#mittwork

#mittwork | Tristen | "Pattern Recognition & Reading Telegraphs."
Buzzword | "Reactionary Gap"
Buzzword | "OODA-LOOP"
Buzzword | "Visaul cue"
Basically, you need to know what you are looking at to know what to look for so you can engage or respond as necessary.
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Throwing technique at range without the risk of impact is helpful for beginners to "see" what might happen. Different levels of stress and pressure will elicit certain responses. When you are learning a new thing, it is important to slow things down.
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Give this drill a try. Happy Training.
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Oh, and for my local homies, I'll be available to hold pads at @holdfastgrappling starting in mid-February. Reach out if you want to get in some work with me.
-Coach
🐓🤙🏾
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Coach Kurt LFS-Kali Fight Team
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