impeccable craftsmanship. My only thought is the strength that the arms will provide in the inclined position. The rest of the bench could hold a tank. Overall......5 stars.
Thanks Rod , during lockdown I made / sold (4) additional incline benches .... from the feedback to this day they are all 100% functional , I added (2) additional blocks for the rear incline's as seen at the end of the video ...... the thought of adding a metal plate along the wooden arms may be on the cards for future build ... cheers Rod .
D'ya know, I didn't know what I was going to think of this going in to the video. But this is a really great design and implementation. Great engineering!
there are many similar diy wooden incline /flat benches on TH-cam , I have added my own special touch ie , adjustable front seat etc & other mods,,,, hey ! ,,,, thanks for your comment , glad you liked my video ' cheers;
Absolutely love the video and the craftmanship. Dont you if you still read the reactions but if so, a question. In your opinion, could you lower/shorten the back leg in order to give it a negative incline for sit ups? Or would that cause problems in stablity or mechcanics?
hi , Interesting question 💡 ,,, that could be possible,,,,,, matter of fact very possible !! it would NOT cause structural instability , however the arms would need to be longer , I would also have to devise a detachable mechanism to secure both ankles...... excellent question young man 👏
excelente trabajo estimado me interesa mucho la contruccion pero yo me encuentro en ecuador y aca las medidas son el centimetros, sera que me puede ayudar con la lista de materiales en español gracias
Excelente trabajo y estoy tratando de hacerlo, amigo espero me entiendas, las medidas de la madera gruesa donde apoya la tabla para sentarse y espaldar de cuanto largo es en centimetros? Es lo único que quisiera saber, gracias. 👍👍👏👏
Great build! One suggestion for anyone else watching, once you’ve made those shallow relief cuts, hit them from the side with the hammer directly; they’ll mostly break pretty close to the bottom anyway then you can continue to clean them out as shown
If you see this com... Please can you send me the whole listing of the stuff that you use into this vids ? Thank you so much !! It inspire me just because i need one bench at this moment so... Thanks a lot
smashing job on it... definitely not a cost-savings project, as the materials and work that went into it, not to mention the amount of tools needed, would far outweigh the cost of a good solid bench available from sports shops. Nice to be able to stand back and say "I made that" though
100X100 cypress post 1/3.0. = $46.00 38mm Commercial grade foam=$15.00 Marine grade vinyl =$17.00 5mm MDF Backing board seat(s) $7.00 18mm plywood seat(s). = '' offcuts'' Hwd arms 42X42mm 2@2.7= $11.00 each Butt hinge 100mm = $11.00 ( Miscellaneous) items ie; Locknuts, washers ,bolts , 150mm hex screws (11) , 100mm hex screws (8)= $25.00 Steel angle bar(s) 40x40mm 2@1.200 $23.00 30X30mm 1@1.200 = $9.00 Castor Wheels (s) $8.50 Adjustable foot supports (4) = $12.00 Mahogany Stain , existing stock ''free'' Total = $ 195.50 Aud. Jason unfortunately I don't have this project on PDF format, something I need to learn ! This was bench No 6 for me..... my first bench was basic with the front seat fixed in flat position , after my 4th build , I visualised having the front seat adjustable , after many trials & errors , I had a light bulb moment ! and devised the front mechanism that you
Hi mate , if I put my mind to it , I'm sure I could , ,, however I already have a full functioning gym in my garage , to make a assisted station requires me to buy cypress pine ,,,,its hard to source this material out atm , I'm comitted in other small projects right now. However I do not have a power rack ! I may build a unique solid one , that will incorporate chins & dips .
Awesome job, I love that it rolls, so that you can move it around and your use of aluminum to protect the wood of years of use. Perhaps the best well done gym bench on TH-cam!
oi meu amigo, adicionei as medidas no meu vídeo, se houver um intervalo de tempo no vídeo que você não tem certeza tentarei responder o melhor que puder... RIO DE JANEIRO, adoraria visitar,, , as belas praias e lindas mulheres........
Obrigado meu amigo ,,,existem muitos bancos de ginastica de madeira semelhantes TH-cam , Eu adicionei recursos extras meu toque pessoal , Mais uma vez , Obrigado por suas palavras gentis 🙏
@@wallytrinc9885 De nada, o seu foi o mais engenhoso que eu vi. Tenho uma ideia para você, seria interessante a criação de um projeto de barra fixa + paralela que seja desmontável e fácil de deslocar. Acho que usando barras de ferro que tenham opção de rosquear seriam interessantes.
