I totally agree that we shouldn't quit what we are doing. It's important to keep on doing. Sometimes when I feel my tights are on fire, I keep on squeezing. Then I got thinner tights. Thanks Rebecca!
You are so right! If you keep your eyes on your goal, there is no way to fail. Oh, and I really liked what you said about not taking advice from people you wouldn't trade places with. Obviously you have to admire someone about something (achievement, quality of character etc) so you can trust their advice. Thank you for your videos, they're great!
I can't thank you enough for all the help and good advice you give me, I always try to put in practice what you tell us, thank you sooo much, keep doing what you love, you inspire me. love from Chile c:
Hey Rebecca, I just started a new job and i am walking, lifting, and standing for 10 hours, can this count as exercise or how can I get in exercise without feeling wiped out? And how long should my exercise be?
Thank you so much for your tips! I also recieved your delightful energy❤️I've been watching you for ages and rebecca you really make others happy😝such a beautiful girl>< xoxo
Hi Rebecca! Can you help me putting together a personal workout+eating plan? I am trying to lose weight but i just gain it😕 Please help me!!! P.S.: I love you and your videos!!!
I totally agree that we shouldn't quit what we are doing. It's important to keep on doing. Sometimes when I feel my tights are on fire, I keep on squeezing. Then I got thinner tights. Thanks Rebecca!
Way to go! You're definitely feeling the burn :)
you are my everyday motivator . since three years now . thank you for everything Rebecca :)
Wow, thanks for letting me help you out for 3 three years! :) Here's to 3 more!
you give such good original advise thank you so much xx
Thanks so much! Let me know what other topics you'd like me to cover :)
Alfie is such a sleepy boopy here. Love your enthusiasm, Rebecca Louise! 😘 I exercise to your videos every day!
such a sleepy Alphie! he's so cute!
He is a sleeping beauty :)
You're so pretty! And Alphie is so cute!
Thanks so much!
this is totally different from the ordinary advice I've gotten so far. can't agree more. love it! thank you.
Thank you for all this Motivation and Inspiration ! You help me so much All this positive energy helps me to be stronger !
That's my goal! Yey! :)
I couldn't stop laughing at how Alfie kept falling asleep, guess he didn't find the motivational speech exciting enough haha
He's a character! :)
By the way I love your videos, they help keep me sane! Could you do another HIIT video please?:)
Lots more videos on the way! Email me at nutrition@rebecca-louise.com and tell me your fitness goals!
You are so right! If you keep your eyes on your goal, there is no way to fail. Oh, and I really liked what you said about not taking advice from people you wouldn't trade places with. Obviously you have to admire someone about something (achievement, quality of character etc) so you can trust their advice. Thank you for your videos, they're great!
Thanks! Yes, you're absolutely right
You can never fail if you never quit! This is sooo true!!!!! Thanks! I really love your videos！
Exactly! Thanks, lovely! :)
I can't thank you enough for all the help and good advice you give me, I always try to put in practice what you tell us, thank you sooo much, keep doing what you love, you inspire me.
love from Chile c:
ah you are welcome girl :-)
I love your videos and YOU ❤️ you give me so much Motivation and Inspiration!!
Lots of love from Germany💞
Sending love back to you in Germany! Thanks for supporting me! :)
Love u Rebecca u keep me motivated!!!!
Thanks, that means a lot to me! :)
Rebecca-Louise Thank you soo much Rebecca for replying!!😍😄
Hi Rebecca!^-^You motivate me and i love you,just wanted to make sure you know that❤
Thanks so much, lovely! Keep up the good work! :)
Rebecca I love #4!! will totally keep that in mind
Thanks, love! Great advice for all year round, right? :)
goodness you are so inspiring
Thank YOU!!!!!!!! That was a huge confidence boost!
Love the shirt!!
Thank you for the video!
Thank you for the support! What other tips and hints would you like to see? :)
inspirated! ur like the best motivator Rebecca! :)
Thanks, lovely! I'm so glad I could inspire you :)
this was really good! 👍
I'm so glad you liked it! :)
You should make an APP that can go on my phone so I can see what I need to do at the gym! like a list of exercises :)
That's actually a really good idea, and something I've been thinking about! :)
You are great 👍, amazing and clever .I will put these in mind 👍😘
I'm glad you found it helpful! :)
you're so good you always motivate me but can you please do Sarah Bolger workout routine
Thanks for the suggestion! :)
Hey Rebecca, I just started a new job and i am walking, lifting, and standing for 10 hours, can this count as exercise or how can I get in exercise without feeling wiped out? And how long should my exercise be?
It can count as exercise, it just depends if it's getting your heart rate up and making you sweat! That is what will drop lbs.
I Love your videooooooos
Thank you so much! Let me know what other kinds of videos you'd like to see :)
thanks for video from Russia
Thanks for the support, lovely :)
Thank you so much for your tips! I also recieved your delightful energy❤️I've been watching you for ages and rebecca you really make others happy😝such a beautiful girl>< xoxo
Thank you! I hope to spread positive energy to you and others :) Take care!
cute little alphie😂😂
He's a gem! :)
I was just wondering how old are you :)
Hi Rebecca! Can you help me putting together a personal workout+eating plan? I am trying to lose weight but i just gain it😕 Please help me!!!
P.S.: I love you and your videos!!!
would love too! have you seen my nutrition plan?
Rebecca-Louise yes i have but i can't afford it😢
Alphie is always tired and sleepy
yes, he is!!
Hey rebbecca
How old are you?
Zuzia Gol she was Born in 1987
I'm 28 :)
Rebecca looks 26 years old and Master Alphie is... hmm I dont know how old he is..