It wasn't an easy video to make, knowing you accept ME❤️has encouraged me to share what else has been happening. Any questions please share in the comments 🙏🏻🙏🏻
3 ปีที่แล้ว
Aw. Well good on you 😀💪👋👋 well done loved doggie. On human cancers neuroscience is proving some powerful stuff about our emotional and subconscious. Here are some links & brief There is on doubt that neurology is the key to this, you only need to look at 2 research studies regarding spontaneous remission at University of California San Diego being peer reviewed by Bond University in Australia & Harvard University see: Bond University Department of Psychology located on the Gold Coast in Australia and University of Auckland Department of Neuroscience and Psychology to analyze the first five years of the brain scan research at: Scientific Research - Unlimited with Dr Joe Dispenza Neuroscience is probably a different section but there appears a connection between neurology and immunology from looking at Dr. Jeffrey Rediger stuff at Harvard also th-cam.com/video/HuMGejBG6dU/w-d-xo.html th-cam.com/video/EhxIAFB6Tns/w-d-xo.html th-cam.com/video/GbwOI1gcRMM/w-d-xo.html th-cam.com/video/OXZZGepBVZg/w-d-xo.html th-cam.com/video/8mjVHIB0FhI/w-d-xo.html Dispenza has some testimonials on TH-cam. I see Dr. Blake Livingood has a book about preventative and lifestyle health, also psychotherapist Kelly Turner Ph.D has a book also on Radical Remission and there is a Harvard Public Health School she is involved with as a psychotherapist, has a multi-model study at the About Us | Radical Remission Project & Advisory Board | Radical Remission Project and link to Harvard Study: Radical Remission Foundation - Multimodal Intervention Study with Harvard University Dr. Bruce Lipton has postulated that epidimology can be affected by neurology both in the negative and positive. Obviously he appeared to move away from the scientific studies to prove that hypnothesis after his stem cell work. That research appears to be moving towards supporting that hypothesis
Dear Rebecca and fur friends, I remember telling you « no compromise, your men have to deserve you » when things gone négative. Today I just ask you to give your very best for the true best people : authentic ones than dogs true friends and family. You could work by visio, take precious time for dogs who need you so much currently. A Magic year of ressourcing break in this Magic place. From France I kiss you and beloved dogs.
We’re with you guys ! I am a dog sitter and have a doggo pal who went thru this same treatment and responded well with chemo and his quality of life was sooo good! Prayers and love to you !
Hey Rebecca! Regarding the “Ex” coming to get their stuff… been there! So awkward… but it has to happen and it’s good for closure for you both. Have the stuff all ready to go so he can literally pick it up and leave. Also, put something on your calendar you have to get to so you can’t linger in the situation. My ex tried to talk and tell me he could change etc… but I knew at that time 4 years of no change, not happening. Listen to your intuition, be strong, move on to the next chapter because it’s going to be amazing!!!!
We're so grateful for you. In the last few years you've changed people's lives and never judged us in the process. You've been our cheerleader and support system. I've never seen a trainer so concerned about how we see ourselves verses just offering training and exercise. You help us see ourselves in ways that are more than positive but ways we use in our daily lives. Thank you for sharing your personal side. And by the way the marriage situation that you're experiencing it happened to me. I was having a whole life and then found out my now ex and I were still married. It was longer than 7 years too. I don't think I was ever more confused and embarrassed. But it was taken care of and it's in the past. Sometimes we become overwhelmed by the degree of changes in our lives and forget that these things are merely bumps in road. There are So many amazing things to look forward too. It's not about the destination but The Journey ! All the life lessons that will help define us along our path. So proud of you @Rebecca-Louise. Be proud of you too. ❤
Rebecca, it’s easy to have your back since you have dedicated your life to helping others get fit and healthy! Stay strong and committed, you’ll get there! And big hugs and prayers for you and Alfie!
Dearest Rebecca, you always inspire me and when it gets hard in my daily life I always remember you saying "where focus goes, energy flows". You make life better for so many people and I honestly think that all these good vibes are coming back to you ❤️
I havent seen the first related video but so understand how it feels to have to give up a home that you'd spent years working towards and poured your heart into, and had so little time to enjoy. It took me more than 2 years to come to terms with where I am now. I'm luckier than many but it's hard to go backwards materially and deal with a relationship breakup and finding yourself on a completely different path. It also re-ignited the eating disorder I've struggled with for more than 30 years. Not the first time in my life that I've had to dig deep. It helps to hear you share your struggles when on the outside looking in, it's easy to believe everyone is living the dream apart from oneself. I wish you all the best x
Yes a step back isn’t always a bad thing. I’m going through divorce for past 2 years. 😅not the easiest thing dealing with legal process snails pace.. I do think shedding ‘stuff’ and downsizing can be a good thing. Fair play to you for keeping up your pace/channel amidst all this trauma. Stay strong 💪🏻✌🏻😘🤩💙
Rebecca - catching up with your videos while on vaca. Good for you to downsize and know what life is really about. I got divorced many years ago - had to sell the house I really loved and moved into a 2 room apt. However, it was so liberating...got rid of many material things and a husband who was just not worth the effort! Eventually, met an amazing man and got married and we own a nice condo so it all works out in various ways. Wishing you all the best with your new love, home and so love your pups too!
So proud of you pushing through the rough times and still coming out on top. I honestly think you are coping amazingly well. Keep it up! And stay positive!
