O·3 Oil.
    Due to the fact, that the Sacha Inchi contains the precursor a-linolenic in superior quantity, it is able to produce more EPA and DHA (Omega 3), than any other fish and it offers an ideal combination of O·3 (in more content), besides the O.6 and O.9.
    The Sacha Inchi has 3.85% of Palmitic acid and 0.0% of Palmitic-oleic. & nbsp;
    The Anchovy has 19.9% of Palmitic acid and 10.5% of Palmitic-oleic.
    A less content of these components better for the human body.
    The Sacha Inchi has 93.69% of Unsaturated Fatty Acids.
    The fish oils can contain from 65% to 77% Unsaturated Fatty Acids.
    The higher percentage makes it more favourable to the health.
    The Sacha Inchi has 6.4% of Saturated Fatty Acids.
    The fish oils can contain from 22% to 35% of Saturated Fatty Acids.
    The lowest percentage of saturated fatty is the most healthy.
    The smell and the flavor of the Sacha Inchi is like the nature and similar to the beans.
    The smell and the flavor of the fish oil is well known. When a person takes softgels of fish oil may belchs the fish flavor.
    The complementary process to eliminate the characteristic smell and flavor of the Sacha Inchi Oil and the development of the sub-products with flavor discretion (final product), is already a reality and slowly, but in a progressive and sustained way they will occupy a higher level in the market to those products, which are elaborated on basis of fish oil, due to their superior characteristics.
    IV. Conclusion
    ALL THIS MEANS THAT SACHA INCHI OIL, IS THE PRECURSOR SOURCE OF O·3 (WITH AN IDEAL COMBINATION OF O·6 AND O·9) OF VEGETABLE AND ORGANIC ORIGIN ALLOWS THE HUMAN BEING TO METABOLIZE THEIR OWN O·3, BECOMING A VERY SUPERIOR HEALTH PRODUCT IN RELATION TO THE FISH OILS WHICH CONTAINS O·3.

  • @UNITYINBELIEF
    @UNITYINBELIEF 9 หลายเดือนก่อน +2

    Sir Background Music Apko Use Nhi Karna Chahiye. Isse Video Bohot Ajib Lagta Hai & Apki Voice Bina Music Ke Sunne Ki Adat Hai Hume

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +2

      I'll remove it next time

  • @Dheerajpal4712
    @Dheerajpal4712 5 หลายเดือนก่อน

    Sir ji kya sugar patient le skte hai kya please reply Krna sir ji 🙏🙏🙏🙏🙏

  • @ShivrajVashishtha-pr4lv
    @ShivrajVashishtha-pr4lv 10 หลายเดือนก่อน +3

    Sir ji namaste 🙏 .....
    Sir spouts & microgreens pr bhi video bnaiye .....

  • @RavinderKumar-mn2tp
    @RavinderKumar-mn2tp หลายเดือนก่อน

    Sir good evening
    I purchased this but some smell comes out of these capsules... Some type of chemical.. please guide me for the same to use it or stop....🎉

  • @abhishekm3752
    @abhishekm3752 10 หลายเดือนก่อน

    Great content❤

  • @prashantbhade8705
    @prashantbhade8705 10 หลายเดือนก่อน +1

    Thanks Sir, Important Knowledge

  • @मृदुलशर्मा
    @मृदुलशर्मा 10 หลายเดือนก่อน

    can't wait for the next video

  • @pradeepsehgal7387
    @pradeepsehgal7387 3 หลายเดือนก่อน

    Sir panic Anxiety disorder me kon sa supliment best hoga plz sir❤🙏

  • @piyushjain4349
    @piyushjain4349 9 หลายเดือนก่อน

    All doubt are cleared ❤

  • @withprince1977
    @withprince1977 10 หลายเดือนก่อน +1

    Steradonic acid is good idea for omega 3 and sir do reserch on ancient peat and apple (ElevATP) is it worth it. You can create your own products with it. Atp pro

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +1

      let me check

  • @GuptaShekhar-z9c
    @GuptaShekhar-z9c 2 หลายเดือนก่อน

    I'm 56Y. Omega369. 1000 Cap. A To Z Gold Cap. Health ok Cap. TENTEX ROYAL CAP.
    Which is Better for me. ..?

