It is such a treat to have some of your teachings on TH-cam dear Alberto. You can not imagine how much people you are helping with the Meditations. Specially those that can not travel to your School. Thank you thank you thank you✨🦋✨
Just an update about the 5HTP: 200 grammes at night gave me a headache and keeped me buzzing... then I tried 50 gr instead last night: still not good sleep. I take the tryptophan between meals already, so it is already a plus. I will try 5HTP in the morning instead. Hoping to quit chlorynated water in the family soon. We are the guardians of the Earth, we are the warriors, thank you thank you!
Amazing, thank you for this great learning experience teacher, I will humbly apply these powerful learnings immediately for myself and collective community as spirit guilds. I am grateful for your Shaman wisdom and learnings Alberto, I am healed, I am at peace, I am blessed, I am now and always will be the tranquil Black Jaguar walking down the tree top seeking Love Peace and Harmony.
I love the shaman's way, and have the utmost respect for plant medecine, especially ayahuasca. My evening drumming is such a comfort and a joy in these troubled times. Thank you for your priceless teachings. Aho
THANK you DEAR Alberto Villoldo. Your words connect profoundly💌 Last Year, I dreamed of a GREAT BLACK Jaguar. The enormous FELINE calmly held me by the back of the neck and head, all night long. I felt myself inbetween enormous canines, without danger. I remember myself getting up out of bed multiple times and as I lay down, I fell right back to the DREAM, regardless. ALL night long. There was no fear, no malice. No threat whatsoever held inside the teeth of this giant BLACK Jaguar. Although held, I experienced 360 view. I am an experienced and active dreamer for many decades, yet this DREAM felt poignant. The Jaguar held my head and neck facing forward. While breathing slow, calm. The warm and relaxed breath, felt almost sleepy. Trancelike. The message, I felt. LOOK presently. Relax, regardless of ALL. Focus. The UNIVERSE within, calls presently. Remember your view. You need not turn, To SEE and understand your peripheral sight. To know. Breath, WITNESS WITHOUT reaction. You are safe. YOU are Empowered and guided. Alone or United. You have only to allow and continue instinctual awareness. All night long, a focused awareness of these truths. I have ALWAYS listened to my instincts. Which has saved my own life and my family's many times. Yet, I could do no more at THIS time. I NEEDED to come down from the tree. Exactly...❤🌎❤ The dream soothed me, claimed me. AND as soon as I HAD a risky surgery, in a risky era of 2020, my anxiety dissapeared. For MANY anxiety might have increased. I felt released. Completely. Before and especially after the DREAM I had renewed an intense and mindful focus of SPIRITUAL awareness. A constant, in my life. Yet during a global epidemic and risky surgery. This mindful awareness is A NECESSITY🎶 This Jaguar dream inspired multiple paintings and creative Ritual work all Year. Regardless of challenging situations, I feel CLEAR. Safe. As if, I dreamed of the Jaguar last night. Last year, after the Jaguar DREAM; I reached out to multiple practitioners from MANY modalities and philosophical, spiritual backgrounds. Few had much to share regarding a black Jaguar. I personally had not been introduced to any perspectives regarding the BLACK Jaguar UNTIL MY NIGHT long DREAM, interaction, education? Held so "gently" in the teeth and hot mouth of an epic Black Jaguar. Dream or experience, as I remember leaving my bed multiple times, shaking off the DREAM and then as soon as I lay BACK to SLEEP. I was back in the embrace of an oddly calm, gentle and enormous black Jaguar. Reminding me to focus, LOOK within. Dive deep into the internal universe I have appreciated throughout life. Last year I faced multiple surgeries and cancer was on the lips of EVERY physician. This is STILL a question and concern in challenging health. Yet, I feel FREE of any outcome. Since I was very young, I have held unusual views regarding death. Another door, world, experience. More familiar than one might expect. This Oddly comforting dream has been a guiding LIGHT and supportive awareness. I can only control my perspective and view. Where I place my attention. Although I face multiple challenges, I am safe. I FEEL safe. There is no real threat or enemy beyond my perspective. Thank you Alberto Villoldo. I deeply appreciate your sacred wisdom and profound GIFTS of synchronicity within EVERY class. Especially today's. ✨💌✨ An ocean of GRATITUDE.
