थकने नहीं देगा प्राचीन योगाभ्यास और सांस लेने का ये तरीका Yogasana for Healthy Lungs and Heart

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[@shaileshbhaibhabhor3853]

Aap k video ko dekhkar yoga ka abhyas subah karte hai...
God bless you madam

[@manjeetnarang3553]

Aapke sikhane ka style aur bhulne ka style bahut pasand aaya aur

[@kiranpareek1817]

मेरी मुझे आपके योग्य योग्य बहुत बताना तरीका बहुत अच्छा

[@yogawithshaheeda]

शुक्रिया

[@MinakshiAuti-h5s]

आपका योगाभ्यास बहुत बहुत अच्छा लगा

[@pritamdesai6819]

Very nice information. Thanks Shahidaji.Aap bahot pyar se bolti ho.

[@chainsinghchouhan9805]

बहुत अच्छा लगा

[@yogawithshaheeda]

🙏

[@AshokKumar-sr2xj]

Respected Madam your communication is very clear and excellent. The breathing yogas taught by you are EXCELLENT. God Bless you. One more thing that the tone of your Voice resembles with Madam Rubika Liyakat Ji, the Tv Anchor
You have Complete Command on your field, an Excellent Quality. THANKS

[@premshankartiwari9192]

Excellently explained well,thanks

[@arvindgoswami8660]

Excellent thing to do.Thanks for the demonstration

[@laxmujagtap.9731]

धन्यवाद शहीदा जी बहुत अच्छा है कोई भी आदमी सहजासहजी कर सकता हैं 🌹🌹

[@noblockgaming8716]

Your great person Shahida Mam...Jai Hind Mam

[@shyamsingh-jt5mj]

Thank you very nice information and 🧘‍♀️yoga, 👌👌

[@hirendrakrsharmah5523]

You are doing a noble job to the society.
Thanks a lot Shaheeda.

[@dassnathan5643]

Shardha ma'am very good advice for yoga 🧘‍♀️thank you very nicely explained 😍😍🙏🙏

[@VinodKumarSingh-px2xc]

Aap ki baatein to masallah and yog techniques subhanallah. Thanks for teaching with sweet voice.

[@vineetsaxena4499]

Great Yoga guru.

[@RamPandey-ju4nx]

Madam your techniques are good Thanks 🙏🙏🙏 a lots

[@gautambanerjee8287]

Nice explain.
Nice information.
God bless you.

[@mohanlalwadhwani1968]

Really excellent vedio. The way of teaching is perfect, easy to understand.

[@yogawithshaheeda]

Thanks a lot

[@SONUKANOJIA-bk5rs]

Mam aap bahut acchi Tarah Se samjhate Ho

[@tauheednaturalfoods4158]

Good, Aap ne Bahut Itmeenan aur Sukoon ke saath Samjhaya. Ye Sukoon aur Itmeenan, Peace, SHANTI Sunne Wale har INSAANO ke Dil mein bhi Daakhil hota jayega aur INSAAN : Daily Aisi Exercise karta rahega toh Insaan Achha bhi Banta chala jayega.
*ALLAH Saare Insaan ko khush haal rakhe, AAMEEN*

[@joginderkaur4789]

Many Many tnakx shahida ji aap ka yoga samjhane ka tareeka bohut hi sunder hai gbu

[@prapanjaurjachikitsakendra4739]

Thanks A Lot For Your Contribution. Very Good Explanation.

[@SudamBhukta-wh9xi]

❤Very.god.asan.❤❤🎉🎉🎉

[@amityelwande951]

शहीदाजी प्राणायाम के बारे मे अलग अलग लोगों की राय रहती है सच में प्राणायाम करते समय श्वास कहां तक लेना चाहिए पेट से लेना चाहिये या फिर छातीसे

[@skgurumusical512]

Aapki awaaz bahut hi behtarin

[@sureshprasadsahu518]

बहुत अच्छा ढंग से बताये धन्यवाद

[@m.umustafai7927]

Best yoga bohat achi jankari thanks madam👍

[@jayantilalmasekar6298]

Thank you . Very good advice. 👍

[@ashutoshtripathi-rx3hs]

Thank you madam for your informative video

[@yogawithshaheeda]

🙏

[@ashutoshtripathi-rx3hs]

@@yogawithshaheeda 🥦🥦🥦🥦🥦Thank you madam for your quick reply.Excel in your life.

[@chauhanhitesh7851]

Thenks so much didi

[@angrejdas471]

Thanks a lot for introducing to us this new technique of slow and deep breathing for healthy lungs.

[@pramodjaiswal4146]

Very nice and healthy specially for heart and lungs thanks

[@udayashankardatta8188]

Great Shahidaji Very good advice explained elaborately.

[@rameshjangale5302]

धन्यवाद सहिदा. आपणे बहोत -बहोत अच्छी तर्हरासे समझाया.आपके योगासन बहोतही सिंपल और सर्व है, कोहीभी ईंन्सान करसक्ता है.आपका फिरसे अभिनंदन.

[@mbora8870]

Shaheeda-jee, I love your videos as you explain things from the ground level. You dont have the air of superiority often found in videos of "accomplished" yogis... That makes it much more easier for us laymen. Thanks a ton for your videos!🙏

[@sagaroza2064]

Gajabki speech.

[@ramkrishnas9877]

We love your discussion .it is very clear

[@sataynaryansingh9906]

Thankyou madam you're best yoga instructor.