Hey Rebecca, I've been working out with you since XHIIT days in 2016. I love doing your workouts, I have no idea how you can work out and talk at the same time! You're seriously hard core, girl! Wishing you and Alfie lots of luck and blessings for the new chapter. Hope that Alfie's treatment and recovery goes well and that he responds well to the meds. Stay strong :) Lots of love and respect xxx
I’ve just been crying because my family are stuck in the UK too and I cannot go there either. Thank you for being so honest and vulnerable. Fingers crossed xxx
Our dog had cancer. They didn’t think she would live through the weekend when we took her in. We started giving her mass doses of CBD. She lived another 9 months and seems well and healthy the whole time. If it’s legal in your state give it a go! You can’t give them too much. Just CBD with no THC 🥰. Sending love to Alfie and to you 😘
Rebecca, been with you since Xhit, watching you getting better in what you're doing. Your energy, charisma, the whole personality, woah. Living inspiration. Always amazes me, trust me. You are a warrior and so is the little Alphie. Wishing you strength, power and endurance, loads and loads of love to you and the little boi. Hope everything will go fine for you. You know we're here for you, one way or another! Kisses from Poland, stay strong, and let all them obstacles and bad stuff say at the end: I could feel the pain with Rebecca! ❤️
Wow! You have a lot going on! That’s crazy about your divorce. I’m glad you finally found out. Prayers 🙏🏼 to Alphie. Sounds like he will do great with treatments. It feels good to get rid of stuff. I have downsized to a smaller place and next February even more. Going to be traveling the US in my Ford Transit full time! You will be coming along with me with the BTES workouts! Thank you for sharing a part of you with us. I have been following you a long time and you are such a loving and giving person. Bless you girl! You will get through this!! 🙏🏼🤗💪🏼
Thank you for sharing. I am a 60 year old woman who moved from Detroit, Michigan here to Tokyo, Japan nearly 36 years ago after I married my Japanese husband. I had to get a "foreign resident " card which was extended every few years. I now have permanent residence here in Japan. Although I miss the U.S. my life has been one big, mostly happy adventure here! I wish you well. Keep you in my thoughts & prayers. And thank you for your workouts! Love them! I have worked out for nearly 36 years & yours are still challenging for me! Michele in Yokohama💜💙💚💛🧡
If I were your mom, I would tell you that we all learn through the hard lessons in life, not the easy ones! And some people come in our lives as blessings! Others are life lessons! I have plenty of those! Again, thank you for your workouts & PLEASE keep challenging me with new ones! I love your non-stop chatter! 💜💙💚💛🧡
Wow! You’ve been in a whirlwind ... it’s good that you’re slowing down and having time to see your blessings and acknowledge your grief (not seeing parents etc). Thanks for sharing and all the other things you do for us!! 💞☀️
@@Rebeccalouisefitness I imagine you are missing them as you go through all this. I pray God opens doors for you and leads you to fulfill your dreams and His purposes for your life. You are such a GIVING person! I know He has big plans for you ... where your heart will be filled with His love and joy . 💞💞💞
Rebecca babe, I can imagine these last two videos were challenging to make. 1) I admire your courage to face some things that needed realignment in your relationship world. It inspires me to keep on working on my own personal growth and those areas in my life that need realignment! 2) My heart is going out to you with Alphie. He is so blessed to have you as his mamma and I’m sure he is loving his cooked meals! And don’t be jealous but he is the one who attracted me to your videos. I mean can you blame me, he’s so handsome!!! And then of course I fell in love with your energy. It feels like your one of my besties since I’ve followed you for so long. I think of you as my little sis with so much wisdom! I’m so proud of all you have accomplished and how you continue to inspire us as a community. 3) Congrats on your green-card! And as us Latinos say que novella that you recently found out the divorce didn’t go through. I do think you should look into a movie or novella story! I would watch it!!! Lol! 4) If your green card would have not gone through I had my contacts ready! 5) I hope your parents can come see you soon! As I get older I realize family, friends, and our furry kids is were it’s at! They bring us so much happiness! Ok I get we all have some annoying fam but you know what I mean =) 6) love you girl! Your realness and transparency makes me feel closer to you! And all my besties are perfect in my eyes, so your PERFECT ok! Lol 7) ok on my final note- what charities did you donate your clothes too!!! I’ll be driving there! Lol! Glad your feeling lighter with minimizing. XOXO! Hope to meet you some day to give you a big hug, laugh, and some do some silly dance moves!!! ♥️
Yo yo RL-listen, i been living in a crappy 400 sq foot apartment for the past 6 years. During this time I've made a LOT of life altering changes, and I know I had to stay here to build myself into the person i need to be. You movin into a less amazing place will seem like a step back, but it's not about the space you live in, it's about the positive space you bring to yourself❤ u got this girl!! Much love
Finding out you were still married must have been a shocker! Sometimes when we think a chapter in our lives has closed, it hasn’t, at a deeper level, and that’s why we have to revisit that chapter for some more healing. Hopefully you’ll be truly free soon, though ❤️
Sending hugs, Rebecca! Thank you so much for being so authentic and vulnerable with us. We definitely have your back! Will continue to keep Alphie in my prayers! ❤️😍🥰
I’m so glad you are deciding to share more of your personal life with us. Also happy that you are feeling happier and things are starting to line up in the right way for you. I’ve followed you since xHit and it always nice getting to know people you’ve watched for so long a little better. I am glad you are here in the US and I pray your family can come visit soon.
Rebecca, I can't believe how strong you are going through all this... I am so happy to hear that you are moving. Have friends help you move it takes some stress off you you definitely have a lot going on with your life Your so amazing, most of all motivated to me and everyone.. I need more guidance with relationship, health, weight. You got grit Rebecca! I pray for you and Alphie and Penny... You're definitely my friend and trainer....God Bless you. Love, Nancy ❤️🐶💪🙏
Thank you for sharing all these things with us. You are loved and appreciated and putting your self first is not a selfish act. We all should learn from your stories and start living the life we want not the life others want us to live. I can’t wait to hear all the other stories and please give us a tour of this house, I’m sure many would love that.xoxo
Its so brave and amazing to see you open up about the raw hard truths that life throws us! Its a good reminder that everyone deals with shit and watching you work through those tough times with a positive attitude helps each and everyone of us to do the same! ❤ sending love to sir alphie!!
Thank you for sharing. Not many people will actually be as real as you are. To many people hide there feelings and suppress them because they are afraid of how people will react. You have so much support and good people around you keep up that fighting spirit you’ve inspired me to keep being authentic.
Alphie laying back at 6:00 is such a mood 😂 Sending you lots of love! I have also not seen my family in 18 months and it’s so hard. I can understand how you must be feeling. When the time is right and the borders open again the reunions will be amazing tho!! Something to look forward to 💕
Hi, I went thru the same with my dog (she had thyroid cancer) , she had 6 treatments, a little nauseous and no appetite for the first couple of days but she has recovered and it hasn’t come back thank God. If Alfie is not too hungry, just a tip… I gave her chicken broth (made from scratch no salt or any seasoning) and she never said no to that. Vet did tell me no more dog food so I cook for her
You are such an inspiration!! Love hearing your life, your real life... its amazing, complicated and messy. Just like everyone.. and you inspire so many by doing this! Please share more!! Love to hear the story about coming to the states! More prayers for alfie! We love you!
