Hi Friends, I'm excited to share with you the latest weight loss recording. This version features brown noise (brownian noise), along with some new affirmations. Brown noise is incredibly soothing and perfect for listening to while resting, sleeping, reading, or studying. I really hope you enjoy it! You can find the affirmations pinned at the top of the comments and also in the video description. Warmest wishes to you all 🙂💜🙏 Here is the video link: th-cam.com/video/22hxNpQKnTU/w-d-xo.html
Deepti Hulusurkar Yes! I also started to make better choices in my diet. I stopped drinking sugary drinks from Starbucks. Also, no soda pop, etc. Limited alcohol in take and fast food also eliminated a lot of bad carbs. I always had problems doing anything like this until I listened to this track, so I really credit it with helping me! My goal is 10 lbs per month. I’m going to try to start working out soon, but did not during the first 2 months of weight loss, just listened to this track!
i love how the messages are so positive and aren't degrading people who want to lose weight or saying things that could cause one to have an eating disorder
@@briannaross5447 heya darling ik its really hypocritical that im legit listing to the same recording but lets ignore that bc ahaha bitch I feel u, sameeeeee ever need to bitch about life and im here
@@AwesomepuppygirlHolt not to be rude but that sounded hella patronizing, good message and all but up on ur high horse ur no gonna be able to help anyone
So umh.. I have a question and I hope i will get answers too lol So my first language isn't english, I do understand it pretty well tho - so my question is.. Will this work even though english isn't my first language? Will my brain get the message, oh boy i do hope so. (btw i answered your comment since i think Iʼd get answers better this way)
Lil pip it should still work since your brain can comprehend English, but it may take a little bit longer to get results. i’m 99.99% sure it would still work :)
So, you yourself are attracted to fat people? You find fat people attractive, erotically interesting? Call me anything you like, but I've never been attracted to a fat guy. Fat is simply a turn-off.
@@okayneptune I dont turn my phone off, I leave it on and plug it into the charger so its playing and charging at the same time. also I make sure my phone is above 50-70 just in case
I started listening to this every night for about a week and a half maybe almost two weeks and i went from 121 lbs to 115 lbs! I’ve also felt more motivated to work out and eat healthier since listening to this!! Update: I’m down to 113lbs!! Update 2: I’ve been eating super bad for two weeks because of finals and didn’t work out for a week, i’m still down to 111 lbs! :)
Just a lil reminder that no matter how much you weigh you're still beautiful and absolutely lovely! the more body fat there is, the more to hug, love and appreciate! lots of love❤
I have some tips for feeling thinner: *Wear looser clothing *When you weigh yourself do it first thing in the morning before you eat anything *Before going to bed drink water(not tons of it though) and eat some fruit or vegetables *The first thing you should consume in the morning is water *Have a light balanced breakfast(nothing to sugary) I hope these tips help!
You shouldn't eat before you sleep, even if it's fruits and veggies. The idea is you should have your last meal of the day 3-4 hours before you go to sleep and if for some reason you can't resist the temptation to snack afterwards to munch on something healthy. My go to is frozen grapes :p just don't eat right before you go to sleep it can interfere with your rest because your digestive system is still actively working!
Hannah Sanchez honestly don’t wear looser clothing, it only makes you get even bigger, your mind thinks “oH hey this is big on me so i haVe nothIng tO worRy about” but you keep on saying it and saying it then you become heavier, this has happened to me so many damn times istg please don’t do this.
@@eekily200 I agree! I used to wear a lot of loose clothes and when I started wearing smaller ones my friends were all asking me why I wear my clothes too big and i look so much thinner now. I'm the same weight.
I need to share, I’ve been listening to this and One other for 3 days, since Sunday I’ve lost 8lb in 3 days. I’m amazed, I haven’t really changed my diet much, I’m still having treats (I know I shouldn’t) Totally blown away. Thank you xx
Loosing 8 lbs in 3 days is very unhealthy.. Sorry if this seems rude but if you did lose that much you will gain them back. Its healthy to loose about 3 lbs per week so be careful and stay safe
hi. i’ve been using this subliminal every night for about a month now. here’s my story so far: i’m noticing that when i shop in stores, usually i look in the 1X 2X sections. and just today, i saw a really pretty shirt it was a size XL and i thought “you know what, imma see if i lost weight” and BROOOO when i tell you that shirt fit me PERFECTLY i mean, IT FIT PERFECTLY, even a liiiiittle bit LOOSE. i was SHOOK. and i was also trying on some old jeans cause my mom told me to clean my room, and i usually wear a size 15 and 16. i tried on a pair of pants (not knowing they were a size 13) and I FREAKED OUT. i didn’t notice it myself, but i’ve lost weight, and now i’ve gone down a whole dress size, apparently. i don’t weigh myself, for the sake of my mental health. but HOLY CRAP IM SO HAPPY. i’ll update in exactly a month i PROMISE, i’m not gonna be like all those other people who never update. k, thanks for reading this. byeee :) edit: btw, i only used a booster twice during this month. month 2: sorry i’m one day late. but hey, my mom says i’m losing a lot of weight, and that’s really unexpected, but i’m glad! some of my clothes are starting to fit me better and some, looser. i used a booster 3 times this past month. okay, see ya next month for another update :)
Cant wait to hear another update! This comment is helping me not overthink this whole subliminal thing, I really want to lose weight but I just feel like it wont work using these but I'm gonna try it. Thank you!
Kitteh Rose really you lost weight with this without knowing it was for weight loss? That’s awesome can you share a bit more like how often you listened and for how long
@@taetae-wy5ui Of course . She woke up and went to bathroom unloaded 1lb of poo then came her text that and lost another 2.5 lb of poo typing that b.s *eye roll*
I have been struggling with BED (Binge Eating Disorder) for a couple months now, after listening to this for 1 month consistently I have been able to have full control of my eating habits. My hunger is much less intense and I no longer have urges to eat TONS of food. I also find it easier to make healthy choices & view food as fuel not comfort. I believe this has helped me, it took time but it worked. I feel great. Thank you💓
Surekha Thind, no, everyone can be loved equally. This is to try to make people who feel insecure feel better. Big or small, there's always a lot to love. :)
Appreciate your video's! Love that you did one on weight loss with rain! One thing I would like to point out though that is not often stated is, most people who are over weight feel unloved, worthless and unwanted. Most are not over eaters, they gain weight as a subconscious protection shield. Those who are over eaters are no different they are just more obvious. They are ones who in fact subconsciously recognize a hold that needs filling, and try to do that with food. I would appreciate it if you could and would make one of these about being loved, wanted, appreciated etc. "I am loved, wanted, appreciated and safe. My life is now filled with love, peace, not and prosperity. It is safe for me to be all I want to be. I am strong and capable of achieving everything I set my mind to!" Took me 70 years to learn this!
I agree, extra weight is a safety cushion. I know that as long as I’m not feeling safe and loved I will always return to my fat protective layer after every single “miracle diet”. It has been many years struggle for me trying to permanently loose excess weight. I believe that hypnosis might be the key.
I needed/wanted to lose 10 lbs in 10 days. √ I lost 9 lbs!! I needed to reduce stress. √ I get fewer stress headaches and feel more relaxed. **Thomas Hall and other subliminal recordings have changed my life.** I have been dealing with a lot of stress, so have not been focusing on my weight issues as much. And Halloween candy is EVERYWHERE...I found that 10-12 lbs have crept back on me. Arrrggghhh!! For me I need to listen every day/night if possible. I should not go more than 3-4 days without a "booster."
Still doing good...I gained some weight over the holidays and forgot to listen to the subliminals. Started again last week and already lost 5 lbs. I need to listen 3-7 times per week to get results. Btw...how are you doing?
Just got here and I'm being attacked by all those nice and adorable comments sksksk im so excited for the next few days/weeks/months this is going to be awesome!
I started listening back in December, love the relaxing sound of rain. after about or five weeks I stepped on the scale and was surprised to see I had lost 10 pounds. At this point in time , understanding plateaus, I have lost 30 pounds. I'm looking good, all my jeans are too big, I am happy.
