Lose Weight Fast - (10 Hour) Rain Sound - Sleep Subliminal - By Minds in Unison
ฝัง
- เผยแพร่เมื่อ 2 ก.ค. 2018
- Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: mindsinunison.com/contact-me
This MP3 is now available to DOWNLOAD 🎵 *** mindsinunison.com/hypnosis-mp... ***🎵 Click to DOWNLOAD the MP3.
If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link: / thomashall
This is a subliminal recording and should not be listened to while driving or operating machinery. Headphones are not needed for this recording.
The affirmation/messages for this recording have been embedded into a ten-hour relaxing soundscape of gentle falling rain. The peaceful sounds of rain will help you to drift off into another world. The raining remains at a calm and consistent tempo throughout the entire recording, allowing for a tranquil, undisturbed experience. Although this recording was designed to be listened to whilst sleeping, you can also listen while awake.
FAQ's
Q. Can I only listen whilst asleep?
A. You can listen to this recording whilst asleep or awake, both methods are effective.
Q. Do I need headphones to listen to this recording?
A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.
Q. Can I listen while driving or when I’m at work?
A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.
Q. Do I need to watch the screen?
A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.
Q. Why can't I hear any talking?
A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.
Q. How do subliminal messages work?
A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
Q. How long until I get results?
A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.
Q. At what volume should I play the recording?
A. At whatever volume you find most comfortable.
Q. What do the messages in this recording say?
A. Here is a list of all the affirmations/messages in this recording.
I resist food cravings
I like being a healthy person
My health is improving and so is my life
I am in complete control of my emotions
I can achieve anything I set my mind to
I have excellent motivation
My motivation grows stronger everyday
I only eat when necessary
I am losing weight
I feel good about myself when I eat healthy food
I have very strong willpower
I am in charge of my life
I love exercise
I lose weight easily because I am a motivated person
Losing body fat will make me happier and healthier
I will reach my goal
Dieting is good
Exercise will make me feel good and help me lose weight
My body becomes more attractive each day
I resist the temptation of eating unhealthy food
When I lose weight, I look more attractive
My motivation grows stronger everyday
I love being physically fit
I am in control of my weight
I am in control of my life
I look after my body and feed it healthy food
Exercise will make me feel amazing
I will only eat healthy food
I have the strength to achieve my ideal weight
I say no to eating sweet food
I will succeed because I am a strong person
I say no to food cravings
I believe in myself
My willpower continues to grow stronger each day
I am completely focused on losing weight
When I wake up each morning, I am full of motivation
When I wake up each morning, I am full of energy
(((((All of the above are repeated throughout the recording)))))
Thank you for listening, for a full range of subliminal, binaural beats and hypnosis recordings please subscribe.
www.thomashallhypnosis.com - บันเทิง
![Lose Weight Fast - Subliminal Affirmations That Work FAST [Listen Once]](http://i.ytimg.com/vi/HrukId6_-oY/mqdefault.jpg)
Hello friends, I hope you are all doing well :) I am pleased to share with you the most recent version of 'Lose Weight Now'. In this update, you'll discover some significant alterations to the affirmations (affirmations listed in the video description). Also, I've added a beautiful new piece of music - and I've integrated Alpha Binaural Beats at a frequency of 10 Hz. If you have a moment please consider checking it out 💜🤗🙏 th-cam.com/video/RLX2RtD0B70/w-d-xo.html
Stop scrolling through the comments and get some sleep , y’all are beautiful people in and out
Honestly I needed someone to say this
I really needed this. thanks✌😔
little do u know, i just woke up
True facts
Eilatancam Ride I just woke up tho.. okay goodnight!
my friends: losing weight by eating healthy and exercising
me: *tapes earbuds into my ears* it’s subliminal time baby
So umh.. I have a question and I hope i will get answers too lol
So my first language isn't english, I do understand it pretty well tho - so my question is.. Will this work even though english isn't my first language? Will my brain get the message, oh boy i do hope so.
(btw i answered your comment since i think Iʼd get answers better this way)
Lil pip it should still work since your brain can comprehend English, but it may take a little bit longer to get results. i’m 99.99% sure it would still work :)
I do both and it works great!!!!
yes pink diamond
zesty mango llol
“Your not ugly. we just live in a judgmental society” -Kim namjoon
That’s how the society works hahahahha but I’m too confident to care
Ugly ppl being ugly to everyone. Society is flawed
So, you yourself are attracted to fat people? You find fat people attractive, erotically interesting? Call me anything you like, but I've never been attracted to a fat guy. Fat is simply a turn-off.
@@sarahangeleski2027 im lesbian im not into guys
Ahh yes our very smart namjoonie
Maybe also add:
"I enjoy drinking enough water"
"Being hydrated feels good"
😉
Whatever I know this is late but water helps speed up results if that is what you meant
Always drink water with subs!
@@theadventuresofemily_ I'm always thirsty w subs
@@subliminals.6883 kml kml I'll loom kml oQA q3asq1
* when you think its raining sounds to just fall asleep then realize it's for losing weight * no wonder I've been getting so much thinner
I dont care if i will lose weight or not. I just love the sound of the rain. Goodnight
I like the sound of Lysol
goodnight
I do too.
Lmao I laughed
@@michaelreyes5844 Please stop C&P your message. You sound like an ad. That isn't even your comment, you stole it from NinjaSprinkles
Anyone else here over 60Kg
Oixi Pox yup 76 kg
84kg
76 🤝
Almost 60
65 and 175 cm
My mom told me I was losing weight and told me to tell her my secret...
