3 TYPES OF LIFTING BELTS | What They Are & When to Use Them

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  • เผยแพร่เมื่อ 28 ม.ค. 2025

ความคิดเห็น • 58

  • @RogueCylon
    @RogueCylon ปีที่แล้ว +6

    Awesome collab. Love to see you covering more stuff.

  • @markhalstead2386
    @markhalstead2386 ปีที่แล้ว +5

    I have a Pioneer double prong belt at 10 mm and 4 inches. I went that way, because I was losing my gut when I got it, so I needed more adjustment.

  • @NoFate247
    @NoFate247 ปีที่แล้ว +3

    Love the pioneer hybrid belt!!!

  • @drgluey
    @drgluey 11 หลายเดือนก่อน +10

    Eddie Hall famously deadlifted 500kg in a velcro belt (his own!). But your point stands that they're not necessarily for powerlifting! Great video - thanks for the tutorial and info.

    • @thatfitfriend
      @thatfitfriend  10 หลายเดือนก่อน +7

      Haha, Eddie could prob pull 3x all of our maxes wearing a wet pool noodle!
      Thanks for checking out the vid!

    • @ciavagliastrongman
      @ciavagliastrongman 2 หลายเดือนก่อน

      Me I go use a plant belt

  • @martingymer8113
    @martingymer8113 ปีที่แล้ว +1

    Great video and great presentation, true pros

  • @mediumsizedgrape
    @mediumsizedgrape ปีที่แล้ว +4

    great video. clear and to the point.

    • @thatfitfriend
      @thatfitfriend  ปีที่แล้ว

      Thank you for checking it out!

  • @StephColbertsonStrength
    @StephColbertsonStrength ปีที่แล้ว +6

    I’ve given up on ever being cool and keep two belts on me. Prong 10mm for deads and 13mm lever for squats.

    • @thatfitfriend
      @thatfitfriend  ปีที่แล้ว +3

      If bringing two belts to the gym is cool, then call me Miles Davis.

  • @zachanderson9649
    @zachanderson9649 ปีที่แล้ว +1

    I really appreciate the offer prong belt so you can adjust it better that single hole designs. Especially for someone gaining and losing weoght

  • @eileensolim
    @eileensolim 7 หลายเดือนก่อน

    Thank you! 😊 I use a velcro belt when I am lifting really heavy or testing 1RM. I am starting powerlifting training next week and probably will invest in a lever belt. Thank you for your helpful video! 🙏 Much appreciated ❤

    • @thatfitfriend
      @thatfitfriend  7 หลายเดือนก่อน

      Word of advice for lever, go Pioneer. They're sick and have a lifetime guarantee. My lever broke after 4 years and they replaced within a week no questions asked. Worth the investment!

  • @JamesBrownlip
    @JamesBrownlip 8 หลายเดือนก่อน

    This is a great video and thank you for it. I had a velcro belt. I just recently ordered a lever belt. I will be testing it out and if I like it I will buy a high end one later. Last few years I have been getting into deadlifting and need a better support belt than the Velcro one I have.

    • @thatfitfriend
      @thatfitfriend  8 หลายเดือนก่อน

      Sick. Think you'll love the lever belt. Thank you!

  • @sizzlingbanana2433
    @sizzlingbanana2433 2 หลายเดือนก่อน

    Where can I buy the white lever belt you showed? I love the design!

  • @claudeyarborough7532
    @claudeyarborough7532 20 วันที่ผ่านมา

    What is the outside material of the white belt? I was considering getting their custom with suede but was worried about it being white. Was wondering if that kne shown ks suede or vinyl?

    • @thatfitfriend
      @thatfitfriend  16 วันที่ผ่านมา

      Believe it's vinyl in this video! Easy cleaning

  • @jasenhu8123
    @jasenhu8123 25 วันที่ผ่านมา

    which belt is the most efficient for bodybuilding like for a good range of motion ?

    • @thatfitfriend
      @thatfitfriend  22 วันที่ผ่านมา

      Got a tapered belt or go cloth/nylon.

  • @HotSizzleTV_
    @HotSizzleTV_ 2 หลายเดือนก่อน

    Can you drop links to all three of these belts

    • @thatfitfriend
      @thatfitfriend  2 หลายเดือนก่อน

      Some of them are custom! Prioneer and SBD, easy searches, homie!

  • @robisonsn2
    @robisonsn2 11 หลายเดือนก่อน

    Do they still sell the Adjustable pioneer in the style you had the Bar don't lie? I can't find it 😢

    • @thatfitfriend
      @thatfitfriend  11 หลายเดือนก่อน

      That’s Brandon’s custom belt!

