Fridge Essentials For Healthy Eating - 10 Foods you NEED in Your Fridge!!

แชร์
ฝัง
  • เผยแพร่เมื่อ 29 ต.ค. 2024

ความคิดเห็น • 26

  • @shannondougherty4947
    @shannondougherty4947 5 ปีที่แล้ว +5

    Love this! I am trying to be healthier in the new year and never know what to buy at the grocery store

    • @Nicole_TheNomad
      @Nicole_TheNomad  5 ปีที่แล้ว +1

      ahhh yess girl!! I'm so glad it helped. I typically stay on the outsides of the grocery store because that's where the freshest things are. Have you ever had perfect bars or square organics bars? Those are my favorite bars to have on the go they are so yummy!! if you go on squareorganics.com you can use NICOLE_THENOMAD for a discount!

  • @momma_nomad
    @momma_nomad 5 ปีที่แล้ว +3

    Loved the video- Aunt Debbie and I watched it. Everyone should post a photo of what's in their refrig!

  • @MangoJenna
    @MangoJenna 5 ปีที่แล้ว +2

    Black olives are a fave snack of mine! This video was informational as I've never really considered adding up all of the sugar from several components of a meal

    • @Nicole_TheNomad
      @Nicole_TheNomad  5 ปีที่แล้ว

      Ooo that's such a fun snack!! Thank you so much for watching :)

  • @breannrose8207
    @breannrose8207 5 ปีที่แล้ว +2

    In my recycling club at school a few years ago we learned that styrofoam egg cartons aren’t as recyclable as the cardboard ones. I always try to buy those when I do buy eggs because YAY recycling! Just a little recycling tidbit! Love your videos 💛

    • @Nicole_TheNomad
      @Nicole_TheNomad  5 ปีที่แล้ว

      ohhhh good tip!! I always get the cardboard ones and didn't even know that!!

  • @Kayla-qh2bx
    @Kayla-qh2bx 5 ปีที่แล้ว +2

    NICOLE YOU'RE KILLING IT!

    • @Nicole_TheNomad
      @Nicole_TheNomad  5 ปีที่แล้ว

      Oh my goodness thanks babe!!! You are so sweet. Boiled eggs are such a good idea!!!

  • @alexandrahochstetler7440
    @alexandrahochstetler7440 5 ปีที่แล้ว +1

    Your fridge looks like mine! Some fun snacks I always keep around that are - more or less - clean, are the individual Kodiak Cakes pancakes and the individual “Just Crack an Egg.” Both are microwavable, super protein and fat dense breakfasts/snacks. If I eat a kodiak cake for breakfast at 8am I’m 100% not hungry until at least noon. They’re amazing. Another thing I try to make every so often is homemade black bean burgers (usually a rice and black bean base, vegan or mostly vegan patties). They freeze great just like the prepackaged ones - but obviously way better for you! Oh, and if you haven’t already, you’ve gotta try the Vega One Clean Protein powder in chocolate. It actually blends well into shakes and with a nut butter and some spinach and nut milk and another frozen “filler” its so yummy. Bonus is that it has a complete AA profile and also has some green powders for micronutrient she . Love this video! Would love to see more food/WIEIAD!

    • @Nicole_TheNomad
      @Nicole_TheNomad  5 ปีที่แล้ว

      I LOVE Kodiak cakes!! and wow those black bean burgers sound amazing!! you inspired me to try them!! Thanks for watching girl, hope you're doing well!

  • @melissacha3861
    @melissacha3861 4 ปีที่แล้ว +1

    Just ordered some of the nut butter Square Bars! Can't wait to try them!!

    • @Nicole_TheNomad
      @Nicole_TheNomad  4 ปีที่แล้ว

      Melissa Cha oh my goodness let me know what you think! Did the discount code work?!

  • @kimberlyrenard2274
    @kimberlyrenard2274 5 ปีที่แล้ว +1

    This is GREAT!! And so informative! I love avocados so I will be looking for one of those containers!!

    • @Nicole_TheNomad
      @Nicole_TheNomad  5 ปีที่แล้ว

      Kimberly Renard they are so handy! I’m pretty sure I got mine at bed bath and beyond!

  • @TheFleurDeMer
    @TheFleurDeMer 5 ปีที่แล้ว +1

    Awesome video Nicole! Only suggestion would be to look into another source of nut butter rather than Justin’s. They use palm oil which is very harmful to the environment and I know there are other brands that don’t include palm oil :)

    • @Nicole_TheNomad
      @Nicole_TheNomad  5 ปีที่แล้ว

      Hi Caitlin! I'm so glad you brought this up! I've been a Justin's fan since the beginning and have even been able to meet Justin himself. I asked them about this issue and here was their response:
      From the beginning, Justin's has been focused on the responsible sourcing
      of all our ingredients, including our palm oil, and we are constantly
      pushing the supply chain for advancements in this area. We are members
      of the RSPO (Roundtable on Sustainable Palm), which currently represents
      about 20% of the total palm oil supply. The RSPO encourages sustainable
      growing practices and human rights initiatives at the farm level, while
      promoting education about the cultivation and use of certified sustainable
      palm oil.
      All of our Certified Organic palm oil in our peanut butter cups is sourced
      from Central and South America and is certified under the IP supply chain
      model, which is a fully traceable and sustainable supply chain. The palm
      oil used in our nut butter jars, squeeze packs and snack packs is also
      certified sustainable under the mass balance supply chain model. In
      addition to their RSPO membership, all of our palm oil suppliers have built
      their own independent sustainability policies, and our mass balance
      suppliers have plans to be fully traceable by 2020.
      RSPO is the leading organization to date for sustainably
      sourced palm oil and Justin's is proud to be among the companies who are
      actively involved and invested in supporting these initiatives. To learn
      more visit www.rspo.org/certification and
      justins.com/values/sustainability-initiatives.
      Hope this helps! :)

  • @courtneys8513
    @courtneys8513 5 ปีที่แล้ว +1

    Came here from your insta page - my account is @courtindc! Thanks for giving us a peek inside your fridge. I'm really trying to eat healthier this year, so it's great to hear what works for other people.

    • @Nicole_TheNomad
      @Nicole_TheNomad  5 ปีที่แล้ว

      OMG hey girl!! wow thanks for doing over and checking out my channel. That really means a lot to me. I hope this video gave you some ideas of yummy things to add to your fridge. :)

  • @chalsartmania5004
    @chalsartmania5004 5 ปีที่แล้ว +1

    Thanks for this video it’s really helpful 👍

    • @Nicole_TheNomad
      @Nicole_TheNomad  5 ปีที่แล้ว

      aw I'm so glad you liked it! Thanks for watching!! New video coming tomorrow! :)

  • @crisdutton613
    @crisdutton613 4 ปีที่แล้ว

    Thank you! Very informative!

  • @manpreetrangare787
    @manpreetrangare787 3 ปีที่แล้ว +1

    I love ur videos

  • @autumnhebert2101
    @autumnhebert2101 3 ปีที่แล้ว

    I’m in the mid teens and live with my mom and little sister some of the things I typically eat on a cheat day typically end up being a bunch of white breads and sugars like Oreos so yeah

  • @elenagarcia7786
    @elenagarcia7786 3 ปีที่แล้ว

    Cocounut yogurt but with

  • @urstrulyaudrey_
    @urstrulyaudrey_ 3 ปีที่แล้ว

    Did u know banana 🍌 is a berry