GREAT :) :) :)
LMAOOO
LOL
how many times did you listen to this before you noticed any results? Did you combine anything else for weightloss or just this?
👏👏👏👏👏
* when you think its raining sounds to just fall asleep then realize it's for losing weight * no wonder I've been getting so much thinner
Kitteh Rose really you lost weight with this without knowing it was for weight loss? That’s awesome can you share a bit more like how often you listened and for how long
Sarai Gallegos oh that’s good to know then, thanks!
@@samunstoppable2004 no problem :)
Kitteh Rose it wouldn’t be getting u thinner tho. Subliminales only work if u accept the affirmations.
all purpose flour yeah, unconsciously. Subliminals work when youre not aware of them, rhats the whole point. How do you think they used to put subs in ads?
*All the teens a week before school:* crap I need to gain or lose weight.
*Me an intellectual:* subliminals 😁
This is me right now i have until wednesday 😂
I have about 15 days. Gonna be a tough one😂
@@jackhopkins5956 i have less than 12 hours but atleast subs work quick on me
i love how the messages are so positive and aren't degrading people who want to lose weight
or saying things that could cause one to have an eating disorder
Queen Of Memes I’m already using starvation so ha
@@briannaross5447 heya darling ik its really hypocritical that im legit listing to the same recording but lets ignore that bc ahaha bitch I feel u, sameeeeee ever need to bitch about life and im here
@@AwesomepuppygirlHolt not to be rude but that sounded hella patronizing, good message and all but up on ur high horse ur no gonna be able to help anyone
*nervous laughter in the back*
ooo too late
It works! I lost 20 lbs in 2 months!!! And another 10 the next month. Total 30 for 3 months of listening!
That's GREAT :) :) :) I'm SO happy to hear that Michelle :) :) :) Thank you sooo much for your message. Sending you my VERY best wishes, Thomas
Michelle is there anything else addition to listening to music you did to lose weight? Sorry for asking so I can also follow.
Deepti Hulusurkar Yes! I also started to make better choices in my diet. I stopped drinking sugary drinks from Starbucks. Also, no soda pop, etc. Limited alcohol in take and fast food also eliminated a lot of bad carbs. I always had problems doing anything like this until I listened to this track, so I really credit it with helping me! My goal is 10 lbs per month. I’m going to try to start working out soon, but did not during the first 2 months of weight loss, just listened to this track!
Thomas Hall ❤️ Thank you for helping me! I have lots more weight to lose!!!!! I will be listening! And I love the rain!
Michelle L. Falato-Eitelbach Congratulations!
I lost 30lbs, I didn't really have an appetite. I never lost that much weight before. Thank u
WOW
How many times did u listened to this ?
cljackson27 for how long have u done this ?
cljackson27 how many months did it take? And did u listen to it every single night?
I would also like to know how many hr a day and how many day did you do this.
I don’t eat because I’m hungry.
I eat because my tastebuds are hungry.
cats do know stufff yah know
this kinda sounds like something my father would say, claiming that its not him, its the body part doing it lol.
effllorescence Exactly
never related to anything anymore
TrueCats same
You could add "Everything I eat makes me loose weight"
111 likes gonna work
@@loschiniramanathan1567 1 comment, 1 year ago, 1 hour ago 👀🤣
@@claratackla3953 angel numbers🤣🤣🤣🤣🤣
111
222 likes
its been like maybe 2 or 3 wweeks and i already lost 20 pounds
👏🏻
Good job 👏🏾👏🏾
That’s awesome! What did you do?
Did u listen to it everyday?
pls this give me sm hope 😭☝️ i wana lose 30 lbs by 4-9 months but idk if i can so i wana listen to these at night after working out/ dancing
YALL I MADE IT THROUGH 8 HOURS
i only did 4 hours 💀💀 my head started to hurt lmaoo
CONGRATS
ARMYYYYYY
Yo i made it thru 10
lmaoo congrats (even if it's 2 years already)
This works! Two days listening to it and I went from 103 to 98 pounds!
I'm sooooo pleased to hear that :) :) :) Thank you so much for your message. Best wishes to you, Thomas
did u listen the whole night through ? like 7 or 8 h or more
Sun K 7 hours the whole night
@@fifiviccina2568 how did u have your phone on? Cuz if I turn my phone off to listen to it the sound goes off
@@okayneptune I dont turn my phone off, I leave it on and plug it into the charger so its playing and charging at the same time. also I make sure my phone is above 50-70 just in case
IT WORKS!! I lost 119 lbs!!
I divorced my wife!
How many days did u listen for
I love this one
Wtf?
Lmao, why you trolling for
Sounds like a skinny b*tch
I listened overnight.
I was 189 and now 186.5!
