Dr VRK on Saturated Facts : The Science of Fats | Unsaturated vs Saturated Explaned | VRK Diet

แชร์
ฝัง
  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 98

  • @muralivaram9885
    @muralivaram9885 3 หลายเดือนก่อน +13

    The youngman of the Decade
    DR.VRK salute sir

  • @Bubbu4Babu
    @Bubbu4Babu 3 หลายเดือนก่อน +14

    After 22 years reminded of my Intermediate Organic Chemistry Class.

  • @TRUTHKNOWLEDGE-r2s
    @TRUTHKNOWLEDGE-r2s 3 หลายเดือนก่อน +11

    Marvelous dialogue are sannasularaaaa😂😂😂

  • @naagnagachary380
    @naagnagachary380 3 หลายเดือนก่อน +4

    నిజాలు నిర్భయంగా చెప్పే ఏకైక వ్యక్తి మీరు సర్ గ్రేట్ 😊

  • @SSL_GANESH
    @SSL_GANESH 3 หลายเดือนก่อน +2

    You should have been awarded with bharata ratna Sir ,
    Proud to be a Krishna district guy Sir ❤❤❤

  • @kambalachandrasekharsriniv9731
    @kambalachandrasekharsriniv9731 หลายเดือนก่อน

    🙏🏻🙏🏻🙏🏻 Sir ! You are real hero of Telugu people. Nijalanu nirbhayam ga teliya chesi yentho mandi arogyalanu kaapaadutunnaru. Anney sodhimchi, nijalu niggudeesi prapamchaniki chaati chepthunnaru. You are proud of our Telugu people Sir ! May God Bless You and Your Family Sir ! Thank You Sir !

  • @nagarajasekhar9837
    @nagarajasekhar9837 3 หลายเดือนก่อน +2

    Excellent explanation Sir🎉
    Never before..... Never after like you Sir🎉

  • @callravik
    @callravik 3 หลายเดือนก่อน +1

    This is the best explanation I ever heard about the fatty chains. Even your grandma can understand.

  • @narasimharaoyadlapalli3028
    @narasimharaoyadlapalli3028 3 หลายเดือนก่อน +2

    Vrk sir legend of world my god 🙏🙏👌

  • @dharmaraogarugu1935
    @dharmaraogarugu1935 17 วันที่ผ่านมา

    GREAT KNOWLEDGEABLE VIDEO SIR, WE ARE MORE LEARN WITH YOUR VIDEOS SIR.

  • @ammananna2505
    @ammananna2505 3 หลายเดือนก่อน +4

    SIR NENU ( VRK ) FAN ❤❤❤

  • @ramakrishnarimmalapudi9004
    @ramakrishnarimmalapudi9004 3 หลายเดือนก่อน +2

    చాలా బాగా వివరించి చెప్పారు.👌🙏

  • @beeraiahbeeraiah5338
    @beeraiahbeeraiah5338 3 หลายเดือนก่อน +3

    మీరు మంచి ఇన్ఫర్మేషన్ చెప్పారు.

  • @vasutvr6286
    @vasutvr6286 3 หลายเดือนก่อน +4

    Good information sir. Ye sollugadu mammalni question cheyaledu sir .vallaku body metabolism theliyakundaane MBBS complete chestanaru..

  • @KonaSrinu-e6j
    @KonaSrinu-e6j 3 หลายเดือนก่อน +4

    Please sir make a video on today's viral fever& heavy body pains& swellings

  • @srinivasrao7264
    @srinivasrao7264 3 หลายเดือนก่อน +1

    Mind blowing explanation sir

  • @parthacpa9799
    @parthacpa9799 3 หลายเดือนก่อน +1

    Perfect Analysis Sir

  • @chittycpss715
    @chittycpss715 3 หลายเดือนก่อน +1

    మా దేవుడు సార్ మీరు 🙏🙏🙏

  • @vikramjanga4804
    @vikramjanga4804 28 วันที่ผ่านมา

    Great information sir

  • @johntimothynaicker1316
    @johntimothynaicker1316 3 หลายเดือนก่อน

    Excellent scientific explanation on the facts about saturated and mono & poly unsaturated fats. Good health information. 👌👏👍🙏

