Merci de transcrire en français. J'ai 70 ans de différentes pratiques (chinoises, japonaises, thaïlandaises, boxe anglaise et plusieurs styles de self-défense). Et je poursuis toujours 6 trainings hebdomadaires de 2 heures chacun. Ce que je récuse en France c'est la façon de permettre ou non certaines frappes ou contres. Les combats sont trop politisés par des comiques ne comprenant rien au bushido et à la synthèse d'une défense majeure et cruciale. En tout cas merci pour vos formidables vidéos. J'aime beaucoup Sensei Nakano. B
I no longer practice martial arts but the second exercises demonstrated look like a variation of 'Indian Club swinging'. I currently use 2 kg steel Indian clubs and a 4lb masons hammer and with both have done very similar exercises for the purpose of hand grip, wrist and arm strengthening that I worked out myself, as well as basic Indian club swings with a 1lb set of clubs for shoulder rotation exercises. Works a treat.
The Vertical Fist has many advantages. 1) Its makes for faster transitions between each technique 2) Its narrow width, allows it to snake into the tightest of spaces 3) The Downwards pointing Elbow will help protect your ribs, as its being thrown. You also do not fully lock out the elbow, so that its nearly impossible for the OP to be able to lock your arm out, and or Break your arm. 4) In many Chinese arts, you do not extend your shoulders forwards, which would detach your structural strength away from your arm... making your tech much weaker at impact (as well as opening you up to be pulled or hit in your ribs). As for thinking that a Twisting punch is "Stronger".. thats just not really true. Chinese arts have "Fajin ("Explosive Power" - in very short ranges of space). You can develop enough power in less than 6 inches worth of space... to be able to "END" the attacker. As for the Makiwara.. its not bad for developing some level of conditioning, and Penetration strength. However... if you want the ultimate in Conditioning, you want to be hitting a Wall Mounted Sandbag, filled with Coarse Grain beach sand. On impact, the sand will conform around the shape of your knuckles.. but right after that.. will become solid and hard as a ROCK. And since its mounted to a Solid Brick/Concrete wall... its not going to move or flex at all. This means that all of your bodies forces, will be bounced backwards into you.. and will challenge your Entire Internal Structure... from your Fist to your Feet. So... you are not just developing your fist... but your Entire Body.. when you train with a Wall-Bag. The Chinese use a special all-natural Herbal Lineament, that you apply before and after your conditioning. This stuff is beyond amazing. Ive had painful and swollen injuries... and rubbed two drops worth of this Lineament into the injury... and in less than 5 minutes... there was NO visibly swelling, nor redness.. and about 90%l of the pain was gone. Its vastly speeds up the healing processes of the body. It helps to Prevent injuries while you train.. and, it ends up speeding up the process of making your Bone and Tissues more Dense... as well as helps to prevent the skin from Flaking and becoming too Calloused looking. Basically, helps to maintain the skins flexibility.. while still having it be dense, and tough, like shoe leather. In my case... I developed my Fists/Hands on both the Sandbags.. as well a Heavy Bag. The sandbag is best for Hard Impacts. The heavy bag, is good for developing Penetration Strength. When you have developed both of these... you can choose which type of strike that you want to apply... or combine them. I also used to hit a free-hanging bag, filled with about 15 lbs worth of Steel BBs. I believe the Chinese also use the Heavy Jar training. But Ive also seen Stone-Block training usage... especially in Chinese Wrestling (Shuai Jiao ?). In my art.. we strengthened the Wrists, by single hand holding a 9ft lone Pole. You put your arm at your sides, and just rotated your wrists up and down... to make the Pole Raise and Lower. If you are not strong enough, you can grasp the pole closer to the middle.. to reduce the weight. Its Brutal. Another version of arm strength, was by holding the pole with two arms... but the pole was hanging to the left or right of your body. Since most of the pole was hanging to the side... it was forcing your arms to be very stressed... when you are trying to keep it perfectly level (arms extended out in front of you). You would thrust your arms forwards and backwards... about 800 to 1000 times... similar to a pushup motion. But as you were doing this exercise... you had to try to keep the pole completely level at the same time... and it was not easy... especially the longer you had been doing the drill (fatigue would begin to effect you). In addition to these.. there are things like leg spins and leg lifts. I used to do sessions of these with 10 or 15 lb ankle weights on. As well as standing upright, and fully extending the legs... and maintaining that pose for like 2 to 3 minutes per leg.
