Easy Raw Banana Recipes - Laphoi Asangba Thongba
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- Ingredients:
Raw Banana
Cumin Seeds
Onion Paste
One Tomato paste
Garlic/Ginger Paste
1 Bay Leaf
1 Teaspoon Turmeric Powder
1 Teaspoon Chilli Powder
1 Teaspoon Jeera Powder (Cumin)
1 Teaspoon Coriander Powder
1 Bowl Green Peas
1/2 TSP Garam Masala
Benefits of Raw Banana
- Raw bananas are rich in fibre which aid in digestion and promote heart health.
- It is also a good source of resistance starch which may help keep cholesterol in check.
- Since raw bananas have low sugar content, these are a great option for diabetics.
- Raw bananas are rich in fibre
- They are also low on glycemic content and help combat risks of diabetes and keeping blood sugar in control.
- Raw banana consumption slows down the digestive process which helps in keeping full for longer, thereby, keeping a check on untimely hunger pangs.
- These are a good source of potassium and Vitamin B-6 and also facilitate absorption of essential minerals and nutrients, especially calcium.
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looks delicious🤤😋