I consider myself an energy dumb person. After years of trying guided meditation on TH-cam on and off I nearly lost hope because no guided meditation was working for me and when I used to read the comments of such videos people would be sharing their tremendous experiences and success with the meditation, and that would damage myself esteem even more. I was beginning to think that there is definitely something wrong with me because I can't sense energy. And today I finally found a guided meditation that actually worked for me just a little bit. Felt a little muscle twitching all over and also some mild eye pain. The voice was also very clear and calm. Also the spinning petals ideas was unique, maybe that's what worked for me. If you have made it this far in reading this comment, I hope it helps you in your journey, like it did mine, if even just a little. Will definitely recommend this meditation to my viewers.
The more you consider the lack of energy you feel as a problem, the sheer fact that you SEE it as a problem, turns it into a problem. *Trying* to feel energy insinuates that you have to put effort into feeling it, that it naturally comes difficult to you. But if you change your approach, and simply feel instead of trying to feel, then it will come much easier to you. We can often get in our heads sometimes during a meditation, we try to control certain things when all we need to do is relax, listen and let go. If we think too much about feeling, then our awareness is focused on the thoughts we are thinking, and not feeling. If we cast our thoughts aside, then it is much easier to let go and feel. The ego can be too turned on sometimes, thinking that feeling is some mathematical problem that needs to be calculated and controlled. But energy is naturally flowing through your body, it is always there to be felt. We just need stillness in body, spirit and mind to feel it. I hope this helps!❤️ Main thing to take away from this is, you don't need to try to feel, you already are feeling and all you need to do is listen❤️
I just started meditating today for the first time and I could feel it. I couldn't make up any images but I felt overwhelmed by energy and couldn't stop crying. There where so many orbs with all the different colors dancing together. One that stood out was yellow it was just still for a moment like waiting for me to notice it , once I did it started dancing too. I don't know what it meant but It was awesome. 💖 👏🏻
The very first time I sat to meditate, I felt an amazing sense of calm, from the second I closed my eyes. Two years later, I realize that it was my spirit guides providing that for me because it was a part of my life path. I’ve been meditating ever since and have been on a spiritual journey. The happiness I’ve found has been amazing and absolutely life changing. I see your comment is a year old. How has that year been for yup? I’m sorry, I know I’m just a stranger, but I’ve never heard anyone else say they’ve also had a profound experience from their first meditation.
There’s going to be a hundred comments from me by the time this year is done. I feel so great after each time I listen to this that I want to say thank you and show my gratitude. My body is still tingling. Thank you so much. 💜💜💜
I have been struggling and feeling really overwhelmed. This meditation has brought me exactly what I needed to feel in balance and more like my true Self. Thank you.
Seriously - it’s really helped me so thank you again 🙏🏾 What would you suggest as a follow-up meditation? Also are you going to do a meditation that focuses on each chakra? Have looked at your other videos and couldn’t see one
I felt literally so almost indescribable. My eyes are tingling. I see differently. I feel differently. This is the first time i've listened to this but now i will do it every Sunday. I do chakra meditation daily, and wanted to try a new one spontaneously. This track, absolutely nailed it. You are now my new morning routine meditation channel. 💕 Thank you!!
i have never felt so much energy as when the chakra was opening.my whole body felt very warm . i could see it spin and open. i then just broke down in tears , overwhelmed from this wonderful feeling.Thanks so much for the video.
Yestetday while i m doing root chakra meditation i was starting to cry without any intention. I m crying five minutes tears are flowing. I feel release the long term holding which nomore serves my highest good. Thank you and i m grateful for your guided meditation❤❤❤❤❤❤❤
Thank you so much for this experience! ❤ it was truly something different for me as I have never experienced this in the meditation my legs were shaking and there are still shaking after doing this meditation. I truly felt the energy all over my body. Such a powerful meditation.
I have a lot of trouble with my root, I will have to work on this more! This made me feel uncomfortable, but I know that moving through that will make me a more secure person!
That was by far the best experience I've had meditating. I tried this same video the other day but couldnt relax enough, I did it again today and it was amazing. Thank you
🔴🕉 I have been doing meditation for opening root chakra none of them was this powerful wow I felt the energy pretty much.. thank you. That helped me a lot 🕉🔴
Same here just did this meditation 🧘♀️ and I felt so connected Although I am going through changes in my life this will help me face my fears I opened my chakra today
I'm new to all of this. And trying this out made me feel suffocated, and I had a lot of pain in that part of the area. I was able to imagine the petals spinning and I could feel the red color. I know it hurts because I am healing from my traumatic life incidents. So, thank you. I will be doing this every day and this meditation is the first one I found to be beautiful and have some or any impact on me. I'm grateful to you. Lots of love.
