Malamati's story: How MOST digital therapy helped her on her mental health journey

We know therapy isn’t a one-size approach - it needs to fit you, what’s happening in your life, and the way you like to look after your mental health. That’s why we’ve created MOST.
MOST is digital therapy mixed with face-to-face care that creates a mental health program just for you. Here’s how Malamati uses MOST on her mental health journey. Find out more www.most.org.au