Wait what....really
@@taetae-wy5ui Of course . She woke up and went to bathroom unloaded 1lb of poo then came her text that and lost another 2.5 lb of poo typing that b.s *eye roll*
@ahmeenah69 very true. I woke up once and weighed myself. Then went poo and was a little lighter lol
@@Ameenah69 😂😂
@@taetae-wy5ui hey fellow army
hi. i’ve been using this subliminal every night for about a month now. here’s my story so far:
i’m noticing that when i shop in stores, usually i look in the 1X 2X sections. and just today, i saw a really pretty shirt it was a size XL and i thought “you know what, imma see if i lost weight” and BROOOO when i tell you that shirt fit me PERFECTLY i mean, IT FIT PERFECTLY, even a liiiiittle bit LOOSE. i was SHOOK. and i was also trying on some old jeans cause my mom told me to clean my room, and i usually wear a size 15 and 16. i tried on a pair of pants (not knowing they were a size 13) and I FREAKED OUT. i didn’t notice it myself, but i’ve lost weight, and now i’ve gone down a whole dress size, apparently. i don’t weigh myself, for the sake of my mental health. but HOLY CRAP IM SO HAPPY. i’ll update in exactly a month i PROMISE, i’m not gonna be like all those other people who never update. k, thanks for reading this. byeee :)
edit: btw, i only used a booster twice during this month.
month 2: sorry i’m one day late. but hey, my mom says i’m losing a lot of weight, and that’s really unexpected, but i’m glad! some of my clothes are starting to fit me better and some, looser. i used a booster 3 times this past month. okay, see ya next month for another update :)
that's awesome progress!! keep coming back &updating :)))
Cant wait to hear another update! This comment is helping me not overthink this whole subliminal thing, I really want to lose weight but I just feel like it wont work using these but I'm gonna try it. Thank you!
Excited for the update :)
Sora Sozza another update coming soon! :)
Shelly King just keep an open mind and try to relax as much as you can. also drink your daily water, it helps a lot. boosters help a lot too
I started listening to this every night for about a week and a half maybe almost two weeks and i went from 121 lbs to 115 lbs! I’ve also felt more motivated to work out and eat healthier since listening to this!!
Update: I’m down to 113lbs!!
Update 2: I’ve been eating super bad for two weeks because of finals and didn’t work out for a week, i’m still down to 111 lbs! :)
Congrats!!!!!
Did you listen to 10 hours every day? I'm sorry, I don't speak English.
It's ok keep going
Wow I’m so proud of u shawty
Man I wish I could say that 😒
Just a lil reminder that no matter how much you weigh you're still beautiful and absolutely lovely! the more body fat there is, the more to hug, love and appreciate! lots of love❤
wtf I need this tysm man
@@coopa4460 no worries I love you so much 💖 precious being
Omg my heart is happy 🥺🥺♥️♥️♥️
@@joslynnjuarez7815 yaaaaay I like happy things ❤️❤️❤️
Omg i luv this. I'm soft😭💜
Just remember ur beautiful even if u r bigger. Hey the bigger u r the more to love am I right
ANNI3 never said I was ugly. I am just fat. Truth.
so u saying if i aint big then i dont have more too love EH?
blech
harder to kidnap too, stay safe eat cakeeeeee
Surekha Thind, no, everyone can be loved equally. This is to try to make people who feel insecure feel better. Big or small, there's always a lot to love. :)
@@smilec925 I'm gonna live by this
Just got here and I'm being attacked by all those nice and adorable comments sksksk im so excited for the next few days/weeks/months this is going to be awesome!
hey got any results?
☹♡Grιm Angεl♡☹ this is hella random but your username and your comment is hella aesthetic... beauty
@@emilia3608 aw thank you so much!!! ❤️
☹♡Grιm Angεl♡☹ nothing but the facts ✨
that laugh is pretty sus 👁👁
To be honest, I thought this was bullshit and just liked the rain sounds to fall asleep to. But I woke up 5 LBS LIGHTER!! Like?? I am so impressed and surprised. Hopefully this wasn’t just a coincidence or something. But I’m going to start listening to this every night haha!!
XD
Woaah!
Your weighing scales are probably broken like mine I literally have no clue what my weight is cause my scales don’t work
It's Water weight Every Morning You're Lighter Than During The Day
Carmen mine isn’t i just got a new one and it happened to me :)
I have been struggling with BED (Binge Eating Disorder) for a couple months now, after listening to this for 1 month consistently I have been able to have full control of my eating habits. My hunger is much less intense and I no longer have urges to eat TONS of food. I also find it easier to make healthy choices & view food as fuel not comfort. I believe this has helped me, it took time but it worked. I feel great. Thank you💓
I'm SO happy to hear that Lauren 😊 Thank you for taking the time to leave a message. Sending you my very best wishes. Thomas 💓
Can be hormonal.
I have some tips for feeling thinner:
*Wear looser clothing
*When you weigh yourself do it first thing in the morning before you eat anything
*Before going to bed drink water(not tons of it though) and eat some fruit or vegetables
*The first thing you should consume in the morning is water
*Have a light balanced breakfast(nothing to sugary)
I hope these tips help!
H S thanks a lot :))
BubblegumCake glad I could help:)
You shouldn't eat before you sleep, even if it's fruits and veggies. The idea is you should have your last meal of the day 3-4 hours before you go to sleep and if for some reason you can't resist the temptation to snack afterwards to munch on something healthy. My go to is frozen grapes :p just don't eat right before you go to sleep it can interfere with your rest because your digestive system is still actively working!
Hannah Sanchez honestly don’t wear looser clothing, it only makes you get even bigger, your mind thinks “oH hey this is big on me so i haVe nothIng tO worRy about” but you keep on saying it and saying it then you become heavier, this has happened to me so many damn times istg please don’t do this.
