I do these tips, I like the not looking at the screan or DAW projects while listening it definitely focus the mind to pay attention, I would advice that after this you then listen to your refence tune just to hear how they sit next to each other. This often highlights mix issues and master EQ issues like having to much sub Bass or the vocal not being loud enough, or a very loud drum element like a rim shot.
I do these tips, I like the not looking at the screan or DAW projects while listening it definitely focus the mind to pay attention, I would advice that after this you then listen to your refence tune just to hear how they sit next to each other. This often highlights mix issues and master EQ issues like having to much sub Bass or the vocal not being loud enough, or a very loud drum element like a rim shot.