I'm grateful for you and your progress beautiful soul ✨️ ❤️ I'm proud of you for doing the work. You should also be proud of yourself. Give grace to yourself for all you have overcame.
thank you. i've been having problems with opening and healing my root chakra for quite some time; no matter what reiki, guided meditation, or binaural beats video i watched/listened to, it would not open, and a searing heat would grow at the base of my spine. i did not feel that heat with this; sure, i felt warmth, but no burning sensation, and i felt it actually open.
Really does wonders for me. Have been listening to this meditation once a day to better face worldy concerns. Youre very lovely to. The compassionate way of guiding is very powerful. Thank you for this video. Sincerely appreciated.
I can't even express what just happened to me but ty. I haven't ever, that has never happened to me before... You remind me of a favorite channeler, I think magnetize yourself was her name. But ur amazing, I don't understand fully ever, but my heart always knows... ❤ I'm just saying thank you 🙏. U are greatly appreciated...❤❤
Hello! I recently started my spiritual discovery journey after a harsh breakup to hopefully better myself after being so down about it. I have been working on my root chakra for a bit, I noticed during this meditation: 1- When imagining the spinning it felt as if something was tickling the inside of my body where the chakra is located 2- I kept getting body shivers while doing this (it is by no means cold) 3- My eyes started to water towards the end of the meditation which is strange for me and finally 4- when bringing myself back to reality and stretching out, my arms and legs felt so light and airy... I was wondering if these for one could be related to the root chakra, and for two if they are positive signs?? Thank you for this video i enjoyed it so much!!!
I’m having a tough time with meditation, I don’t know how to focus on one part of my body & it’s discouraging. I’ve tried lighting my room with red lights and lighting incense & sitting up straight. I’m not sure what exactly I need to do. I know I can’t expect it but I’ve been trying for about a month now & feel like I haven’t made any progress
maybe try some other types of meditation that don't require that focus on the body. maybe a meditation with visualisation of a place or try a meditation app? hope that helps xx
don't try to control your thoughts , just sit however your are comfortable and " just be . if thoughts come by just let them pass.. it truly takes time and few meditations ahead to start getting comfortable with meditating . you got this don't give up :)
I’m not very good at meditating either but to be able to feel the part I’m meditating I use a similar technique to when I workout. I try touching the area I’m supposed to feel until I can feel the area without touching it. I hope this helps.
Hie I have something to ask u I just started medetation 1st day i felt the vibrational energy for the 1st time in my life But i can not see myself or any desired image when i meditate Why is it so?? Will it geta better by the time and will i be able to make image??
Hey beautiful soul. Welcome to meditation 🧘♀️. I am so happy that you decided to embark on this new journey. Meditation does get better with time. Focus on being present in the moment and try closing out all distractions. Images will come and go but just let them. You can try focusing on one thing like your breathing. The breath is the most common and widely practiced object of meditation. Hope this helps 🙏
@@mindnestmeditation612 thankk u so much for telling this I m suffering from so many things and i just want to get better Many a times i sit for 3 4 hrs and do not even know what am i thinking I just wan to feel better day by day And medetation can make that happen .i owe a lot to my body and i want to give it for the 1st time Thankk u so much i will be coming back to ask anything i felt like asking
“Color of a Valentine”? How dare you. 😃 It threw me off so bad I literally stopped the meditation to check if it’s really root chakra one..? Not sacral or heart… First chakra is all about safety, feeling safe and grounded. If a person has traumas coming from relationships, this can be triggering. So it was in my case. I do know all people are different and of course not everybody would feel this way, obviously I’m not saying the whole meditation is bad. In fact I’ve used other meditations of this series, I loved them so much that I saved them in their very own playlist for repeated use. I’m just saying that in my opinion that “Valentine” couldn’t be less on point. If a meditation is for universal use, it should be as neutral and to-the-point only as possible. I just really wanted to say how I felt about it. I’ll even give this meditation another chance and finish it (because I loved the other ones so much), and sure if anything I can find other ones. Have a good day everyone.