So those supplements get the brain to produce serotonin and resets the hippocampus - but can you just take them as a reset for 6 weeks or do you have to keep taking them? Just don’t want to have something you have to have, get dependent on. Maca also helps for hormone balancing. It works nicely. Heart, Heather
If they do actually produce seratonin then make sure you got people to talk too as you'll need to be social You can buy chia seeds to see the effect in work
Me siento muy agradecido por todo lo aprendido ( o recordado)en este video. La necesidad de revitalizar en nosotros ese espíritu felino que nos trae la calma y la seguridad ante las circunstancias de la vida. Gracias Alberto por recordarnos la importancia de la serotonina y darnos tus consejos. Muchas bendiciones para ti. 🙏🌈♥️
Alberto Villado! Thank you for sharing your great wisdom and blessings! I am truly grateful for your videos as I share them with my family and friends!! I’ve been working with my power animals and definitely connecting with them because you share them with me. Before I found your videos I had no idea how to ask for help from my power animals and now I do connect with them regularly.. I will be ordering the 5HTP and L-tryptophan. I use magnesium supplements for blood pressure, sleeping & for migraines! It’s a beautiful to use supplements versus prescribed medications that are bad for my body. Alberto Villado you are my wise teacher and you are very positive & passionate about your Shamanism! Thank you for sharing your gifts of shamanism! It’s changed my life for a very positive experience!
Thank you Alberto, I love ❤️ journeying in the safety of your presence. Bless you 🙏 Thank you for making this life changing information available to us. I live in South Africa and long to come home... the quantum field is my pool of joy and solice, spending time in circle with brothers and sisters of light... bless and protect you all in love ... aho
In your book grow a new body it suggests to take just to take L tryptophan at night at night a 1000 mg In the 3 month preparation program. Should we take it in the morning or split it between morning and night?
I used to take 5-HTP everyday and it really helped with my fight or flight response but now it gives me such terrible nausea that I can't take it anymore. I can take l-theanine and L-tryptophan though and so I'll pick both of those up. So far you haven't mentioned but I know that that is a really good one. Very good for mood enhancing
In his TH-cam talk on managing stress, Andrew Huberman suggests the supplement L-Theanine after the work day, to reduce anxiety or before bed as needed (I had less side effects when I tried that, but still prefer natural earth made substances my self.) Or perhaps considering Ashwandaga Andrew added. 5HTP is Serotonin so you don’t want to take neurotransmitters directly but things that activate them instead. In that talk he also strongly advocates against melatonin which can increase adrenaline.
muchas gracias a el señor villoldo por sus excelentes lecciones pero porqué no lad po en en español para que sea mayor la cantidad de personas que no beneficiemos con ellas
Meditation is mediation is medication. Piezoelectric stimulation of the pineal gland causes the endocrine system to manufacture and release DMT. We communicate with the creator in the theta mental, to be carried to delta is bliss, carried on to gamma is the spiritual voyage. Fear and stress causes cortisol, love, compassion and gratitude makes oxytocin, the love drug that heals. Cats have a registered gate! Resetting the baseline above the heart, is heaven hear and now.
I don't do business with Amazon I have disconnected from all global corporations owned by the elite billionaires and support small local businesses and we should all be doing the same. Are there no herbal natural remedies that do the same please.
...safe ... nerves, relaxing ... and, I am, hungry... thank you - is there and eye above me(?)... it does seem, to more than, just me, my team, it's, all, progressing... um, a true, Syncronicity, perhaps... who Who now ... ☕🥪
How is it possible to ever feel safe in a society where our safety ( having a sacred home space) has become incredibly dependent on material illusory constructs like money.
... 🐢 sorry I'm late ... hard to come back, and just, breathe 🥪... but, we do feel, I do, here, heard... and, based on that, inspired, to, well, come out, is that the right term then, 🐢 to, well, ..."just do, that thiNg, that, actually, moves you, 1, to the, ummm... next, step... " #UrbanWild - Today on, TH-cam, and today's: #2023PurimClarityandCharity ... it's Wild ... #Bibi #protectjournalists #whatsfordinner ...Bubee S , Earth Gaurdianship Algonquin international israel ... ☕ ...let's see, I know, you are real ... 🦹♂️🤟⚓🌏🍞
Good practical food for thought reinforcers to Shaman Alberto’s teachings are Zach Bush MD, Farmer’s Footprint, theolantfedgut.com, and FlavCity with Bobby Parrish - nurture the gut microbiome, better the mood, naturally improve immunity
Thank you so very much!