@@eekily200 I agree! I used to wear a lot of loose clothes and when I started wearing smaller ones my friends were all asking me why I wear my clothes too big and i look so much thinner now. I'm the same weight.
PEOPLE LISTEN UP U R NOT FAT U WANT TO KNOW WHY BECAUSE WHEN THINGS GET HOT THEY EXPAND. MY POINT BEING UR HOT NOT FAT 😘😋 YOUR WELCOME
😔 awe- you made my day. *and the fact ur pfp is Todoroki makes it a lot better*
@@TobyWasnt poppa
@@TobyWasnt and the kids have to be p
@@TobyWasnt and othe pop out on moy ooone ☝️ for me lol 😆 oh my goodness omy laptop o
@@TobyWasnt and the kids pop on ooh pop
OMG THIS IS THE ONLY ONE THAT ACTUALLY HAS EVER WORKED FOR ME!!!!!😭😭💕
I hope everything goes extremely well for you 🙏 Warmest wishes, Thomas
Wait really how often did you use it¿
I was happy when I saw your comment, and then I became happier when I saw the likes from ur comment cuz it 111 ahhh
222 💖
@@MindsinUnison small question, i know this comment has been written years ago, but do you have to listen to the whole thing? i usually get my phone taken off me during the night so can i listen to it during the day whilst doing bits and bobs but not the entire 10hrs, and still get the subliminal to work?
I needed/wanted to lose 10 lbs in 10 days. √ I lost 9 lbs!!
I needed to reduce stress. √ I get fewer stress headaches and feel more relaxed.
**Thomas Hall and other subliminal recordings have changed my life.**
I have been dealing with a lot of stress, so have not been focusing on my weight issues as much. And Halloween candy is EVERYWHERE...I found that 10-12 lbs have crept back on me. Arrrggghhh!!
For me I need to listen every day/night if possible. I should not go more than 3-4 days without a "booster."
The first day I lost one pound and the second day nothing.. did this happen to you as well?
Oh btw, how is it going?
Still doing good...I gained some weight over the holidays and forgot to listen to the subliminals.
Started again last week and already lost 5 lbs.
I need to listen 3-7 times per week to get results.
Btw...how are you doing?
What is a booster?
I have my class reunion in October and I need to loose 50lbs. This worked years ago doing it again
Vickie Pound did it work?
How did the reunion go?
:33 < howd the reunion go
How did the reunion go? Hope you're doing good these days
imma start this tonight and update everyday hopefully :)
before starting 14 july: 77 kg
15th July : 77 kg
16th July: 76 kg
alyssa hockings r u doing any diet or exercise along w it though? Or u lost that juuuust by listening to this?
bhajdvjasvd i’m trying to eat healthy and doing a lot of walking and occasional cardio
Could you update us please?
alyssa hockings 3 weeks ago (edited)
Update?
I need to share, I’ve been listening to this and One other for 3 days, since Sunday I’ve lost 8lb in 3 days. I’m amazed, I haven’t really changed my diet much, I’m still having treats (I know I shouldn’t) Totally blown away. Thank you xx
Ariana Seymour yeeee
Can I know which the other subliminal is ?
Bull shit!!
@@elizabethreece8003 why bullshit??
Loosing 8 lbs in 3 days is very unhealthy.. Sorry if this seems rude but if you did lose that much you will gain them back. Its healthy to loose about 3 lbs per week so be careful and stay safe
I don't knew this was subliminal video 😂😂😂.I listen to this video cuz I love rain sound,but I lose 3 kg wow!
In how many days?
this is working bc i went down 3 shirts sizes in two days of listening as i fall asleep
Congrats
Really!?I cant believe
@@jeonsamaira4652 I doubt its possible haha
@@MB-sp5is Imma just believe it is lol
i honestly felt like everyone was lying and i had this dumb theory where the creators of subliminals made fake accounts but it really does work, its unbelievable, i havent lost a significant weight yet as it is my 2nd day but i do feel better during ramadan and i have less hunger and apetite, this is really something else, ✌️💖 best of wishes thomas hall
yes, thousands of people are lying and another hundred are dedicated troll channels. glad you realized the truth :-)
I guess I’ll be up ‘til 7 AM reading comments- (I actually enjoy reading comments- so it’s not a bad thing)
Lmao same
Lol😊😂comments are so motivating
I am posting this after full two months I have lost 10 kgs, it just changed my eating pattern, did Not do any extra workout just 20 minutes a day as usual..and I had only heard it once or twice in those two months..
That is honestly amazing, I'm proud of you
It’s rude to assume that I sleep 10 hours every night..
and I oop- right..bold to assume I sleep 10 hours-
I have to go to school in two hours :o
I sleep 6 hours each night, sometimes it can be less like 4 hours ;-;. How about you?
@@sovl9632 2 :c
i do lol
I lost 15 lbs in the first three weeks listening to this. Literally noticed it after three nights. My eating pattern has completely changed. I fast now and want no junk food 🤣 this is only my 4th time listening to the weight loss because I mix it up between topics but i really believe this works. You can’t actively counter the thoughts if you can’t hear the affirmations 😏
Did you listen over night?
I just wanna lose inner thigh fat and my belly (have a tiny waist)
Well you have to work on your whole body.
im wanting to lose inner thigh fat too :( its such a pain
@@alayna4024 me too it touch my other thigh it sad and uncomfortable 😣
Same
Lowkey same
I started listening back in December, love the relaxing sound of rain. after about or five weeks I stepped on the scale and was surprised to see I had lost 10 pounds. At this point in time , understanding plateaus, I have lost 30 pounds. I'm looking good, all my jeans are too big, I am happy.
