Healthy cooking utensils | Best and safe cookware in India

Confused about healthy cookware, pans or cooking utensils in your kitchen? Aluminium? Cast iron? Stainless steel? Copper? Granite? Non-stick? The options are endless. How do you know which ones are healthy?
We often pay attention to the food we eat, how clean it is, what the nutritional value is, and how it helps us maintain a healthy body. But the nutritional value is highly dependant on the cooking method and the cookware used. Cooking is when the nutrition either stays or gets lost.
In this video, Dietitian Lavleen Kaur shows the best cooking utensils from her kitchen.
Throw out the toxic material and bring in healthy cooking utensils this Diwali.
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Connect with Dietitian Lavleen Kaur:
linktr.ee/dtlavleenkaur
Follow on:
Facebook: / dietitianlavleen
Instagram: / dt.lavleen
Twitter: / dtlavleenkaur

[@Cricketking-148]

Mam u look like sharradha kapoor and ur knowledge is very helpful for us thanks .

[@bala2830]

Sharaddha Kapoor ah..Yennathayadhu olaru 😂

[@swapnaf14]

Thanks for sharing Mam.... looking forward for even more...these suggestions are helpful 🙏

[@pahadiboy2768]

Mam aapne bhut ache se samjhaya... thank you.....

[@vking4535]

Very valuable info given in a single video. This is my first video of yours as a viewer. Subscribed already!

[@neeruprajapati8811]

Mam you are so beautiful and humble. Thanx for sharing such a informative video

[@noblesinghraina]

THANK YOU SO VERY MUCH JI FOR SHARING

[@anushas6931]

Thank you so much madam...

[@TechnTricks]

Plz make regular video .. ur video are very informative

[@yunusbashu2033]

Thanks so much for sharing

[@vidyasoni4564]

Thank you di...

[@kanizfatemashammi2143]

Nice topic sister.
Love from Bangladesh ♥️♥️🇧🇩🇧🇩

[@soundtownindia3755]

Thank you maam

[@mohdabdularshad7983]

useful information, thanks a lot mohammed from oman

[@nidhisinha4781]

Plz give some light on granite coating fry pan, is it good?

[@a.nazhathajira5561]

Thanks for sharing

[@dilipk5384]

Thanks You A Lot, Dilip, Mumbai city

[@archanaagrawal8035]

Can we use hard anodized utensils for cooking

[@jasminkumari7955]

Please advice Diet plan for thyroid, chocolate cyst of ovary, uterus endometriosis

[@NeskiTVofficial]

Nice video👏🏾👏🏾👏🏾

[@kulveenkaur1699]

Hard anodized utensils use karsakte hai?

[@etigauravbhargavaa515]

What about usage of silver glasses for drinking water?

[@manjusingh6131]

Big yes

[@nidhisinha4781]

Is nikel free steel is gud?

[@suraiyabanu415]

Hard anodized cookware safe hai ya nahi mam??

[@mr.attitude1058]

Mam chia seeds or sabha seeds 1sath diet me le sakate he kya koi bhi 1seeds le

[@nosheennoor663]

I use silver is it good?

[@divyaparwani8123]

Hello doctor...pls send some food chart for the girl age 8 yrs & weight 43 kg...

[@travelleraks]

Mam what about melamine and bone china utensils

[@amitpawar3381]

What about granite coating cookware?

[@shraddasaburi2463]

What's about ionised utensils?

[@PL-fg2du]

Love from California...

[@theqguyrockee9482]

mam please make a diet chart for rematoid arthritis mam pz

[@deepanshi8332]

Ma'am how could we consult you personally, your way of explaining is just tooo good. Ma'am i have never seen a dietitian better than you, please tell if you are available for personal consultation.

[@vihishasathe5544]

She has an app called diet insight, you can choose a plan there and they can arrange a call back for u from her, i did the same

[@sahib_guru]

Should we use nickle free utensils?

[@rashmiagrawal9596]

What about granite cookware?Are they safe?

[@deepshikhaprashar7114]

So u use microwave also..is it healthy?

[@sameenareebsrar6774]

Mam ceramic k bare m apne btaya hi ni

[@ankur.mahajan]

What about Granite ?

[@bondjames-bond7664]

You have a beautiful smile ❤️

[@blessup7957]

How about cast iron?

[@kiranchandwani1259]

Which tawa we should use for cooking dosa and chilla if not non stick

[@homejobandhobbies7049]

Cast iron

[@hiteshbata8683]

You are beautiful and You have the cutest smile in the universe...

[@sdxzdz702]

Nicely explained. Good informative video. But Nickel so far I know is also harmful to health.

[@anuragankit4909]

Ma'am as per my knowledge, Pressure Cooker is also not good...

[@vegansince2023]

❤️

[@vijaysalvi6039]

दुनिया की सबसे खूबसूरत लड़की हो आप

[@vipanbatra8303]

Mam apko khana bhi bnana aata hai. Apto multi talented ho 😇

[@faria577]

So,cooking in nonstick Pan bad for health instead of this what can we use?

[@Good1Always]

Steel pans with heavy bottom

[@dinas6845]

Stainless steel, 100% ceramic, and cast iron

[@purposeoflife4725]

Still incomplete and half accurate information… that is simple iron krahi .. thats not cast iron.. cast iron surface is rough and more black in color. We should use carbon steel utensils and sarb loh for cooking. In India its difficult to get autenticated carbon steel utensils.

[@adaa608]

Microwave cooking k lliye use nai karte??? 😁😆 baking , grilling are also form of cooking....🤦‍♀️

[@user-ow5ny4dc7q]

Hi

[@technicalnil8403]

hello shraddha kapoor 😍 💝💖

[@sashikant6213]

Aap अच्छी लग रही हैं.. 🌹

[@bksridhar3237]

Nickel in steel..is it really healthy?..please check again..

[@mysmallworld..1384]

Nickle free stainless steel is good and preferred always.

[@user-ow5ny4dc7q]

You are married