  • @lakshamanaraom3314
    @lakshamanaraom3314 3 หลายเดือนก่อน +1

    Excellent analysis sir

  • @AbdulRaheem-fh6kc
    @AbdulRaheem-fh6kc 3 หลายเดือนก่อน +2

    Good explanation sir

  • @nageswararaodontikurthi1167
    @nageswararaodontikurthi1167 3 หลายเดือนก่อน +2

    Very good information sir 👌👍🙏

  • @nagireddy214
    @nagireddy214 3 หลายเดือนก่อน +1

    గుడ్ ఇన్ఫర్మేషన్ సార్ 👌👌

  • @madhavasekhar2409
    @madhavasekhar2409 3 หลายเดือนก่อน +2

    Thanks..sir

  • @JagannadhaRaoT
    @JagannadhaRaoT 3 หลายเดือนก่อน +2

    Mct oil gurinchi video cheyandi Sir

  • @KNarasimhaSwamy1
    @KNarasimhaSwamy1 3 หลายเดือนก่อน +4

    Understood sir. But still request you to make a video on how hydrogenated saturated fats are different from natural saturated fats, and hydrogenation is bad..

    • @rohithgoud5185
      @rohithgoud5185 3 หลายเดือนก่อน

      Yeah, I have the verysame doubt.

  • @coreandprogramming
    @coreandprogramming 3 หลายเดือนก่อน +1

    Great

  • @TanuAneyNenu
    @TanuAneyNenu 3 หลายเดือนก่อน +2

    super explaination Sir

  • @srinivasaraoaddagarla97
    @srinivasaraoaddagarla97 หลายเดือนก่อน

    thanks sir

  • @pocophotos7131
    @pocophotos7131 3 หลายเดือนก่อน

    Please do more technical videos like this. ❤

  • @gmkrayalu932
    @gmkrayalu932 3 หลายเดือนก่อน

    A great person ❤❤❤❤🎉🎉🎉🎉🎉

  • @Mr_Mamidi
    @Mr_Mamidi 3 หลายเดือนก่อน +1

    Salute sir😊

  • @Drpvreddy
    @Drpvreddy 3 หลายเดือนก่อน +1

    You are right sir

  • @maruthi9304
    @maruthi9304 3 หลายเดือนก่อน +1

    Good sir

  • @bhuvaneswarakumarsavesoil7676
    @bhuvaneswarakumarsavesoil7676 3 หลายเดือนก่อน +1

    Sir make a video on throat infection and cold fever and body pains so many people suffering sir

  • @mydhilideviligampalli9347
    @mydhilideviligampalli9347 3 หลายเดือนก่อน +1

    Thank you sir

  • @Maseera1138
    @Maseera1138 3 หลายเดือนก่อน +2

    Hello sir namaste ఎండో మెట్రియాసిస్ thickness taggadaniki oka మంచి video తీసి చూపించ గలరు pls sir మీ మాటలు మా కు ధైర్యాన్నిస్తాయి

  • @arvasantha7628
    @arvasantha7628 หลายเดือนก่อน

    సర్ వీరమాచినేని రామకృష్ణ గారు మగ తనం పై వీడియో చేయాలని డిమాండ్ చేస్తూ ఉన్నాను జై సంవిధాన్

