How to recover from overtraining running | Learn to take it slow

[@RunningGags]

🙌🏼

[@exakthealth_de]

Thank you for your comment. Your support means a lot!

[@ninamuller3939]

So helpful and inspiring!🫶

[@exakthealth_de]

Thank you so much for your kind words! I'm really glad to hear that you liked our video.

[@marykelouw9446]

I have the same shoes! Love Hokas!

[@exakthealth_de]

That's great to hear! Hokas are fantastic shoes, known for their comfort and support. Wishing you all the best for your running journey :)