Karate Kumite-Specific Speed Agility and Quickness Training Program

[@noobiesnacks1636]

Im starting back to Karate after a 30 YEAR break....I got this! xD

[@vintz420]

How old r u now?

[@harshit_das]

It will hurt 😊

[@prolific108ind]

Great video, using this with my students and my own training for sure! Osu!

[@Panthro11]

Looking good man!

[@NoBody-xx6ii]

Great stuff

[@mohamedomar-wb5vt]

wonderful

[@DonTigre360]

OSSu...gran vídeo!!

[@TheWmac67]

Moving good for an old guy (I should know) impressive workout!!!! Great video Kraig. Your dojo looks really nice as well.

[@pedroraulojeda9479]

Excelente ejercicios!!!..los he probado... agilizan y coordinas muy bien los movimientos!..
Gracias!!! Saludos desde Argentina

[@AngeloPersonalTrainer]

There isn't the program

[@draganlakovic8480]

link

[@laki2244]

dragan lakovic what? Which link?

[@memmedlielmir4508]

Nou karate kumite