I know I was guided back to you and your teachings Dr Villoldo, and back to my Sister Jaguar. I am So happy and relieved. Aho
It is such a treat to have some of your teachings on TH-cam dear Alberto. You can not imagine how much people you are helping with the Meditations.
Specially those that can not travel to your School.
Thank you thank you thank you✨🦋✨
Thank you so much for this video very helpful in my work many blessings being sent your way.
Thank you for this medicine
Thank you it was magical, I have discovered a new realm in a forest.
Thank so much, this was an answer to my prayers. ❤
Thank you for this wonderful video.
Thank you Alberto! Aho!
Thanks very much alberto. Much appreciated.
Perfect Timing ❤
Just an update about the 5HTP: 200 grammes at night gave me a headache and keeped me buzzing... then I tried 50 gr instead last night: still not good sleep. I take the tryptophan between meals already, so it is already a plus. I will try 5HTP in the morning instead. Hoping to quit chlorynated water in the family soon. We are the guardians of the Earth, we are the warriors, thank you thank you!
Thank you. Your work truly resonates with me.
Inner peace!
Omg Alberto, you might have saved my life!!!! I pray it works for me❤️
TY ♥️
Urine Therapy will help as well! It will do more for you than any supplement you could take. It is your natural medicine. 🙏❤️
Your teachings and lectures always find me at a time in need. Thank you so very much. With much love, honor and respect
This is so beautiful🙏🏽🍀🌿✨️ Thank you so much for your guidance🙏🏽🌈🐆🐅🐈🐈⬛
Thank you. I also ordered l-tryptophan and 5 HTP and will monitor my progress. I so appreciate all of your teachings
how did you do on this? Did you feel better after 6 weeks
Amazing, thank you for this great learning experience teacher, I will humbly apply these powerful learnings immediately for myself and collective community as spirit guilds. I am grateful for your Shaman wisdom and learnings Alberto, I am healed, I am at peace, I am blessed, I am now and always will be the tranquil Black Jaguar walking down the tree top seeking Love Peace and Harmony.
You are an incredible man- thank you for sharing this unique teachings🙏🏼 we all need to remember that we are not alone.🌻
Thank you so much. It was amazing.I love you 🙏😇💜
I love the shaman's way, and have the utmost respect for plant medecine, especially ayahuasca. My evening drumming is such a comfort and a joy in these troubled times. Thank you for your priceless teachings. Aho
What type of drum is it?
THANK you DEAR Alberto Villoldo.
Your words connect profoundly💌
Last Year,
I dreamed of a GREAT BLACK Jaguar.
The enormous FELINE
calmly held me by the back of the neck and head, all night long.
I felt myself inbetween enormous canines, without danger. I remember myself getting up out of bed multiple times and as I lay down,
I fell right back to the DREAM, regardless.
ALL night long.
There was no fear,
no malice. No threat whatsoever held inside the teeth of this giant BLACK Jaguar. Although held, I experienced 360 view.
I am an experienced and active dreamer for many decades, yet this DREAM felt poignant.
The Jaguar held my head and neck facing forward. While breathing slow, calm.
The warm and relaxed breath, felt almost sleepy.
Trancelike.
The message,
I felt.
LOOK presently.
Relax,
regardless of ALL.
Focus.
The UNIVERSE within, calls presently.
Remember your view.
You need not turn,
To SEE and understand your peripheral sight.
To know.
Breath, WITNESS
WITHOUT reaction.
You are safe.
YOU are
Empowered
and guided.
Alone or United.
You have only to allow and continue instinctual awareness.
All night long, a focused awareness of these truths.
I have ALWAYS listened to my instincts.
Which has saved my own life and my family's many times.
Yet, I could do no more at THIS time.
I NEEDED to come down from the tree.
Exactly...❤🌎❤
The dream soothed me, claimed me.
AND as soon as I HAD a risky surgery,
in a risky era of 2020, my anxiety dissapeared.
For MANY anxiety might have increased.
I felt released.
Completely.
Before and especially after the DREAM I had renewed an intense and mindful focus of SPIRITUAL awareness. A constant, in my life.
Yet during a global epidemic and risky surgery.
This mindful awareness is
A NECESSITY🎶
This Jaguar dream inspired multiple paintings and creative Ritual work all Year. Regardless of challenging situations,
I feel CLEAR.
Safe.
As if,
I dreamed of the Jaguar last night.
Last year, after the Jaguar DREAM; I reached out to multiple practitioners from MANY modalities and philosophical, spiritual backgrounds. Few had much to share regarding a black Jaguar. I personally had not been introduced to any perspectives regarding the BLACK Jaguar UNTIL MY NIGHT long DREAM, interaction, education?