To be honest, I thought this was bullshit and just liked the rain sounds to fall asleep to. But I woke up 5 LBS LIGHTER!! Like?? I am so impressed and surprised. Hopefully this wasn’t just a coincidence or something. But I’m going to start listening to this every night haha!!
I have listened to this every night , all night long through my tv as I sleep for about a month and a half. And I lost 35 pounds so far. I haven’t cut out carbs completely and have less desire to eat too much. It has become easy, whereas it’s always been almost impossible before this. I see that their is power in the subconscious mind. I also exercise about 3- 5 times a week by walking
i’ve been listening to this for 5 days now, and for the first time in so long I’ve been able to resist the urge to order takeaway. I have a chronic pain condition and takeaway has been my main comfort to ease my stress. Being able to resist buying it is huge for me. I’m going to continue listening to this for months and I’ll see where it takes me! edit 1; it’s been 1 month and I’ve lost 5lbs. I started to exercise a week ago.
With no conscious effort, I lost about 25 lbs. in less than 10 weeks. It was a shock. I don't weigh myself often. I'm 65 and was concerned so my doctor ran a slew of tests. She agreed it must be the subliminal. Continuing for another 90 days when I will be retested and will reports those results. BTW I never thought as though I was dieting and believe I was exercising only nominally. Thank you, sir. And my BP, cholesterol, and glucose all normal -- first time in years. Your audio is the only changed variable. 👍👍👍
i honestly felt like everyone was lying and i had this dumb theory where the creators of subliminals made fake accounts but it really does work, its unbelievable, i havent lost a significant weight yet as it is my 2nd day but i do feel better during ramadan and i have less hunger and apetite, this is really something else, ✌️💖 best of wishes thomas hall
Wow. This is the best one to combat my PTSD night terrors. I don't know why the weight loss one is as such, versus the other Thomas Hall rain-sleep-hypnosis videos, but it's the one that helps. No nightmares, normal dreams, wake up like I used to decades ago, feeling like a human being, positive attitude waking up instead of ruminating on negative thoughts. Thank you Thomas Hall, it means the world to me.
I am posting this after full two months I have lost 10 kgs, it just changed my eating pattern, did Not do any extra workout just 20 minutes a day as usual..and I had only heard it once or twice in those two months..
I lost 15 lbs in the first three weeks listening to this. Literally noticed it after three nights. My eating pattern has completely changed. I fast now and want no junk food 🤣 this is only my 4th time listening to the weight loss because I mix it up between topics but i really believe this works. You can’t actively counter the thoughts if you can’t hear the affirmations 😏
The affirmations are subliminal... which means they are made to reach the subconscious part of the brain. It reprograms the brain. Very powerful method.
Well. Been listening to this every night for a week. Did my weekly weigh in... 5.6lbs down. My appetite is definitely suppressed since i started playing to this video over night. I've also been much more focused on food tracking and mindful eating. Curious to see what will happen in the coming weeks. Thanks!
Trying to lose 40lbs in the next 4 months. I’ve listened to the Wake Up Full of Energy video every night for a few months now and it has done wonders. Going to try this now with some daily exercise, so if I start gaining muscle I’ll be happy with that type of weight. I’ll try to keep updating. 12/30/19 = 165 lbs 1/8/20 = 160 lbs
@@MindsinUnison small question, i know this comment has been written years ago, but do you have to listen to the whole thing? i usually get my phone taken off me during the night so can i listen to it during the day whilst doing bits and bobs but not the entire 10hrs, and still get the subliminal to work?
I’ve been listening to this or the “Say No to Binge Eating and Eat Healthy Food” sessions every night for the last year. Two fantastic things have occurred. First, Ive lost 65 lbs and maintained it for six months. The positivity I feel towards myself as a side effect has been terrific but my health stats are the real winner. Secondly, my sleep has improved greatly. I used to struggle to fall asleep but not anymore. As soon as I hear the beginning of these sessions, my mind instantly calms and I doze off. It equates the rain sound with bedtime. I truly have benefited from making these sessions a nightly practice.
@@sirpiglinboy it’s been 1.5 years of maintenance and I haven’t gained back my weight. I still listen to this or the Stop Binge Eating session and look forward to it every night.
I suffer fibromyalgia and chronic fatigue so will definitely try those videos too, but with this one I have lost 7lb in a month. I did also change my eating habits and count calories too, but I really believe this helps as when I wake up I’m not craving food like I did. I listen to it every night, I love rain sounds so it also helps me to fall asleep a little easier too. Thanks so much!
Amanda Gill seems like your a Shaman and you need to accept your spiritual journey that starts now. Thats what I see and I got a powerful urge to tell this to you.
To anyone who's reading this, you are beautiful the way you are. But we're all here to lose weight cause we wanna stay fit and healthy. Make sure to drink a lot of water, eat healthy and exercise. Sending love❤️❤️
So just did 2.5 months of the Be positve and learn to love myself and it completely changed my mindset, wow. Now that I have self love I will start on my weight loss. I will update in 2 months.
I just found this Rain noises as it helps me sleep! YES! Then the extra bonus of weight loss! I can get on board with that….. June 2024! Anyone else listening right now?
This is amazing! I'm a super unmotivated person, i never have motivation to do anything specially exercise, i only listened to this twice and im already really eager to exercise and actually do stuff! Thank you so much!
GREAT!! I'm SO happy to hear it helped you :) :) :) And thank you to you also for your lovely message and inspiring feedback, I truly appreciate it :) Best wishes to you, Thomas
I have binge eating disorder and am constantly struggling with sugar/junk food cravings and compulsive snacking. Since I started listening to this I’ve noticed a dramatic decrease in cravings. I’ve had a much easier time limiting myself to a handful of cashews or dried fruit (versus the whole bag). I’m actually hungry before dinner now because I haven’t been snacking all afternoon. Thank you ❤
Thank you Thomas. I lost ten pounds in five days due to your subliminal. Your work is amazing. I also listen to your other subs and they ALL WORK. Thanks again! 😍😍
i've been listening to this every night for about a month now, in the beginning with a few more weight loss subs that were reliable, and i've gone from 180lbs to 172lbs. all im saying is BE PATIENT and BELIEVE !!!!!!!!!! this works, i promise. just be confident and patient :] (also i've been doing high restriction most days)
The last few months I couldn't make myself to do even small exercises, I ate a lot of unhealthy food, I've been overeating all the time. I've been listening for this for a week now and I am so happy that I started eating healthy and in small portions and doing exercises without even pushing myself. I feel big difference on my belly, it's much smaller and my face looks slimmer. Thank you❤️
I've been listening to this for a few days and have definitely found myself eating less i will post about my progress as i go! before: 170 lbs day 1: 169 lbs day 2: 167.8 (did not listen to the subliminal on the second night) day 3: 165.8 day 4: 166 (lol i ate a ton of junk food the other dayy sooo) day 5: 165.5
i can’t lie this subliminal works like a charmmmm!! ive been dropping pounds like there’s no tomorrow since i started listening to this only a couple of days ago. for reference my eating habits haven’t changed nor have i begun working out, at least not ‘working out’ more than i usually do, just to test and see how well this subliminal works and it’s been very successful ;) i started at roughly 120lbs on wednesday, 5/29/24 today, 6/2/24, i weighed in at 115.2lbs! i will keep updating once i drop more weight :)
I am Type I Diabetic...absolutely a different disease than type II...it's autoimmune where your pancreas no longer manufactures insulin. Point is that I have been unable to exercise since a back injury and am eating sweets! This means I have to use more insulin! As insulin is a hormone that adds abdominal fat, I am getting fatter! I was told about this by my PTSD counselor and am "listening" every night to one of the eat healthy/lose weight sleep subliminals by T. Hall...last 3 nights...I think my sweets craving is diminishing and healthy eating is increasing...point is...losing weight is not just for looking better...it can save your life!
