New chest routine using all the angles | full chest day.
ฝัง
- เผยแพร่เมื่อ 10 มิ.ย. 2024
- Music: Ryan little
song: stuck
Music: Ryan little
Song: Tings tings
Music: Ryan Little
Song: - Stage One
Music - the Relaxed Movement
Monetization - Instrumental
About Music Track:
Song Title: Groove Day
Composer: Oleg Fedak
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Keep working champ! 💪💪
8 weeks to go 💪🏾!!
Hey! I get big amounts of pain in the shoulder during back day. Its mostly in the middle of the side delts and rear delts. Is it due to poor form or what should I do? I dont get this with dumbell presses but when I move over to smith, barbell or pec dec I get it. What should I do?
That’s interesting man I bet if you got some deep tissue work done it would help a ton. I would start there..