Mat Fraser vs. Rich Froning vs. Ben Smith - CrossFit Open 16.5 Live Announcement

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 มิ.ย. 2024
  • Enjoy this live archive of the 16.5 Live Announcement from the 2016 CrossFit Open, held at the Ranch in Aromas, California.
    Chapters:
    0:00-2:45 - Welcome to 16.5
    2:45-3:40 - Dave Castro Announces Open Workout 16.5
    3:40-5:00 - Workout Standards
    5:00-8:13 - History of the CrossFit Games
    8:13-12:54 - Workout and Athlete Breakdown
    12:54-23:50 - Open Workout 16.5
    23:50-25:25 - Post Workout Interview with Mat Fraser
    25:25-28:35 - Nicole Carroll's Workout Tips
    28:35-31:14 - A Look Back at the 2016 CrossFit Open
    31:14-44:20 - The Cool Down Show
    The CrossFit Games -- (games.crossfit.com)
    The CrossFit Games® - The Sport of Fitness™
    The Fittest On Earth™
    #CrossFitGames
  • กีฬา

ความคิดเห็น • 46

  • @SJane3
    @SJane3 ปีที่แล้ว +18

    Knowing what we all know now... about the dominance of Mat Fraser after this Open workout and his repeat championship runs... I found it great to see Castro's answer starting at the 39:00 mark... Mat Fraser may not be Rich Froning Jr.... but holy smokes what a dominant athlete Mat is!!

    • @dbmooo
      @dbmooo ปีที่แล้ว +4

      My opinion, Mat was always more complete athlete than Froning. Both are the greatest.

    • @SJane3
      @SJane3 ปีที่แล้ว +2

      @@dbmooo I agree! I love what Mat has done with crossfit, and watching what he has started with Justin and Mal since retiring has been amazing! Im so glad he has stuck around the games in at least that capacity! #TeamFra5er

    • @CrossFitGamesTV
      @CrossFitGamesTV  ปีที่แล้ว +3

      It is pretty great to watch Mat as a coach!

    • @bprcarvalho
      @bprcarvalho ปีที่แล้ว +6

      "It's never going to happen again", couldn't be more wrong. Fraser was more dominant than Rich, Tia is more dominant than Fraser. And Justin is beginning his dominance

    • @WelcomeToJ
      @WelcomeToJ ปีที่แล้ว

      @@bprcarvalho You can't limit the definition of dominance to individual comp only lol. Rich has won *10 championships*. He's had 12 straight games appearance, 4 indy wins and 6 team wins (and those with over 20 different team mates)?! Dude..Fraser dropped out too early. His accomplishments don't compare when we're talking "dominance". You were right about Tia though - pound for pound she's the most dominate indy athlete (more than Fraser) and the most dominate female.

  • @kyp-yt2129
    @kyp-yt2129 ปีที่แล้ว

    Very good

  • @fagnersocila
    @fagnersocila ปีที่แล้ว +3

    Os dois melhores de todos os tempos ! Tanto em treinos quanto em carisma e humildade !!!!! Dois monstros

    • @CrossFitGamesTV
      @CrossFitGamesTV  ปีที่แล้ว +1

      Sem duvida! Obrigado por assistir o vídeo!

  • @murilopires4553
    @murilopires4553 ปีที่แล้ว +3

    The best Crossfit games! Monsters!

  • @bprcarvalho
    @bprcarvalho ปีที่แล้ว +1

    Good times

  • @dbmooo
    @dbmooo ปีที่แล้ว +5

    Mat is a beast

  • @wahyudimaulana2580
    @wahyudimaulana2580 ปีที่แล้ว +5

    Mat fraser make me motivasi for live healthy 🥰 croos fit.

  • @nikolaskatanjian4226
    @nikolaskatanjian4226 ปีที่แล้ว

    When doing the thrusters should I do 135!?

  • @semperfitdeliis
    @semperfitdeliis ปีที่แล้ว +13

    Now we know why Matt went for #5. Dave pissed him off 😀

    • @KeithGreenshields
      @KeithGreenshields ปีที่แล้ว

      ?

    • @IonaJonas
      @IonaJonas ปีที่แล้ว +2

      @@KeithGreenshields Dave says we'll never see someone as dominant as Rich again 😂 , around min 38 or so

  • @sethhall6200
    @sethhall6200 ปีที่แล้ว +16

    If anyone is watching and hasn't done this workout I encourage you to give it a try

    • @robertciresijr7268
      @robertciresijr7268 ปีที่แล้ว +3

      It was awful!!!

    • @DarthBane-zf8wv
      @DarthBane-zf8wv ปีที่แล้ว +5

      I did this earlier in the year and got like 12 minutes. They make the thrusters look too easy 😂

    • @ollyosborne3097
      @ollyosborne3097 ปีที่แล้ว +1

      Pure pain cave

    • @robertciresijr7268
      @robertciresijr7268 ปีที่แล้ว +1

      @@DarthBane-zf8wv That's actually a pretty good time, wow!