Thank you so much for sharing, great to get to know you more. You’re amazing and a great inspiration to all of us. Everything will be all right. I can totally understand how bumped you are for not seeing your parents, I also didn’t see my parents since Feb. 2020. We need to hang on a little bit more🙏 Please share keep sharing and show us your new crib. Can’t wait for to come to Europe!! Lots of love❤️
You are absolutely Amazing! I did your work outs and watched your videos from 2015-2017 and lost over 100lbs. I unfortunately went thru some hard times break up and being homeless and now married and purchased a new home, but unfortunately gained 100lbs back due to Covid and hormones menopausal 😢 I’m now back and trying my hardest at 46 to lose the weight and get back at it.
Taking step back can deffo still be step forwards :-) I went through a breakup afew years ago, still own a house with him. My heart was totally broken but I am so much stronger now. Also led me to new start and taking new career path in children's nursing which I love. Also you helped me get a brilliant revenge bod 😜 you a strong lady and can face all these challenges! Keep going and so much love to alphie ❤️
Thank you for opening up your heart to us. You are so relatable while being talented. I pray that God blesses you in your next chapter. And I would love to see a tour of your new place.
I truly admire your strength and genuineness. Thanks to you my mindset, fitness and nutrition has taken a 180° turn. I hope that this video is the turning point for you. You absolutely deserve to be happy. Can‘t wait to see your vision of traveling around the world and doing fit camps come alive. I‘ll be there when you come to Germany! Wishing Alphie a successful treatment. Thank you for your mentorship and inspiration. Sending you lots of love ❤️
I'm happy to hear your things are going better & seeing Alphiie is doing so well... don't feel guilty, nothing wrong of being sad of leaving such a nice place & at the same time being grateful for the new one! Keep on going beautiful soul 😘
You made me cry a little when yuo told us about your parents because a very close friend of mine is not able to come back to Italy to see her family and frieds in Italy because she lives in UK. She has a baby, who we see just once... It's so sad. About everything you say: stay focus on your passion and friends and everything is gonna be ok!!! I absolutely know that!!!!!! :) kisses!!!
Thank you for sharing! You give me positivity when you’re saying that even if you feel you’re going backwards sometimes, it’s just a step to move forward. I love what you said that stuff can be holding you back and sometimes you need to get rid of stuff to move forward. 🤗❤️💪
I love your honesty and enthusiasm. It’s like listening to a good friend talk about their life. You take care of you girl. The move will be good-I think it’s smart going smaller given you travel so much. Alfie will be a trooper and pray for him. Pets are family. Hang tough Rebecca. Remember that even if the relationship didn’t work you need to learn from it. Don’t be mean or spiteful.. takes too much energy and humans do human crap. I’m divorced with 2 kids and it was hard and demoralizing but we are friends now because we both have faults…plus 2 kids. Carry on!!
Ur story is same like mine. My marriage ended within 2 months, he was back with his ex.. u need to b strong and move forward, karma will teach the lesson 👍you deserve the best and I'm glad you got away from that energy..Cheers to bright future 👍 I'm following u from 2013 ur such an inspiration 😍🥰
You are that person in my life, I always I always 24x7 think how you push, you motivate, and how you have been the best motivator for all of us ❤, you are just simply great, love you
Rebecca more than you being grateful for us we are grateful for having you and this community. I wish I could hug you and share your emotions and my love and positivity which YOU sow within me. Sending love from India.
You are awesome and Strong! Been following you since 2014 and been learning from you and your positive attitude. Love you and wish you the best throughout this beautiful journey that's ahead of you ❤
I love your vulnerability Rebecca!!! I have watched your videos for years and you are such a light. I went through a break up in December too and it is SO tough. Know that you’re not alone, you have support and I’m so glad you feel like you again! 💙 I’d love to know more about how you got to the US because I’m thinking of moving to the UK 😂 love these videos keep going!!
im sorry about alphie the only thing you can do now is spend time with him and give him the best life i understand what you are going through , its very hard my family had a dog with cancer too unfortunately she isnt here anymore as maybe we just caught it a little late and had no option for chemo as it was so far way , im glad that alphie is having chemo lets have hope that the chemo helps him but just remember dont blame yourself for anything because it could really bring you down to the dark side , the dark side is very hard to recover from so dont be too hard on yourself because ive been there myself and i dont wish it on anyone
When it rains it pours!! Hang in there Rebecca! My parents are in Canada stuck behind the Us border we can't see each other soon enough either. This too shall pass.🙏 Give Alphie lots of love!
Personally I wouldn’t meet an ex if you have reservations about how you will feel. There’s always so many emotions that come back and can make you question your decision and how you feel. Put some space between you and you’ll know when you are ready to meet if you feel you need to ☺️ Also I love your outfits I would love you include details where you shop for them or links to websites xx
I would love to see more such videos. I have been connected to you through your workout videos and Instagram but would love to know more about yourself. You're my inspiration ❤️ You're workout videos are amazing. You give me motivation. Thanks ☺️😊
More power to you, Rebecca! Things may be hard, but I pray for everything to get better for you. You're lovely! And I'd love to see your Everest journey, so best of luck, girl ❤❤
It's good that you are keeping your positive attitude through a difficult time. There is no timeline to have the emotions you are having--they are all good and natural as long as you are do not let them take you in a negative place. I would love to see the old - new home tours. Alfie is a trooper and I wish him all the best -- you, too. Hugs.