If the root chakra is located at the end of the tail of the spine why is it that every time I do root chakra meditation I start feeling energy rushing through my legs and my feet and I start feeling tingling in my feet as well please someone help me explain this
Hie mam ..... today is my second day of root chakra meditation .... and I want to ask u that while I started this meditation today afternoon... i sat and followed ur instructions as u gave in video so in first I was comfortable but slowly slowly in my lower spine it was paining so much and I was sweating from my armpits .... and after the session that spine pain was gone magically ..... so is it a progress mam ?✨plz rply
Hopefully not TMI: Does anyone feel this in their genital area? I've decided to open one chakra at a time. When do you know when it's been fully opened?
I consider myself an energy dumb person. After years of trying guided meditation on TH-cam on and off I nearly lost hope because no guided meditation was working for me and when I used to read the comments of such videos people would be sharing their tremendous experiences and success with the meditation, and that would damage myself esteem even more. I was beginning to think that there is definitely something wrong with me because I can't sense energy. And today I finally found a guided meditation that actually worked for me just a little bit. Felt a little muscle twitching all over and also some mild eye pain. The voice was also very clear and calm. Also the spinning petals ideas was unique, maybe that's what worked for me. If you have made it this far in reading this comment, I hope it helps you in your journey, like it did mine, if even just a little. Will definitely recommend this meditation to my viewers.
we are all connected in this vast universe with our unique healing journeys more power to you❤
The more you consider the lack of energy you feel as a problem, the sheer fact that you SEE it as a problem, turns it into a problem. *Trying* to feel energy insinuates that you have to put effort into feeling it, that it naturally comes difficult to you. But if you change your approach, and simply feel instead of trying to feel, then it will come much easier to you.
We can often get in our heads sometimes during a meditation, we try to control certain things when all we need to do is relax, listen and let go. If we think too much about feeling, then our awareness is focused on the thoughts we are thinking, and not feeling. If we cast our thoughts aside, then it is much easier to let go and feel.
The ego can be too turned on sometimes, thinking that feeling is some mathematical problem that needs to be calculated and controlled. But energy is naturally flowing through your body, it is always there to be felt. We just need stillness in body, spirit and mind to feel it. I hope this helps!❤️
Main thing to take away from this is, you don't need to try to feel, you already are feeling and all you need to do is listen❤️
This actually helped me a lot and is so true! It takes practice @@AislingMelodies
I just started meditating today for the first time and I could feel it. I couldn't make up any images but I felt overwhelmed by energy and couldn't stop crying. There where so many orbs with all the different colors dancing together. One that stood out was yellow it was just still for a moment like waiting for me to notice it , once I did it started dancing too. I don't know what it meant but It was awesome. 💖 👏🏻
Can be ur guids
The very first time I sat to meditate, I felt an amazing sense of calm, from the second I closed my eyes. Two years later, I realize that it was my spirit guides providing that for me because it was a part of my life path. I’ve been meditating ever since and have been on a spiritual journey. The happiness I’ve found has been amazing and absolutely life changing. I see your comment is a year old. How has that year been for yup? I’m sorry, I know I’m just a stranger, but I’ve never heard anyone else say they’ve also had a profound experience from their first meditation.
I've never isolated a chakra before always from root to crown...my legs are warm and are vibrating I'd say my root is WIDE open...thank you 🙏🏼
There’s going to be a hundred comments from me by the time this year is done. I feel so great after each time I listen to this that I want to say thank you and show my gratitude. My body is still tingling. Thank you so much. 💜💜💜
Awwww this makes me so happy. You are so welcome beautiful soul ❤️ 💕 💖 💗 💛 ♥️ ❤️ 💕 💖 I appreciate you even more
Excellent piece of work and advice to all suffers with conditions related to root/ chakra 🙏
I appreciate you beautiful 😍
I have been struggling and feeling really overwhelmed. This meditation has brought me exactly what I needed to feel in balance and more like my true Self. Thank you.
I'm so happy to hear this beautiful soul 💗
Seriously - it’s really helped me so thank you again 🙏🏾 What would you suggest as a follow-up meditation? Also are you going to do a meditation that focuses on each chakra? Have looked at your other videos and couldn’t see one
Thank you so much for this root chakra meditation. I love your voice!