  • @masilagroup7908
    @masilagroup7908 3 หลายเดือนก่อน +1

    MCT oil gurinchi please cheppandi clear ga

  • @manju7520
    @manju7520 3 หลายเดือนก่อน +1

    Recent గా ఆడపడచు cancer తో చనిపోయింది. తాను full గా diet చేసేది. Olive oil వాడేది, intermediate diet చేసేది. Non veg లో Egg మాత్రమే తినేది. మంతెన సత్య నారాయణ diet follow అయ్యేది. Salt పూర్తి గా మానలేదు. Fat మాత్రం అసలు తినేది కాదు, ఒళ్ళు వస్తుందని భయం. ఎంత చెప్పిన వినేది కాదు. Oil food తినదు, పిండి వంటలు తినదు. Strict diet ఫాలో అయ్యేది.
    Allopathy మెడిసిన్ నమ్మింది, అది కూడా అమెరికా కాబట్టి ఎంత చెప్పిన మీకు call చేయమన్నా చేయలేదు.
    ఈరోజు మా మధ్య లేదు, 46 years కే చనిపోయింది. ఈ భూమి మీద జ్ఞానం కూడా ఎవరికి share చేయలేం.
    మీ వీడియో share చేశాను, non veg మంచిది అని వుంది. చికెన్ తింటూ carbs తగ్గించింది. Olive oil మాత్రమే వాడింది. ఏమో మీ diet వల్ల ఇంకా కొంత కాలం బతికేదేమో అనిపిస్తుంది.

    • @sarojaarigenapalli637
      @sarojaarigenapalli637 3 หลายเดือนก่อน

      మీరు carbohydrates diet ఎంత తగ్గించు కొంటె అంతా మంచిది
      అన్నిటికీ మూల కారణం carb diet
      Fruits తినాలి అది కూడా low glycemic index fruits తి పు తక్కువా ఉన్నా పళ్లు ,
      ఇన్సులిన్ రెసిస్టెన్స్ ఎంత అదుపులో పెట్టుకుంటే అంతా మంచిది , ఇన్సులిన్ రెసిస్టెన్స్ పెరిగితే carbohydrates diet వలన ,,రక్తం లో glucose శాతం పెరుగుతుం ది ,దీని వలనే diabetics మధుమేహం, బ్లడ్ ప్రెజర్, thyroid , గుండె జబ్బులు చాలా వ్యాధులు వస్తాయి
      మనము fiber and low carb diet తినాలి , పిచు ఎక్కువ ఉండే కూరగాయ లు హై fat diet తినాలి ఆరోగ్యం కు చాలా మంచిది,

    • @Bhaskar-k4c
      @Bhaskar-k4c หลายเดือนก่อน

      jaarigenapalli637

  • @jaggaraolaveti.72
    @jaggaraolaveti.72 3 หลายเดือนก่อน +14

    ఇంకోలా saturated ని చెప్పాలి. Carbon carbon మధ్య అన్నీ single bonds ఉంటే saturated, carbon,carbon మధ్య కనీసం ఒక డబల్ bond గాని ట్రిపుల్ bond గాని ఉంటే అది un saturated.

    • @Akhil-of1te
      @Akhil-of1te 3 หลายเดือนก่อน +9

      He told the same thing in different style.. he intentionally elaborated the subject for better understanding to layman.. u have subject.. u r right.. but vrk sir need to explain the concept to mass..

    • @vidyasagargollamandala464
      @vidyasagargollamandala464 3 หลายเดือนก่อน

      Nice.Vrk gaaru best person .

  • @Lakshmisandhya-ur8yr
    @Lakshmisandhya-ur8yr 3 หลายเดือนก่อน +1

    Sir miru.coconut oil anaarukadha adhikonala leka eintlochesukovala sir than q sir

  • @karthikreddy111
    @karthikreddy111 13 วันที่ผ่านมา

    Sir doctors chemistry gurinchi teliyadhu.a+b formula kuda theliyadhu.

  • @saibabu7662
    @saibabu7662 3 หลายเดือนก่อน +4

    Sir, today so many of our ladies suffering with uterine fibroids, any solution in our diet?

