I am from India and for ages we had the wisdom about foods good for us. But over the last few decades we lost our way and aped the west and are now reaping the rewards in the form of various lifestyle diseases. Thankfully, we are slowly realising our mistakes and people are reversing their chronic conditions in a few months by going off all animal foods, eggs and dairy and including fruits vegetables and complex carbs.
08:29 valium, prescription drugs injure brain ....08:50 cartoon of MD with mop and faucet flowing ; 9:17 capacity to self-heal ; 10:18 joy >> fear ; joy motivates whereas fear does not last as a motivator
Such a wonderful interview with Dr Ornish! He had really interesting, thoughtful answers, and I love his mix of spiritual/Eastern practice with Western medicine 🙏💙
31:10 blood flow change from one meal' short adaptation; 32:24 awareness 1st step in healing; 36:33 the pursuit of what we think we lack may stress us; 37:47 use suffering as a basis for transformation...... change may be hard .....; 40:45 son member of independent band at Berkeley 15k concert
Unfortunately I missed this live, but what an amazing interview, Dr. Ornish is one of the legends! I'm so blessed that I found him and the other WFPB Lifestyle med docs that we know and love, so early in life (High school) when I switched to WFPB, and they have been major role models for me ever since as a future physician myself! Thank you as usual, Chef AJ and Dr. Ornish!
Undo It opened my eyes to the fact that WFPB no Oil eating and daily exercise might not be enough. I've done several things to stress less and love more. It's making a difference. Thank you, Dr. Ornish.
Such a great interview. Thank you both for what you are doing to bring this information to the world. Dr. Ornish changed my life and the lives of my family members. I read Preventing and Reversing Heart Disease 12 years ago and have been vegetarian and then vegan ever since. The years go by, our friends and family have gotten heart disease, alzheimers, diabetes etc and we continue to be healthy and active. I want to live by example for ALL my loved ones so they see they can have this for themselves.
44:25 animal protein especially red meat (even grass fed beef) is linked to alz, prostate........ 1 hour ago (edited) 16:35 why avoid Facebook/ Meta......; 17:25 sustain versus reversing disease....reversal requires "undoing" / larger changes.....18:33 spectrum of choices.....change matters more than age.....
INDULDGE YOURSELF? Part of the good news is, that once your tastes adjust and you learn how to cook/prepare WFPB, you will feel like you are INDULGING yourself with so many healthy foods! Thank you AJ and Dean! What a liberation!
Another favorite interview. He seems like such a grounded, whole hearted soul. I’m definitely buying his book. I have the other ones from long ago but because I don’t have heart issues ( but interested in anti aging) I never embraced the heart books. But now- sounds like this new book has everything
AMAZING interview! I soo appreciate you, Chef AJ and ALL your guests. Your show always inspires me to stay the course and I have more confidence because of the information, wisdom, love, and insights shared.
This was a very good interview with Dr Ornish. Thoroughly enjoyed it and learned so much more. He explains things so easy to understand. Thank you for having him on your channel.
Such an uplifting interview to listen to preparing to a life into a New Year! Always a pleasure to listen to Dr. Ornish… I am ordering the paperback now!
Any advice for me? From anyone, my bp is 140s/90s. Ive been wfpb but every 2 weeks or so i fall off and eat brownies and taco bell til i can pull myself back to it. I also wasnt limiting oil much, eating chips and hummus half of the week. And i hadnt reduced my salt much though all of my meals are wfpb, no tv dinners. Any advice? I would Love to lower mine that much
What an amazing interview! Thank you both for bringing such attention to diet and lifestyle and for providing this helpful, simple, and effective information to people.
What a great person to start off with aside from yourself. I am so grateful that we have people who are so willing to share vital knowledge with us. I'll be buying his book. Yours is on its way to me.
Hi Chef AJ. Dr. Ornish has been around a long time and I have always respected his opinions. Somewhat disappointed for him to report on a public venue that Dr. Atkins died from heart disease. Dr. Atkins died from a head injury that resulted from a fall while walking to work at the age of 72. He had a heart issue called cardiomyopathy but the cause of that is a viral infection, not diet. Hope Dr. Ornish doesn't continue to report this. Enjoy listening to you and your many guests. Happy New Year!!
Namaste 🙏 Doctor from India. Gratitude and appreciation for you in our lives. Was touched with your final Namaste 🙏 folded hands gesture (common cultural practice in India , so apt in this pandemic).
I read Dr. Ornish's book 20 years ago and experienced rapid weight loss. Eat more, Weigh Less. Can you suggest a directory of plant-based dieticians I can reach out to?
Do you have any results or testimony on reversal of a asymptomatic apical/ventricular aneurysm (a complication of AMI) with background chronic total occlusion of a coronary artery (Prox. LAD artery) with lifestyle changes?
Hello Chef AJ...big fan...I've been listening to lectures by Valter Longo (big time longevity researcher)...he claims that olive oil is good for you...it would be a great question to ask future guests who promote SOS free...thank you!
Dear Chef AJ, I love your outfits but you would add weight to your interviews with adjusting your outfit to your guest. I think you would be better off with a Drew Barrimore or Oprah style when interviewing. Love your show and your mission.