Queen Starlight! ❤🌟🙏
I appreciate you cutie 💓
I use all 7 of these individual chakra meditations nearly DAILY. Thank you SOO very soo much for assisting me while I align myself. In Lak' ech
Thank you beautiful soul. This makes me so happy that I am able to assist. Sending you love and light ❤🥰😘
Thank you for giving expert experience ❤
I felt literally so almost indescribable. My eyes are tingling. I see differently. I feel differently. This is the first time i've listened to this but now i will do it every Sunday.
I do chakra meditation daily, and wanted to try a new one spontaneously. This track, absolutely nailed it. You are now my new morning routine meditation channel. 💕 Thank you!!
This is so beautiful. I am so happy you experienced this. Sending you love and light beautiful soul. 💖
Dam, this felt like 3min 😮
i have never felt so much energy as when the chakra was opening.my whole body felt very warm . i could see it spin and open. i then just broke down in tears , overwhelmed from this wonderful feeling.Thanks so much for the video.
Yestetday while i m doing root chakra meditation i was starting to cry without any intention. I m crying five minutes tears are flowing. I feel release the long term holding which nomore serves my highest good. Thank you and i m grateful for your guided meditation❤❤❤❤❤❤❤
Thank you so much for this experience! ❤ it was truly something different for me as I have never experienced this in the meditation my legs were shaking and there are still shaking after doing this meditation. I truly felt the energy all over my body. Such a powerful meditation.
You are so welcome beautiful soul ❤️ 💕
I could literally feel it this was amazing
Thank you beautiful soul ❤
Very nice guidance.. Loved it, much appreciated, thank you for bringing in the meditation... Thank you universe.. Love you universe/Angels and God
You are so welcome beautiful soul. 🥰
I was finally able to open my root chakra thank you so much
Yeaaahhh. That's amazing. You are so welcome ❤
Can u say me how u open the root chakra
@@sparkie5739 moool lol loo mkoolml lol I see PRo mm rd ok we
I have a lot of trouble with my root, I will have to work on this more! This made me feel uncomfortable, but I know that moving through that will make me a more secure person!
Keep working hun. I can be uncomfortable at first, but keep working on it.
Ahhh It is soooo underrated!!!! This is the best guided meditation ever!! Thank u so so much
Thank you so much. You are so welcome. Sending you love and light ❤
That was by far the best experience I've had meditating. I tried this same video the other day but couldnt relax enough, I did it again today and it was amazing. Thank you
You're so welcome!
🔴🕉 I have been doing meditation for opening root chakra none of them was this powerful wow I felt the energy pretty much.. thank you. That helped me a lot 🕉🔴
Same here just did this meditation 🧘♀️ and I felt so connected
Although I am going through changes in my life this will help me face my fears I opened my chakra today
Awesome. Thank you beautiful soul. I'm so happy this was helpful for you. 😍
I'm new to all of this. And trying this out made me feel suffocated, and I had a lot of pain in that part of the area. I was able to imagine the petals spinning and I could feel the red color. I know it hurts because I am healing from my traumatic life incidents. So, thank you. I will be doing this every day and this meditation is the first one I found to be beautiful and have some or any impact on me. I'm grateful to you. Lots of love.
I'm grateful for you and your progress beautiful soul ✨️ ❤️ I'm proud of you for doing the work. You should also be proud of yourself. Give grace to yourself for all you have overcame.
thank you. i've been having problems with opening and healing my root chakra for quite some time; no matter what reiki, guided meditation, or binaural beats video i watched/listened to, it would not open, and a searing heat would grow at the base of my spine. i did not feel that heat with this; sure, i felt warmth, but no burning sensation, and i felt it actually open.
Thank you for share this beautiful meditation. Now l feel very happy and safe...lots of love from india...🇮🇳🇮🇳🇮🇳
Really does wonders for me. Have been listening to this meditation once a day to better face worldy concerns. Youre very lovely to. The compassionate way of guiding is very powerful.
Thank you for this video. Sincerely appreciated.
Thank you so very much ❤
You are so welcome
I can't even express what just happened to me but ty. I haven't ever, that has never happened to me before... You remind me of a favorite channeler, I think magnetize yourself was her name. But ur amazing, I don't understand fully ever, but my heart always knows... ❤ I'm just saying thank you 🙏. U are greatly appreciated...❤❤
This makes me so happy beautiful soul ❤️
Oh god it worked for me. And helped me release emotion too. For the first time in my life I actually feel safe
This makes me so happy for you beautiful. You are amazing. I'm happy you felt at peace. 😍😍 sending Love ❤️ and light ✨️
thank you for this moment it was super helpful,, i love the imagery!