@@Joao.Gdn9 Obrigado mais uma vez , a opção de barras de ferro destacáveis com dispositivo de mosqueamento e um conceito muito interessante ! meu forte e trabalhar com madeira , qualquer coisa com metal / aco esta fora da minha zona de conforto hehehe,,,,,mais uma vez um grande obrigado meu amigo.
Mi banco es excelente para mis entrenamientos en casa en mi garaje , no me ha defraudado hasta ahora , pero en realidad no es un banco comercial . No se pueden comparar los dos ,,, es cierto que las herramientas modernas ayudan mucho,,, estoy seguro de que podrías hacer algo similar con esas herramientas ,,, gracia por tu comentario mi amigo 🙏
My Gosh! I am speechless... "What a Quality/technique"! Unfortunately, there are few qualified professionals to do such a job! Congrats, God bless you!
I would be worried about the backrest falling apart and collapsing during a heavy rep. The base is obviously solid and will hold up to anything, but the mechanism for the backrest looks like it would break with any real weight on it.
Yeah fair comment , but at the end of the day it's a home garage bench , not commercial standard , my heavy incline days are numbered, it comfortably handles my 75 - 80 lbs dumbells for reps (incline) ....in regards to the rear block potentially slipping, , I have added a removable metal bracket just in case , Train hard Bro 🏋️♂️
@@wallytrinc9885 That was also my concern, even though I was mesmerised watching the build. I've even felt shaky on non-commercial steel adjustable benches. The addition of the block at the low incline was good solution. However...my grandad apparently made a wooden bench for my uncle in the 1960s. This is before my time and I don't even remember it. The base was made from old wooden railway sleepers. Flat bench though. His younger brother, my other uncle, got jacked using it. There's a photo from 1972 of him posing in his undies.😅 Good video, I enjoyed it.
Peito, ombros, rosca direta com halteres sentado, extensões de tríceps deitados (trituradores de crânio) e flexões sentadas... mas sem exercícios para as pernas, meu amigo.
obrigado por se inscrever, tenho certeza que escrevi as medidas neste vídeo em milímetros, você pode me dizer a que período do vídeo você está se referindo às ''medidas''. Entrarei em contato com você, obrigado
Saya telah bekerja keras selama bertahun -tahun untuk menghemat uang untuk membeli alat , dan ya alat modern membuat proyek lebih mudah dan lebih cepat , saya harap Anda menikmati video saya teman saya.
Hi , I have included all the dimensions in the video , if there's something I've left out please let me know. This is the material list . 100X100 cypress post 1/3.0. = $46.00 38mm Commercial grade foam=$15.00 Marine grade vinyl =$17.00 5mm MDF Backing board seat(s) $7.00 18mm plywood seat(s). = '' offcuts'' Hwd arms 42X42mm 2@2.7= $11.00 each Butt hinge 100mm = $11.00 ( Miscellaneous) items ie; Locknuts, washers ,bolts , 150mm hex screws (11) , 100mm hex screws (8)= $25.00 Steel angle bar(s) 40x40mm 2@1.200 $23.00 30X30mm 1@1.200 = $9.00 Castor Wheels (s) $8.50 Adjustable foot supports (4) = $12.00 Mahogany Stain , existing stock ''free'' Total = $ 195.50 Aud. hope this helps.
Perfect.... Thanks for helping me to make some thing uniqe for my son with my own hands.. Wood live longer than us.. To tell that how we loved how we cared.. Thank you
Wow !!! thanks for your kind words franck g ... aka..Natural Mr Australia & one of the best physiques to grace the Aus stage ! I put alot of detail in the bench ( glad you notice it )... At this stage franck I have no plans to build more "benches ' my plan is to grow my woodworking channel ,,,,but who knows in the future ,,,,, Good luck Champion .
@@franckthetank4977 We have never met franck , I remember you from ANBF ..... & later ANB / INBA ? I was never in your league "Nationals" merely a good amateur with (3) Melbourne Overall Title wins ANB ......
