Kriya Proper 1 further explained: Breathing and Yogic Locks, Kriyayoga, Swami Nityananda Giri
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- Swami Nityananda Giri, Kriyayoga Acharya and author of the book, Kriyayoga: The Science of Life-force further explains the Kriya Proper 1 with regard to breathing pattern (sectional or holistic) and Yogic Locks or Bandhas, viz., Jalandhar, Uddiyana and Mulabandha.
This videos is in continuation of the video,
Kriya Proper 1(Kriya Breath, Kriya/Kriya-kundalini Pranayama), Kriyayoga, Swami Nityananda Giri:
• Kriya Proper 1(Kriya B...
Also watch the subsequent videos-
Kriya Proper 1- Sounds further Explained, Kriyayoga, Swami Nityananda Giri: • Kriya Proper 1- Sound...
Kriya Proper 1- How far the breath should be pulled, Kriyayoga, Swami Nityananda Giri: • Kriya Proper 1- How fa...
and Kriya Proper 1- Is it right to pull breath in reverse direction ? Kriyayoga, Swami Nityananda Giri: • Kriya Proper 1- Is it ...
Kriya 1/Kriya Pranayama- Some Questions, Kriyayoga, Swami Nityananda Giri:
• Kriya 1/Kriya Pranayam...
Kriya, Kriyayoga, Yoga, Pranayama, Abdominal breathing, Thoracic breathing, Upper Lobar breathing or cervical breathing, Total breathing, Mouth breathing, Nose breathing, Jalandhara bandha, Uddiyana bandha, Mula bandha, Yogic locks, Prana, Kundalini, Kriya Kundalini Pranayama, Ishwara Pranidhana Kriya.
Kriya should be learned from a Kriyayoga Acharya or Guru. This video is for explanation.
These subtle and niche aspects of Kriya breathing is so precious and one is not likely to get these clarifications elsewhere. Pranam Guruji!
Aum
This is true. I love his passion for the subject. For me, what I experience in Kriya meditation practice is sometimes very difficult to articulate initially. It takes hours, days, sometimes weeks to be able to put it into words, and explain it scientifically.
In my initial years of doing Kriya, this would provide me a huge surge of creative energy, and I would become very preoccupied with how to explain the experience to people. However, now I realize that this is me trying to gain some sort of approval from people for my meditation. Now I approach it as a personal exploration of my mind and own physiology.
@@OmarJanofrom where did you get Kriya Deeksha?
@@swaminityanandagiri7136 please Swamiji , do put subtitles🙏🙏to this series of videos who are of much importance for all Kriya devotees
Guru Ji, aapko koti koti naman !! This is the first time ever I have heard such clear explanation with such great details !! Thank you so much again on talking and clarifying such details which are very helpful to people.
Aum
Swami ji, please post video of how to do kriya proper 1 breathing ?
Pranab Swamiji🙏🏻🙏🏻🙏🏻🙏🏻
Aum
Koti Koti Naman Guruji. Grateful to you for this crystal clear explanation.
Om namo Bhagabate Vasudebay.
Aum
Koti koti dhanyawaad Guru Ji!!
Aum
Jai Gurudev this will help me to do proper Kriya much better way very informative video looking forward to get more videos for perfection ,Thanks Hari Om
Aum
Thanks for such a detailed explanation 🙏
Aum
Excellent, and according to my experience, Swami Ji!
Aum
TQ ,Swami Nityananda Giri for sharing, i have great understanding ,your explanation is so simple to understand,
Again tq 🕉 🕉 🕉 🕉 🕉 🕉 🕉
Om Namah Shivaya
Aum
Great explanation ND great clarification. Deepest regards ND reverence
Aum
Pranam Guruji,
I follow all your Kriya Yoga videos. Trying to learn through distance while I am waiting to meet with you in- person. Hopefully soon. 🙏🏼🕉🙏🏼🕉
Aum
Pranam at your lotus feet Gurujee. Thanks for the divine talk.
Aum. Blessings
🙏OM NAMO BHAGAVATE SHYAMACHARANAYO🙏🌼🌼🌼🌼Thank you very very much for clearing all my doubts regarding kriya proper. Sometimes mild pressure on the cage of the ribs, particularly on Sternum is felt. Please discuss the reason and solution for this. BE BLESSED BY THE DIVINE. 🙏
Aum. This is not due to Kriya. Do some asanas or Surya namaskar to relax the thorax.
Thank you Swamiji 🙏
I went to a session where I was asked to breathe through mouth... I just couldn't do it.. I backed out... Thank you Swamiji... I have such weak lungs..
Aum. No need of mouth breathing.
Thank you Guruji for accepting me as your disciple! 🙏🙏🙏🙏
Pranam Guruji..So nicely explained 🌹🙏
Aum
Thanks a lot for this information, looking forward to see you.
Aum
Pranamam Guruji🙏🙏🙏
Aum
pranam Guru Dev 🙏
Aum
Pranaam guruji
Aum
Very nicely explained Guru ji
Aum
हरि ऊँ सादर प्रणाम भगवन्
ऊँ । आशीर्वाद
Super explanation..guruji
Aum
ॐ
ऊँ
Guru ji when I meditate I am experiencing a white head blue body man in agna chakra what is the reason???