Held so "gently"
in the teeth and hot mouth of an epic Black Jaguar. Dream or experience,
as I remember leaving my bed multiple times, shaking off the DREAM and then as soon as I lay BACK to SLEEP.
I was back in the embrace of an oddly calm, gentle and enormous black Jaguar. Reminding me to focus, LOOK within. Dive deep into the internal universe I have appreciated throughout life.
Last year I faced multiple surgeries and cancer was on the lips of EVERY physician. This is STILL a question and concern in challenging health. Yet,
I feel FREE of any outcome.
Since I was very young,
I have held unusual views regarding death.
Another door, world, experience.
More familiar than one might expect.
This Oddly comforting dream has been a guiding LIGHT and supportive awareness. I can only control my perspective and view.
Where I place my attention.
Although I face multiple challenges,
I am safe.
I FEEL safe.
There is no real threat or enemy
beyond my perspective.
Thank you Alberto Villoldo.
I deeply appreciate your sacred wisdom and profound GIFTS of synchronicity within EVERY class.
Especially today's.
✨💌✨
An ocean of GRATITUDE.
🫶🏼 Beautiful visions & wisdom. Thank you for sharing your in-sight! So beautiful ✨
Loving these videos lately - great job thank you for the wisdom during these times. Aho
So those supplements get the brain to produce serotonin and resets the hippocampus - but can you just take them as a reset for 6 weeks or do you have to keep taking them? Just don’t want to have something you have to have, get dependent on. Maca also helps for hormone balancing. It works nicely. Heart, Heather
You never got a response?
It’s a great question! I notice that he ignores comments!
If they do actually produce seratonin then make sure you got people to talk too as you'll need to be social
You can buy chia seeds to see the effect in work
Thank you so so much for your generosity and kindness to share your knowledge and wisdom.
Many blessings
Thank you so much Alberto for sharing your shaman videos. Getting the jaguar down from the tree meditation is so helpful.
Gracias gracias gracias. Así sea hecho está.
Thank you father shaman💙
Me siento muy agradecido por todo lo aprendido ( o recordado)en este video.
La necesidad de revitalizar en nosotros ese espíritu felino que nos trae la calma y la seguridad ante las circunstancias de la vida.
Gracias Alberto por recordarnos la importancia de la serotonina y darnos tus consejos.
Muchas bendiciones para ti.
🙏🌈♥️
Alberto Villado!
Thank you for sharing your great wisdom and blessings!
I am truly grateful for your videos as I share them with my family and friends!!
I’ve been working with my power animals and definitely connecting with them because you share them with me.
Before I found your videos I had no idea how to ask for help from my power animals and now I do connect with them regularly..
I will be ordering the 5HTP and L-tryptophan.
I use magnesium supplements for blood pressure, sleeping & for migraines!
It’s a beautiful to use supplements versus prescribed medications that are bad for my body.
Alberto Villado you are my wise teacher and you are very positive & passionate about your
Shamanism! Thank you for sharing your gifts of shamanism! It’s changed my life for a very positive experience!
Thank you again and again!
Thank you so much
🙏💜❤thank you very much for sharing this.
❤blessings light from the Netherlands
BRILLIANT&SO BEAUTIFUL🙏THANK YOU SO DEEPLY MY BROYJER🙏🙏
Thank you Alberto, I love ❤️ journeying in the safety of your presence. Bless you 🙏 Thank you for making this life changing information available to us.
I live in South Africa and long to come home... the quantum field is my pool of joy and solice, spending time in circle with brothers and sisters of light... bless and protect you all in love ... aho
I needed this thank you
Mother Sister 🐆 Jaguar 🐆
My guide through the dark places and my protective teacher of courage and stillness.
Thank you for your love.
🐆💗🐆🙏🏼
Thank you for this medication. Just what I need for this day.
ASE 🙏🏿 Thank You for this amazing wisdom ... Thank You Black and Gold Jaguar... ASE to Ancient Cats 🐈🙏🏿💖
Thank You for this beautiful video. I so needed this. 🙏☸️
In your book grow a new body it suggests to take just to take L tryptophan at night at night a 1000 mg In the 3 month preparation program. Should we take it in the morning or split it between morning and night?