@@wallytrinc9885 Wow ..Is Wally your utube nickname or your real name? My last competition was in Sydney for the Mr. Australia 2015 Master over 40 within ANB. .Did you make the bench for your own use ?Are you still training ?I'm planning to be on stage in 2028 with INBA .I got a session in few minutes .I might need your bench :)Keep in touch
@@wallytrinc9885 I understand what you are saying ..Familly is important. You've done well 3 overall titles ..great stuff !.I have a daughter she's 27 but she's in Brisbane so we haven't seen much for the past 2 year ..I have been living in Melbourne since 2008..I train as hard as when I prep for a comp...nothing changed ..well slightly different in nutrition but I eat clean all years around ...I've lost 16 kg in 18 months since the lockdown and I'm sitting at 102 kg atm .The great thing is I have a gym at home for the last 3 years and I can do everything Like in a public gym so its fun time...So if my health is there and I'm ready in 2028 it will be my 4 th come back..a came back in 2009 for the Victoria tittle 40 master + after 9 years off training and comps due to a car accident so everything is possible. Then came back in 2012,2015 ..2028 I will be only 60 years old...:)Health is the most important thing
Sí, no siempre se trata de máquinas sofisticadas y pesas sofisticadas; Arnold y Franco entrenaron en un gimnasio espartano con platos y mancuernas oxidados en el pasado.
This is not just diy!! This is a masterpiece 👏🏻👏🏻👏🏻💪🏻
Thank you so much ! cheers !
This is a masterpiece! I'd probably spend more time just looking at it, than actually training with it.
Thanks Linus ,,, glad you like it (bench) I appreciate your positive comments 🙏
Sandals are a G move! Bravo!
impeccable craftsmanship. My only thought is the strength that the arms will provide in the inclined position. The rest of the bench could hold a tank. Overall......5 stars.
Thanks Rod , during lockdown I made / sold (4) additional incline benches .... from the feedback to this day they are all 100% functional , I added (2) additional blocks for the rear incline's as seen at the end of the video ...... the thought of adding a metal plate along the wooden arms may be on the cards for future build ... cheers Rod .
D'ya know, I didn't know what I was going to think of this going in to the video. But this is a really great design and implementation. Great engineering!
there are many similar diy wooden incline /flat benches on TH-cam , I have added my own special touch ie , adjustable front seat etc & other mods,,,, hey ! ,,,, thanks for your comment , glad you liked my video ' cheers;
i allready save this vedio wher planing to make more bench for ower home weights.thank u for idea.GOD BLESS.
Am going to attempt this soon.....Building my home setup with wood.
VERY GOOD WORK...GRADE 10...SPECTACULAR...WHAT A CAPRICE
This isn't just DIY.. this is manufacturing at its finest. This is marketable! Fantastic work. 5 STAR RATING. ✴✴✴✴✴
Thank you so much for the 5 stars 🙏
Gostei muito da idéia, belissimo trabalho. Parabéns!!!
Muito obrigado ! realmente aprecio seu bom comentário!
excellent sir like a pro
Salamat....idol .
Absolutely love the video and the craftmanship. Dont you if you still read the reactions but if so, a question. In your opinion, could you lower/shorten the back leg in order to give it a negative incline for sit ups? Or would that cause problems in stablity or mechcanics?
hi , Interesting question 💡 ,,, that could be possible,,,,,, matter of fact very possible !! it would NOT cause structural instability , however the arms would need to be longer , I would also have to devise a detachable mechanism to secure both ankles...... excellent question young man 👏
best wooden adjustable bench !! wow !
thank you , glad you like it .
Trabalho espetacular... De excelência 👏👏👏👏
obrigado por suas palavras gentis meu amigo 🙏
Hermoso trabajo, saludos desde Argentina
Gracias amigo , todo lo mejor para ti y tu familia .
Congratulations 🎉
Thank you 🙏
Harika olmuş bayıldım
Cok teşekkür ederim 🙏
Excellent.. Thank you for sharing sir
Great day always Sir..!!
💛💙💛
Thank you kindly 🙏
@@wallytrinc9885 You a welcome Sir
🙏🙏
Wow! The best DIY gym bench I've ever seen! You've inspired me to make one of these one day. 👍
thank you , I'm glad this video has inspired you 🙏
AWESOME DESIGN !!
One day mean is never 😆😆😆
Awesome job! Nice!