Thank you for this video and first of all we all love you and are fully behind you to support you. I’m so happy Alphie feeling ok and happy. Wowww still married that must have been a shock so I’m shocked as hell. Going backwards I don’t see you doing this I see you transforming from each stage in your life and growing, learning new skills you need to learn to become a better you a happier you. Life throws crap at you all The time but how we deal and move forward is a testimony to your strength and girl your fierce. I hope you have an amazing party and I’m sorry your mom and dad cannot see the house (U.K. restricts stinks! Trust me I live in U.K. abs it feels like prison ) but just think you can have a big new home new chapter party at your new home. You are stronger than you believe and we all are her for you with no judgement and only friendship and support. . You got this girl xx
You got me think about the quote that says ¨you cant stop the waves, but. you can learn to surf¨ It wasn't easy at all and I'm so proud of you. We got your back! xoxo
This has been a strange season for quite a few people, self included. The bright side is despite it all, we are still on this side of the grass. That which does not kill us, makes us stronger. You will be in our thoughts and prayers; KEEP PRESSING ON COACH!
Your honesty and openness is commendable. You have always been dependable whenever I needed your support. I think I speak for many people when I say that you will always have our support. Thank you for being you. I love you to pieces, truly and can't wait to see you again!! So much love!
That’s a lot to go through in such a short space of time! It’s great you’re keeping so positive, I have to admit I laughed out loud that you’re still married, I’d be raging! The only way has to be up from now, fingers crossed for Alphie 🤞🏻🤞🏻 we actually lost our dog in March this year, she was 17 & it was so hard. I’ve followed you for years, keep positive & keep us updated!
Loving your exercise workouts , your podcast and these personal videos, keep being you! Love your puppies we have two adorable shihtzus. We had an Australian Terrier who had lymphoma last year, we kept him comfortable for 7 months after the diagnosis, he still had a good life those last 7 months until he crossed the rainbow bridge.
Thank you for putting your heart out there, I truly believe that when you share your trials that it gives us permission to come to terms with ours and to put them out there in our mind. I know that so many people from the UK are upset that they are going to miss your event but we are all with you in spirit. Sending love & prayers your way
I know it must be difficult for you to allow yourself to be vulnerable and share it but I hope you'll heal through it! ❤️ I'd love to hear the story about your move to the US!
I wish you the best out of luck in everything .So many changes,so many surprises ,so much to take in.May Alfie get stronger and keep you company for long a time.I'm sorry you can't be with your parents before moving out.Stay strong and positive . I really hope there's a lot of joy and love waiting for you !(tkx a lot for the exercises which improve health and improve self-esteem).
My dear Rebecca thank you for being honest and a human being. Break ups are never easy but I am sure in time it will be something of the past and not your present or future. Do stay close to yourself 💕
I made for you the doll Little Rebecca ...with so much love that i am sure she will bring you luck and everything will be the way you want to be!!! ❤️❤️❤️❤️
I love you We love you Rebecca Youve always been so motivational and inspirational to us We always cheer and support you You must know it right Wish you the best amazing Rebecca!!!
My dear Rebecca, everything happens for a reason... your still being married, your parents couldn't go the the US, Alfie's cancer, your getting a new place , right up to exposing your vulnerability to the world. Things can be super overwhelming but take one step at a time. I am so so happy for you. Get the divorce settled and I'm sure greater things will come your way. God bless you!
It wasn't an easy video to make, knowing you accept ME❤️has encouraged me to share what else has been happening. Any questions please share in the comments 🙏🏻🙏🏻
Aw. Well good on you 😀💪👋👋 well done loved doggie. On human cancers neuroscience is proving some powerful stuff about our emotional and subconscious. Here are some links & brief
There is on doubt that neurology is the key to this, you only need to look at 2 research studies regarding spontaneous remission at University of California San Diego being peer reviewed by Bond University in Australia & Harvard University see:
Bond University Department of Psychology located on the Gold Coast in Australia and University of Auckland Department of Neuroscience and Psychology to analyze the first five years of the brain scan research at: Scientific Research - Unlimited with Dr Joe Dispenza Neuroscience is probably a different section but there appears a connection between neurology and immunology from looking at Dr. Jeffrey Rediger stuff at Harvard also
th-cam.com/video/HuMGejBG6dU/w-d-xo.html
th-cam.com/video/EhxIAFB6Tns/w-d-xo.html
th-cam.com/video/GbwOI1gcRMM/w-d-xo.html
th-cam.com/video/OXZZGepBVZg/w-d-xo.html
th-cam.com/video/8mjVHIB0FhI/w-d-xo.html
Dispenza has some testimonials on TH-cam.
I see Dr. Blake Livingood has a book about preventative and lifestyle health, also psychotherapist Kelly Turner Ph.D has a book also on Radical Remission and there is a Harvard Public Health School she is involved with as a psychotherapist, has a multi-model study at the About Us | Radical Remission Project & Advisory Board | Radical Remission Project and link to Harvard Study: Radical Remission Foundation - Multimodal Intervention Study with Harvard University
Dr. Bruce Lipton has postulated that epidimology can be affected by neurology both in the negative and positive. Obviously he appeared to move away from the scientific studies to prove that hypnothesis after his stem cell work. That research appears to be moving towards supporting that hypothesis
Dear Rebecca and fur friends, I remember telling you « no compromise, your men have to deserve you » when things gone négative. Today I just ask you to give your very best for the true best people : authentic ones than dogs true friends and family. You could work by visio, take precious time for dogs who need you so much currently. A Magic year of ressourcing break in this Magic place. From France I kiss you and beloved dogs.
We’re with you guys ! I am a dog sitter and have a doggo pal who went thru this same treatment and responded well with chemo and his quality of life was sooo good! Prayers and love to you !
So beautiful to hear this and being so open, we are so happy to have you
you are best Rebeccaaaa, i love you
Hey Rebecca! Regarding the “Ex” coming to get their stuff… been there! So awkward… but it has to happen and it’s good for closure for you both. Have the stuff all ready to go so he can literally pick it up and leave. Also, put something on your calendar you have to get to so you can’t linger in the situation. My ex tried to talk and tell me he could change etc… but I knew at that time 4 years of no change, not happening. Listen to your intuition, be strong, move on to the next chapter because it’s going to be amazing!!!!
Thank you so much Christina, I appreciate this, Definitely going to implement it.❤️
I'm so Proud of you, as a coach, a mentor, as friend. Keep on inspiring and keep on being you ❤️ we love you 😘
You are amazing Laura! Thank you!