My mom was type one diabetic for years they told her it would never go away but she started doing dialysis and she got and pancreas and kidney transplant and now she doesn’t have it anymore she can eat sweets and she doesn’t have to do shots I think ou should try it to ☺️ I wish you the best in life also I am 15 and ever since I was little I had to deal with feeling sad everyday because my mom had to go to the hospital or being woken up by ambulance or going to check on her and she is all sweaty and her blood sugar is all high or low but now I don’t she is all good now ☺️
Okay so I've been using this for maybe three days already, and listened to it on loop (don't know how many times) and rn I'm on my cycle so I'm not going to measure my weight, but after I will. So I'll keep y'all updated, once a week. Starting weight: 190 Ugw: 100 First measurement: ♡190 Update: Not a weight update! I've been eating healthier foods with less hunger, thank you. Second measurement: ♡ 188 Been walking a lot and having motivation to actually do so. Thrid measurement: ♡??? Update: Sorry haven't been able to play this, been trying to but too busy.
Day 1: 150 Day 2: 148.2 Day 3: 149 Day 4: 149 Day 5: 147.8 Day 6: 150.2 😭 (Two months later) Day 1 listening again: 140.4 (Nine months after og post) 139.6 this morning
Ok, so lots of mixed reviews. So here is my take. I am a big girl, some self confidence issues. My husband is now borderline diabetic and we both have nothing to lose by listening. I am 5'4 and 215lbs at the start of night one. I will update nightly for 30 days.
I’ve lost 5kg in 2 weeks, I have been falling asleep listening to this every night and have found I’m less hungry throughout the day so it was easier for me to eliminate snacking between meals (snacking is my weakness) I’m convinced this video has suppressed my appetite! So crazy but real
I'm almost in disbelief but this actually works!! I weighed myself last night 3 times. I weighed myself the following morning. After listening to this over night, I lost 3 lbs. I'm obviously going to continue doing this and am curious to see results. I'll definitely come back with an update!!!
I've been listening to this while asleep for a week. My appetite has decreased and I've lost inches. Stomach flattened some, too. I'll continue using this sub, as a weight loss, tool!! Thank You🥰
listened to this all night let’s see if it works. i’m gonna be listening to it every night. i’ll update day 1: WOW i didn’t have an appetite at all and didn’t eat literally anything all day. day2: still didn’t have an appetite but i did eat more than i wanted too. but that’s probably cause i didn’t eat at all on day 1 lol. day 3: didn’t have much of an appetite but i did eat more than i wanted too. still not as much as i usually would. (forgot to mention after the first day in the morning i weighed myself and i was 147.8lb when i’m usually 150-152lbs. i’m not exercising either. just walking at a normal day to day amount) day 4: went to the store and literally all food repulsed me. which usually i crave everything there. healthy foods sounded good to me though. i also didn’t have much of an appetite again.
I literally fell asleep with this playing in the background and today i had a cup of coffee and a frozen dinner for lunch and i was full!!!! Very powerful! I had no appetite on lunch! its 6 pm now and im slightly hungry. My morning cup was at 6:50 am and I ate lunch at 11:00 . This is day one hth :)
I’ve been using the subliminal off & on for years. I’ve listen to other subliminals that are focused specifically on losing weight and noticed this is the only subliminal that doesn’t give me negative eating disorder side effects. This subliminal takes more time ( as in more days) versus the other ones, I listen to which worked very quickly, but I noticed the weight comes back very quickly as well. But with this subliminal, it gives you healthy habits which necessary to maintain the process and continue to lose weight. This is the most effective subliminal not only for weight loss, but a healthy lifestyle. All of his subliminals work extreme wonders but don’t forget that you have to be open and willing to let this subliminal work.
I love how attentive you are to subliminals! May I ask which subliminal channels do you listen to? Which are your favorite? I’d really appreciate your replies if possible
Along with proper diet and exercise, I reached my first goal weight! I’ve lost as total of 25lbs so far and still have more to go. I listen every night as I go to sleep then wake up rejuvenated and ready to start my day!
Ileana Arvizu age is very relevant to weight when you’re younger, you’re still growing and your metabolism is faster so it influences what your weight should be
I'm telling you, these do work! How can they not? I've been playing this one alternately with other such as 'Confidence, Happiness and Motivation' overnight and have noticed a marked difference. I weighed myself this morning and weigh 4 kg less than only a couple weeks ago!
Thank you so much Thomas for all of these recordings! They have helped me immensely. I really appreciate all your efforts to help all of us out here. You are having a very positive impact on our planet! May all you give to us, be returned to you ten-fold! Blessings to you and yours!!!
I’ve been listening for 33 days, I’m eating good, basic nutrition & my cravings are significantly reduced. I’m content with my healthy diet when others are bingeing on junk food. I’ve lost over 20 lbs in 33 days. I’m so grateful♥️
So I have been listening to this for a month. I want to say that I didn't change any habits - I don't exercise and do not watch what I eat. But I did find myself changing some patterns. The only exercise I do is walk my dog, and I would find myself thinking, you can walk another ten minutes...or when I go to eat late at night instead of taking a bag of chips with me, I'll put a little in a bowl so I am not mindless eating. Basically, they were tiny changes, but changes none the less that I noticed. I can only attribute it to this. And today I weighed myself and I'm 10 pounds down!!!!! I WILL TAKE IT!!!! Now...if only you can make a subliminal to drink only water like it's my job, I'd be set! Seriously lacking in drinking water. Thank you Thomas!!!!! I have been playing this at night before bed without headphones every night since Feb 14, 2020.
i have to lose hopefully at least 10 lbs by next week, ill keep u guys updated before: 140 day 1: 138.8 (listened 2.5 hours) day 2: 137.8 (1 hour 40 min) day 3: 137.2 (2 hours)
This WORKS. I did nothing else different, in fact I ate MORE, and I now fit into jeans I haven't been able to wear for 2 years. This is CRAZY. Thank you so much for this, I feel amazing. I was going to give all these jeans away and just randomly felt to try them on. Thank you so, SO incredibly much for making this!!! Will not stop until I am at my goal size! Edit: I estimate I have lost about 20 to 25 pounds, I couldn't even pull these jeans up past my mid to upper thigh
One of my favorite authors, Richard Bach, was famous for "Jonathan Livingston Seagull". But he wrote many other books. In one of them, he said that you know an author by his work. With that as a criterion, I know you very well, Thomas, and I count you as my friend. Thank you for coming into my life in such a beneficial and beautiful way. And thanks to Richard Bach, I understand just how that is. We are Love. We are Light. We are One.
hii guys!! so i listen to this everytime i go to sleep like FOR REAL sleep. my start weight is 199.6 lbs, i lost 2 lbs and im 197 lbs!! its currently 6:20 am while im typing this and im SOOO tired because i was up all night so imma get some sleep and when i wake up i MAY weigh myself. BEST OF LUCK TO ALL OF YOU TOO! _____UPDATE SECTION_____
Any time I see Thomas Hall's name on a soundtrack, I know that I can trust the material on it and the recording does what it is supposed to do. Thanks,Thomas for doing this work for me and others like me. The mind is so powerful because it is what we are. And everything is vibration. Your work gives my individual mind a nudge in the right direction. Thanks again.
Just coming here to say you're beautiful as you are! In the renaissance curvy people were deemed super attractive, its funny how trends switch up a whole society's view on what's 'right', 'attractive' or 'healthy'. Anyway best of luck on your weight loss journeys, I hope wherever you are on your path, you can accept yourself and learn to feel good about who you are inside and out! I literally told my mum yesterday who was body shaming me 'life's not all about external looks', speaking as someone who has spent the last 5 years on an inner spiritual journey and continuing to discover the wonders of life. many blessings xxx
Hi Friends, I'm excited to share with you the latest weight loss recording. This version features brown noise (brownian noise), along with some new affirmations. Brown noise is incredibly soothing and perfect for listening to while resting, sleeping, reading, or studying. I really hope you enjoy it! You can find the affirmations pinned at the top of the comments and also in the video description. Warmest wishes to you all 🙂💜🙏 Here is the video link: th-cam.com/video/22hxNpQKnTU/w-d-xo.html
Stop scrolling through the comments and get some sleep , y’all are beautiful people in and out
Honestly I needed someone to say this
I really needed this. thanks✌😔
True facts
Eilatancam Ride I just woke up tho.. okay goodnight!
