Floating Vertical Line Exercise - Synchronized swimming

The exercise is mainly about body control, balance, and finding your vertical. You can do it as a warm-up before any verticals.
synchronizedswi...
Objective - Learn to find balance in the water so well that you don't move a finger and hold it for as long as you can.
Yes, I am out of training, its been a few years.
Thanks for making the video Catalin Cozma #SynchroNowBreatheLater