How I started waking up at 5:00 am

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  • เผยแพร่เมื่อ 21 ส.ค. 2024
  • My name is Ashish Ranjan, I am an Author, ex ISRO Scientist and ex Scientific Officer at BARC. Here I share my experiences and learnings.
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ความคิดเห็น • 41

  • @ashishranjantalks
    @ashishranjantalks  หลายเดือนก่อน +1

    📼 Full Podcast: th-cam.com/video/wZ6Snlz2hIQ/w-d-xo.html
    📕Get my book, The Boy Who Did Not Sign: amzn.eu/d/iHNNeRx

  • @mohdabdulmoid1175
    @mohdabdulmoid1175 หลายเดือนก่อน +84

    Maturity is when you relaize that Instagram is just a piece of shit!!!😢

    • @anuraag686
      @anuraag686 หลายเดือนก่อน +3

      Always has been

    • @kunalpagare-wx2xq
      @kunalpagare-wx2xq หลายเดือนก่อน +2

      Isliy 2sal se insta use nhi kr rha hu me...

    • @NITian-x6p
      @NITian-x6p หลายเดือนก่อน +5

      Stop using it, otherwise you're gonna regret it in future

    • @elysian_15
      @elysian_15 13 วันที่ผ่านมา +4

      people got matured way before

    • @GraniteStateVictoria
      @GraniteStateVictoria 10 วันที่ผ่านมา

      Instagram, Twitter, Facebook, all social media is. I unfortunately can't entirely ditch it because the tentacles of social media are so entwined that I have to rely on it for updates from work and family because nobody thinks to call or text me.

  • @ashishtorq
    @ashishtorq หลายเดือนก่อน +29

    "The Boy Who Did Not Sign" has descriptions of some of the craziest sleep cycles I ever tried.

    • @venkatnarasimha7759
      @venkatnarasimha7759 หลายเดือนก่อน

      i am doing in this way wakeup up to 1-2 on studying & wakeuping up 7 i will start studing 7:10 . i will also study in night is it right or wrong . bcz of i cant getup in morning that y asking pls help me with is

    • @venkatnarasimha7759
      @venkatnarasimha7759 หลายเดือนก่อน +1

      sorry for 2nd i am not getting 100% in full day bcz i am dropper or i dont know y i tired 1hr for 10min that 10 min i tired some many thing i am not understand what to do that 10 min bro pls help with these 2

    • @venkatnarasimha7759
      @venkatnarasimha7759 หลายเดือนก่อน

      @anishtorq pls help with my comment

    • @venkatnarasimha7759
      @venkatnarasimha7759 หลายเดือนก่อน

      @@ashishtorq bro I am getting dismotivation bro I don't know y pls tell & distraction by my mind not phone or anything else pls help this brk I have gate exam pls help fats

  • @villagelifestyle958
    @villagelifestyle958 หลายเดือนก่อน +7

    Lol! 😂why am I even watching when I wake up 3Am everyday

    • @VickyDas-q8m
      @VickyDas-q8m 14 วันที่ผ่านมา

      Watching mobile

  • @SeraSteward
    @SeraSteward หลายเดือนก่อน +7

    Ashish Bhaiya you are the best. I used to wake up early but just like someone gave you the logic of 4hr sleep I also got a similar advice Of sleeping from 1 am to 5 am ,I did that 1-2 week when I was in middle school but it didn't work out , but what I did get good was the habit of sleeping 6hrs. Now I wake up at 6 I just want to shift it to 5 , Will come back here in 5 days and tell you .

  • @user-zp8qk2cd2u
    @user-zp8qk2cd2u หลายเดือนก่อน +3

    Hi, I am preparing for gate, following ur words, brief tips are really helpfull, hope i clear my exams this year 🌻🌻
    Please keep posting ur motivation video, i feel boosting after watching ur video 🌱

  • @mragankgupta7408
    @mragankgupta7408 หลายเดือนก่อน +2

    I gifted myself the Book ..on my birthday.

    • @ashishranjantalks
      @ashishranjantalks  หลายเดือนก่อน +2

      Sounds line something Ashwin would have done

    • @mragankgupta7408
      @mragankgupta7408 หลายเดือนก่อน

      @@ashishranjantalks if there is any way...I would share the pic...but I m very happy to get it. ... Thanks Ashish Bhai....u r really a motivation...by actions.