We're so grateful for you. In the last few years you've changed people's lives and never judged us in the process. You've been our cheerleader and support system. I've never seen a trainer so concerned about how we see ourselves verses just offering training and exercise. You help us see ourselves in ways that are more than positive but ways we use in our daily lives. Thank you for sharing your personal side. And by the way the marriage situation that you're experiencing it happened to me. I was having a whole life and then found out my now ex and I were still married. It was longer than 7 years too. I don't think I was ever more confused and embarrassed. But it was taken care of and it's in the past. Sometimes we become overwhelmed by the degree of changes in our lives and forget that these things are merely bumps in road. There are So many amazing things to look forward too. It's not about the destination but The Journey ! All the life lessons that will help define us along our path. So proud of you @Rebecca-Louise. Be proud of you too. ❤
I am so grateful for you too!❤️ It's crazy that I'm now hearing that more people are experiencing this.😂
Rebecca, it’s easy to have your back since you have dedicated your life to helping others get fit and healthy! Stay strong and committed, you’ll get there! And big hugs and prayers for you and Alfie!
Thank you so much ❤️
Dearest Rebecca, you always inspire me and when it gets hard in my daily life I always remember you saying "where focus goes, energy flows". You make life better for so many people and I honestly think that all these good vibes are coming back to you ❤️
Love you!!❤️❤️
I havent seen the first related video but so understand how it feels to have to give up a home that you'd spent years working towards and poured your heart into, and had so little time to enjoy. It took me more than 2 years to come to terms with where I am now. I'm luckier than many but it's hard to go backwards materially and deal with a relationship breakup and finding yourself on a completely different path. It also re-ignited the eating disorder I've struggled with for more than 30 years. Not the first time in my life that I've had to dig deep. It helps to hear you share your struggles when on the outside looking in, it's easy to believe everyone is living the dream apart from oneself. I wish you all the best x
Sending you love and hugs Barbara💞💞 it really gets better
How your pup just sits there like a baby in your arms, like he’s saying mom it’s gonna be okay 💜 so cute.
Yes a step back isn’t always a bad thing. I’m going through divorce for past 2 years. 😅not the easiest thing dealing with legal process snails pace.. I do think shedding ‘stuff’ and downsizing can be a good thing. Fair play to you for keeping up your pace/channel amidst all this trauma. Stay strong 💪🏻✌🏻😘🤩💙
Rebecca - catching up with your videos while on vaca. Good for you to downsize and know what life is really about. I got divorced many years ago - had to sell the house I really loved and moved into a 2 room apt. However, it was so liberating...got rid of many material things and a husband who was just not worth the effort! Eventually, met an amazing man and got married and we own a nice condo so it all works out in various ways. Wishing you all the best with your new love, home and so love your pups too!
So proud of you pushing through the rough times and still coming out on top. I honestly think you are coping amazingly well. Keep it up! And stay positive!
Thank you so much!!
I’m So moved to see you opening up to us! ❤
Hey Rebecca, I've been working out with you since XHIIT days in 2016. I love doing your workouts, I have no idea how you can work out and talk at the same time! You're seriously hard core, girl! Wishing you and Alfie lots of luck and blessings for the new chapter. Hope that Alfie's treatment and recovery goes well and that he responds well to the meds. Stay strong :) Lots of love and respect xxx
Awwn thanks Girl! You are amazing!❤️❤️
I’ve just been crying because my family are stuck in the UK too and I cannot go there either. Thank you for being so honest and vulnerable. Fingers crossed xxx
I'm so sorry! Let's keep our fingers crossed for last minute changes 💛
You're such an inspiration to everyone!! I'm in awe of the way you have handled all of this!! ❤
Thank you so much Elsie❤️❤️ it's definitely not easy but it gets better
Our dog had cancer. They didn’t think she would live through the weekend when we took her in. We started giving her mass doses of CBD. She lived another 9 months and seems well and healthy the whole time. If it’s legal in your state give it a go! You can’t give them too much. Just CBD with no THC 🥰. Sending love to Alfie and to you 😘
I should definitely look into this more! Thank you so much for sharing ❤️
Rebecca, been with you since Xhit, watching you getting better in what you're doing. Your energy, charisma, the whole personality, woah. Living inspiration. Always amazes me, trust me. You are a warrior and so is the little Alphie. Wishing you strength, power and endurance, loads and loads of love to you and the little boi. Hope everything will go fine for you. You know we're here for you, one way or another!
Kisses from Poland, stay strong, and let all them obstacles and bad stuff say at the end: I could feel the pain with Rebecca! ❤️
Thank you so much!!
Wow! You have a lot going on! That’s crazy about your divorce. I’m glad you finally found out. Prayers 🙏🏼 to Alphie. Sounds like he will do great with treatments. It feels good to get rid of stuff. I have downsized to a smaller place and next February even more. Going to be traveling the US in my Ford Transit full time! You will be coming along with me with the BTES workouts! Thank you for sharing a part of you with us. I have been following you a long time and you are such a loving and giving person. Bless you girl! You will get through this!! 🙏🏼🤗💪🏼
Thank you so much
You have to give it time. Protect your heart, but remember, there is another heart that may be hurting. But do what heals your heart.
Thank you Hunter🙏🏻 Your words are very comforting
Thank you for sharing. I am a 60 year old woman who moved from Detroit, Michigan here to Tokyo, Japan nearly 36 years ago after I married my Japanese husband. I had to get a "foreign resident " card which was extended every few years. I now have permanent residence here in Japan. Although I miss the U.S. my life has been one big, mostly happy adventure here! I wish you well. Keep you in my thoughts & prayers. And thank you for your workouts! Love them! I have worked out for nearly 36 years & yours are still challenging for me! Michele in Yokohama💜💙💚💛🧡
Thank you so much!!
If I were your mom, I would tell you that we all learn through the hard lessons in life, not the easy ones! And some people come in our lives as blessings! Others are life lessons! I have plenty of those! Again, thank you for your workouts & PLEASE keep challenging me with new ones! I love your non-stop chatter! 💜💙💚💛🧡
Wow! You’ve been in a whirlwind ... it’s good that you’re slowing down and having time to see your blessings and acknowledge your grief (not seeing parents etc). Thanks for sharing and all the other things you do for us!! 💞☀️
Thank you so much! I'm so bummed out that they may not be coming this month
@@Rebeccalouisefitness I imagine you are missing them as you go through all this. I pray God opens doors for you and leads you to fulfill your dreams and His purposes for your life. You are such a GIVING person! I know He has big plans for you ... where your heart will be filled with His love and joy . 💞💞💞
Ohh little Alphie !! Get well soon !!!