  • @aditya21210
    @aditya21210 9 หลายเดือนก่อน +1

    Sir many omega 3 capsules such as "GNC triple strength fish oil" have "Methacrylic acid" as film, enteric coating
    which is synthetic which is not good for intake i guess
    Is it the same with other brands like Nutraltein and truebasics? (maybe they haven’t disclosed it)
    Which brands of fish oil are you consuming (those who don’t eat fish)?? PLS HELP

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      Naturaltein is mostly using vegan capsules now, not even gelatin

  • @ShakeelAhmed-xp1nr
    @ShakeelAhmed-xp1nr 10 หลายเดือนก่อน

    Great information.

  • @pramodshrestha5643
    @pramodshrestha5643 10 หลายเดือนก่อน +1

    i feel energetic after taking fish oil supplements.

  • @62vaibhav99
    @62vaibhav99 10 หลายเดือนก่อน +1

    Best vegan omega 3 in Indian market until now are HALEUP vegan omega 3 and silverback nutrition vegan omega 3, having higher epa dha not naturaltein vegan omega 3.

  • @lordvicky69
    @lordvicky69 8 หลายเดือนก่อน

    Sir can you tell me how much we need saturated, monu saturated, poly saturated fat in percentage

  • @karangarg178
    @karangarg178 4 หลายเดือนก่อน

    Neuherbs deep omega 3 kaisa hai please tell me

  • @akshayadle5920
    @akshayadle5920 5 หลายเดือนก่อน

    Fish oil or mustard oil?

  • @sagarkhurana4268
    @sagarkhurana4268 9 หลายเดือนก่อน +1

    U didn’t tel us about omega 7, kindly make a detailed video about omega 7 and omega 9.

    • @Rtr.AmanJha
      @Rtr.AmanJha 9 หลายเดือนก่อน

      Wo sponsor ka product bechega ya tere liye video banayega

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      none of them are essential as such
      they have their importance though

    • @Rtr.AmanJha
      @Rtr.AmanJha 9 หลายเดือนก่อน

      @@WeRStupid Bhai ap ne kyu talkif li apne toh video me already bataya hai

  • @malaseth7032
    @malaseth7032 8 หลายเดือนก่อน

    Vegetarian people ke liye omega 3 ka koi medicine 💊 btaya please sir ji

    • @WeRStupid
      @WeRStupid  8 หลายเดือนก่อน

      The best vegetarian supplement for omega 3 is Algae oil
      naturaltein.in/product/buy-best-vegan-algae-omega-3-capsule/
      Use Code WERSTUPID for discounts

  • @Its_Rishi_millionairejourney
    @Its_Rishi_millionairejourney 9 หลายเดือนก่อน

    Sir can asthama & sinus patients take creatine & whey

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +1

      Yes they can

    • @Its_Rishi_millionairejourney
      @Its_Rishi_millionairejourney 9 หลายเดือนก่อน +1

      @@WeRStupid sir can you please make a detailed video on this ???

  • @cachiru6512
    @cachiru6512 2 หลายเดือนก่อน

    Which is Best omega 3
    Company name

  • @souvikmalik4573
    @souvikmalik4573 9 หลายเดือนก่อน

    Sir protin kya liver pe effect karta hai??????

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +1

      koi effect nahin karta
      its very safe for the liver
      but make sure you buy pure quality

  • @taruyadav7298
    @taruyadav7298 2 หลายเดือนก่อน

    can u suggest some good brands for omega 3

    • @WeRStupid
      @WeRStupid  2 หลายเดือนก่อน

      Simply go for naturaltein.in
      It's the most tested brand
      Use Code WERSTUPID for discounts

  • @behelpful1546
    @behelpful1546 9 หลายเดือนก่อน

    Very informative as usual 😊. Sir, you pronounce Vegetarians as VERETARIANS? if I'm not wrong! Any special reason? Thank you

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      I may be sounding that ways
      But I pronounce it the same way as anyone else

  • @ratneshsingh2196
    @ratneshsingh2196 10 หลายเดือนก่อน

    What happens if we dont consumer omega 6 is there any adverse effects on body and if yes then what? Tell me sir please and video was absolutely fabulous and knowledgeable ❤❤

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +1

      you will get ample omega 6 from food you eat, specially fats in your diet

    • @ratneshsingh2196
      @ratneshsingh2196 9 หลายเดือนก่อน

      @@WeRStupid thanks sir for reply but I ask what if we don't consume omega 6 then what happens what effect get on body good or bad I am asking this because you said omega 6 increase inflammation in body

  • @debapadabera1122
    @debapadabera1122 10 หลายเดือนก่อน

    Sir ji apka bone pro supplement kya ak normal person (age-37), le sakta ha?
    Uss case me vit-d3 alag se le a na le?
    Koe medical condition nehi ha...
    Please dosages bata dena,kitna lena ha or kitna din takk lena ha or bandh kitna din ke lie karna ha????