Thank you so much 🙏
Excelente trabalho , nota 1000👏
Continue a mostrar suas abras primas.
Parabéns 👏👏
good man 👍👍
Thank you so much 🙏
excelente trabajo estimado me interesa mucho la contruccion pero yo me encuentro en ecuador y aca las medidas son el centimetros, sera que me puede ayudar con la lista de materiales en español
gracias
Excelente trabajo y estoy tratando de hacerlo, amigo espero me entiendas, las medidas de la madera gruesa donde apoya la tabla para sentarse y espaldar de cuanto largo es en centimetros? Es lo único que quisiera saber, gracias. 👍👍👏👏
Aqui esta Señor , 114.3 centímetros espero que esta sea su respuesta. 1:42
@@wallytrinc9885 gracias amigo 👍👍🙏
Hermoso trabajo felicidades maestro
Muchas gracias mi nuevo mejor amigo 🙏
very very good, excellent
Thank you , I am happy you like it.... (bench)
Great build! One suggestion for anyone else watching, once you’ve made those shallow relief cuts, hit them from the side with the hammer directly; they’ll mostly break pretty close to the bottom anyway then you can continue to clean them out as shown
Yep ! Great suggestion my friend . 👍
Simplesmente maravilhoso esse projeto, parabéns 🙌🏻
Muchas gracias , me alegra que te haya gustado mi projeto .
Mast
👍Өте керемет, қолыңыз алтын адам екенсіз. Менде үйге осындай орындық жасамақшымын. Шыңғыс ханның отаны Қазақстаннан жалынды сәлем🎉!!! 🇰🇿🔥🔥🔥
Maravilloso proyecto
Gracias 🙏
If you see this com... Please can you send me the whole listing of the stuff that you use into this vids ? Thank you so much !! It inspire me just because i need one bench at this moment so... Thanks a lot
100X100 cypress post 1/3.0. = $46.00
38mm Commercial grade foam=$15.00
Marine grade vinyl =$17.00
5mm MDF Backing board seat(s) $7.00
18mm plywood seat(s). = '' offcuts''
Hwd arms 42X42mm 2@2.7= $11.00 each
Butt hinge 100mm = $11.00
( Miscellaneous) items ie; Locknuts, washers ,bolts , 150mm hex screws (11) , 100mm hex screws (8)= $25.00
Steel angle bar(s) 40x40mm 2@1.200 $23.00 30X30mm 1@1.200 = $9.00
Castor Wheels (s) $8.50
Adjustable foot supports (4) = $12.00
Mahogany Stain , existing stock ''free''
Total = $ 195.50 Aud.
hope this helps.
Great. Can this bench bear the load of a 220 pound man doing 300 pounds Incline bench press( total 520 pounds)?
I doubt it. The 2x2 will not hold. You can change them for metal ones tho. Or watch the end of the video ;)
Nice work! Can you share where you purchased those caster wheels?
Thanks , they're Easyroll 50mm transparent fixed plate castors. Bunnings.com.au , Australia
Thanks for the inspiration.. I've made a bench with the same model
smashing job on it... definitely not a cost-savings project, as the materials and work that went into it, not to mention the amount of tools needed, would far outweigh the cost of a good solid bench available from sports shops. Nice to be able to stand back and say "I made that" though
Thanks for your comment Derek , glad you like the video .
Hey me again. Can you provide cut list and material list?
100X100 cypress post 1/3.0. = $46.00
38mm Commercial grade foam=$15.00
Marine grade vinyl =$17.00
5mm MDF Backing board seat(s) $7.00
18mm plywood seat(s). = '' offcuts''
Hwd arms 42X42mm 2@2.7= $11.00 each
Butt hinge 100mm = $11.00
( Miscellaneous) items ie; Locknuts, washers ,bolts , 150mm hex screws (11) , 100mm hex screws (8)= $25.00
Steel angle bar(s) 40x40mm 2@1.200 $23.00 30X30mm 1@1.200 = $9.00
Castor Wheels (s) $8.50
Adjustable foot supports (4) = $12.00
Mahogany Stain , existing stock ''free''
Total = $ 195.50 Aud.
Jason unfortunately I don't have this project on PDF format, something I need to learn !
This was bench No 6 for me..... my first bench was basic with the front seat fixed in flat position , after my 4th build , I visualised having the front seat adjustable , after many trials & errors , I had a light bulb moment ! and devised the front mechanism that you
@@wallytrinc9885 Thanx much....will shop for list now.