Tracy McPherson l
I recommend doing some squats before listening to this so u r tiered and just want to lay down and relax
I dont do squats but i still kay down
Omg I tried this for one night and the next morning my stomach was much flatter than before. Definitely keeping this up
Probably because you were lying down
@@dnjnnn Morning shits tend to do that lol
Same happened to me ☺ this works ☺☺☺ ty
Tala Chazali yes because your heavier at night 🤣
I weighed less the next morning😶
I have listened to this every night , all night long through my tv as I sleep for about a month and a half. And I lost 35 pounds so far. I haven’t cut out carbs completely and have less desire to eat too much. It has become easy, whereas it’s always been almost impossible before this. I see that their is power in the subconscious mind. I also exercise about 3- 5 times a week by walking
I'm SO pleased to hear that my friend! Congratulations :) Thank you so much for sharing your experience. Warmest wishes to you. Thomas
OMG I LOST 5 POUNDS LITERALLY JUST BY LISTENING TO THIS FOR AN HOUR AND A HALF. INCREDIBLE STUFF!
Sounds like either BS or you need to go to the hospital.
@@soxpeewee no its legitness
"legitness" 😂😂
subs won't work if you don't believe enough y'all
Appreciate your video's! Love that you did one on weight loss with rain! One thing I would like to point out though that is not often stated is, most people who are over weight feel unloved, worthless and unwanted. Most are not over eaters, they gain weight as a subconscious protection shield. Those who are over eaters are no different they are just more obvious. They are ones who in fact subconsciously recognize a hold that needs filling, and try to do that with food. I would appreciate it if you could and would make one of these about being loved, wanted, appreciated etc. "I am loved, wanted, appreciated and safe. My life is now filled with love, peace, not and prosperity. It is safe for me to be all I want to be. I am strong and capable of achieving everything I set my mind to!" Took me 70 years to learn this!
Great suggestion! Hope he's taken that on board!
I agree, extra weight is a safety cushion. I know that as long as I’m not feeling safe and loved I will always return to my fat protective layer after every single “miracle diet”. It has been many years struggle for me trying to permanently loose excess weight. I believe that hypnosis might be the key.
You're loved, you're not wanted you're needed but still wanted😉
@Norma Also, for most overeaters eating food releases Dopamine in the brain much like heroine does for heroine addicts.
Many were abused as kids. They either become over eaters or under eaters.....
With no conscious effort, I lost about 25 lbs. in less than 10 weeks. It was a shock. I don't weigh myself often. I'm 65 and was concerned so my doctor ran a slew of tests. She agreed it must be the subliminal. Continuing for another 90 days when I will be retested and will reports those results. BTW I never thought as though I was dieting and believe I was exercising only nominally. Thank you, sir. And my BP, cholesterol, and glucose all normal -- first time in years. Your audio is the only changed variable. 👍👍👍
That's GREAT :) :) :) I'm soooo pleased to hear that :) :) :) Thank you so much for sharing your amazing feedback, Warmest wishes to you, Thomas
@@MindsinUnison Three years later, I've gained back just a few, 5 to 8 lbs, so another round
Omg , I had s dream that I was losing a ton of weight and then I realized 😂😂
I just love these rain sounds
i’ve been listening to this for 5 days now, and for the first time in so long I’ve been able to resist the urge to order takeaway. I have a chronic pain condition and takeaway has been my main comfort to ease my stress. Being able to resist buying it is huge for me. I’m going to continue listening to this for months and I’ll see where it takes me!
edit 1; it’s been 1 month and I’ve lost 5lbs. I started to exercise a week ago.
Thank you Thomas. I lost ten pounds in five days due to your subliminal. Your work is amazing. I also listen to your other subs and they ALL WORK. Thanks again! 😍😍
Congrats
I'm SO happy to hear that :) Thank you so much for your message :) :) :) 🙏 Warmest wishes, Thomas
@@naomimaitre5860 thanks
@@MindsinUnison you're welcome
MexicanOhRadio * that’s awesome just curious what other subs do you listen to?
Started listening to this a few weeks ago
Start weight: 215
Current weight: 206
Will update every friday
205
Update?
Do you listen to this same one each night? What other lifestyle changes are you doing?
Keep it up😊
You dead?
@@kittoansystem2429 🤣🤣🤣
*slowly twerks*
nice
*hugs* even though this is weird we still love you @pepe ce
get that perfect booty goingg
@@lialalisa7177 omg hey
222 likesss😏😏
OMG 333 LIKESS
Thanksgiving just ended, and I'm gonna need to use this for a while.
hi my brother
Lol
Same
Like so I can remember!
Goal: 160 lbs
July 22: 184 lbs
Good luck! :)
@@tao2208 thank you!
* day one: OK SO I LISTENED OVERNIGHT AND I LOST 1 KG (from 76.6kg to, rn, 75.6 kg) AND WHEN I TRIED EATING I GOT FULL IN LIKE 3 MINS AND I DIDN'T EVEN REACH HALF. also, my face looks slimmer!!
another update: 3 days later, i'm now 73.9!!! i'm gonna listen more
Fantastic news, Emma! :)))
@@MindsinUnison * thank u so much! 😭 if you want a little update, i lost weight again, i'm now 71.9 kg!