    • @likhith87987
      @likhith87987 3 หลายเดือนก่อน

      Yes. Vrk diet is best solution for fibroids.

  • @mastansharief2293
    @mastansharief2293 หลายเดือนก่อน

    Khader vali kooda istadu... Oil daily.. Coconut... All oils

  • @ckiloveyou1641
    @ckiloveyou1641 2 หลายเดือนก่อน

    Sir sinus ki solution unte cheppandi sir, chalamandi sinus tho suffer avutunnaru....... Please sir
    Sinus pai ika vedio cheyandi.
    Thank you

  • @makaramjitender
    @makaramjitender 3 หลายเดือนก่อน +1

    Sir, make a video on facts about A1,A2 ghee in India.still now any one didn't give proper information.

  • @ShakespeareGarcia
    @ShakespeareGarcia 3 หลายเดือนก่อน +1

    598 Rhea Way

  • @hydmaama2370
    @hydmaama2370 หลายเดือนก่อน

    Sir, నిలువ ఉన్న కొబ్బరి నూనె వాడవచ్చా? ( సుమారు 10 monts అయింది గానుగలో మా సొంత కొబ్బరి తో తీసిన నూనె)

  • @greenlinecoolingsolutions4761
    @greenlinecoolingsolutions4761 2 หลายเดือนก่อน

    mr gold coconut oil. Ues chivach sir please reply me

  • @kirantammana4521
    @kirantammana4521 3 หลายเดือนก่อน +1

    Meeru maku dorkadam ma adrustam sir...

  • @user-jf6yg6ji2p
    @user-jf6yg6ji2p 3 หลายเดือนก่อน +1

    Saturated fat is not harmful. Print a book and Sub mit with report as a theam to the government of India and sc of India.

  • @divyasristbhasker3386
    @divyasristbhasker3386 3 หลายเดือนก่อน +1

    సరే రక్తనాళాల్లో బ్లాక్స్ పోవడానికి డైట్ చెప్పరా సార్

  • @Srinivaspogiri656
    @Srinivaspogiri656 3 หลายเดือนก่อน +1

    ❤❤

  • @raghunathareddyummadi5832
    @raghunathareddyummadi5832 3 หลายเดือนก่อน +1

    Sir coconut oil kavali ekkada dorukundi

  • @vijaykumarveerisetti4961
    @vijaykumarveerisetti4961 3 หลายเดือนก่อน +1

    🎉🎉🎉

  • @BarbaraHillman-q1q
    @BarbaraHillman-q1q 3 หลายเดือนก่อน +1

    Betty Station

  • @sivaprasad7513
    @sivaprasad7513 3 หลายเดือนก่อน +1

    🙏🙏🙏

  • @WilliamYork-n3b
    @WilliamYork-n3b 3 หลายเดือนก่อน

    Bulah Groves

  • @JanDec-t9m
    @JanDec-t9m 2 หลายเดือนก่อน

    ఒకటి
    రెండు
    మూడు
    నాలుగు
    ఐదు
    రొండు కాదు.

  • @ccvvsnmurthy8943
    @ccvvsnmurthy8943 หลายเดือนก่อน

    కనపడని తీవ్రవాదులు

  • @viswam8870
    @viswam8870 3 หลายเดือนก่อน +1

    షుగర్ తగ్గటానికి ఏమైనా మందుసు వున్నాయ

    • @Akhil-of1te
      @Akhil-of1te 3 หลายเดือนก่อน

      th-cam.com/video/ZFRSCtEr1w8/w-d-xo.htmlsi=b5yhffKGiV2Mb6Dn
      Vrk complete video on diabetes