    • @DarthBane-zf8wv
      @DarthBane-zf8wv ปีที่แล้ว +1

      @@robertciresijr7268 Thanks. Lot of sets of 6-8 at a time then back at it.

  • @KeithGreenshields
    @KeithGreenshields ปีที่แล้ว +2

    39:05 lol never say never

  • @ChrisRollins
    @ChrisRollins ปีที่แล้ว

    Wow

  • @ConnoisseurOfExistence
    @ConnoisseurOfExistence ปีที่แล้ว +1

    Would love to see these 3 compete with each other at 100 kg isabel.

  • @antonio7052
    @antonio7052 ปีที่แล้ว

    No one saw what Mat would do after 2016. Respect to Rich, but Mat is n1.

  • @methdxman
    @methdxman 2 วันที่ผ่านมา

    lmao, is the judge allowed to touch Froning's barbell?

  • @9IP808
    @9IP808 ปีที่แล้ว

    Why did froning compete in the open and not the games?

    • @zavdon242
      @zavdon242 ปีที่แล้ว

      Many do. Lol
      But yea he simply retired from individual CrossFit games by this videos year, But he always does the open and continues to do well.

    • @chanddd2
      @chanddd2 ปีที่แล้ว

      Rich Froning is competing in the TEAMS division since 2015.

    • @CrossFitGamesTV
      @CrossFitGamesTV  ปีที่แล้ว

      Rich Froning, Jr. competed (and won) his sixth affiliate cup with CrossFit Mayhem Freedom at the 2022 NOBULL CrossFit Games! Check out Rich in this episode of Miles to Madison for more: cf.games/3Qqo4ZW

  • @pacoauriazul3941
    @pacoauriazul3941 ปีที่แล้ว

    Le voy al que gane alv

  • @KeithGreenshields
    @KeithGreenshields ปีที่แล้ว +2

    Need to see Greg and Dave back in their right place...also Sevan.

  • @andrewsantos6499
    @andrewsantos6499 ปีที่แล้ว

    The crazy thing is froning redid this after and beat Fraser.

  • @kasrashoughi5163
    @kasrashoughi5163 ปีที่แล้ว

    well this didnt age well for dave, “ there never will be a athlete like froning “ matt won 5 times dave

  • @KeithGreenshields
    @KeithGreenshields ปีที่แล้ว

    10:39 Stop saying that Bill Grundler is number#1, he is not nor ever has been that close to anything at all.

  • @benjaminotzen7965
    @benjaminotzen7965 ปีที่แล้ว

    Mat's Burpees were not done properly.

  • @KeithGreenshields
    @KeithGreenshields ปีที่แล้ว +1

    Mat is lucky that Rich stepped down, Mat will always be #2

    • @dbmooo
      @dbmooo ปีที่แล้ว +4

      No he wouldnt 😏

    • @bonfied43
      @bonfied43 ปีที่แล้ว +3

      LOL

    • @zavdon242
      @zavdon242 ปีที่แล้ว +1

      Wow we already have the MJ vs Lebron type of debate in CF that's dope.

  • @djones3291
    @djones3291 ปีที่แล้ว

    Unpopular opinion
    Justin medeiros accomplishments > rich fronings accomplishments

    • @braianfernandes9698
      @braianfernandes9698 ปีที่แล้ว

      What did you smoke? There's no logical way to explain this, Medeiros didn't even had the time to make his legacy, there's no fair way to compare a guy with 10x crossfit games championships and a guy with 2

    • @djones3291
      @djones3291 ปีที่แล้ว +1

      @@braianfernandes9698 Ok hear me out
      A championship in 2022 is not even comparable to a championship in 2011. Games athletes couldn’t even string ring muscle ups together or do legless rope climbs back then. Any semifinals athlete from 2022 would have won the 2011 games easily. Now, if you can’t do those movements with your eyes closed, you have no chance of even getting through QFs. To win back to back in such an insanely competitive era where you can have absolutely zero weakness, is a very different story. So two back to back individual championships in this era in my opinion is far far more of an accomplishment than four individual championships in fronings era. It’s not even close.
      On top of this, team championships are not even worth 10% of an individual championship. I don’t think this really needs justifying to be honest. For most of the team athletes, if they were competitive as an individual then they’d do it.
      It’s just like any strength of schedule argument in any sport. 2 wins versus top teams is worth more than 10 walkovers.

  • @Zimny913
    @Zimny913 ปีที่แล้ว +1

    Jesus Christ. This ROM ( Range of motion ) bullshit is pissing me off !
    WTF is he talking about ? Where was this ROM when he lost in 2014 /2015 ? I mean lost, he got 2ns places but he lost race for 1st place in 2014 with Froning and then in 2015 with Smith. Both are taller than him.
    On this kind of fitness ( elite ) there is no such thing as longer shorter athlete, only in cases like one is 165 cm high vs 210cm high YES THIS CAN MAKE A DIFFRENCE. But 5cm is nothing here so please, stop it already...