  • @weplayallthetime
    @weplayallthetime 2 หลายเดือนก่อน

    Some lifting belts have cushions and many of them dont...my gym has a belt medium size,it has a prom system and has a cushion for the back ...is it good to use that belt for squats and dead lifts??please someone tell the difference between a belt that has a cushion and the one that hasn't

    • @thatfitfriend
      @thatfitfriend  2 หลายเดือนก่อน

      It will be fine. It's just a diff in construction/feel. From a "stability" POV, will likely be fine for your needs. If you notice it's not once you start getting heavier, then it may be worth investing in something else

  • @danielporter5476
    @danielporter5476 7 หลายเดือนก่อน

    Gym Reapers Lever Belt is by far the best Belt I have ever used 👊

    • @thatfitfriend
      @thatfitfriend  7 หลายเดือนก่อน

      Their Founder Roc is a good lad, too

  • @jbarah05
    @jbarah05 11 หลายเดือนก่อน +1

    2:58 I think you guys need to make a huge distinction with that pioneer belt it’s actually called a hybrid belt its core is made of leather. It’s mix of powerlifting style belt and regular weight lifting belt if anything it’s more strongman inspired. I feel that this is bad representation for regular Velcro belts which the core are not leather but other material like foam or cloth. If anything that belt leds itself to being a jack of all trades.

    • @thatfitfriend
      @thatfitfriend  11 หลายเดือนก่อน

      This is why we have dope comments like this. Thanks for the add 👌

  • @robertwegner9086
    @robertwegner9086 ปีที่แล้ว

    Have you tried the Brahma multi-adjustable lever belt?

    • @thatfitfriend
      @thatfitfriend  ปีที่แล้ว

      No but I’ve heard good things!

  • @dandrespruill1165
    @dandrespruill1165 7 หลายเดือนก่อน +1

    The purpose for (weight lifting belts), are to support lifters in the gym. Lifting weights you need to be safe.

  • @flugames
    @flugames ปีที่แล้ว

    How about weight wise between prong vs lever?

    • @thatfitfriend
      @thatfitfriend  ปีที่แล้ว +1

      As in physical weight? Generally, lever belts will be heavier overall, but things like buckle and thickness come into play here so there's some nuance to keep in mind!

  • @JSeven
    @JSeven 10 หลายเดือนก่อน

    respect to the URI fam

  • @scar9fac
    @scar9fac ปีที่แล้ว

    No jokes from Brandon 😮

    • @thatfitfriend
      @thatfitfriend  ปีที่แล้ว

      Only business on this channel 😂

    • @scar9fac
      @scar9fac ปีที่แล้ว

      😂😂😂

  • @sverremoe4087
    @sverremoe4087 ปีที่แล้ว

    Hey Jake. Try wahlanders belt. The best freaking belt ever...

    • @sverremoe4087
      @sverremoe4087 ปีที่แล้ว

      They also have the best buckle system ever... please review one, they are better than SBD. And if you buy an eleiko powerlifting belt. You are buying wahlanders for a 100%mark up

    • @flugames
      @flugames ปีที่แล้ว

      Do you have the regular core version? Heard they're hard to put on

    • @sverremoe4087
      @sverremoe4087 ปีที่แล้ว +1

      @@flugames I have the regular one (13mm stiff) not the soft core they are really easy once you understand the buckle mechanism 🙂

    • @thatfitfriend
      @thatfitfriend  ปีที่แล้ว +1

      Good looks! I'll grab one and get a review in the works next month! Thank you for the suggestion.

    • @sverremoe4087
      @sverremoe4087 ปีที่แล้ว

      @@thatfitfriend you are too cool ♥️

  • @mechanic6682
    @mechanic6682 9 หลายเดือนก่อน

    13:35 That's what she said.

  • @carps_gym
    @carps_gym ปีที่แล้ว

    Rip 🪦 the code Basement

    • @thatfitfriend
      @thatfitfriend  ปีที่แล้ว +1

      What you mean?

    • @carps_gym
      @carps_gym ปีที่แล้ว

      @@thatfitfriend for several years Brandon had a discount code with Pioneer that got you 10% off all belts, wrist wraps, etc. but they took away all the influencer discounts codes

    • @BasementBrandon
      @BasementBrandon ปีที่แล้ว

      @@thatfitfriend I used to have a Pioneer code that saved 10%, best code ever 😭