Many such experiences come.
Excellent
Aum
🙏🙏🙏
Aum
Peanaam swami ji🙏apne kriya yog ki disha kaha se li he
Thank you, Sir. I am looking for a place to learn Kriya and a reputable teacher. I am in the eastern part of North Carolina in the U.S. At this time, I am 3/4 way through the SRF lessons to learn this beautiful practice and want to study with someone in person. Perhaps 4-6 weeks, or longer. Can you please advise? 🙏
Aum. Do search on your own.
Jgd
Aum
🌟🙏🏼 नमः शिवाय। प्रणाम आदरणीय योगी महाराज जी। क्रिया दीक्षा के बाद भी क्या प्रत्यक्ष गुरु निर्देशन की आवश्यकता अवश्यंभावी रहती ही है अथवा जैसा एक बार सिखा दिया गया हो हमें वैसे ही क्रिया अभ्यास करते रहना है, क्योंकि हमें कुछ प्रश्न उठते ही हैं।गुरुवर दूर रहते हैं, तो इस स्थिति में क्या करें? कृप्या समाधान सुझायें।🙏🏼🌟
हाँ, बाद में भी प्रत्यक्ष गुरू निर्देशन की आवश्यकता रहता है। अपने गुरूदेव से समाधान पुछे।
@@swaminityanandagiri7136 🌟🙏🏼🙏🏼 अति धन्यवाद, प्रणाम आदरणीय योगी महाराज जी🙏🏼🌟
Pranam Guruji 🙏🏼
In kriya Proper 1, the breath is to be pulled from Muladhar to Sahasrar from front / center of the spine or from back side of the spine or pulling breath from front & sending the breath from back down the spine from the back.
Kindly guide me 🙏🏼
Aum. There are both the techniques: moving breath back and front, also drawing in middle of spine. It depends on the state of practitioner. You can consult from whom you have learned.
Guruji, does the initiation include Saktipath?
In some traditions
Can we inhale through nose and exhale through mouth with tounge rolled back…..please clarify.
This is already explained in some other videos.
Why would you prefer moving to the top of your head and not medulla? As I understand Lahiri taught to medulla because it stirs up less negative effects from kundalini. Also, mouth open is taught by SRF and YSS which is strange why, because if you have done nose vs mouth it really feels better by nose. Mouth breathing is not efficient and throat and mouth dry.
You can do upto medulla.
Om. You can do up to medulla
Please explain the counts of kriya...6 counts up, 6 counts hold, 6 counts down... And is there a 6 count hold again before inhalation?
This is not Kriya technique.
pranam guru mahashaya.... if kundalini goes to shahasrara...... is there any chance to die of the person ?
Aum. Those who have such fears they should not practice and should wait.
❤❤❤🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽💐💐💐💐💐
Aum
Guruji when I breathe from base of the spine to top then exhale , my mind and point of inhalation and exhalation also moving simultaneously or point of inhalation and exhalation in neck portion and mind is moving up and down?? Plz Guruji 👏🏻
No, not focusing on neck. Learn under someone's guidance.
@@swaminityanandagiri7136 thank u guruji 👍🏻
Pranam guruji is kechari mudra included in kriya proper
Aum. Kriya proper is practiced with Khechari.
@@swaminityanandagiri7136 thank you guruji, can japa of yogiraj Lahiri mahasya benefit me ?
Jiddu Krishnamurthy said repeating any mantra or japa brings delusion
@@sandipanroy6669 Aum. Japa is repeating a sacred syllable or a set of syllabi to merge the mind with that. Srikrishna says, yajnanam japa yajnosmi. Patanjali said, tad japa tadartha bhavanam, referring to Japa of Om. Those mantras envisioned by our Rishis with a perticular level of frequency helps.
@@swaminityanandagiri7136 thank you
Guruji what is the pathway of kriya pranayam. The electric current go towards fontanelle from muladhara
But during exhalation some blocks remain.
Pathway is within spinal cord. By practicing again and again the blocks are removed.
Pronam Guruji🙏🙏🙏I am beginner and I practice kriya pranayam 1, 30minute. Is it ok?
Under the guidance of someone?
Aum. Is it necessary to keep your eyebrows raised during a Kriya Yoga sequence? It ruins my meditation, it's hard for me to concentrate and it hurts my head and neck.
Aum. No, you don't have to raise your eyebrows during the sequence. It is done only in the practice of Sambhavi Mudra, even then there is a simple form. If your Guru has told you to do like that then discuss with him.
@@swaminityanandagiri7136Thank You Swamiji , Namaskaram. 🙏🏻
@@swaminityanandagiri7136 Can I also omit the rolled-up tongue in the entire sequence? It doesn't help focus on practice either.
@@Jakbyniebylo1990 Aum. Please discuss with your Guru. In TH-cam comments sections all these instructions can't be given since I don't know what you are practicing and how you are practicing.
🙏👑🤍
Very informative
Aum
Guruji , kindly send me the details of your ashram and details to contact you as i am keen interested in learing kriya yoga
Aum. Email: swnityananda@gmail.com
Pranaam swami ji koti charan vandan..please help me to find the way to contact you
Email: swnityananda@gmail.com
🙏🙏🙏
Aum