Celebrating "Simple Blessings" with Tami Tsansai | Summer Playlist | Sunrise July 25, 2024 | CVMTV

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Celebrating "Simple Blessings" with Tami Tsansai | Summer Playlist | Sunrise July 25, 2024 | CVMTV
Join hosts Shelly and Barbie on Sunrise for an engaging roundtable discussion with Tami Tsansai, Editor of Writes and Kulcha, as they delve into the essence of gratitude through the lens of the summer hit "Simple Blessings" by Tarrus Riley featuring Konshens. In this segment, "Summer Playlist: Simple Blessings," the conversation highlights the importance of appreciating life's simple joys and the powerful impact of gratitude on our well-being.
Discover what gratitude truly means, its profound effects on social, emotional, and psychological well-being, and how it is celebrated across different religions. Learn practical ways to incorporate gratitude into your daily life, from maintaining a gratitude journal to expressing thanks through letters and visits.
Tune in to explore how practicing gratitude can enhance your life and those around you. Don't miss this heartfelt conversation on finding joy in simplicity and the ripple effect of thankfulness.
Follow Writes and Kulcha on social media @writesandkulchamedia and connect with Tami Tsansai @tamitsansai for more insights and inspiration.
Talking Points:
1. Understanding gratitude: The quality of being thankful and ready to show appreciation.
2. The stages of gratitude: Acknowledging goodness in life and recognizing its external sources.
3. The positive impact of gratitude on wellbeing.
4. Expressions of gratitude in Buddhism, Judaism, and Christianity.
5. Practical ways to practice gratitude:
Keeping a gratitude journal.
Writing and delivering gratitude letters.
Practicing gratitude visits.
Engaging in meditation focused on gratitude.
6. The lasting effects of choosing gratitude daily.
Quote to Remember:
“Gratitude is the ability to experience life as a gift.” - John Ortberg