Is your timing off in One Skate (🇺🇸 V2 Skate)?

Link to website: nordicskilab.com
Timing in One Skate (🇺🇸 V2 Skate) is a big topic. Timing is a holistic quality of your technique, but it can be helpful to look at timing during different parts of the stride cycle. In this video we look at timing during the recovery phase of One Skate.
If you want to improve your skate skiing, Nordic Ski Lab has several detailed videos on the topic of One Skate timing, along with practical drills to improve this important aspect of your technique.
Visit nordicskilab.com to learn more about the benefits of membership.