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +1

      bilkul le sakte hain safely
      vitamin d alag se nahin leni padegi
      take 2 tablets after any meal, every day

  • @sarveshdas1851
    @sarveshdas1851 9 หลายเดือนก่อน

    Hi Sir,
    I'm ordering my first order in Naturaltien and This is the first time I'll be taking the fish oil,
    Can you please suggest me,
    If I should start with Single strength Omega 3 or Triple strength Omega 3 initially??

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +1

      Start with triple strength
      It's not about first time
      It's about the basic need
      Its oil and 1 big capsule is all u need of triple strength anytime in the day

    • @sarveshdas1851
      @sarveshdas1851 9 หลายเดือนก่อน

      Thank you.

  • @waseem357
    @waseem357 3 หลายเดือนก่อน

    Sir CHILDREN ko is age se FISH OIL Capsule dena kab start karna chaahiye?

    • @WeRStupid
      @WeRStupid  3 หลายเดือนก่อน

      When they can swallow the capsules

  • @Plaseebo
    @Plaseebo 4 หลายเดือนก่อน

    well explained

  • @keshav8682
    @keshav8682 9 หลายเดือนก่อน

    8:00 O-3 fatty acids then O-6 fatty acids. Thank me later 🙂

  • @aniketdesai7846
    @aniketdesai7846 9 หลายเดือนก่อน

    Next video jaldi banayei please

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      Coming tom

  • @akshaychaudhary5860
    @akshaychaudhary5860 10 หลายเดือนก่อน

    What is the alternative to "Ghatiya" refined oils ?

    • @Jonakkk
      @Jonakkk 10 หลายเดือนก่อน

      Oil pro . Next release .

    • @theunbox110
      @theunbox110 9 หลายเดือนก่อน

      😂 oil pro 👌🏻🤣

    • @stayhealthy9125
      @stayhealthy9125 9 หลายเดือนก่อน

      ​@@theunbox110 i think sandaa oil is best for cooking😂😂😂

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +1

      cold pressed local oils which you have been using since childhood in your culture

  • @guramritsingh6377
    @guramritsingh6377 10 หลายเดือนก่อน

    Sir your naturaltein omega 3 tripple strength fish oil is out of stock for more than 2-3 months , when are they going to be in stock ? I have contacted customer care many times but the date they told everytime they are not in stock on that day .

    • @WeRStupid
      @WeRStupid  10 หลายเดือนก่อน

      It's already back in stock

    • @guramritsingh6377
      @guramritsingh6377 10 หลายเดือนก่อน

      @@WeRStupid yes sir thank you just check it , btw sir what are the new changes ?

    • @WeRStupid
      @WeRStupid  10 หลายเดือนก่อน +1

      Changes in sources of fish
      Which doesn't matter
      The time taken was due to lack of availability of pure form internationally and certifications

  • @vire1990
    @vire1990 10 หลายเดือนก่อน

    Womens beast pro ingredients
    Pueraria mirifica
    black cohosh
    Shatavari
    Liqorice
    Am I true??

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      its coming up this month
      you will know it soon

  • @ramchandarbadai5357
    @ramchandarbadai5357 10 หลายเดือนก่อน

    I have a question
    buffalo ko Omega 3 kaha se milta hai???

    • @WeRStupid
      @WeRStupid  10 หลายเดือนก่อน +1

      Greens
      Their body can convert the nutrients in form they need

  • @virendramathne8518
    @virendramathne8518 9 หลายเดือนก่อน

    Omega 3 & Fish oil both are different or the same...??

    • @Plaseebo
      @Plaseebo 4 หลายเดือนก่อน

      bruh tum samjha hii nai

  • @divyeshmistry1525
    @divyeshmistry1525 10 หลายเดือนก่อน

    Fantastic sir

  • @priyansh._.0206
    @priyansh._.0206 10 หลายเดือนก่อน

    Sir please make a series on medicines also🙏🏻

  • @09Rohanoid
    @09Rohanoid 10 หลายเดือนก่อน

    Sir kab aaraha hai bone pro..