  • @DipanitaPaul-tr2on
    @DipanitaPaul-tr2on หลายเดือนก่อน +2

    Thank you so much for this video...
    Actually i was trying to wake up early for 2-3 months but I'm incapable of doing that...I have tried many times but I never succeed...but after watching ur video it gives me motivation again to wake up early and invest some time in exercise...so I am going to do it by hook or crook...today is 21 july and from tomorrow I'm going to start my journey of waking up early, doing exercise and healthy eating till 31st December....I have tried of doing this many time earlier but every time I failed but this I'm gonna do this surely...I'm taking it as a challenge and I will accomplish it hopefully...
    So on 1st Jan I will come and will share that if i have done that or not...did I succeed or not or failed again...I will share my experience on 1st Jan 2025....
    Today-21st july 2024
    Challenge start from 22nd july 2024
    Will come and write on this comment again on 1st jan 2025....
    I hope i can do this...and i dont give up 🤞🤞🤞🤞

    • @janvi2816
      @janvi2816 26 วันที่ผ่านมา

      Grt

  • @itsjustamoment
    @itsjustamoment หลายเดือนก่อน +3

    Hello Sir, You're the best mentor ever for me 🌼💛.
    Truly a great inspiration indeed😀. How to deal with burn out while pursuing anything, can you please make a video on this topic. Thankyou :)

  • @thenerd7238
    @thenerd7238 หลายเดือนก่อน +2

    But then don't you get sleepy during the day ?

  • @dhakarhema
    @dhakarhema 27 วันที่ผ่านมา +1

    Thank you bhaiya 😊

  • @nabhitha
    @nabhitha หลายเดือนก่อน +7

    How to wake up consistently thou ?

    • @bunbun20062
      @bunbun20062 13 วันที่ผ่านมา +1

      by shifting your sleep schedule day by day and making it a habit

  • @Bollywoodd321
    @Bollywoodd321 หลายเดือนก่อน +1

    You are very good yarrr❤

  • @Prakash.Creator
    @Prakash.Creator หลายเดือนก่อน

    👉 sir, keep upload videos regularly. Your English is very good, also I got more information from you. Thank you sir 👍

  • @amanbodele1616
    @amanbodele1616 หลายเดือนก่อน

    Love you Ashish sir 😘😘
    From nagpur 🍊

  • @msarjun1020
    @msarjun1020 10 วันที่ผ่านมา

    I by alarm

  • @user-ws7im6ff5h
    @user-ws7im6ff5h 9 วันที่ผ่านมา

    Brother as u said like u played video game till 4 am or something
    Right now it's my situation kinda same it's just that it's not video games ...( Std 10)

  • @Dr_Hope735
    @Dr_Hope735 หลายเดือนก่อน +1

    Nice haircut.. you look 20

  • @k.1024
    @k.1024 11 วันที่ผ่านมา

    8:25 be where?

  • @samarpita0409
    @samarpita0409 หลายเดือนก่อน +1

    Hey Ashish...I had followed your steps where you explained how to wake up early. I even used those apps that wake you up no matter what. But there's one problem I'm still facing...even tho i wake up, exercise, take bath....I never get the same amount of focus and awareness that I used to get at night. I know it will give me better results in the long run...that's why i have stuck to it...but just wanted to know if you faced it too, and how can i overcome it? Thanks a lot!!

  • @Phoenix-akd
    @Phoenix-akd หลายเดือนก่อน

    Thanks

  • @AbhishekPal-kw9mw
    @AbhishekPal-kw9mw 26 วันที่ผ่านมา

    The more you becoming old the more you becoming handsome

  • @ashishgoswami1845
    @ashishgoswami1845 หลายเดือนก่อน +4

    This is all shit ,I have been waking up at 5 am for last 5 years .I did not found it helpfull.
    Jab neend Puri ho jae TB utho ...it's not necessary ki jo subah uthega wahi jhande ghadega

    • @k.1024
      @k.1024 หลายเดือนก่อน +1

      True kinda

    • @bunbun20062
      @bunbun20062 13 วันที่ผ่านมา

      true, but he didn't suggest everyone to wake-up at 5 am(the video title is "How I started waking up at 5 am"), he's guiding morning birds who can work efficiently in the morning, people who can work efficiently at different times should follow their own body clock 😊

  • @adityasingh-bc9dn
    @adityasingh-bc9dn 23 วันที่ผ่านมา +1

    flexing ur hot wheels?

  • @harshitachoudhary2133
    @harshitachoudhary2133 หลายเดือนก่อน +3

    I like your consistency dude 🤯 i wish this type of consistency I too have with my studies 🥲