Goodnight :D
It works! I lost 20 lbs in 2 months!!! And another 10 the next month. Total 30 for 3 months of listening!
That's GREAT :) :) :) I'm SO happy to hear that Michelle :) :) :) Thank you sooo much for your message. Sending you my VERY best wishes, Thomas
Michelle is there anything else addition to listening to music you did to lose weight? Sorry for asking so I can also follow.
Deepti Hulusurkar Yes! I also started to make better choices in my diet. I stopped drinking sugary drinks from Starbucks. Also, no soda pop, etc. Limited alcohol in take and fast food also eliminated a lot of bad carbs. I always had problems doing anything like this until I listened to this track, so I really credit it with helping me! My goal is 10 lbs per month. I’m going to try to start working out soon, but did not during the first 2 months of weight loss, just listened to this track!
Thomas Hall ❤️ Thank you for helping me! I have lots more weight to lose!!!!! I will be listening! And I love the rain!
Michelle L. Falato-Eitelbach Congratulations!
i love how the messages are so positive and aren't degrading people who want to lose weight
or saying things that could cause one to have an eating disorder
Queen Of Memes I’m already using starvation so ha
@@briannaross5447 heya darling ik its really hypocritical that im legit listing to the same recording but lets ignore that bc ahaha bitch I feel u, sameeeeee ever need to bitch about life and im here
@@AwesomepuppygirlHolt not to be rude but that sounded hella patronizing, good message and all but up on ur high horse ur no gonna be able to help anyone
*nervous laughter in the back*
ooo too late
I lost 30lbs, I didn't really have an appetite. I never lost that much weight before. Thank u
WOW
How many times did u listened to this ?
cljackson27 for how long have u done this ?
cljackson27 how many months did it take? And did u listen to it every single night?
I would also like to know how many hr a day and how many day did you do this.
Maybe also add:
"I enjoy drinking enough water"
"Being hydrated feels good"
😉
Whatever I know this is late but water helps speed up results if that is what you meant
Always drink water with subs!
@@theadventuresofemily_ I'm always thirsty w subs
@@subliminals.6883 kml kml I'll loom kml oQA q3asq1
* when you think its raining sounds to just fall asleep then realize it's for losing weight * no wonder I've been getting so much thinner
my friends: losing weight by eating healthy and exercising
me: *tapes earbuds into my ears* it’s subliminal time baby
So umh.. I have a question and I hope i will get answers too lol
So my first language isn't english, I do understand it pretty well tho - so my question is.. Will this work even though english isn't my first language? Will my brain get the message, oh boy i do hope so.
(btw i answered your comment since i think Iʼd get answers better this way)
Lil pip it should still work since your brain can comprehend English, but it may take a little bit longer to get results. i’m 99.99% sure it would still work :)
I do both and it works great!!!!
yes pink diamond
zesty mango llol
“Your not ugly. we just live in a judgmental society” -Kim namjoon
That’s how the society works hahahahha but I’m too confident to care
Ugly ppl being ugly to everyone. Society is flawed
So, you yourself are attracted to fat people? You find fat people attractive, erotically interesting? Call me anything you like, but I've never been attracted to a fat guy. Fat is simply a turn-off.
@@sarahangeleski2027 im lesbian im not into guys
Ahh yes our very smart namjoonie
This works! Two days listening to it and I went from 103 to 98 pounds!
I'm sooooo pleased to hear that :) :) :) Thank you so much for your message. Best wishes to you, Thomas
did u listen the whole night through ? like 7 or 8 h or more
Sun K 7 hours the whole night
@@fifiviccina2568 how did u have your phone on? Cuz if I turn my phone off to listen to it the sound goes off
@@okayneptune I dont turn my phone off, I leave it on and plug it into the charger so its playing and charging at the same time. also I make sure my phone is above 50-70 just in case
I started listening to this every night for about a week and a half maybe almost two weeks and i went from 121 lbs to 115 lbs! I’ve also felt more motivated to work out and eat healthier since listening to this!!
Update: I’m down to 113lbs!!
Update 2: I’ve been eating super bad for two weeks because of finals and didn’t work out for a week, i’m still down to 111 lbs! :)
Congrats!!!!!
Did you listen to 10 hours every day? I'm sorry, I don't speak English.
It's ok keep going
Wow I’m so proud of u shawty
Man I wish I could say that 😒
Just a lil reminder that no matter how much you weigh you're still beautiful and absolutely lovely! the more body fat there is, the more to hug, love and appreciate! lots of love❤
wtf I need this tysm man
@@coopa4460 no worries I love you so much 💖 precious being
Omg my heart is happy 🥺🥺♥️♥️♥️
@@joslynnjuarez7815 yaaaaay I like happy things ❤️❤️❤️
Omg i luv this. I'm soft😭💜
My mom told me I was losing weight and told me to tell her my secret...
GREAT :) :) :)
LMAOOO
LOL
how many times did you listen to this before you noticed any results? Did you combine anything else for weightloss or just this?
👏👏👏👏👏
I have some tips for feeling thinner:
*Wear looser clothing
*When you weigh yourself do it first thing in the morning before you eat anything
*Before going to bed drink water(not tons of it though) and eat some fruit or vegetables
*The first thing you should consume in the morning is water
*Have a light balanced breakfast(nothing to sugary)
I hope these tips help!
H S thanks a lot :))
BubblegumCake glad I could help:)
You shouldn't eat before you sleep, even if it's fruits and veggies. The idea is you should have your last meal of the day 3-4 hours before you go to sleep and if for some reason you can't resist the temptation to snack afterwards to munch on something healthy. My go to is frozen grapes :p just don't eat right before you go to sleep it can interfere with your rest because your digestive system is still actively working!
Hannah Sanchez honestly don’t wear looser clothing, it only makes you get even bigger, your mind thinks “oH hey this is big on me so i haVe nothIng tO worRy about” but you keep on saying it and saying it then you become heavier, this has happened to me so many damn times istg please don’t do this.
@@eekily200 I agree! I used to wear a lot of loose clothes and when I started wearing smaller ones my friends were all asking me why I wear my clothes too big and i look so much thinner now. I'm the same weight.
I need to share, I’ve been listening to this and One other for 3 days, since Sunday I’ve lost 8lb in 3 days. I’m amazed, I haven’t really changed my diet much, I’m still having treats (I know I shouldn’t) Totally blown away. Thank you xx
Ariana Seymour yeeee
Can I know which the other subliminal is ?
Bull shit!!
@@elizabethreece8003 why bullshit??
Loosing 8 lbs in 3 days is very unhealthy.. Sorry if this seems rude but if you did lose that much you will gain them back. Its healthy to loose about 3 lbs per week so be careful and stay safe
hi. i’ve been using this subliminal every night for about a month now. here’s my story so far:
i’m noticing that when i shop in stores, usually i look in the 1X 2X sections. and just today, i saw a really pretty shirt it was a size XL and i thought “you know what, imma see if i lost weight” and BROOOO when i tell you that shirt fit me PERFECTLY i mean, IT FIT PERFECTLY, even a liiiiittle bit LOOSE. i was SHOOK. and i was also trying on some old jeans cause my mom told me to clean my room, and i usually wear a size 15 and 16. i tried on a pair of pants (not knowing they were a size 13) and I FREAKED OUT. i didn’t notice it myself, but i’ve lost weight, and now i’ve gone down a whole dress size, apparently. i don’t weigh myself, for the sake of my mental health. but HOLY CRAP IM SO HAPPY. i’ll update in exactly a month i PROMISE, i’m not gonna be like all those other people who never update. k, thanks for reading this. byeee :)
edit: btw, i only used a booster twice during this month.
month 2: sorry i’m one day late. but hey, my mom says i’m losing a lot of weight, and that’s really unexpected, but i’m glad! some of my clothes are starting to fit me better and some, looser. i used a booster 3 times this past month. okay, see ya next month for another update :)
that's awesome progress!! keep coming back &updating :)))
Cant wait to hear another update! This comment is helping me not overthink this whole subliminal thing, I really want to lose weight but I just feel like it wont work using these but I'm gonna try it. Thank you!