You are so welcome beautiful soul. 😍 Thank you. 🥰
Thank you for this meditation, the best I've heard, felt so connected to the Great Mother. ❤️
Thank you :)
Thank you so much for this powerful meditation
You are so welcome beautiful soul ❤️
This was amazing. Thank you!❤
Glad you enjoyed it! 😘😘😘
I feel so good
namaste
Thank you 💛
Thank you so much!
You are very welcome. ❤
Thank you @Mindnest Meditation
You are so welcome beautiful soul ❤
Thank you so much for the medication ✨ I enjoyed it
You are so welcome beautiful soul ❤
Thank you. Love and light 💕
Thank you beautiful soul
Thank you 🙏
Beautiful. 💜💜💜
Thank you!
i actually felt it loved this meditation ❤️
Thank you beautiful soul ❤
This was wonderful. Thank you so much for this. ❤
Such a lovely meditation. Thanks again.
You are appreciated beautiful soul ❤️ 💖
Feel blessed after that 🥰🌹⭕️
This makes me happy 🥰
I came here after finding my little root Crystal on the floor for the 2nd time this morning ❤
Thanks!
❤❤❤
Thank you, it was incredible 🤍
You are so welcome beautiful soul ❤
Thank you! I enjoyed this.
You are so welcome.
I LOVE UR VIDEOS U HELP ME SO MUCH
Thank you beautiful soul 🥰. This brings me great joy, to help you on your journey.
Hello! I recently started my spiritual discovery journey after a harsh breakup to hopefully better myself after being so down about it. I have been working on my root chakra for a bit, I noticed during this meditation: 1- When imagining the spinning it felt as if something was tickling the inside of my body where the chakra is located 2- I kept getting body shivers while doing this (it is by no means cold) 3- My eyes started to water towards the end of the meditation which is strange for me and finally 4- when bringing myself back to reality and stretching out, my arms and legs felt so light and airy... I was wondering if these for one could be related to the root chakra, and for two if they are positive signs?? Thank you for this video i enjoyed it so much!!!
Amazing. Thank you. 😊
Interesting
Loved it thank you so much 🙏🏼💗
You are so welcome beautiful soul
This is day 1 of doing this meditation
How was your first experience, beautiful soul?
Do I meditade while listening to this guide or after?
Hey Matt you can listen while meditating. The voice will guide you through as you meditate
It was amazing😻
Thank you beautiful soul ❤
💓💓💓💓💓💓💓💓💓
Hi, can we meditate on this root chakra guided meditation everyday?
Yes, absolutely
🙏🙏🙏🙏🙏🙏
I kind of feel it, is there a reason I don't feel it fully? But thank you.
Hi.for how many days one has to follow individual chakra meditation to see the results ?
🙏🌌❤️
I’m having a tough time with meditation, I don’t know how to focus on one part of my body & it’s discouraging. I’ve tried lighting my room with red lights and lighting incense & sitting up straight. I’m not sure what exactly I need to do. I know I can’t expect it but I’ve been trying for about a month now & feel like I haven’t made any progress
maybe try some other types of meditation that don't require that focus on the body. maybe a meditation with visualisation of a place or try a meditation app? hope that helps xx
don't try to control your thoughts , just sit however your are comfortable and " just be . if thoughts come by just let them pass.. it truly takes time and few meditations ahead to start getting comfortable with meditating . you got this don't give up :)
I’m not very good at meditating either but to be able to feel the part I’m meditating I use a similar technique to when I workout. I try touching the area I’m supposed to feel until I can feel the area without touching it. I hope this helps.
Me and you
❤️❤️
I didn’t feel anything while I was doing this is that usual?
Yes it's perfect normal. Did you close your eyes? Try again and let me know.
How should I fill
Hie
I have something to ask u
I just started medetation 1st day i felt the vibrational energy for the 1st time in my life
But i can not see myself or any desired image when i meditate
Why is it so??
Will it geta better by the time and will i be able to make image??