Wait this is for weight lost I used this just to fall asleep
did you loose any weight unconciously?
PowPow no I don't think so
Ah pitty
Same😂
@@PaulinaNarozna If she didn't know it was a subliminal, it wouldn't work.
Well. Been listening to this every night for a week. Did my weekly weigh in... 5.6lbs down. My appetite is definitely suppressed since i started playing to this video over night. I've also been much more focused on food tracking and mindful eating. Curious to see what will happen in the coming weeks. Thanks!
That's GREAT :) :) :)
@connie robertson lol u missy have a strong ego that was telling the subliminal....fuck off....I'm going to eat as much as i want!!!!
@connie robertson yt?yyt 5byyg. Glad kool o999lllllllllllpoopp0000
Subliminals really hack the system that is life itself😂
I am trying to lose 20 pounds (at least) because i am overweight for my age.
Same sis
Age is not related to weight. The weight must be proportional to height.
Same sis
same but i am pretty tall for my age i’m 5’7
Ileana Arvizu age is very relevant to weight when you’re younger, you’re still growing and your metabolism is faster so it influences what your weight should be
Well at least I can use this sub while I'm doing something I love 😂
Current weight : 70 kg
Goal : 50 kg
Day 1: 69 kg
@Alisa Klonnãl years old?
@@vixed.756 no stupid, shes talking about weight
@@samanthadiior I was clearly making a joke calm down
Ram my bad, guess it just wasn’t a logical joke.
@@samanthadiior no shit sherlock how do you become 60 yrs old if you're 75 yrs old
I am Type I Diabetic...absolutely a different disease than type II...it's autoimmune where your pancreas no longer manufactures insulin. Point is that I have been unable to exercise since a back injury and am eating sweets! This means I have to use more insulin! As insulin is a hormone that adds abdominal fat, I am getting fatter! I was told about this by my PTSD counselor and am "listening" every night to one of the eat healthy/lose weight sleep subliminals by T. Hall...last 3 nights...I think my sweets craving is diminishing and healthy eating is increasing...point is...losing weight is not just for looking better...it can save your life!
My mom was type one diabetic for years they told her it would never go away but she started doing dialysis and she got and pancreas and kidney transplant and now she doesn’t have it anymore she can eat sweets and she doesn’t have to do shots I think ou should try it to ☺️ I wish you the best in life also I am 15 and ever since I was little I had to deal with feeling sad everyday because my mom had to go to the hospital or being woken up by ambulance or going to check on her and she is all sweaty and her blood sugar is all high or low but now I don’t she is all good now ☺️
To anyone who's reading this, you are beautiful the way you are. But we're all here to lose weight cause we wanna stay fit and healthy. Make sure to drink a lot of water, eat healthy and exercise. Sending love❤️❤️
Day 1: 150
Day 2: 148.2
Day 3: 149
Day 4: 149
Day 5: 147.8
Day 6: 150.2 😭
(Two months later)
Day 1 listening again: 140.4
(Nine months after og post)
139.6 this morning
Did you diet while doing this? If so what was it?
@@ecetanriover 800kcal a day or less is my diet. I'm now at 143 because I fell off track a little bit
@@MCistheOG what's your goal weight/how tall are you?
@@MCistheOG 800 calories isn't even enough for a toddler. it's extremely unhealthy in the long run!! please take care of your body!!
did you listen to anything else?
I'm afraid but let's see.
1 like 1 squat.
5 likes 30 second plank.
10 likes 2 sit ups.
Ok here’s a tip I learned sit ups are what body builders use to get that square shaped body if your going for more of an hourglass affect do hip dips/5 on each side
I'm not gonna like this comment because I don't want you to overdo the exercises
okay ill update you guys
starting weight 105
day 1 ; 105
day 2: 103
day 3: 101
day 4:didnt listen
day 5:99
day 6:98
day 7:didnt listen
week 2:
results:
sooo
Do you workout as well or do you just listen to this
@@gayathrimurugappan2033 nahh
this is great :)
i have to lose hopefully at least 10 lbs by next week, ill keep u guys updated
before: 140
day 1: 138.8 (listened 2.5 hours)
day 2: 137.8 (1 hour 40 min)
day 3: 137.2 (2 hours)
Update?
maybe an update only if ur up to it
update bestie
listened to this all night let’s see if it works. i’m gonna be listening to it every night. i’ll update
day 1: WOW i didn’t have an appetite at all and didn’t eat literally anything all day.
day2: still didn’t have an appetite but i did eat more than i wanted too. but that’s probably cause i didn’t eat at all on day 1 lol.
day 3: didn’t have much of an appetite but i did eat more than i wanted too. still not as much as i usually would.
(forgot to mention after the first day in the morning i weighed myself and i was 147.8lb when i’m usually 150-152lbs. i’m not exercising either. just walking at a normal day to day amount)
day 4: went to the store and literally all food repulsed me. which usually i crave everything there. healthy foods sounded good to me though. i also didn’t have much of an appetite again.
sofi how much do you listened?