Excited for the update :)
Sora Sozza another update coming soon! :)
Shelly King just keep an open mind and try to relax as much as you can. also drink your daily water, it helps a lot. boosters help a lot too
* when you think its raining sounds to just fall asleep then realize it's for losing weight * no wonder I've been getting so much thinner
Kitteh Rose really you lost weight with this without knowing it was for weight loss? That’s awesome can you share a bit more like how often you listened and for how long
Sarai Gallegos oh that’s good to know then, thanks!
@@samunstoppable2004 no problem :)
Kitteh Rose it wouldn’t be getting u thinner tho. Subliminales only work if u accept the affirmations.
@@allpurposeflour4660 dont spread limiting beliefs
I listened overnight.
I was 189 and now 186.5!
Wait what....really
@@taetae-wy5ui Of course . She woke up and went to bathroom unloaded 1lb of poo then came her text that and lost another 2.5 lb of poo typing that b.s *eye roll*
@ahmeenah69 very true. I woke up once and weighed myself. Then went poo and was a little lighter lol
@@Ameenah69 😂😂
@@taetae-wy5ui hey fellow army
I have been struggling with BED (Binge Eating Disorder) for a couple months now, after listening to this for 1 month consistently I have been able to have full control of my eating habits. My hunger is much less intense and I no longer have urges to eat TONS of food. I also find it easier to make healthy choices & view food as fuel not comfort. I believe this has helped me, it took time but it worked. I feel great. Thank you💓
I'm SO happy to hear that Lauren 😊 Thank you for taking the time to leave a message. Sending you my very best wishes. Thomas 💓
Can be hormonal.
Just remember ur beautiful even if u r bigger. Hey the bigger u r the more to love am I right
ANNI3 never said I was ugly. I am just fat. Truth.
so u saying if i aint big then i dont have more too love EH?
blech
harder to kidnap too, stay safe eat cakeeeeee
Surekha Thind, no, everyone can be loved equally. This is to try to make people who feel insecure feel better. Big or small, there's always a lot to love. :)
@@smilec925 I'm gonna live by this
Appreciate your video's! Love that you did one on weight loss with rain! One thing I would like to point out though that is not often stated is, most people who are over weight feel unloved, worthless and unwanted. Most are not over eaters, they gain weight as a subconscious protection shield. Those who are over eaters are no different they are just more obvious. They are ones who in fact subconsciously recognize a hold that needs filling, and try to do that with food. I would appreciate it if you could and would make one of these about being loved, wanted, appreciated etc. "I am loved, wanted, appreciated and safe. My life is now filled with love, peace, not and prosperity. It is safe for me to be all I want to be. I am strong and capable of achieving everything I set my mind to!" Took me 70 years to learn this!
Great suggestion! Hope he's taken that on board!
I agree, extra weight is a safety cushion. I know that as long as I’m not feeling safe and loved I will always return to my fat protective layer after every single “miracle diet”. It has been many years struggle for me trying to permanently loose excess weight. I believe that hypnosis might be the key.
You're loved, you're not wanted you're needed but still wanted😉
@Norma Also, for most overeaters eating food releases Dopamine in the brain much like heroine does for heroine addicts.
Many were abused as kids. They either become over eaters or under eaters.....
I needed/wanted to lose 10 lbs in 10 days. √ I lost 9 lbs!!
I needed to reduce stress. √ I get fewer stress headaches and feel more relaxed.
**Thomas Hall and other subliminal recordings have changed my life.**
I have been dealing with a lot of stress, so have not been focusing on my weight issues as much. And Halloween candy is EVERYWHERE...I found that 10-12 lbs have crept back on me. Arrrggghhh!!
For me I need to listen every day/night if possible. I should not go more than 3-4 days without a "booster."
The first day I lost one pound and the second day nothing.. did this happen to you as well?
Oh btw, how is it going?
Still doing good...I gained some weight over the holidays and forgot to listen to the subliminals.
Started again last week and already lost 5 lbs.
I need to listen 3-7 times per week to get results.
Btw...how are you doing?
What is a booster?
imma start this tonight and update everyday hopefully :)
before starting 14 july: 77 kg
15th July : 77 kg
16th July: 76 kg
alyssa hockings r u doing any diet or exercise along w it though? Or u lost that juuuust by listening to this?
bhajdvjasvd i’m trying to eat healthy and doing a lot of walking and occasional cardio
Could you update us please?
alyssa hockings 3 weeks ago (edited)
Update?
Just got here and I'm being attacked by all those nice and adorable comments sksksk im so excited for the next few days/weeks/months this is going to be awesome!
hey got any results?
☹♡Grιm Angεl♡☹ this is hella random but your username and your comment is hella aesthetic... beauty
@@emilia3608 aw thank you so much!!! ❤️
☹♡Grιm Angεl♡☹ nothing but the facts ✨
that laugh is pretty sus 👁👁
I started listening back in December, love the relaxing sound of rain. after about or five weeks I stepped on the scale and was surprised to see I had lost 10 pounds. At this point in time , understanding plateaus, I have lost 30 pounds. I'm looking good, all my jeans are too big, I am happy.
Tracy McPherson l
Omg I tried this for one night and the next morning my stomach was much flatter than before. Definitely keeping this up
Probably because you were lying down
@@dnjnnn Morning shits tend to do that lol
Same happened to me ☺ this works ☺☺☺ ty
Tala Chazali yes because your heavier at night 🤣
I weighed less the next morning😶
its been like maybe 2 or 3 wweeks and i already lost 20 pounds
👏🏻
Good job 👏🏾👏🏾
That’s awesome! What did you do?
Did u listen to it everyday?
pls this give me sm hope 😭☝️ i wana lose 30 lbs by 4-9 months but idk if i can so i wana listen to these at night after working out/ dancing
To be honest, I thought this was bullshit and just liked the rain sounds to fall asleep to. But I woke up 5 LBS LIGHTER!! Like?? I am so impressed and surprised. Hopefully this wasn’t just a coincidence or something. But I’m going to start listening to this every night haha!!
XD
Woaah!
Your weighing scales are probably broken like mine I literally have no clue what my weight is cause my scales don’t work
It's Water weight Every Morning You're Lighter Than During The Day
Carmen mine isn’t i just got a new one and it happened to me :)
I have listened to this every night , all night long through my tv as I sleep for about a month and a half. And I lost 35 pounds so far. I haven’t cut out carbs completely and have less desire to eat too much. It has become easy, whereas it’s always been almost impossible before this. I see that their is power in the subconscious mind. I also exercise about 3- 5 times a week by walking
I'm SO pleased to hear that my friend! Congratulations :) Thank you so much for sharing your experience. Warmest wishes to you. Thomas
You could add "Everything I eat makes me loose weight"
111 likes gonna work
@@loschiniramanathan1567 1 comment, 1 year ago, 1 hour ago 👀🤣
@@claratackla angel numbers🤣🤣🤣🤣🤣
111
222 likes
i’ve been listening to this for 5 days now, and for the first time in so long I’ve been able to resist the urge to order takeaway. I have a chronic pain condition and takeaway has been my main comfort to ease my stress. Being able to resist buying it is huge for me. I’m going to continue listening to this for months and I’ll see where it takes me!
edit 1; it’s been 1 month and I’ve lost 5lbs. I started to exercise a week ago.
I have my class reunion in October and I need to loose 50lbs. This worked years ago doing it again
Vickie Pound did it work?
How did the reunion go?
:33 < howd the reunion go
How did the reunion go? Hope you're doing good these days
With no conscious effort, I lost about 25 lbs. in less than 10 weeks. It was a shock. I don't weigh myself often. I'm 65 and was concerned so my doctor ran a slew of tests. She agreed it must be the subliminal. Continuing for another 90 days when I will be retested and will reports those results. BTW I never thought as though I was dieting and believe I was exercising only nominally. Thank you, sir. And my BP, cholesterol, and glucose all normal -- first time in years. Your audio is the only changed variable. 👍👍👍
That's GREAT :) :) :) I'm soooo pleased to hear that :) :) :) Thank you so much for sharing your amazing feedback, Warmest wishes to you, Thomas
@@MindsinUnison Three years later, I've gained back just a few, 5 to 8 lbs, so another round
*All the teens a week before school:* crap I need to gain or lose weight.