Thank you!!❤️ We appreciate you
Rebecca babe, I can imagine these last two videos were challenging to make.
1) I admire your courage to face some things that needed realignment in your relationship world. It inspires me to keep on working on my own personal growth and those areas in my life that need realignment!
2) My heart is going out to you with Alphie. He is so blessed to have you as his mamma and I’m sure he is loving his cooked meals! And don’t be jealous but he is the one who attracted me to your videos. I mean can you blame me, he’s so handsome!!! And then of course I fell in love with your energy. It feels like your one of my besties since I’ve followed you for so long. I think of you as my little sis with so much wisdom! I’m so proud of all you have accomplished and how you continue to inspire us as a community.
3) Congrats on your green-card! And as us Latinos say que novella that you recently found out the divorce didn’t go through. I do think you should look into a movie or novella story! I would watch it!!! Lol!
4) If your green card would have not gone through I had my contacts ready!
5) I hope your parents can come see you soon! As I get older I realize family, friends, and our furry kids is were it’s at! They bring us so much happiness! Ok I get we all have some annoying fam but you know what I mean =)
6) love you girl! Your realness and transparency makes me feel closer to you! And all my besties are perfect in my eyes, so your PERFECT ok! Lol
7) ok on my final note- what charities did you donate your clothes too!!! I’ll be driving there! Lol! Glad your feeling lighter with minimizing. XOXO! Hope to meet you some day to give you a big hug, laugh, and some do some silly dance moves!!! ♥️
You are so amazing! Love you!❤️❤️
Yo yo RL-listen, i been living in a crappy 400 sq foot apartment for the past 6 years. During this time I've made a LOT of life altering changes, and I know I had to stay here to build myself into the person i need to be. You movin into a less amazing place will seem like a step back, but it's not about the space you live in, it's about the positive space you bring to yourself❤ u got this girl!! Much love
Thank you so much 💕
Finding out you were still married must have been a shocker! Sometimes when we think a chapter in our lives has closed, it hasn’t, at a deeper level, and that’s why we have to revisit that chapter for some more healing. Hopefully you’ll be truly free soon, though ❤️
A shocker is an understatement!😂😂
Sending hugs, Rebecca! Thank you so much for being so authentic and vulnerable with us. We definitely have your back! Will continue to keep Alphie in my prayers! ❤️😍🥰
Thank you so much!!
I’m so glad you are deciding to share more of your personal life with us. Also happy that you are feeling happier and things are starting to line up in the right way for you. I’ve followed you since xHit and it always nice getting to know people you’ve watched for so long a little better. I am glad you are here in the US and I pray your family can come visit soon.
Thank you so much for your prayers and support through these times Allison ❤️❤️
Rebecca,
I can't believe how strong you are going through all this...
I am so happy to hear that you are moving. Have friends help you move it takes some stress off you you definitely have a lot going on with your life Your so amazing, most of all motivated to me and everyone.. I need more guidance with relationship, health, weight.
You got grit Rebecca!
I pray for you and Alphie and Penny... You're definitely my friend and trainer....God Bless you. Love, Nancy
❤️🐶💪🙏
Thank you so much
Thank you for sharing all these things with us. You are loved and appreciated and putting your self first is not a selfish act. We all should learn from your stories and start living the life we want not the life others want us to live. I can’t wait to hear all the other stories and please give us a tour of this house, I’m sure many would love that.xoxo
Really can't wait to share more Love you!!❤️
Yay for Alfie!!!
I'm so sorry about Mickey 😢
Its so brave and amazing to see you open up about the raw hard truths that life throws us! Its a good reminder that everyone deals with shit and watching you work through those tough times with a positive attitude helps each and everyone of us to do the same! ❤ sending love to sir alphie!!
Thank you so much!❤️❤️
You’re so special Rebecca! You take us through the toughest parts with always a smile, wether it’s a workout or through life experiences
Thank you for sharing. Not many people will actually be as real as you are. To many people hide there feelings and suppress them because they are afraid of how people will react. You have so much support and good people around you keep up that fighting spirit you’ve inspired me to keep being authentic.
Looking forward to sharing more
Alphie laying back at 6:00 is such a mood 😂 Sending you lots of love! I have also not seen my family in 18 months and it’s so hard. I can understand how you must be feeling. When the time is right and the borders open again the reunions will be amazing tho!! Something to look forward to 💕
Thank you so much Kirsie!❤️❤️ Alphie is definitely a mood😂😂
Hi, I went thru the same with my dog (she had thyroid cancer) , she had 6 treatments, a little nauseous and no appetite for the first couple of days but she has recovered and it hasn’t come back thank God. If Alfie is not too hungry, just a tip… I gave her chicken broth (made from scratch no salt or any seasoning) and she never said no to that. Vet did tell me no more dog food so I cook for her
Thank you so much!
You are such an inspiration!! Love hearing your life, your real life... its amazing, complicated and messy. Just like everyone.. and you inspire so many by doing this! Please share more!! Love to hear the story about coming to the states! More prayers for alfie! We love you!
Can't wait to share more! Thank you!
Thank you for updating us on Alphie! We are rooting for you!
Thank you!
Thank you so much for sharing, great to get to know you more. You’re amazing and a great inspiration to all of us. Everything will be all right. I can totally understand how bumped you are for not seeing your parents, I also didn’t see my parents since Feb. 2020. We need to hang on a little bit more🙏
Please share keep sharing and show us your new crib. Can’t wait for to come to Europe!! Lots of love❤️
Much love!❤️ ♥️
I am so proud of you ! Thank you for being an amazing inspiration and mentor! Cannot wait to see you soon 😘 we love you so much! ❤️
Me too Athena! Love you!
You are absolutely Amazing! I did your work outs and watched your videos from 2015-2017 and lost over 100lbs. I unfortunately went thru some hard times break up and being homeless and now married and purchased a new home, but unfortunately gained 100lbs back due to Covid and hormones menopausal 😢 I’m now back and trying my hardest at 46 to lose the weight and get back at it.