  • @JanDec-t9m
    @JanDec-t9m 2 หลายเดือนก่อน

    సార్ రెండు అని పలకండి దయచేసి

  • @ccvvsnmurthy8943
    @ccvvsnmurthy8943 หลายเดือนก่อน

    బలే తిడుతున్నారు డీ ఎంత గొప్ప విషయం చెప్పారండి

  • @PamelaHelm-u8b
    @PamelaHelm-u8b 3 หลายเดือนก่อน

    Isaias Junction

  • @LawannaYosten-p8w
    @LawannaYosten-p8w 3 หลายเดือนก่อน

    Easter Park

  • @maruthi9304
    @maruthi9304 3 หลายเดือนก่อน +1

    🎉trrr

  • @fajilb635
    @fajilb635 3 หลายเดือนก่อน +1

    నమస్తే సార్ మా నాన్నకి మూడు నెలల కిందట పెరాలసిస్ వచ్చింది. దానికి ఒక ఇంజెక్షన్ ఇచ్చారు. తర్వాత కియాటిన్ 5.9 తర్వాత 5.6 తర్వాత 5.1 ఉంది. డాక్టర్ డయాలసిస్ చెయ్యాలి అంటున్నారు. కొంచెం సజెషన్ ఇవ్వండి. సార్

  • @maruthi9304
    @maruthi9304 3 หลายเดือนก่อน

    Fredd

  • @karthikreddy111
    @karthikreddy111 13 วันที่ผ่านมา

    M😂entlo medimental vadu engli vadu

  • @Ak-vn3vs
    @Ak-vn3vs 3 หลายเดือนก่อน +3

    VRK గారూ ! మీరు సూచించే డైట్ అద్భుతమే కావచ్చు.మీరే ఈ ప్రపంచంలో తోపులే కావచ్చు.ఆ అహంకారంతో ఇతరులను సన్నాసులు,వెధవలు మొ..... లైన మాటలతో కించపరచడం మీ కుసంస్కారం అవ్తుంది.నేనే తోపు అని విర్ర వీగడం ఎంతవరకు సబబు మీరూ ఆలోచించుకోండి.

    • @satishvarma113
      @satishvarma113 3 หลายเดือนก่อน +9

      వాళ్ళు చేసిన పనులు అలా ఉన్నాయి అందుకే వాళ్లకి ఆ పదాలతో అలంకారం వాళ్ళు చేసిన దుష్ప్రచారం వల్ల ఎందరో నష్టపోయారు

    • @Akhil-of1te
      @Akhil-of1te 3 หลายเดือนก่อน +4

      అది అహంకారం కాదు .. ఆవేదన.. ఎన్ని కోట్ల మంది జీవితాలను నాశనం చేసిన వారి పట్ల ధర్మాగ్రహం అది.

    • @gmkrayalu932
      @gmkrayalu932 3 หลายเดือนก่อน +1

      తన concept మీద ఉన్న బలమైన నమ్మకం ❤❤❤❤🎉🎉🎉🎉🎉

  • @praveensatla1894
    @praveensatla1894 3 หลายเดือนก่อน +1

    Yenduku parjalani mosam chestharu

  • @lampertime
    @lampertime 3 หลายเดือนก่อน +1

    Okokkalu okati cheptey, people chastunnaru..edi ardam kaka😂😂😂😂

    • @sameerajreddy255
      @sameerajreddy255 3 หลายเดือนก่อน

      Mondiga cheputene Telugu prajalaku ardam aithi

  • @praveensatla1894
    @praveensatla1894 3 หลายเดือนก่อน

    Antha west

  • @amarenderreddy4232
    @amarenderreddy4232 หลายเดือนก่อน

    ఆయిల్ మాఫియా ప్రజల ఆరోగ్యం తో ఆడుకుంటున్నారు

  • @janardhanreddy4660
    @janardhanreddy4660 3 หลายเดือนก่อน

    Good explanation

  • @ckiloveyou1641
    @ckiloveyou1641 2 หลายเดือนก่อน

    Sir sinus ki solution unte cheppandi sir, chalamandi sinus tho suffer avutunnaru....... Please sir
    Sinus pai ika vedio cheyandi.
    Thank you