Hey beautiful soul. Welcome to meditation 🧘♀️. I am so happy that you decided to embark on this new journey. Meditation does get better with time. Focus on being present in the moment and try closing out all distractions. Images will come and go but just let them. You can try focusing on one thing like your breathing. The breath is the most common and widely practiced object of meditation. Hope this helps 🙏
@@mindnestmeditation612 thankk u so much for telling this
I m suffering from so many things and i just want to get better
Many a times i sit for 3 4 hrs and do not even know what am i thinking
I just wan to feel better day by day
And medetation can make that happen .i owe a lot to my body and i want to give it for the 1st time
Thankk u so much i will be coming back to ask anything i felt like asking
@@StudywithRiyapanwar hope your feeling better now
“Color of a Valentine”? How dare you. 😃 It threw me off so bad I literally stopped the meditation to check if it’s really root chakra one..? Not sacral or heart… First chakra is all about safety, feeling safe and grounded. If a person has traumas coming from relationships, this can be triggering. So it was in my case. I do know all people are different and of course not everybody would feel this way, obviously I’m not saying the whole meditation is bad. In fact I’ve used other meditations of this series, I loved them so much that I saved them in their very own playlist for repeated use.
I’m just saying that in my opinion that “Valentine” couldn’t be less on point. If a meditation is for universal use, it should be as neutral and to-the-point only as possible. I just really wanted to say how I felt about it. I’ll even give this meditation another chance and finish it (because I loved the other ones so much), and sure if anything I can find other ones. Have a good day everyone.
Background music link please
If the root chakra is located at the end of the tail of the spine why is it that every time I do root chakra meditation I start feeling energy rushing through my legs and my feet and I start feeling tingling in my feet as well please someone help me explain this
143💞
Feels like I have a red ball between my legs that is lying and pushing. Is this normal?
I don't know what to say from I don't feel it and I alway drop a sleep 😴.
Can someone tell me if it's working or not
I'm doing this outside and I'm scared my neighbours are looking at me lol
I was to its for the betting of u
Hie mam ..... today is my second day of root chakra meditation .... and I want to ask u that while I started this meditation today afternoon... i sat and followed ur instructions as u gave in video so in first I was comfortable but slowly slowly in my lower spine it was paining so much and I was sweating from my armpits .... and after the session that spine pain was gone magically ..... so is it a progress mam ?✨plz rply
You are definitely making progress. I'm so proud of you. Send you love and light.
一行一行读下去，不要先看结果。
发件人告诉我...
测试后10分钟以内他的愿望就实现了。（所以我翻译成中文，在这里留言，原本是韩文的 *翻译技术很烂*）
大约需要1-2分钟，但感觉是值得的。
试试看吧
首先，准备好纸和笔..
选择姓名时，请选择你确实认识的人的实名。
请写出凭直觉，瞬间出现在脑海里的答案。
一次阅读一行..
如果你先看了答案就没什么意思了。
1。首先从上到下（垂直），写出从1到10的数字
2。在数字1和2的旁边各写出一个数字（从1到10之间的一位数）
3。其次在数字3和7的旁边各写出一名异性的名字。
4。在数字4，5，6的旁边各写出一个名字..朋友，家人都可以....
（你不认真回答，等于浪费你自己的时间）
5。 在数字8，9，10的旁边各写出一个歌曲的题目 ..
（凭第一感觉）
6。最后，许一个愿望ba...
最近最希望发生的愿望，奇迹什么的...
许了愿望让我们看看这个游戏的结果吧。
首先在数字3旁边的名字，是你爱的人。
在数字7旁写下的是你喜欢，但不能实现的爱情。
在数字4旁边的人是最关心你的人。
在数字5旁边的人是给你带来好运的人。
在数字6旁边的人是对你不利的人。
在数字8写下的歌曲是对数字3写下的人最适合的歌曲。
在数字9写下的歌曲是对数字7写下的人最适合的歌曲。
在数字10写下的歌曲是歌曲是，最适合表达你的想法的歌曲。
最后，你把这片文章转载到其他留言板上，和数字2旁边写下的数字相应的篇数，
你的愿望就会成真
Hopefully not TMI: Does anyone feel this in their genital area? I've decided to open one chakra at a time. When do you know when it's been fully opened?
It is so hard for me to feel safe 😢
Oh no. I'm so sorry to heard this love. How can I help
@@mindnestmeditation612 I don’t know I’ll keep doing the meditation and see how it goes
Hi I have a question
Hi Jzabel. Please ask away?
How do I know my chakra have been unblocked
Loved that thank you so much❤