*Me an intellectual:* subliminals 😁
This is me right now i have until wednesday 😂
I have about 15 days. Gonna be a tough one😂
@@jackhopkins5956 i have less than 12 hours but atleast subs work quick on me
i honestly felt like everyone was lying and i had this dumb theory where the creators of subliminals made fake accounts but it really does work, its unbelievable, i havent lost a significant weight yet as it is my 2nd day but i do feel better during ramadan and i have less hunger and apetite, this is really something else, ✌️💖 best of wishes thomas hall
yes, thousands of people are lying and another hundred are dedicated troll channels. glad you realized the truth :-)
Wow. This is the best one to combat my PTSD night terrors. I don't know why the weight loss one is as such, versus the other Thomas Hall rain-sleep-hypnosis videos, but it's the one that helps. No nightmares, normal dreams, wake up like I used to decades ago, feeling like a human being, positive attitude waking up instead of ruminating on negative thoughts. Thank you Thomas Hall, it means the world to me.
I appreciate what you wrote. Good comments! ❤🎉❤
I am posting this after full two months I have lost 10 kgs, it just changed my eating pattern, did Not do any extra workout just 20 minutes a day as usual..and I had only heard it once or twice in those two months..
That is honestly amazing, I'm proud of you
I lost 15 lbs in the first three weeks listening to this. Literally noticed it after three nights. My eating pattern has completely changed. I fast now and want no junk food 🤣 this is only my 4th time listening to the weight loss because I mix it up between topics but i really believe this works. You can’t actively counter the thoughts if you can’t hear the affirmations 😏
Did you listen over night?
The affirmations are subliminal... which means they are made to reach the subconscious part of the brain. It reprograms the brain. Very powerful method.
Well. Been listening to this every night for a week. Did my weekly weigh in... 5.6lbs down. My appetite is definitely suppressed since i started playing to this video over night. I've also been much more focused on food tracking and mindful eating. Curious to see what will happen in the coming weeks. Thanks!
That's GREAT :) :) :)
@connie robertson lol u missy have a strong ego that was telling the subliminal....fuck off....I'm going to eat as much as i want!!!!
@connie robertson yt?yyt 5byyg. Glad kool o999lllllllllllpoopp0000
Anyone else here over 60Kg
Oixi Pox yup 76 kg
84kg
76 🤝
Almost 60
65 and 175 cm
Trying to lose 40lbs in the next 4 months. I’ve listened to the Wake Up Full of Energy video every night for a few months now and it has done wonders. Going to try this now with some daily exercise, so if I start gaining muscle I’ll be happy with that type of weight.
I’ll try to keep updating.
12/30/19 = 165 lbs
1/8/20 = 160 lbs
I’m the update police
OMG THIS IS THE ONLY ONE THAT ACTUALLY HAS EVER WORKED FOR ME!!!!!😭😭💕
I hope everything goes extremely well for you 🙏 Warmest wishes, Thomas
Wait really how often did you use it¿
I was happy when I saw your comment, and then I became happier when I saw the likes from ur comment cuz it 111 ahhh
222 💖
@@MindsinUnison small question, i know this comment has been written years ago, but do you have to listen to the whole thing? i usually get my phone taken off me during the night so can i listen to it during the day whilst doing bits and bobs but not the entire 10hrs, and still get the subliminal to work?
YALL I MADE IT THROUGH 8 HOURS
i only did 4 hours 💀💀 my head started to hurt lmaoo
CONGRATS
ARMYYYYYY
Yo i made it thru 10
lmaoo congrats (even if it's 2 years already)
I’ve been listening to this or the “Say No to Binge Eating and Eat Healthy Food” sessions every night for the last year. Two fantastic things have occurred. First, Ive lost 65 lbs and maintained it for six months. The positivity I feel towards myself as a side effect has been terrific but my health stats are the real winner. Secondly, my sleep has improved greatly. I used to struggle to fall asleep but not anymore. As soon as I hear the beginning of these sessions, my mind instantly calms and I doze off. It equates the rain sound with bedtime. I truly have benefited from making these sessions a nightly practice.
heck yea! im proud of you 👍🏻
Did you gain the weight back?
How's your weight now?
@@aikhanam2 Hi. I’m still listening nightly and have not gained the weight back. I’ve been in maintenance for 1.5 years now.
@@sirpiglinboy it’s been 1.5 years of maintenance and I haven’t gained back my weight. I still listen to this or the Stop Binge Eating session and look forward to it every night.
OMG I LOST 5 POUNDS LITERALLY JUST BY LISTENING TO THIS FOR AN HOUR AND A HALF. INCREDIBLE STUFF!
Sounds like either BS or you need to go to the hospital.
@@soxpeewee no its legitness
"legitness" 😂😂
subs won't work if you don't believe enough y'all
IT WORKS!! I lost 119 lbs!!
I divorced my wife!
How many days did u listen for
I love this one
Wtf?
Lmao, why you trolling for
Sounds like a skinny b*tch
I suffer fibromyalgia and chronic fatigue so will definitely try those videos too, but with this one I have lost 7lb in a month. I did also change my eating habits and count calories too, but I really believe this helps as when I wake up I’m not craving food like I did. I listen to it every night, I love rain sounds so it also helps me to fall asleep a little easier too. Thanks so much!
Amanda Gill seems like your a Shaman and you need to accept your spiritual journey that starts now. Thats what I see and I got a powerful urge to tell this to you.
To anyone who's reading this, you are beautiful the way you are. But we're all here to lose weight cause we wanna stay fit and healthy. Make sure to drink a lot of water, eat healthy and exercise. Sending love❤️❤️
So just did 2.5 months of the Be positve and learn to love myself and it completely changed my mindset, wow. Now that I have self love I will start on my weight loss. I will update in 2 months.
I just found this Rain noises as it helps me sleep! YES! Then the extra bonus of weight loss! I can get on board with that….. June 2024! Anyone else listening right now?
me babe
Did you lose weight? I've just fallen across this and reading all the comments, going to listen every night for a week and see if things shift 🙃
Thomas Hall’s videos are EVERYTHING. There’s one for every need I have or whatever mood I’m in. And they all work. It’s truly remarkable.
This is amazing! I'm a super unmotivated person, i never have motivation to do anything specially exercise, i only listened to this twice and im already really eager to exercise and actually do stuff! Thank you so much!
GREAT!! I'm SO happy to hear it helped you :) :) :) And thank you to you also for your lovely message and inspiring feedback, I truly appreciate it :) Best wishes to you, Thomas
I recommend doing some squats before listening to this so u r tiered and just want to lay down and relax
I dont do squats but i still kay down
I have binge eating disorder and am constantly struggling with sugar/junk food cravings and compulsive snacking. Since I started listening to this I’ve noticed a dramatic decrease in cravings. I’ve had a much easier time limiting myself to a handful of cashews or dried fruit (versus the whole bag). I’m actually hungry before dinner now because I haven’t been snacking all afternoon. Thank you ❤
Well done! I'm genuinely thrilled to hear that you're doing so well. Keep pushing forward - you can do it 🤗💜
I guess I’ll be up ‘til 7 AM reading comments- (I actually enjoy reading comments- so it’s not a bad thing)
Lmao same
Lol😊😂comments are so motivating
Thank you Thomas. I lost ten pounds in five days due to your subliminal. Your work is amazing. I also listen to your other subs and they ALL WORK. Thanks again! 😍😍
Congrats
I'm SO happy to hear that :) Thank you so much for your message :) :) :) 🙏 Warmest wishes, Thomas
@@naomimaitre5860 thanks
@@MindsinUnison you're welcome
MexicanOhRadio * that’s awesome just curious what other subs do you listen to?
