Dicing with History: Historical Wargaming Content 👋. I suspect it’s ‘mindfulness’. It was a concept I struggled to learn when in the Psych Ward. Essentially it’s something that’ you can focus on at the expense of your physical surroundings in a good way. One of the issues with PTSD is hyper alertness. By having something to ‘lose yourself in’ you can calm yourself subconsciously.
Dicing with History: Historical Wargaming Content I’m located in Australia 🇦🇺 so just be aware of the time difference. On on the East Coast, so ‘Melbourne time’ 😉.
As a veteran diagnosed with PTSD after 32 years in the Army I find WARGAMING a huge help.
Hey pal! Great to hear that wargaming is an outlet for you. What in particular do you think it helps with, if you dont mind us asking of course!
Dicing with History: Historical Wargaming Content 👋. I suspect it’s ‘mindfulness’. It was a concept I struggled to learn when in the Psych Ward. Essentially it’s something that’ you can focus on at the expense of your physical surroundings in a good way. One of the issues with PTSD is hyper alertness. By having something to ‘lose yourself in’ you can calm yourself subconsciously.
@@CheckYourLeaderTV would love to have you on for a brief chat on record for the channel if you would be up for it?
Dicing with History: Historical Wargaming Content sure.
Dicing with History: Historical Wargaming Content I’m located in Australia 🇦🇺 so just be aware of the time difference. On on the East Coast, so ‘Melbourne time’ 😉.