Go For A Run With Mr. Strongly - Fitness For Kids: Strength, Cardio, Exercise For ADHD!

Go for a run with Mr. Strongly! Enjoy this interactive run around the track that’s full of cool exercises along the way! From exercises to get stronger and exercises to turn on the brain for concentration, Mr. Strongly brings it all in this exciting, educational fitness video!
Make the most of your Brain Break time with a Mr. Strongly workout - we use the latest research-based methods in Exercise Physiology and Mental Health! We’re even beginning to use exercises which are clinically-proven to positively impact students with ADHD.
Mr. Strongly and Project Strongly Kids was created by and is played by Joshua Crawford who has a Masters in Exercise Science and 20+ years in the fitness and wellness industry. Now a PE Teacher and Youth Fitness Specialist, Joshua is passionate about using fitness as a vehicle to motivate and encourage kids to better health - physically, mentally, and emotionally. There are many types of “strong,” and we need them all!