Thank you so much! 🙏💞
I used to take 5-HTP everyday and it really helped with my fight or flight response but now it gives me such terrible nausea that I can't take it anymore. I can take l-theanine and L-tryptophan though and so I'll pick both of those up. So far you haven't mentioned but I know that that is a really good one. Very good for mood enhancing
Thank you I needed this more than you know x
Beautiful Thank you
Thank you!❤️🙏❤️
Thank you for sharing this beautiful and important teaching.
Did not know that about chlorine killing serotonin, makes sense though.. I love your helpful videos !!
I am really loving all of your videos they are top quality content !
Thank you for this
Thanks a lot!😘🙌Greetings from Romania!
Thank you
So good, much love🌹
Gracias Dr. Villoldo.Fue muy liberadora esta meditación🙏🏼
I LOVE this…..
Thank You So Much
Shalom 🪶
Thank you so much! Aho.
🙏💗🐈🙏
Awesome ideas! Thank you for posting this. ❤️
Yeah luv him thk u
In his TH-cam talk on managing stress, Andrew Huberman suggests the supplement L-Theanine after the work day, to reduce anxiety or before bed as needed (I had less side effects when I tried that, but still prefer natural earth made substances my self.) Or perhaps considering Ashwandaga Andrew added. 5HTP is Serotonin so you don’t want to take neurotransmitters directly but things that activate them instead. In that talk he also strongly advocates against melatonin which can increase adrenaline.
Hi,how often should we perform this jaguar meditation? 🐆🙏
Alberto thank you for sharing all this knowledge! Can you tell me how do I know which animal I should call? work with?
Beautiful thank you Aho
muchas gracias a el señor villoldo por sus excelentes lecciones
pero porqué no lad po en en español para que sea mayor la cantidad de personas que no beneficiemos con ellas
Giving Thanks
14:03 start breathwork
Meditation is mediation is medication. Piezoelectric stimulation of the pineal gland causes the endocrine system to manufacture and release DMT.
We communicate with the creator in the theta mental, to be carried to delta is bliss, carried on to gamma is the spiritual voyage.
Fear and stress causes cortisol, love, compassion and gratitude makes oxytocin, the love drug that heals.
Cats have a registered gate!
Resetting the baseline above the heart, is heaven hear and now.
Where can I purchase a drum and rattle similar to what you have? Would love to use them for calming at my job.
I don't do business with Amazon I have disconnected from all global corporations owned by the elite billionaires and support small local businesses and we should all be doing the same. Are there no herbal natural remedies that do the same please.
I am taking an SSRI and Buspirone. By adding L-Tryptophan and 5-HTP will it cause Seratonin Syndrome??
Peaceful
And if i had been stressed out in my pregnancy and after, is there some safe supplements for toddlers also??
Can children take this?
Tuning forks help me beyond anything
Dr. Do you help people one on one?
Can a person who takes anxiety medicine take these supplements please. I am struggling terrible. Please
Can cannabis oil be of use to some people?
🙌❤️🙌
🙏❤️🌹
Isn't it better to get l tryptophan from foods and herbs not supplements? Our ancestors didn't take supplements
...safe ... nerves, relaxing ... and, I am, hungry... thank you - is there and eye above me(?)... it does seem, to more than, just me, my team, it's, all, progressing... um, a true, Syncronicity, perhaps... who Who now ... ☕🥪
How is it possible to ever feel safe in a society where our safety ( having a sacred home space) has become incredibly dependent on material illusory constructs like money.
♥️
Lol until u meet the lioness and we are good, our brains are fine, we've world wide.
... 🐢 sorry I'm late ... hard to come back, and just, breathe 🥪... but, we do feel, I do, here, heard... and, based on that, inspired, to, well, come out, is that the right term then, 🐢 to, well, ..."just do, that thiNg, that, actually, moves you, 1, to the, ummm... next, step... "
#UrbanWild - Today on, TH-cam, and today's: #2023PurimClarityandCharity ... it's Wild ... #Bibi #protectjournalists
#whatsfordinner
...Bubee S , Earth Gaurdianship Algonquin international israel ... ☕ ...let's see, I know, you are real ... 🦹♂️🤟⚓🌏🍞
New age deception & new age imposter!
Where's the deception?
Good practical food for thought reinforcers to Shaman Alberto’s teachings are Zach Bush MD, Farmer’s Footprint, theolantfedgut.com, and FlavCity with Bobby Parrish - nurture the gut microbiome, better the mood, naturally improve immunity
Thank you
Thank you!
Thank you!
Thank you !!!