Hello do you know how to make an assisted station pull up chin up dip thank you
Hi mate , if I put my mind to it , I'm sure I could , ,, however I already have a full functioning gym in my garage , to make a assisted station requires me to buy cypress pine ,,,,its hard to source this material out atm , I'm comitted in other small projects right now.
However I do not have a power rack ! I may build a unique solid one , that will incorporate chins & dips .
What type of metal did you use
3mm Galvanised steel angle !
COOL
Awesome job, I love that it rolls, so that you can move it around and your use of aluminum to protect the wood of years of use. Perhaps the best well done gym bench on TH-cam!
Thank you so much for the positive comment , I appreciate it ,,,,, sorry for the late reply , regards - Wally
hello can you give me the list of materials to buy to make the bench and the dimensions thank you
100X100 cypress post 1/3.0. = $46.00
38mm Commercial grade foam=$15.00
Marine grade vinyl =$17.00
5mm MDF Backing board seat(s) $7.00
18mm plywood seat(s). = '' offcuts''
Hwd arms 42X42mm 2@2.7= $11.00 each
Butt hinge 100mm = $11.00
( Miscellaneous) items ie; Locknuts, washers ,bolts , 150mm hex screws (11) , 100mm hex screws (8)= $25.00
Steel angle bar(s) 40x40mm 2@1.200 $23.00 30X30mm 1@1.200 = $9.00
Castor Wheels (s) $8.50
Adjustable foot supports (4) = $12.00
Mahogany Stain , existing stock ''free''
Total = $ 195.50 Aud.
The dimensions for the build are throughout the video , sorry I don't have it PDF Form .
Great work 👏👍where you located Wally
Melbourne , Australia , glad you like it.
Hi I'm in Sydney inspire to build one thanks
@@freshdjamit83 Cool,,, I'm glad I've inspired you Tim , let me know how you go,,,cheers
Medidas de la madera para hacer el banco se ejerció
Good stuff best one i seen
thanks champ,,, glad you like it
VC SABE SABE CAXINHA SOM
Magnifique mais compliqué à réaliser.
un peu complique oui ,,,mais tellement satisfaisant au final .
@@wallytrinc9885 oui s'est vrais il est robuste facile à déplacer et très beau à la finition.
@@jean-claudegemine828 Merci je suis contente que ca te plaise.
impresionante
Muito obrigato 🙏
Just go buy a damn bench.
Top mano!!!
Me passa as medidas.
FORTE ABRAÇO DO CANAL FRUTOS DA BAIXADA DO RIO DE JANEIRO.
oi meu amigo, adicionei as medidas no meu vídeo, se houver um intervalo de tempo no vídeo que você não tem certeza tentarei responder o melhor que puder... RIO DE JANEIRO, adoraria visitar,, , as belas praias e lindas mulheres........
@@wallytrinc9885 kkkk!!!!
Obrigo, pelas medidas.
FORTE ABRAÇO DO CANAL FRUTOS DA BAIXADA DO RIO DE JANEIRO.
Simplesmente o melhor projeto de banco de madeira que eu já vi nessa plataforma!!! Isso é genial, parabéns!
Obrigado meu amigo ,,,existem muitos bancos de ginastica de madeira semelhantes TH-cam , Eu adicionei recursos extras meu toque pessoal , Mais uma vez , Obrigado por suas palavras gentis 🙏
@@wallytrinc9885 De nada, o seu foi o mais engenhoso que eu vi. Tenho uma ideia para você, seria interessante a criação de um projeto de barra fixa + paralela que seja desmontável e fácil de deslocar. Acho que usando barras de ferro que tenham opção de rosquear seriam interessantes.
@@Joao.Gdn9 Obrigado mais uma vez , a opção de barras de ferro destacáveis com dispositivo de mosqueamento e um conceito muito interessante ! meu forte e trabalhar com madeira , qualquer coisa com metal / aco esta fora da minha zona de conforto hehehe,,,,,mais uma vez um grande obrigado meu amigo.
