Getting to know Carole & The Caretaker's Journey with Rebecca George

Summary
In this episode, Carole and Rebecca discuss the birth of the Caretaker's Journey podcast and Carole's personal journey as a caretaker.
They explore the importance of finding joy in the midst of challenges and the need for self-care.
They also discuss the four core values of caretaking: spiritual, emotional, physical, and mental.
The episode concludes with closing remarks and encouragement for listeners.
Takeaways:
Caretaking can be a challenging journey, but finding joy in the midst of challenges is possible.
Self-care is essential for caretakers to effectively care for others.
The four core values of caretaking are spiritual, emotional, physical, and mental.
Listeners are encouraged to follow the podcast for future meaningful conversations.
Chapters:
00:00 Introduction and Background
01:01 The Birth of the Caretakers Journey
03:18 Carole's Journey as a Caretaker
05:12 Finding Joy in the midst of challenges
08:00 The Importance of Self-Care for Caretakers
12:41 The Four Core Values of Caretaking
18:18 Closing Remarks and Encouragement
Links:
Rebecca George:
Podcast - Radical Radiance Live (www.radicalradiance.live/podcast)
Book - Do the Thing (www.amazon.com/stores/Rebecca...)
Carole Leathem:
Website - The Caretaker's Journey.com (www.thecaretakersjourney.com/)
Book - Are You Ready to Find Joy When Life Gets Messy? (www.amazon.com/stores/Carole-...)