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Very thorough explanation. Thank you for taking the time to make this detailed video.
Great video. So how can you make sure to engage this muscle and strengthen it if it is not turning on? Do have an exercise I can do to wake it up? Thanks
well demonstrated , thank you for sharing
Fantastic video. Thank you.
Fentastic inparmision❤😊
Things get tricky when you have someone with lots of bodyfat and little muscle (like me)
Very thorough explanation. Thank you for taking the time to make this detailed video.
Great video. So how can you make sure to engage this muscle and strengthen it if it is not turning on? Do have an exercise I can do to wake it up? Thanks
well demonstrated , thank you for sharing
Fantastic video. Thank you.
Fentastic inparmision❤😊
Things get tricky when you have someone with lots of bodyfat and little muscle (like me)