[@mushtaqahmedkhan9746]

Nice explanation.

[@harensharma8877]

Saheeda bahen thank you for your brave heart. I like you. You do continue to teach Indian yoga. Again I salute you.

[@babulalshinde9578]

Very nice video thankyou very much

[@RajanSingh-f7w]

Thanku beauliful physic girl(guru).

[@snehanegi2854]

God bless you di❤🎉

[@siddharthanikhade5359]

बहुत अच्छा समझाया अभिनंदन आपका

[@afsarlasanifabricatorconta6992]

बहुत अच्छा

[@prakashshendage2400]

Very nice explanation madam

[@geetaoza8962]

you are a best yoga teacher

[@chandramanitiwari4721]

bahut sunder

[@sevavrati7006]

आज सम्पूर्ण विश्व में सबसे बड़ी समस्या है भोजन पचता नहीं है और कब्जियत होने से शरीर अनेकों रोगों का जन्म होता है। इस बारे में जानकारी प्राप्त कराएं।

[@mehaboobdavalji4866]

Liver.ke.barme.batye.muje.mera.pet.hamesha.gadbad.ratye.livar.majubutke.bataye.mom

[@binodrakhal5187]

Thank you for your teaching

[@shivaramshrestha4086]

Thank you so much for your teaching ❤🎉

[@satwantpartap490]

Very very informative video ❤❤🎉🎉 Thanks.

[@renukardave2710]

Really love you Shahida mam.

[@JashbhaiPatel-ui2bc]

Your comment is extremely beautiful and appreciable I am 87 pleased too much thanks

[@sudamtambe9471]

Super..... very nice 👍

[@yogawithshaheeda]

Thank you very much

[@vishramsinghyadav2413]

Very good Shahida Beta

[@ramvideoridingoruskikhasiy6001]

Aap bahut badhiya Sharirik vishay padhate hai. Sidha kisibhi vyaktti ke samzame aata hai. ❤

[@KanhaiyaLal-bk7wi]

Pls lungs fibrosis ke liye exercise batao

[@swadheenbadmera6852]

Perfectly explained. 👌👍🙏.

[@narendraprajapati8151]

Bhut sundar hai 🎉 Namste Dhyanvad

[@SurendraPanwar-hm4qh]

Very good thanks

[@krishan8598]

Bahut bahut danwad sahida ji

[@shivprasad8740]

Dhanyvad Sahi rahega bahut achcha yoga karati Ho

[@SrinathSaroj-uh2nx]

Thankful Guru Ji

[@sibaprasadgoswami855]

Thanks mem, you are great .

[@ramchandrachauhan2430]

13:29 Dear Saheeda Mam , your
ideas and technics are very helpful to the viewers.

[@AtmaSingh-p3s]

Good thoughts

[@cookwithanaya1044]

You have done a very good job for us.specialy for oldies.thanks alot.

[@ratanbhattacharjee7969]

Thanks Mam

[@indermohan4420]

Thanks.

[@RameshChand-g4g]

Thanks Salida Madan

[@parminderkaur8535]

I am also a yoga teacher.I like your all videos sahhidha.

[@_supergaming]

Very good.

[@shailwalatiwary1956]

Ma'am aaapka bahut bahut sukriya

[@laljeepatle7462]

Dhnywad shhida ji❤❤❤❤

[@udaikrishnadhaon3939]

Very Knowledgeable

[@surendrakumarsingh4921]

Very informative, Shaheeda. Stay blessed for guiding innocent people.

[@reetawali3804]

Very good information.

[@bidursingh4502]

Very good

[@parmodkatiyar6457]

Nice very simple 👏

[@prahladpatel9595]

Your techñic is good madamji

[@deepaksalujasaluja2514]

शुभ कामनाऐ

[@SomaiRam-bu7cg]

Bahutacha.

[@SomaiRam-bu7cg]

Kaya
.khanakhakebadkare

[@girishubale7093]

Many many happy returns of the day Dear Mam❤❤❤

[@sharadbhavsar6750]

❤ I like your fitness

[@NarinderKaur-tu9jz]

Thank you madam ❤❤❤❤❤

[@bajrangjain4845]

Bahut bater

[@ilathakkar2451]

Khub saras

[@Sayoni_2677]

Aapkey Video Sey zDekh Key Hi Aapna Yoga Kerta Hoon

[@raviprajwal8638]

Shaheeda ji Antar Pranayam kya hota hai. Jisme swas mahsus hi nhi hoti. Aur jo yogi Rishi muniyo Dwara kiya jata tha. Please samzane ki krupa kare.

[@NewsOfIndia24-ku5td]

V nice

[@prakashchanduikey5543]

verry good

[@keshavbahuguna9893]

Well sahiba v.good breathing exercise pl.rebind.again

[@DivyaSriwash-zr4qm]

Thanku

[@parveentahlan7559]

Very good effort ma'am

[@prakashchorghe3245]

खूप छान

[@parthaghosh6887]

amazing

[@ganeshchandrapal3190]

Very nice👍

[@sarojjasrotia481]

Thanks ji ❤

[@poojamangal1847]

Sarvical kandhe gardan dard me b kar sakte h kya

[@khushboorani7090]

Badhiya

[@prakashtripathi2526]

Very very amazing useful vedio shaheeda
I Like all this vedio shaheeda
Shaheeda I 💕💕💕 Love you
I Like you shaheeda
Shaheeda you are looking very very smart beautiful I Like it I Love you