@@vitoriamanuely7609 she said all night so I'm guessing she just played this while she slept.
sofi any updates??
i really need to lose 10 pounds in 10 days; i hope this helps
I've been listening to this for a few days and have definitely found myself eating less i will post about my progress as i go!
before: 170 lbs
day 1: 169 lbs
day 2: 167.8 (did not listen to the subliminal on the second night)
day 3: 165.8
day 4: 166 (lol i ate a ton of junk food the other dayy sooo)
day 5: 165.5
zahra ali awesome! A pound a day! How are you doing now?
zahra ali you’ve got to be kidding. You gained only 0.2 pounds when eating a shut ton of junk food and I gain ten pounds from a chip?
@@terriluginbyhl161 haha i kind of stopped listening but im trying to start again :)
omg can u update?
lost 4 pounds from this over night and it only took me a day!! thank you so much universe and thank u !!
FOUR POUNDS!!! WOAH
@@marssipan Absolutely recommend listening while u sleep!!
How I can’t lose 1
@@defnotsofia99130 keep on listening!! drink lots of water and listen to other subliminals in the day !!
Wow. This is the best one to combat my PTSD night terrors. I don't know why the weight loss one is as such, versus the other Thomas Hall rain-sleep-hypnosis videos, but it's the one that helps. No nightmares, normal dreams, wake up like I used to decades ago, feeling like a human being, positive attitude waking up instead of ruminating on negative thoughts. Thank you Thomas Hall, it means the world to me.
I appreciate what you wrote. Good comments! ❤🎉❤
i watched this last night and didn’t know it was for weight loss and my pants felt baggy today 😳
The first words are lose weight fast how did you not know it was for weight loss???
미선김 i was really tired and i didn’t realize
saediee💫💞 ㅋㅋㅋ
I am losing wieght on my stomach i want to do whole body but I’m going to get there
I’ve been listening to this or the “Say No to Binge Eating and Eat Healthy Food” sessions every night for the last year. Two fantastic things have occurred. First, Ive lost 65 lbs and maintained it for six months. The positivity I feel towards myself as a side effect has been terrific but my health stats are the real winner. Secondly, my sleep has improved greatly. I used to struggle to fall asleep but not anymore. As soon as I hear the beginning of these sessions, my mind instantly calms and I doze off. It equates the rain sound with bedtime. I truly have benefited from making these sessions a nightly practice.
heck yea! im proud of you 👍🏻
Did you gain the weight back?
How's your weight now?
@@aikhanam2 Hi. I’m still listening nightly and have not gained the weight back. I’ve been in maintenance for 1.5 years now.
@@sirpiglinboy it’s been 1.5 years of maintenance and I haven’t gained back my weight. I still listen to this or the Stop Binge Eating session and look forward to it every night.
is it just me or im the only one that doubts this until i realize it works
It does apparently
This truly works better with combined dieting and exercise! Lost 3 pounds and going in 4 days. My weight was 160 and am 157 now.
Incredible 😍😍. I want to reduce from.88 kg to 83 kg
So just did 2.5 months of the Be positve and learn to love myself and it completely changed my mindset, wow. Now that I have self love I will start on my weight loss. I will update in 2 months.
wanted to mention that I think that Thomas is a beautiful name okay sorry back to the topic
Thank you so much :)
This subliminal works LIKE CRAZY
Trying to lose 40lbs in the next 4 months. I’ve listened to the Wake Up Full of Energy video every night for a few months now and it has done wonders. Going to try this now with some daily exercise, so if I start gaining muscle I’ll be happy with that type of weight.
I’ll try to keep updating.
12/30/19 = 165 lbs
1/8/20 = 160 lbs
I’m the update police
Ok, so lots of mixed reviews. So here is my take. I am a big girl, some self confidence issues. My husband is now borderline diabetic and we both have nothing to lose by listening.
I am 5'4 and 215lbs at the start of night one. I will update nightly for 30 days.
karasrose update
UPDATE
.....
She ded
Hahaha no not dead... and still a fat woman...
Boys:
I want a girl small waist big top big bottom but uh no stretch marks clear skin no makeup green or blue eyes blonde hair but it cant be too short or too long must be 3 inches shorter than me and yeah ....
Girls:
Oh okay
I just want a guy thats tall
Boys:
WHY WOULD SAY SOMETHING SO OFFENSIVE NOT EVERYONE IS TALL THATS RUDE
DEADASS
Some people have preferences, some girls require us to be tall, muscular blue eyes, big dick, abs. And that's okay, you're not obligated to date someone.
@@noahfromkakanj That's why I'm lesbian🤭
@@l.acy.n same😌
@@icringealotnowadays973 😩✋
*I lost 10kg with this*
(edit: I listen to this for a year because I always keep eating a lot and don’t exercise so it’s hard to maintain my body but I started at 67kg and ended up with 57kg I listen while sleeping and when I wake up I lost like 1kg then my listening schedule got f up so yeah but this really works!)
y’all this actually works I lost 4 pounds last night
This is amazing! I'm a super unmotivated person, i never have motivation to do anything specially exercise, i only listened to this twice and im already really eager to exercise and actually do stuff! Thank you so much!
GREAT!! I'm SO happy to hear it helped you :) :) :) And thank you to you also for your lovely message and inspiring feedback, I truly appreciate it :) Best wishes to you, Thomas
I’ve lost 5kg in 2 weeks, I have been falling asleep listening to this every night and have found I’m less hungry throughout the day so it was easier for me to eliminate snacking between meals (snacking is my weakness) I’m convinced this video has suppressed my appetite! So crazy but real
That's fantastic news 🙏❤️
I've been losing 2lbs per night since I started listening to this. Thank you so much !
