Great practice, I started with your videos ( different one every day) and it is so easy and uncomplicated, no difficult poses, everybody can do it no matter how unfit ( like I am at the moment) Anyway in 3 weeks since I started and without other exercise I can say I have so much more energy, I sleep better, I am in a great mood all day, more calm ( that's the biggest bonus for a toddler mom😅) and overall I feel better than I have in a very long time.Thank you
Namaste, Thank you so much for sharing your wonderful experience with our videos! We're thrilled to hear that you found our yoga practices easy, uncomplicated, and accessible to everyone, regardless of fitness level. It's fantastic to know that you've been trying different videos every day and reaping such amazing benefits from them. Hari Om
I have tried learning yoga before and I could never quite stick to it. I found your videos only a couple of weeks ago and I’m already so excited to take this further than ever before! Thank you for helping me harness peace in my daily life :)
Namaste. We're so grateful you're joining us here for practice and finding the videos supportive. We wish you all the best on your yoga journey. Hari Om.
My intention to do this practice this morning didn't work out to plan so I came to it during a mid afternoon slump. I am tingling all over - I feel amazing. Every blessing to you, guriji 🙏 ~ Stephanie ~
Namaste, Stephanie! 🙏 Thank you for sharing your experience with us. It's wonderful to hear that even though your morning plans didn't work out, you found time to practice during your mid-afternoon slump and experienced such positive sensations. Keep shining and stay connected with your practice! 🌟✨🧘♀️ Hari Om
Namaset Sush Bav! We're so happy to hear you enjoyed this beautiful kriya! Thank you for joining us here for practice. Wishing you all the best! Hari Om.
I love this one, I am doing it in the evening, is it ok the time? I need to double my flexibility and I find this very gentle and yet powerful...thank you ❤
Namasté Hana! Thank you for joining us for practice! This kriya is suggested to be practiced in the morning, as it has more active, energizing breathing. If you are doing later in the evening, is ok, as long as you are not feeling too stimulated. If so, you can substitute or add in some calming breathing techniques, such as brahmaree or anuloma viloma. Wishing you all the best! Om.
@@AkhandaYogaOfficial oh super, that helps, yeah I couldn't sleep after 😁 and today I intuitively felt this should be practiced rather in the morning 👍 thank you so much. I hope to see more kriya, I definitely want to find sun salutation as a kriya. Is there any chance you can give a bit of guidance on the practices? I had a kundalini awakening 3,5 Yr ago and have no one really to guide me. I am a parent, can't just go to ashram and it's very challenging to live with the energy...thank you so much for such a great traditional yoga practises ❤️
Hari om. 🙏நமஸ்தே
Great practice, I started with your videos ( different one every day) and it is so easy and uncomplicated, no difficult poses, everybody can do it no matter how unfit ( like I am at the moment)
Anyway in 3 weeks since I started and without other exercise I can say I have so much more energy, I sleep better, I am in a great mood all day, more calm ( that's the biggest bonus for a toddler mom😅) and overall I feel better than I have in a very long time.Thank you
Namaste, Thank you so much for sharing your wonderful experience with our videos! We're thrilled to hear that you found our yoga practices easy, uncomplicated, and accessible to everyone, regardless of fitness level. It's fantastic to know that you've been trying different videos every day and reaping such amazing benefits from them. Hari Om
I have tried learning yoga before and I could never quite stick to it. I found your videos only a couple of weeks ago and I’m already so excited to take this further than ever before! Thank you for helping me harness peace in my daily life :)
Namaste. We're so grateful you're joining us here for practice and finding the videos supportive. We wish you all the best on your yoga journey. Hari Om.
Same here, only discovered the videos 3 weeks ago but I take 20min for myself daily and it feels amazing
My intention to do this practice this morning didn't work out to plan so I came to it during a mid afternoon slump.
I am tingling all over - I feel amazing. Every blessing to you, guriji 🙏 ~ Stephanie ~
Namaste, Stephanie! 🙏 Thank you for sharing your experience with us. It's wonderful to hear that even though your morning plans didn't work out, you found time to practice during your mid-afternoon slump and experienced such positive sensations.
Keep shining and stay connected with your practice! 🌟✨🧘♀️ Hari Om
This practice is simple yet felt so good after doing it Guruji. 🙏Namaste and thank you.
Namaset Sush Bav! We're so happy to hear you enjoyed this beautiful kriya! Thank you for joining us here for practice.
Wishing you all the best! Hari Om.
🙏
Namaste guruji
Namaste ☺
Hari om dandwat pranam yogi ji ....iam blessed to join akhanda yoga
Thank u Sir
This was amazing I almost cried idk why but thanks namaste 🙏
Short & Sweet Kriya .Thanks Swamiji . God bless you
Thank u soooo much Sir
Just beautiful 🙏💜
❤️💜❤️
Awesome sir
So lovely, thank you, Namaste :)
thanks swamji
I love this one, I am doing it in the evening, is it ok the time? I need to double my flexibility and I find this very gentle and yet powerful...thank you ❤
Namasté Hana! Thank you for joining us for practice! This kriya is suggested to be practiced in the morning, as it has more active, energizing breathing. If you are doing later in the evening, is ok, as long as you are not feeling too stimulated. If so, you can substitute or add in some calming breathing techniques, such as brahmaree or anuloma viloma. Wishing you all the best! Om.
@@AkhandaYogaOfficial oh super, that helps, yeah I couldn't sleep after 😁 and today I intuitively felt this should be practiced rather in the morning 👍 thank you so much. I hope to see more kriya, I definitely want to find sun salutation as a kriya. Is there any chance you can give a bit of guidance on the practices? I had a kundalini awakening 3,5 Yr ago and have no one really to guide me. I am a parent, can't just go to ashram and it's very challenging to live with the energy...thank you so much for such a great traditional yoga practises ❤️
@@ANina1111 Namasté! We hope you are doing well. Please feel free to reach out to Jot Anant at community@akhandayoga.com for guidance. Hari Om.
@@AkhandaYogaOfficial oh thank you so much ❤️🙏 I will...namaste ❤️
Nice