Exelente
Muy bien excelente mejor que las que venden de metal,claro con toda la maquinaria y herramientas a lo mejor yo también lo hago
Mi banco es excelente para mis entrenamientos en casa en mi garaje , no me ha defraudado hasta ahora , pero en realidad no es un banco comercial . No se pueden comparar los dos ,,, es cierto que las herramientas modernas ayudan mucho,,, estoy seguro de que podrías hacer algo similar con esas herramientas ,,, gracia por tu comentario mi amigo 🙏
Do you have step-by-step plans for sale? A cut list and material list?
I don't have plans per say , other than measurements I wrote on paper , which I've incorporated fully in this video.
My Gosh! I am speechless... "What a Quality/technique"! Unfortunately, there are few qualified professionals to do such a job! Congrats, God bless you!
Moves like a pro..excellent build sir💪💪💪
Thank you sir... Salamat...l looking forward to viewing ur next video 🙏
How much
Wow!
doesnt matter how much it takes one day im gonna make this bench
you sound very determined ! let me know how you go,,,, cheers
I would be worried about the backrest falling apart and collapsing during a heavy rep. The base is obviously solid and will hold up to anything, but the mechanism for the backrest looks like it would break with any real weight on it.
Yeah fair comment , but at the end of the day it's a home garage bench , not commercial standard , my heavy incline days are numbered, it comfortably handles my 75 - 80 lbs dumbells for reps (incline) ....in regards to the rear block potentially slipping, , I have added a removable metal bracket just in case , Train hard Bro 🏋️♂️
@@wallytrinc9885 That was also my concern, even though I was mesmerised watching the build. I've even felt shaky on non-commercial steel adjustable benches. The addition of the block at the low incline was good solution. However...my grandad apparently made a wooden bench for my uncle in the 1960s. This is before my time and I don't even remember it. The base was made from old wooden railway sleepers. Flat bench though. His younger brother, my other uncle, got jacked using it. There's a photo from 1972 of him posing in his undies.😅 Good video, I enjoyed it.
Eu que saber como vai fazer exercícios para pernas ou não tem como colocar isso
Peito, ombros, rosca direta com halteres sentado, extensões de tríceps deitados (trituradores de crânio) e flexões sentadas... mas sem exercícios para as pernas, meu amigo.
Grande!! 😍😍👍👍💪💪💪
Olá muito top ótimo trabalho
Você pode passar as medidas pra gente ?
ahh, já faz tanto tempo, esse banco de ginástica ,,,, tenho certeza que a maioria das medidas está aqui (vídeo)... muitas felicidades - Wally
Bro ı need malzeme listesi :D
Gh
Ganhou um inscrito!
Gostaria de ver as medidas para poder replicar o projeto aqui!
obrigado por se inscrever, tenho certeza que escrevi as medidas neste vídeo em milímetros, você pode me dizer a que período do vídeo você está se referindo às ''medidas''. Entrarei em contato com você, obrigado
Just wao
He didn't skip hacksaw day.
🤣 Yeah Buddy !!!!
How much is this if you gonna sell?
Alat-alat begitu moderen dan maju,anda pun sangat lihai
Saya telah bekerja keras selama bertahun -tahun untuk menghemat uang untuk membeli alat , dan ya alat modern membuat proyek lebih mudah dan lebih cepat , saya harap Anda menikmati video saya teman saya.
Hello, I'd like to build this myself, can you please comment here as a reply the dimensions ? Thank you very much in advance.
Hi , I have included all the dimensions in the video , if there's something I've left out please let me know.
This is the material list .
100X100 cypress post 1/3.0. = $46.00
38mm Commercial grade foam=$15.00
Marine grade vinyl =$17.00
5mm MDF Backing board seat(s) $7.00
18mm plywood seat(s). = '' offcuts''
Hwd arms 42X42mm 2@2.7= $11.00 each
Butt hinge 100mm = $11.00
( Miscellaneous) items ie; Locknuts, washers ,bolts , 150mm hex screws (11) , 100mm hex screws (8)= $25.00
Steel angle bar(s) 40x40mm 2@1.200 $23.00 30X30mm 1@1.200 = $9.00
Castor Wheels (s) $8.50
Adjustable foot supports (4) = $12.00
Mahogany Stain , existing stock ''free''
Total = $ 195.50 Aud.
hope this helps.
How much
Incrível. O cara tem talento!
Muito obrigado, obrigado por assistir meu vídeo !
Sooperb ❤
Que trabalho incrível cara,parabéns.