I usually have a HUGE HUGEEE appetite and now after listening to this for the past 2 days off and on I only ate a small bowl of Cheerios and salad 🥗 that’s it in one day
Plz rply did you listen for whole 10 hours..???
@@kamrunnehar2050 I usually listen for 4 hours and it has the same effect.
x Sav I'm really proud of your dedication and results!! But make sure to keep it safe, that's a really small amount of food.
Not to be rude, because I am happy you got results, but you need to eat more! That isn’t healthy. At least try to eat all 3 meals, or 2 meals and a snack.
@@deadchannellol7366 too late. she died last week from her eating disorder. RIP.
I have lost 10 pounds everywhere
I have lost face fat
I havs lost thigh fat
I have lost belly fat
I have lost back fat
I am finally happy with my body
I am seeing results every time i breath,blink sleep ect.
I have my desired results
I have binge eating disorder and am constantly struggling with sugar/junk food cravings and compulsive snacking. Since I started listening to this I’ve noticed a dramatic decrease in cravings. I’ve had a much easier time limiting myself to a handful of cashews or dried fruit (versus the whole bag). I’m actually hungry before dinner now because I haven’t been snacking all afternoon. Thank you ❤
Well done! I'm genuinely thrilled to hear that you're doing so well. Keep pushing forward - you can do it 🤗💜
This WORKS. I did nothing else different, in fact I ate MORE, and I now fit into jeans I haven't been able to wear for 2 years. This is CRAZY. Thank you so much for this, I feel amazing. I was going to give all these jeans away and just randomly felt to try them on. Thank you so, SO incredibly much for making this!!! Will not stop until I am at my goal size!
Edit: I estimate I have lost about 20 to 25 pounds, I couldn't even pull these jeans up past my mid to upper thigh
How long did it take you to see results?
@@m0sesss468 About a month and half
Kayla Sheppard thnx bro
That's great news!! I'm so happy for you :) :) :) Warmest wishes to you, Thomas 🙏🙏🙏
hi do you have any tips?
i've been listening to this every night for about a month now, in the beginning with a few more weight loss subs that were reliable, and i've gone from 180lbs to 172lbs. all im saying is BE PATIENT and BELIEVE !!!!!!!!!! this works, i promise. just be confident and patient :] (also i've been doing high restriction most days)
update: now at 169 lbs :D
Well in two weeks I went from 160 to 149 almost 148.
I haven't been below 150 for almost 20 years! Goal 135!
Omg I’m so proud do you have a update yet?
@@wonyoungluvs9769 Yup. It took 3 months to get to 139!!! 4 lbs from goal.
I'm holding steady at 140 to 142.
There were days the scale moved down everyday.
Still averaging a 20lbs weight loss in 3 months.
I restarted the nightly subliminals to take it down to 135 finally!
Okay so I've been using this for maybe three days already, and listened to it on loop (don't know how many times) and rn I'm on my cycle so I'm not going to measure my weight, but after I will. So I'll keep y'all updated, once a week.
Starting weight: 190
Ugw: 100
First measurement:
♡190
Update: Not a weight update!
I've been eating healthier foods with less hunger, thank you.
Second measurement:
♡ 188
Been walking a lot and having motivation to actually do so.
Thrid measurement:
♡???
Update: Sorry haven't been able to play this, been trying to but too busy.
Stillabitch forMCR hhhhhhhhhjh
Hey Thomas could you do a subliminal that stops phone addiction? It would be much appreciated in a world where everyone is constantly glued to their phone. We need to develop a more healthier relationship/less dependent with them & connect back with nature/self/spirituality.
So I have been listening to this for a month. I want to say that I didn't change any habits - I don't exercise and do not watch what I eat. But I did find myself changing some patterns. The only exercise I do is walk my dog, and I would find myself thinking, you can walk another ten minutes...or when I go to eat late at night instead of taking a bag of chips with me, I'll put a little in a bowl so I am not mindless eating. Basically, they were tiny changes, but changes none the less that I noticed. I can only attribute it to this. And today I weighed myself and I'm 10 pounds down!!!!! I WILL TAKE IT!!!! Now...if only you can make a subliminal to drink only water like it's my job, I'd be set! Seriously lacking in drinking water. Thank you Thomas!!!!! I have been playing this at night before bed without headphones every night since Feb 14, 2020.
I'm sleep!
Current weight= 78.35kg/172.7 Ib
Goal= 62kg/136 Ib
I will try to update this.
After 2 days : 77.8kg/169. 7 Ibs
@bruh idk think sge died
Hi! I’m Lex and I’ve had an struggle with losing weight. Now we’re gonna try it this way!
Day 1: I listened in my sleep for 4 hours long (yes that was my sleep) and when i woke up and looked in the mirror i saw a bit result i went from 🍞 to ⌛️ :)
Day 2: I didn’t listen. I saw i guess the result fading a little bit away! So let’s listen tonight 🤷🏼♀️
Day 3: so i saw i gained a bit :) 𝑊𝑖𝑙𝑙 update tonight more
update please
Update please
Dude. U need to sleep more.😳
mhmmm
hey ms girl how has it been working
I listened to it couple times and I lost 2kg! After that I listened to it every day and I got slimer and slimer! Now a weight 49kg and I'm so happy with my body. My stomach is flat, I don't have a double chin. All of the fat just disappeared!
(Manifesting!!)
Wow it's amazing