I don’t eat because I’m hungry.
I eat because my tastebuds are hungry.
cats do know stufff yah know
this kinda sounds like something my father would say, claiming that its not him, its the body part doing it lol.
effllorescence Exactly
never related to anything anymore
TrueCats same
i've been listening to this every night for about a month now, in the beginning with a few more weight loss subs that were reliable, and i've gone from 180lbs to 172lbs. all im saying is BE PATIENT and BELIEVE !!!!!!!!!! this works, i promise. just be confident and patient :] (also i've been doing high restriction most days)
update: now at 169 lbs :D
The last few months I couldn't make myself to do even small exercises, I ate a lot of unhealthy food, I've been overeating all the time. I've been listening for this for a week now and I am so happy that I started eating healthy and in small portions and doing exercises without even pushing myself. I feel big difference on my belly, it's much smaller and my face looks slimmer. Thank you❤️
That's fantastic news!! :) :) :) I'm so pleased :) :) :) Best wishes to you, Thomas ❤️
@@MindsinUnison you're so nice :(
I've been listening to this for a few days and have definitely found myself eating less i will post about my progress as i go!
before: 170 lbs
day 1: 169 lbs
day 2: 167.8 (did not listen to the subliminal on the second night)
day 3: 165.8
day 4: 166 (lol i ate a ton of junk food the other dayy sooo)
day 5: 165.5
zahra ali awesome! A pound a day! How are you doing now?
zahra ali you’ve got to be kidding. You gained only 0.2 pounds when eating a shut ton of junk food and I gain ten pounds from a chip?
@@terriluginbyhl161 haha i kind of stopped listening but im trying to start again :)
omg can u update?
i can’t lie this subliminal works like a charmmmm!! ive been dropping pounds like there’s no tomorrow since i started listening to this only a couple of days ago. for reference my eating habits haven’t changed nor have i begun working out, at least not ‘working out’ more than i usually do, just to test and see how well this subliminal works and it’s been very successful ;)
i started at roughly 120lbs on wednesday, 5/29/24
today, 6/2/24, i weighed in at 115.2lbs!
i will keep updating once i drop more weight :)
This subliminal works LIKE CRAZY
this is working bc i went down 3 shirts sizes in two days of listening as i fall asleep
Congrats
Really!?I cant believe
@@jeonsamaira4652 I doubt its possible haha
@@MB-sp5is Imma just believe it is lol
I don't knew this was subliminal video 😂😂😂.I listen to this video cuz I love rain sound,but I lose 3 kg wow!
In how many days?
Started listening to this a few weeks ago
Start weight: 215
Current weight: 206
Will update every friday
205
Update?
Do you listen to this same one each night? What other lifestyle changes are you doing?
Keep it up😊
You dead?
@@kittoansystem2429 🤣🤣🤣
I am Type I Diabetic...absolutely a different disease than type II...it's autoimmune where your pancreas no longer manufactures insulin. Point is that I have been unable to exercise since a back injury and am eating sweets! This means I have to use more insulin! As insulin is a hormone that adds abdominal fat, I am getting fatter! I was told about this by my PTSD counselor and am "listening" every night to one of the eat healthy/lose weight sleep subliminals by T. Hall...last 3 nights...I think my sweets craving is diminishing and healthy eating is increasing...point is...losing weight is not just for looking better...it can save your life!
My mom was type one diabetic for years they told her it would never go away but she started doing dialysis and she got and pancreas and kidney transplant and now she doesn’t have it anymore she can eat sweets and she doesn’t have to do shots I think ou should try it to ☺️ I wish you the best in life also I am 15 and ever since I was little I had to deal with feeling sad everyday because my mom had to go to the hospital or being woken up by ambulance or going to check on her and she is all sweaty and her blood sugar is all high or low but now I don’t she is all good now ☺️
Thanksgiving just ended, and I'm gonna need to use this for a while.
hi my brother
Lol
Same
I just wanna lose inner thigh fat and my belly (have a tiny waist)
Well you have to work on your whole body.
im wanting to lose inner thigh fat too :( its such a pain
@@alayna4024 me too it touch my other thigh it sad and uncomfortable 😣
Same
Lowkey same
Okay so I've been using this for maybe three days already, and listened to it on loop (don't know how many times) and rn I'm on my cycle so I'm not going to measure my weight, but after I will. So I'll keep y'all updated, once a week.
Starting weight: 190
Ugw: 100
First measurement:
♡190
Update: Not a weight update!
I've been eating healthier foods with less hunger, thank you.
Second measurement:
♡ 188
Been walking a lot and having motivation to actually do so.
Thrid measurement:
♡???
Update: Sorry haven't been able to play this, been trying to but too busy.
Stillabitch forMCR hhhhhhhhhjh
Omg , I had s dream that I was losing a ton of weight and then I realized 😂😂
I just love these rain sounds
Day 1: 150
Day 2: 148.2
Day 3: 149
Day 4: 149
Day 5: 147.8
Day 6: 150.2 😭
(Two months later)
Day 1 listening again: 140.4
(Nine months after og post)
139.6 this morning
Did you diet while doing this? If so what was it?
@@ecetanriover 800kcal a day or less is my diet. I'm now at 143 because I fell off track a little bit
@@MCistheOG what's your goal weight/how tall are you?
@@MCistheOG 800 calories isn't even enough for a toddler. it's extremely unhealthy in the long run!! please take care of your body!!
did you listen to anything else?
Ok, so lots of mixed reviews. So here is my take. I am a big girl, some self confidence issues. My husband is now borderline diabetic and we both have nothing to lose by listening.
I am 5'4 and 215lbs at the start of night one. I will update nightly for 30 days.
karasrose update
UPDATE
.....
She ded
Hahaha no not dead... and still a fat woman...
I've been losing 2lbs per night since I started listening to this. Thank you so much !
I’ve lost 5kg in 2 weeks, I have been falling asleep listening to this every night and have found I’m less hungry throughout the day so it was easier for me to eliminate snacking between meals (snacking is my weakness) I’m convinced this video has suppressed my appetite! So crazy but real
That's fantastic news 🙏❤️
I'm almost in disbelief but this actually works!! I weighed myself last night 3 times. I weighed myself the following morning. After listening to this over night, I lost 3 lbs. I'm obviously going to continue doing this and am curious to see results. I'll definitely come back with an update!!!
That's GREAT Marti, I'm SO happy for you :) :) :)
Update?? :)
I've been listening to this while asleep for a week. My appetite has decreased and I've lost inches. Stomach flattened some, too. I'll continue using this sub, as a weight loss, tool!! Thank You🥰
listened to this all night let’s see if it works. i’m gonna be listening to it every night. i’ll update
day 1: WOW i didn’t have an appetite at all and didn’t eat literally anything all day.
day2: still didn’t have an appetite but i did eat more than i wanted too. but that’s probably cause i didn’t eat at all on day 1 lol.
day 3: didn’t have much of an appetite but i did eat more than i wanted too. still not as much as i usually would.
(forgot to mention after the first day in the morning i weighed myself and i was 147.8lb when i’m usually 150-152lbs. i’m not exercising either. just walking at a normal day to day amount)
day 4: went to the store and literally all food repulsed me. which usually i crave everything there. healthy foods sounded good to me though. i also didn’t have much of an appetite again.
sofi how much do you listened?
@@vitoriamanuely7609 she said all night so I'm guessing she just played this while she slept.
sofi any updates??
I literally fell asleep with this playing in the background and today i had a cup of coffee and a frozen dinner for lunch and i was full!!!! Very powerful! I had no appetite on lunch! its 6 pm now and im slightly hungry. My morning cup was at 6:50 am and I ate lunch at 11:00 . This is day one hth :)
I’ve been using the subliminal off & on for years. I’ve listen to other subliminals that are focused specifically on losing weight and noticed this is the only subliminal that doesn’t give me negative eating disorder side effects. This subliminal takes more time ( as in more days) versus the other ones, I listen to which worked very quickly, but I noticed the weight comes back very quickly as well. But with this subliminal, it gives you healthy habits which necessary to maintain the process and continue to lose weight. This is the most effective subliminal not only for weight loss, but a healthy lifestyle. All of his subliminals work extreme wonders but don’t forget that you have to be open and willing to let this subliminal work.