Great job! ✊🏻
Sweet Alphie
Yeah I hope I get it done soon ❤️
Taking step back can deffo still be step forwards :-) I went through a breakup afew years ago, still own a house with him. My heart was totally broken but I am so much stronger now. Also led me to new start and taking new career path in children's nursing which I love. Also you helped me get a brilliant revenge bod 😜 you a strong lady and can face all these challenges! Keep going and so much love to alphie ❤️
Yes!!! Go Girl!!❤️❤️
Thank you for opening up your heart to us. You are so relatable while being talented. I pray that God blesses you in your next chapter. And I would love to see a tour of your new place.
Thank you so much
You are an inspiration! I followed you since 2016 and it made a positive change to my life. Keep up the good work! Love you!
I truly admire your strength and genuineness. Thanks to you my mindset, fitness and nutrition has taken a 180° turn. I hope that this video is the turning point for you. You absolutely deserve to be happy. Can‘t wait to see your vision of traveling around the world and doing fit camps come alive. I‘ll be there when you come to Germany! Wishing Alphie a successful treatment. Thank you for your mentorship and inspiration. Sending you lots of love ❤️
Thank you so much Sharon!❤️
We're grateful for you too❤ You've made a difference in so many lives!
Best wishes on the new path ❤ All the pieces will fit together.
Love you! Thank you for being here!
I'm happy to hear your things are going better & seeing Alphiie is doing so well... don't feel guilty, nothing wrong of being sad of leaving such a nice place & at the same time being grateful for the new one! Keep on going beautiful soul 😘
Thank you so much Melissa! I'm glad you think so ❤️
You made me cry a little when yuo told us about your parents because a very close friend of mine is not able to come back to Italy to see her family and frieds in Italy because she lives in UK. She has a baby, who we see just once... It's so sad. About everything you say: stay focus on your passion and friends and everything is gonna be ok!!! I absolutely know that!!!!!! :) kisses!!!
I am really gutted about it but we are hoping for last minute changes!
Thank you for sharing! You give me positivity when you’re saying that even if you feel you’re going backwards sometimes, it’s just a step to move forward.
I love what you said that stuff can be holding you back and sometimes you need to get rid of stuff to move forward. 🤗❤️💪
I love your honesty and enthusiasm. It’s like listening to a good friend talk about their life. You take care of you girl. The move will be good-I think it’s smart going smaller given you travel so much.
Alfie will be a trooper and pray for him. Pets are family.
Hang tough Rebecca. Remember that even if the relationship didn’t work you need to learn from it. Don’t be mean or spiteful.. takes too much energy and humans do human crap. I’m divorced with 2 kids and it was hard and demoralizing but we are friends now because we both have faults…plus 2 kids.
Carry on!!
Seeing you go through all this stuff and be so positive is really inspiring! Thank you for sharing with us! 💖
Ur story is same like mine. My marriage ended within 2 months, he was back with his ex.. u need to b strong and move forward, karma will teach the lesson 👍you deserve the best and I'm glad you got away from that energy..Cheers to bright future 👍 I'm following u from 2013 ur such an inspiration 😍🥰
You’re such an inspiration. Wishing Alphie the best ❤️
Thank you!
You are that person in my life, I always I always 24x7 think how you push, you motivate, and how you have been the best motivator for all of us ❤, you are just simply great, love you
Wow! Thank you so much! So honoured!
Rebecca more than you being grateful for us we are grateful for having you and this community. I wish I could hug you and share your emotions and my love and positivity which YOU sow within me. Sending love from India.
Thank you so much 💕
You are awesome and Strong! Been following you since 2014 and been learning from you and your positive attitude. Love you and wish you the best throughout this beautiful journey that's ahead of you ❤
Thank you so much!!
💚 your openness and looking forward to more stories and yes how you came to the US,
Thank You for sharing 💞
Thank you so much! Can't wait to share more ❤️
I love your vulnerability Rebecca!!! I have watched your videos for years and you are such a light. I went through a break up in December too and it is SO tough. Know that you’re not alone, you have support and I’m so glad you feel like you again! 💙 I’d love to know more about how you got to the US because I’m thinking of moving to the UK 😂 love these videos keep going!!
It really hurts, but after a while it doesn't hurt as much as it used to
Love you back so much Rebecca, you got this one okay ! Time heals everything. It’s not a cliche it’s true .
Love you!!!
Glad Alfie is doing good. Thanks for the update Rebecca-Louise. I always feel motivated by you 💜 Loves to Penny too 🐶
Thank you so much!!!
Luv you Rebecca!! Your inner light shines so bright!🙌✨✨✨
Awwn thank you!!
Loving these videos, keep being open and real, you are such and amazing person and inspiration.❤️
Thank you so much 💕
im sorry about alphie the only thing you can do now is spend time with him and give him the best life i understand what you are going through , its very hard my family had a dog with cancer too unfortunately she isnt here anymore as maybe we just caught it a little late and had no option for chemo as it was so far way , im glad that alphie is having chemo lets have hope that the chemo helps him but just remember dont blame yourself for anything because it could really bring you down to the dark side , the dark side is very hard to recover from so dont be too hard on yourself because ive been there myself and i dont wish it on anyone
Thank you so much for your love and support 💗
Proud of you for your honesty! Stay positive! Thank you for all your inspiration! ❤️🙏
Thank you!!❤️❤️
Thank you for sharing your story. I wish I had advice for doggie cancer. Sending positive vibes your way
Thank you so much 💕 really appreciate the love
When it rains it pours!! Hang in there Rebecca! My parents are in Canada stuck behind the Us border we can't see each other soon enough either. This too shall pass.🙏 Give Alphie lots of love!
Thank you so much!!!❤️❤️
Personally I wouldn’t meet an ex if you have reservations about how you will feel. There’s always so many emotions that come back and can make you question your decision and how you feel. Put some space between you and you’ll know when you are ready to meet if you feel you need to ☺️ Also I love your outfits I would love you include details where you shop for them or links to websites xx
Thank you so much Laura!❤️❤️
I would love to see more such videos. I have been connected to you through your workout videos and Instagram but would love to know more about yourself. You're my inspiration ❤️ You're workout videos are amazing. You give me motivation. Thanks ☺️😊
Thank you so much! Would definitely be sharing more!