I do multiple interviews a day and I don’t have time to change outfits in between shows but I will tell you that he appreciated that I wore a special outfit for him that I never wore before.
I had the pleasure to attend Dr. Ornishs program, lowered my A1C, lost 28 lbs. Thank you for a lovely interview!
I am from India and for ages we had the wisdom about foods good for us. But over the last few decades we lost our way and aped the west and are now reaping the rewards in the form of various lifestyle diseases. Thankfully, we are slowly realising our mistakes and people are reversing their chronic conditions in a few months by going off all animal foods, eggs and dairy and including fruits vegetables and complex carbs.
Don't you just love them both?!? I know I do! ♥️😊 Thank you Chef AJ and Dr Ornish!!
08:29 valium, prescription drugs injure brain ....08:50 cartoon of MD with mop and faucet flowing ; 9:17 capacity to self-heal ; 10:18 joy >> fear ; joy motivates whereas fear does not last as a motivator
Such a wonderful interview with Dr Ornish! He had really interesting, thoughtful answers, and I love his mix of spiritual/Eastern practice with Western medicine 🙏💙
31:10 blood flow change from one meal' short adaptation; 32:24 awareness 1st step in healing; 36:33 the pursuit of what we think we lack may stress us; 37:47 use suffering as a basis for transformation...... change may be hard .....; 40:45 son member of independent band at Berkeley 15k concert
Thank you!
Thank you for marking time spots. Could you collect them all into one comment?
Unfortunately I missed this live, but what an amazing interview, Dr. Ornish is one of the legends! I'm so blessed that I found him and the other WFPB Lifestyle med docs that we know and love, so early in life (High school) when I switched to WFPB, and they have been major role models for me ever since as a future physician myself! Thank you as usual, Chef AJ and Dr. Ornish!
24:50 --25:55 Stent study ; 26:25 boost immune system by plant based diet comparing with Atkins etc
❤️💚such informative & encouraging words
TWO MASTERS TOGETHER...BEAUTIFUL SIMPLE TEACHING FROM BOTH OF YOU...BLESSED IS WHAT WE ARE...THANKYOU ♥️♥️
Undo It opened my eyes to the fact that WFPB no Oil eating and daily exercise might not be enough. I've done several things to stress less and love more. It's making a difference. Thank you, Dr. Ornish.
Such a great interview. Thank you both for what you are doing to bring this information to the world. Dr. Ornish changed my life and the lives of my family members. I read Preventing and Reversing Heart Disease 12 years ago and have been vegetarian and then vegan ever since. The years go by, our friends and family have gotten heart disease, alzheimers, diabetes etc and we continue to be healthy and active. I want to live by example for ALL my loved ones so they see they can have this for themselves.
44:25 animal protein especially red meat (even grass fed beef) is linked to alz, prostate........
1 hour ago (edited)
16:35 why avoid Facebook/ Meta......; 17:25 sustain versus reversing disease....reversal requires "undoing" / larger changes.....18:33 spectrum of choices.....change matters more than age.....
21:30 examine of reversal: Patient-MD was told to get an transplant heart.....reversal from 11% flow to "normal" in 9 weeks .... 22:45 Alz study
Enjoyed listening to Dr Ornish, so much useful information in one interview. He exemplifies the authenticity and connection he advocates.
INDULDGE YOURSELF? Part of the good news is, that once your tastes adjust and you learn how to cook/prepare WFPB, you will feel like you are INDULGING yourself with so many healthy foods! Thank you AJ and Dean! What a liberation!
Dr. Ornish is the OG of heart disease prevention and reversal. Great interview! And valuable information. Thanks, Chef AJ!
Always loved his saying, "awareness is the first step in healing"
Another favorite interview. He seems like such a grounded, whole hearted soul. I’m definitely buying his book. I have the other ones from long ago but because I don’t have heart issues ( but interested in anti aging) I never embraced the heart books. But now- sounds like this new book has everything
quick comment to say how much I love the audio. Crystal clear.
And in a deep way this is a very spiritual message - honour life -
How Wonderful to have this insightful & informative interview with Dr. Ornish!
Thank You Chef AJ!!! You Are Absolutely MAAAHVELOUS, My Darling!
You're welcome!
This Ornish Program not only help you physically but mentally.
AMAZING interview! I soo appreciate you, Chef AJ and ALL your guests. Your show always inspires me to stay the course and I have more confidence because of the information, wisdom, love, and insights shared.
That's great--thanks!
My Buddhist Dharma teachers say the exact same thing about suffering. Great interview AJ!
This was a very good interview with Dr Ornish. Thoroughly enjoyed it and learned so much more. He explains things so easy to understand. Thank you for having him on your channel.
Such an uplifting interview to listen to preparing to a life into a New Year! Always a pleasure to listen to Dr. Ornish… I am ordering the paperback now!
In 5 weeks I’ve lost 20 lbs (from 209 to 189), BP dropped from the 150s/80s to 101/60 and resting heart rate changed from 80 bpm to 62 bpm.