Yeah you are right. I listen to this to overcome my bumimia. Only one that helps.
@@Erdbeere404 you got this ❤️
I love how attentive you are to subliminals! May I ask which subliminal channels do you listen to? Which are your favorite? I’d really appreciate your replies if possible
This truly works better with combined dieting and exercise! Lost 3 pounds and going in 4 days. My weight was 160 and am 157 now.
Incredible 😍😍. I want to reduce from.88 kg to 83 kg
Whenever I listen to this I feel fresh and light in the morning
I'm sooo pleased to hear that 🙏🙏🙏 Warmest wishes, Thomas
Along with proper diet and exercise, I reached my first goal weight! I’ve lost as total of 25lbs so far and still have more to go. I listen every night as I go to sleep then wake up rejuvenated and ready to start my day!
I am trying to lose 20 pounds (at least) because i am overweight for my age.
Same sis
Age is not related to weight. The weight must be proportional to height.
Same sis
same but i am pretty tall for my age i’m 5’7
Ileana Arvizu age is very relevant to weight when you’re younger, you’re still growing and your metabolism is faster so it influences what your weight should be
I'm telling you, these do work! How can they not? I've been playing this one alternately with other such as 'Confidence, Happiness and Motivation' overnight and have noticed a marked difference. I weighed myself this morning and weigh 4 kg less than only a couple weeks ago!
Great :) :) :) Blessings to you 🙏🙏🙏
omg ur sooo lucky im 5’5 and 64kg and my bmi shows im near overweight
Thank you so much Thomas for all of these recordings! They have helped me immensely. I really appreciate all your efforts to help all of us out here. You are having a very positive impact on our planet! May all you give to us, be returned to you ten-fold! Blessings to you and yours!!!
PEOPLE LISTEN UP U R NOT FAT U WANT TO KNOW WHY BECAUSE WHEN THINGS GET HOT THEY EXPAND. MY POINT BEING UR HOT NOT FAT 😘😋 YOUR WELCOME
😔 awe- you made my day. *and the fact ur pfp is Todoroki makes it a lot better*
@@TobyWasnt poppa
@@TobyWasnt and the kids have to be p
@@TobyWasnt and othe pop out on moy ooone ☝️ for me lol 😆 oh my goodness omy laptop o
@@TobyWasnt and the kids pop on ooh pop
Honestly wasn’t expecting this to do much but in the past 5 days I’ve lost 2 lbs and nothing’s changed except for adding this to my daily routine 💖
I’ve been listening for 33 days, I’m eating good, basic nutrition & my cravings are significantly reduced. I’m content with my healthy diet when others are bingeing on junk food. I’ve lost over 20 lbs in 33 days. I’m so grateful♥️
Hi Rhonda, wow, that's fantastic news!! :))) Thank you so much for your message and for sharing your experience. Warmest wishes to you. Thomas 💛
So I have been listening to this for a month. I want to say that I didn't change any habits - I don't exercise and do not watch what I eat. But I did find myself changing some patterns. The only exercise I do is walk my dog, and I would find myself thinking, you can walk another ten minutes...or when I go to eat late at night instead of taking a bag of chips with me, I'll put a little in a bowl so I am not mindless eating. Basically, they were tiny changes, but changes none the less that I noticed. I can only attribute it to this. And today I weighed myself and I'm 10 pounds down!!!!! I WILL TAKE IT!!!! Now...if only you can make a subliminal to drink only water like it's my job, I'd be set! Seriously lacking in drinking water. Thank you Thomas!!!!! I have been playing this at night before bed without headphones every night since Feb 14, 2020.
I'm sleep!
i have to lose hopefully at least 10 lbs by next week, ill keep u guys updated
before: 140
day 1: 138.8 (listened 2.5 hours)
day 2: 137.8 (1 hour 40 min)
day 3: 137.2 (2 hours)
Update?
maybe an update only if ur up to it
update bestie
Well at least I can use this sub while I'm doing something I love 😂
Current weight : 70 kg
Goal : 50 kg
Day 1: 69 kg
@Alisa Klonnãl years old?
@@vixed.756 no stupid, shes talking about weight
@@samanthadiior I was clearly making a joke calm down
Ram my bad, guess it just wasn’t a logical joke.
@@samanthadiior no shit sherlock how do you become 60 yrs old if you're 75 yrs old
This WORKS. I did nothing else different, in fact I ate MORE, and I now fit into jeans I haven't been able to wear for 2 years. This is CRAZY. Thank you so much for this, I feel amazing. I was going to give all these jeans away and just randomly felt to try them on. Thank you so, SO incredibly much for making this!!! Will not stop until I am at my goal size!
Edit: I estimate I have lost about 20 to 25 pounds, I couldn't even pull these jeans up past my mid to upper thigh
How long did it take you to see results?
@@m0sesss468 About a month and half
Kayla Sheppard thnx bro
That's great news!! I'm so happy for you :) :) :) Warmest wishes to you, Thomas 🙏🙏🙏
hi do you have any tips?
One of my favorite authors, Richard Bach, was famous for "Jonathan Livingston Seagull". But he wrote many other books. In one of them, he said that you know an author by his work. With that as a criterion, I know you very well, Thomas, and I count you as my friend. Thank you for coming into my life in such a beneficial and beautiful way. And thanks to Richard Bach, I understand just how that is. We are Love. We are Light. We are One.
Aww that's so nice Lisas. Thank you my friend :) Sending you love and wishing you lots of joy. Thomas
It’s rude to assume that I sleep 10 hours every night..
and I oop- right..bold to assume I sleep 10 hours-
I have to go to school in two hours :o
I sleep 6 hours each night, sometimes it can be less like 4 hours ;-;. How about you?
@@sovl9632 2 :c
i do lol
Wait this is for weight lost I used this just to fall asleep
did you loose any weight unconciously?
PowPow no I don't think so
Ah pitty
Same😂
@@PaulinaNarozna If she didn't know it was a subliminal, it wouldn't work.
Is your stomach supposed to feel warm and grumble-y when you listen, or am I just hungry? (I just ate dinner like an hour ago)
Legit I just started feeling it but I don't feel hungry
🌱It depends, it can have that affect on people my stomach is tingly and warm too 🌱
Yea me too😨😨😨😨😱😱😱😱
Selene Vega it’s normal though it means it’s strong
My chest is feeling weird somehow, idk
y’all this actually works I lost 4 pounds last night
hii guys!! so i listen to this everytime i go to sleep like FOR REAL sleep. my start weight is 199.6 lbs, i lost 2 lbs and im 197 lbs!! its currently 6:20 am while im typing this and im SOOO tired because i was up all night so imma get some sleep and when i wake up i MAY weigh myself.
BEST OF LUCK TO ALL OF YOU TOO!
_____UPDATE SECTION_____
I Listen to this and i will update till the end:
Start: 116kg
Goal: 80kg
Day 1: 116 kg
Day 2: 110,1 kg
Day 3: 109 kg
Any time I see Thomas Hall's name on a soundtrack, I know that I can trust the material on it and the recording does what it is supposed to do. Thanks,Thomas for doing this work for me and others like me. The mind is so powerful because it is what we are. And everything is vibration. Your work gives my individual mind a nudge in the right direction. Thanks again.
Thank you for your lovely message, that's so kind of you to say 🤗 I wish you so much peace and joy. Take care my friend. Thomas 💜
Just coming here to say you're beautiful as you are! In the renaissance curvy people were deemed super attractive, its funny how trends switch up a whole society's view on what's 'right', 'attractive' or 'healthy'. Anyway best of luck on your weight loss journeys, I hope wherever you are on your path, you can accept yourself and learn to feel good about who you are inside and out! I literally told my mum yesterday who was body shaming me 'life's not all about external looks', speaking as someone who has spent the last 5 years on an inner spiritual journey and continuing to discover the wonders of life. many blessings xxx