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      its back in stock now

  • @xdxtxaxixhx
    @xdxtxaxixhx 10 หลายเดือนก่อน

    im looking for veg omega supplement which to buy?

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      simply go for naturaltein.in
      naturaltein.in/product/omega3/
      use code WERSTUPID for discounts

  • @harshsangwan1185
    @harshsangwan1185 9 หลายเดือนก่อน

    Hello sir, i really enjoy your debunking and mythbuster videos! And i really thank you for your hardwork!!
    Video suggestion: recently i heard that cows milk reduces testosterone, as its 'hormonic' or something, can you tell how true/false it is??

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      Great suggestion!
      ok

  • @yashwantchoudhari2080
    @yashwantchoudhari2080 9 หลายเดือนก่อน +4

    Goat meat sabse best meat hai india it contains lots minerals and vitamins and omega 3 fatty acids because goats doesn't like grains much and mostly doesn't live in close environments

  • @Rtr.AmanJha
    @Rtr.AmanJha 9 หลายเดือนก่อน +1

    Wow sir you look big

  • @manilkumar9814
    @manilkumar9814 9 หลายเดือนก่อน

    Tq sir

  • @goppipiyathesocialfighter6469
    @goppipiyathesocialfighter6469 9 หลายเดือนก่อน

    Nice 👍❤❤😊

  • @blake3666
    @blake3666 10 หลายเดือนก่อน

    Nice video

  • @venky28
    @venky28 9 หลายเดือนก่อน

    Wow brand ???

  • @vishalmall07
    @vishalmall07 9 หลายเดือนก่อน

    Arey hame exam thode na niklna h omega 3 pe Jo Puri series banoge 😅😅

  • @paintingvillage2296
    @paintingvillage2296 18 วันที่ผ่านมา

    Fish oils jitne bazar me bik rahe ha bekar ha, fish se nikar kar capsule me dal kar jab tak humare pas aate ha jab tak omega usme mar chuka hota ha. So fish oil is useless.

  • @nutritionschool15
    @nutritionschool15 9 หลายเดือนก่อน

    Plz remove the background music its very irritating

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน

      thats hardly there

    • @nutritionschool15
      @nutritionschool15 9 หลายเดือนก่อน

      @@WeRStupid plz try to listen with earphone sir then you will realize what I want to say.
      I make important notes on paper while watching ur video sir. So it's disturbing for me.
      You can image how it would be if a teacher is teaching in a class with background music. No student can able to easily focus.

  • @Hajmola_754
    @Hajmola_754 10 หลายเดือนก่อน

    ❤❤😊

  • @jrranjan2350
    @jrranjan2350 10 หลายเดือนก่อน

    👍👍👍👍

  • @mehulpatel9579
    @mehulpatel9579 10 หลายเดือนก่อน

  • @GkallB
    @GkallB 10 หลายเดือนก่อน

    First viewer

  • @Sidrockfitness007
    @Sidrockfitness007 10 หลายเดือนก่อน

    🙌😊

  • @BrokenButterfly100
    @BrokenButterfly100 9 หลายเดือนก่อน

    Awesome info, but it sounds like we should go back to jungles😅

  • @kirtikulkarni7207
    @kirtikulkarni7207 10 หลายเดือนก่อน

    Thanks

  • @invaderg3332
    @invaderg3332 6 หลายเดือนก่อน

    I hate this guys channel but thought of buying Naturaltein thinking its an indian brand, and he is saying in such a matter of fact way.
    It's loaded with tons of additives.
    Anyway that is not the actual problem, because it is still a miniscule capsule so I thought it would probably be ok, but whenever I take this naturaltein omega 3 capsule, I feel like I 'm getting brain fog and I'm confused more.
    So fuck this guy, he is literally promoting his brand deal in a matter of fact way, and saying its the highest quality for so called "educational purposes".
    Trust me I try to get educated as much as I can about these products but I guess in India, nothing really works. High budget , low budget products, its all the same shit.

  • @thethrillers9876
    @thethrillers9876 10 หลายเดือนก่อน

    1st comment

  • @sameerq594
    @sameerq594 10 หลายเดือนก่อน +1

    Sir, is it true that WHO claims that there is nothing called GoodnCholestrol and Bad Cholestrol. LDL AND HDL does not matter any more.

    • @WeRStupid
      @WeRStupid  9 หลายเดือนก่อน +1

      WHO doesnt say this
      there is a given range for reference