Any advice for me? From anyone, my bp is 140s/90s. Ive been wfpb but every 2 weeks or so i fall off and eat brownies and taco bell til i can pull myself back to it. I also wasnt limiting oil much, eating chips and hummus half of the week. And i hadnt reduced my salt much though all of my meals are wfpb, no tv dinners. Any advice? I would Love to lower mine that much
What an information packed presentation thank you, Chef AJ
Another incredible interview! Thank you AJ, for asking all the questions to Dr. Ornish. You bring us the BEST because you are the BEST!
What an amazing interview! Thank you both for bringing such attention to diet and lifestyle and for providing this helpful, simple, and effective information to people.
16:35 why avoid Facebook/ Meta......; 17:25 sustain versus reversing disease....reversal requires "undoing" / larger changes.....18:33 spectrum of choices.....change matters more than age.....
you look stunning AJ and OMG your guest!!!! Thank you!!!!!!
Thank you kindly!
Bought kindle and preordered book while listening to Dr Ornish.
I like how Dr. Greger is saying, 'It shouldn't be your only goal to fit into a smaller casket.' A plant-exclusive wholefood diet rules big time!!!
Thank you, Chef AJ, for sharing this wonderful ❤️ interview ❤️ 🙏. I just ordered this book this morning. I can't wait to make those muffins 😋
What a great person to start off with aside from yourself. I am so grateful that we have people who are so willing to share vital knowledge with us. I'll be buying his book. Yours is on its way to me.
What an interview! Fabulous job!!!
He is great, followed him for years- than you for this interview
Hi Chef AJ. Dr. Ornish has been around a long time and I have always respected his opinions. Somewhat disappointed for him to report on a public venue that Dr. Atkins died from heart disease. Dr. Atkins died from a head injury that resulted from a fall while walking to work at the age of 72. He had a heart issue called cardiomyopathy but the cause of that is a viral infection, not diet. Hope Dr. Ornish doesn't continue to report this. Enjoy listening to you and your many guests. Happy New Year!!
He did have heart disease though
Thank you for all your continued ground breaking work! ❤️
It was a super joyfull and optimistic interview really communication the message of lifestyle and health and joy and love of life 🙏❤️
. . . just luvvv both of you great souls . . . your hard work & endless sacrifices are greatly appreciated . . . God Bless . . . :)
everything we do, we do because we think it will make us feel good, so the secret is, FEEL GOOD NOW!
Thank you for this excellent interview!
Chef AJ, you look simply fabulous!!
Thank you kindly!
I think Dr. Ornish remembers all the data from all the studies that are relevant to his work. A remarkable brain has he.
I know, right? Here I can't remember what I had for dinner half the time!! 😃😃😃
Amazing content, 2 super stars, ❤ from London....❤
Darn it I just missed the live! Catching the replay
Namaste 🙏 Doctor from India. Gratitude and appreciation for you in our lives. Was touched with your final Namaste 🙏 folded hands gesture (common cultural practice in India , so apt in this pandemic).
Awesome Interview!
Great interview thanks Chef AJ
Thanks!
Very useful. Fantastic interview.
Thank you ♥️♥️♥️
You are so welcome
"Figure out what's true and what not."
Great
I read Dr. Ornish's book 20 years ago and experienced rapid weight loss. Eat more, Weigh Less. Can you suggest a directory of plant-based dieticians I can reach out to?
Check out ACLM & PCRM sites 🙂
50:03
Do you have any results or testimony on reversal of a asymptomatic apical/ventricular aneurysm (a complication of AMI) with background chronic total occlusion of a coronary artery (Prox. LAD artery) with lifestyle changes?
Awesome! Thank you. (Any more details about Ornish with Oprah/TV show happening on Jan 9th?)
Not that I know of
What'pu,Like it!so gorgeous done-CHEF, 🤟
👍 👍
"I tested them on regular people." :)
You look like Liza Minnelli!
Use Japanese garlic.
Can you UNDO parkinson disease?
Aren't you looking pretty Chef AJ 😍
Thank you!
I love it wen u wear yr eye makeup then it makes me want to look at you all the time😜💙💜❤💚💛🧡
Aww--thank you!
Can we still eat nuts and seeds if we're trying to lose weight?
In my experience, usually not or if so, very few.
I wonder if you can ask him to focus some studies too on Parkinson's ?
Hello Chef AJ...big fan...I've been listening to lectures by Valter Longo (big time longevity researcher)...he claims that olive oil is good for you...it would be a great question to ask future guests who promote SOS free...thank you!
Even EVOO with amount of 50 g impaires endothelial function.
He sure doesn't look like the picture of health...
Dear Chef AJ, I love your outfits but you would add weight to your interviews with adjusting your outfit to your guest. I think you would be better off with a Drew Barrimore or Oprah style when interviewing. Love your show and your mission.
I do multiple interviews a day and I don’t have time to change outfits in between shows but I will tell you that he appreciated that I wore a special outfit for him that I never wore before.
Chef AJ, don’t worry, you look marvelous Darling.
I think you should wear what makes you feel great!. You look marvelous!
An amazing interview! Thank you.