What's the Best Mattress for Sciatica & Lower Back Pain? | Dr. Matthew Posa Milton, ON Chiropractor

แชร์
ฝัง
  • เผยแพร่เมื่อ 30 ก.ย. 2024

ความคิดเห็น • 20

  • @RodT87
    @RodT87 6 หลายเดือนก่อน +10

    I just bought a medium firm 900 coil mattress. My mattress was old and killed my back and hip. I'm a side sleeper. Foam mattresses are terrible in my opinion. They're overpriced and do not provide great back support. The day after sleeping on my new mattress the pain went from a 10 to a 2. Medium firm, higher coil, with a cooling foam cushion top worked for me. I sleep much better too!

    • @Found4655
      @Found4655 6 หลายเดือนก่อน

      What is the name of your mattress you purchased and any other helpful information that I need to get the one you have?

    • @jazzycattruthkitten4101
      @jazzycattruthkitten4101 6 หลายเดือนก่อน

      Was it a single or double because that can affect the coil count .

    • @lizzieb6311
      @lizzieb6311 4 หลายเดือนก่อน

      @@Found4655 No idea what his bed is…BUT…I’m shopping right now for a bed. I found Beautyrest Harmony Lux and Black both have 961 coils…that’s for a queen sized bed. The Black is around $3K…but the Harmony Lux medium firm to me, is just as nice, and around $1500 including the base/box spring. If you have a box spring it’s about 300 bucks less. Good luck! I’ve enjoyed my Beautyrest for nine years, but it’s beginning to sag and I’m ready for a new one because my low back is killing me.

    • @lizzieb6311
      @lizzieb6311 4 หลายเดือนก่อน +2

      Oh, also! Both these have the foam with cooling and the innerspring… great for pressure points.

    • @RodT87
      @RodT87 4 หลายเดือนก่อน

      @@lizzieb6311 my back still feels great on it

  • @RobertsDigital
    @RobertsDigital 12 วันที่ผ่านมา

    I haven't changed my matress in 30 years and I get severe back aches so I'm wondering if that could be the issue.

  • @tiffanyhenderson853
    @tiffanyhenderson853 ปีที่แล้ว +4

    Thank you so much for breaking the types of beds. My sister and I realized the “cooling” foam toppers would for the sciatica and menopause stage yet I’m more hot and sciatica hurts more intense when I get in bed. Super Calm and informative and finally a doctor that’s being honest instead of telling me not true it’s just normal heres more chemicals to take.

  • @roybarron7806
    @roybarron7806 2 วันที่ผ่านมา

    What bad i can't afford a mattress the mattress my mom and dad given me hurt me but at this point I don't have no wear to sleep

  • @lisag1829
    @lisag1829 2 หลายเดือนก่อน

    Hello, thank you for your video- I have disc problems, sciatica and arthritis in my back- I also am a hot sleeper- I loved the feel of the new purple mattress but probably should go with the ones with springs and the layers on top in the Firm -since I’m 189 lbs and hubby is 220 lbs - what do you think? We were also looking at a Simmons Beauty Rest in the firm- I really like the feel of the Purple though ??

  • @ma.ajigarkhan7540
    @ma.ajigarkhan7540 7 หลายเดือนก่อน +3

    I did microdiscectomy surgery on my l4 l5 3 years ago suddenly pain was increasing then i change my mattresses which one is down side foam up side coir i sleep it that mattress just one next day morning i can't walk sit even standing then i did go to the hospital did microdiscectomy again l4 l5 s1 I'm still sleeping on that mattress do i need to change that mattress but mattress was new flat one i still feel the pain my right leg

    • @drmatthewposadc
      @drmatthewposadc  7 หลายเดือนก่อน +1

      Wow very interesting and I hope you feel better soon. It’s hard to say but I feel like there’s more than just a mattress issue here. Have you been to a corrective chiropractor? As for the mattress,
      It really depends the kind of mattress and how it’s built. Hard for me to say over the internet

    • @ma.ajigarkhan7540
      @ma.ajigarkhan7540 7 หลายเดือนก่อน

      @@drmatthewposadc the mattress down 4 inches coir 1 inch up side foam which one is I have been sleeping

    • @RodT87
      @RodT87 6 หลายเดือนก่อน +2

      I just bought a medium firm 900 coil mattress. My old mattress was old and killed my back. Foam mattresses are terrible in my opinion. They're overpriced and do not provide great back protection. The day after sleeping on my new mattress the pain went from a 10 to a 2. Medium firm, higher coil, with a cooling foam cushion top worked for me. I sleep much better too!

    • @Found4655
      @Found4655 6 หลายเดือนก่อน

      @@RodT87What is the name brand of your mattress? I need to get it asap!!!

    • @RodT87
      @RodT87 6 หลายเดือนก่อน +2

      @Found4655 Beautyrest BRS900. The new version is BRS1000. One had 900 coils the other 1000. Good luck.

  • @ellielynn8219
    @ellielynn8219 6 หลายเดือนก่อน

    Do you have suggestions for people who *have* to sleep on their stomachs?

    • @drmatthewposadc
      @drmatthewposadc  5 หลายเดือนก่อน

      Yes, its not recommended since it adds increased pressure to the lower spine