Muito obrigado, estou muito feliz que você tenha gostado do meu banco de ginástica inclinado, tenha um ótimo dia meu amigo .
This is why guys need a lot of tools.
super .
What is the name of the song used at the start?
Tom Jeans Short .
Goooood
best
SHOW
yea
Perfect....
Thanks for helping me to make some thing uniqe for my son with my own hands..
Wood live longer than us.. To tell that how we loved how we cared..
Thank you
You are a good man to make something Special for your Son , I'm happy you like my video 🙏
That’s perfect👍🏾👍🏾
Thanks ,,, not quite 100% perfect , but still very happy with the finish. 👍
how many kilos does it have ?
Simply brilliant!!! You win, perfect
que obra de arte meus parabens ja vou tentar replicar
Sim, você consegue!! planeje com cuidado e não tenha pressa, tudo de bom meu amigo 💪
can you tell me your measurements please
Brother ,,, all the sizes / measurements ( Metric )...have been added in my video ,,,please tell me the time frame ''video'' where you are unsure .
Great video , great bench , great instructions ...where can we buy this bench?
Wow !!! thanks for your kind words franck g ... aka..Natural Mr Australia & one of the best physiques to grace the Aus stage !
I put alot of detail in the bench ( glad you notice it )...
At this stage franck I have no plans to build more "benches ' my plan is to grow my woodworking channel ,,,,but who knows in the future ,,,,, Good luck Champion .
@@wallytrinc9885 Now you got me intrigued Wally..? You are too kind ...Have we ever meet backstage ?on stage?
@@franckthetank4977 We have never met franck , I remember you from ANBF ..... & later ANB / INBA ?
I was never in your league "Nationals" merely a good amateur with (3) Melbourne Overall Title wins ANB ......
@@wallytrinc9885 Wow ..Is Wally your utube nickname or your real name? My last competition was in Sydney for the Mr. Australia 2015 Master over 40 within ANB. .Did you make the bench for your own use ?Are you still training ?I'm planning to be on stage in 2028 with INBA .I got a session in few minutes .I might need your bench :)Keep in touch
@@wallytrinc9885 I understand what you are saying ..Familly is important. You've done well 3 overall titles ..great stuff !.I have a daughter she's 27 but she's in Brisbane so we haven't seen much for the past 2 year ..I have been living in Melbourne since 2008..I train as hard as when I prep for a comp...nothing changed ..well slightly different in nutrition but I eat clean all years around ...I've lost 16 kg in 18 months since the lockdown and I'm sitting at 102 kg atm .The great thing is I have a gym at home for the last 3 years and I can do everything Like in a public gym so its fun time...So if my health is there and I'm ready in 2028 it will be my 4 th come back..a came back in 2009 for the Victoria tittle 40 master + after 9 years off training and comps due to a car accident so everything is possible. Then came back in 2012,2015 ..2028 I will be only 60 years old...:)Health is the most important thing
Muy elegante y práctico Estimado MAESTRO.
Felicitaciones.
muchas gracias , me alegro que te guste ,,, salud
mate, are u in australia, would love to have this commissioned !!
Thanks mate ,,,, yeah I'm in the lockdown capital of Australia- MELBOURNE !!!!! Lol
excellent. perfect.great and more
Thanks 🙏
WOW!! I think a black or grey finish would be PERFECT!!
Yup I 100% agree. 👍
Muy bueno, me hizo recordar cuando tenía como 12 años que fabriqué varias bancas de madera con pesas de concreto y así poder empezar a entrenar.
Sí, no siempre se trata de máquinas sofisticadas y pesas sofisticadas; Arnold y Franco entrenaron en un gimnasio espartano con platos y mancuernas oxidados en el pasado.
Impecable, muchas gracias y felicidades de Puerta Norte de Chile, ciudad de ARICA....
Gracias a mi buen amigo , ten un Gran entrenamiento '' gimnasio '' ,,,, hoy 💪
Alat-alat nya mantap👍👍👍👍
Terima kasih.. Saya senang Anda menyukai video saya 🙏
So well ❤❤ love it 👏👏👏🙌🙂🙌😍❤️🥰
Thank you so much. 👍
انت راجل محترم ودماغك حلوه حلوه حلوه
Total price how much ? In Pakistan price
Going to built this, Do you by any Chance habe a list of materials?