More power to you, Rebecca! Things may be hard, but I pray for everything to get better for you. You're lovely! And I'd love to see your Everest journey, so best of luck, girl ❤❤
I love to see you still smiling and being so positive regardless of what has happened in your life☺️💓
oh Alphie! get well soon, I pray for your speedy recovery!🙏🙏My dream is to be a vet so That I can treat furbabies like you, Get well soon!
Thank you! Can't wait for you to achieve this!💛
It's good that you are keeping your positive attitude through a difficult time. There is no timeline to have the emotions you are having--they are all good and natural as long as you are do not let them take you in a negative place. I would love to see the old - new home tours. Alfie is a trooper and I wish him all the best -- you, too. Hugs.
Thank you for being so honest.
Thank you so much
Thank you for this video and first of all we all love you and are fully behind you to support you. I’m so happy Alphie feeling ok and happy. Wowww still married that must have been a shock so I’m shocked as hell. Going backwards I don’t see you doing this I see you transforming from each stage in your life and growing, learning new skills you need to learn to become a better you a happier you. Life throws crap at you all
The time but how we deal and move forward is a testimony to your strength and girl your fierce. I hope you have an amazing party and I’m sorry your mom and dad cannot see the house (U.K. restricts stinks! Trust me I live in U.K. abs it feels like prison ) but just think you can have a big new home new chapter party at your new home. You are stronger than you believe and we all are her for you with no judgement and only friendship and support. . You got this girl xx
"We've given each other space" I'm dead 😂😂😂😂😂😂
rude wtf?!??
Haha right?! No arguments 😂
LMAO!!!🤣🤣 I know right! It's been a very peaceful 7 years!
You got me think about the quote that says ¨you cant stop the waves, but. you can learn to surf¨ It wasn't easy at all and I'm so proud of you. We got your back! xoxo
This has been a strange season for quite a few people, self included. The bright side is despite it all, we are still on this side of the grass. That which does not kill us, makes us stronger. You will be in our thoughts and prayers; KEEP PRESSING ON COACH!
So proud of u ! Thank u for sharing
You are so welcome
Your honesty and openness is commendable. You have always been dependable whenever I needed your support. I think I speak for many people when I say that you will always have our support. Thank you for being you. I love you to pieces, truly and can't wait to see you again!! So much love!
That’s a lot to go through in such a short space of time! It’s great you’re keeping so positive, I have to admit I laughed out loud that you’re still married, I’d be raging! The only way has to be up from now, fingers crossed for Alphie 🤞🏻🤞🏻 we actually lost our dog in March this year, she was 17 & it was so hard. I’ve followed you for years, keep positive & keep us updated!
I am laughing about it a lot too!😂😂
I am really sorry about your dog... Sending you love and hugs 💞
Prayers for Alphie, get well soon lovely pup 🐶❤
Thank you so much!!
Loving your exercise workouts , your podcast and these personal videos, keep being you! Love your puppies we have two adorable shihtzus. We had an Australian Terrier who had lymphoma last year, we kept him comfortable for 7 months after the diagnosis, he still had a good life those last 7 months until he crossed the rainbow bridge.
Thank you so much! I'm so sorry about your dog..
Thank you for putting your heart out there, I truly believe that when you share your trials that it gives us permission to come to terms with ours and to put them out there in our mind. I know that so many people from the UK are upset that they are going to miss your event but we are all with you in spirit. Sending love & prayers your way
Thank you so much Rosemarie, we really appreciate your prayers and good thoughts ❤️
Its ok to be grateful and sad atleast u r honest with ur feelings :) We got u stay strong I ❤️ uuuu
Thank you so much
I know it must be difficult for you to allow yourself to be vulnerable and share it but I hope you'll heal through it! ❤️ I'd love to hear the story about your move to the US!
Thank you so much
I wish you the best out of luck in everything .So many changes,so many surprises ,so much to take in.May Alfie get stronger and keep you company for long a time.I'm sorry you can't be with your parents before moving out.Stay strong and positive . I really hope there's a lot of joy and love waiting for you !(tkx a lot for the exercises which improve health and improve self-esteem).
Thank you so much
My dear Rebecca thank you for being honest and a human being. Break ups are never easy but I am sure in time it will be something of the past and not your present or future. Do stay close to yourself 💕
Thank you so much
All i see is poor alphie struggling with his sleepy head😄 such a cutie he is.
Thank you so much!
Thank you for sharing xx
♥️♥️
Love you!!
Everest??? Badass Rebecca...I love your videos, your workouts have changed my body and health and I thank you so much!!
Thank you so much!
I love seeing this real side of you ❤️❤️
Be strong!💞
Thank you!
I hope you take Little Rebecca Louise with you ❤️
Alphie is a heroe ..he will get well...i am sure!❤️❤️❤️
We appreciate your prayers and good thoughts! Thank you!🙏🏻❤️
I made for you the doll Little Rebecca ...with so much love that i am sure she will bring you luck and everything will be the way you want to be!!! ❤️❤️❤️❤️
Rebecca we love you ! You have been consistent and incredible with your exercise!! You are incredible !!
Love you!!❤️❤️
Sending so much love to Alphie 💜🤗 You’re amazing Rebecca 💪🏻 xx
I appreciate the love and support
God bless you . Prayers for your little angel. All we can do is put one foot in front of the other.
Keep on truckin Rebecca! Much love to you & the dogos ❤️✨🌺
Love you!
Goodluck to you and your pup.
Thank you!!
I love you We love you Rebecca Youve always been so motivational and inspirational to us We always cheer and support you You must know it right Wish you the best amazing Rebecca!!!
My dear Rebecca, everything happens for a reason... your still being married, your parents couldn't go the the US, Alfie's cancer, your getting a new place , right up to exposing your vulnerability to the world. Things can be super overwhelming but take one step at a time. I am so so happy for you. Get the divorce settled and I'm sure greater things will come your way. God bless you!
Thank you so much!!
You are amazing, Rebecca. Strong woman. I am happy you doing well 🙏🍀💖
Thank you so much!