Excelente amigos de kuro obi dos maestros entregando su conocimiento y entrenamiento mi sensei viajo a okinawa para la certificación del dojo okinawa en chile si que con más ganas veo este canal por lo que realizan y apotan al conocimiento del karate goyu ryu okinawa un abrazo de un humilde alumno de karate goyu ryu saludos desde Chile amigos como siempre excelente..
really cool that they also work on holding in with the hand open against it like that so now the work on activating the muscles both in contraction and expansion. very important not only for grappling but injury prevent
Muy buen video, diría que excelente.... Pero sigo esperando por favor el video que hace tiempos estoy pidiendo : Karate Shito Ryu marcial ya sea de la línea de Mabuni, Sakagami ó Iwata. Saludos cordiales.
I don't know for martial arts, but I can say when you are boxing and your opponent moves you with his fists, that has a psychological effect. You move kids, not adults. Only in a movie, you block something, punching hurts you in two ways, each time, and you can avoid, the only thing I was able to do, it was to be one step behind his shoulder and he tried to move me back. Of course, I had gloves but they were stained of blood inside. This is only 5 minutes, I had to push hard to breath, no oxygen and I had to do.
AVP yeah it dose ,.. / ND mostly it might not get in court but here ,...let's talk see were going for ,.. specifically for ",eta physics/ which will later expal ressurectoin / ,.../ yeah some so I might get there e now / because we are actully taking about meta physics / see if not ,../ then it's ever material art video / I ever watched /
everything has long been invented in China - why reinvent everything with the name karate? - this is a Shaolin complex called the iron hand - you do one of the exercises of the complex - first you need to learn how to stand on one finger like Shaolin monks
Being that Karate's roots came from an Ancient Chinese art (I believe White Crane)... one could argue that it is Ancient. Of course, its not anywhere near as In depth as the Parent art.. and its further Degraded its abilities, as the Industrial Revolution hit.
@@johndough8115, even "kung fu" is not ancient for the same reason: it is a watered-down art that is no longer anything like it was even, say, 150 years ago. Even then, everything I read makes karate not even 200 years old. Also, by definition, ancient means something is no longer in existance.
@@KaptainCanuck I consider the Oxford dictionary to be good, but it doesn't give your definition in either of its two definitions. Which any good dictionary are you using?
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久しぶりの明武館八木道場(しかも4階建に驚き！！)
あの鍛錬具を見ているとやってみたいですね(チーシは頭打ちそうやし、ガーミは回した時にスネ打ちそう)
実演する八木明人先生と人体分析官の中野先生の説明はとてもわかりやすい。
10:48 2人が巻き藁を打っているところを見て、映画「黒帯」の最初のシーンを思い出しました。
日常生活の中に空手が溶け込んでいる沖縄の文化だからこその最高の景色ですね。
「沖縄はそこら辺を歩くだけで空手教室がある。普通の家が空手教室になってる」って具志堅さんの言葉を思い出しました。
今は結構減ってるけど具志堅さんの時代だといわゆる伝統派の中でも古い伝統派(戦争を生き抜いた戦前世代)が生きてたらしいですからね
Merci de transcrire en français. J'ai 70 ans de différentes pratiques (chinoises, japonaises, thaïlandaises, boxe anglaise et plusieurs styles de self-défense). Et je poursuis toujours 6 trainings hebdomadaires de 2 heures chacun. Ce que je récuse en France c'est la façon de permettre ou non certaines frappes ou contres. Les combats sont trop politisés par des comiques ne comprenant rien au bushido et à la synthèse d'une défense majeure et cruciale. En tout cas merci pour vos formidables vidéos. J'aime beaucoup Sensei Nakano. B
I no longer practice martial arts but the second exercises demonstrated look like a variation of 'Indian Club swinging'. I currently use 2 kg steel Indian clubs and a 4lb masons hammer and with both have done very similar exercises for the purpose of hand grip, wrist and arm strengthening that I worked out myself, as well as basic Indian club swings with a 1lb set of clubs for shoulder rotation exercises. Works a treat.
「（巻き藁を）折るために突け」と言われて真っ先に「自分の拳折るくらい突くんですか？」という発想になるの、さすがナンバーワンクレイジー
This is what makes martial arts beautiful.
It's the joy of pure training and mutual respect and friendship 😊
受けの形の変化や日常に溶け込んだといった、些細な気づきを物腰柔らかく話す中野先生はすごい😊
The Vertical Fist has many advantages. 1) Its makes for faster transitions between each technique 2) Its narrow width, allows it to snake into the tightest of spaces 3) The Downwards pointing Elbow will help protect your ribs, as its being thrown. You also do not fully lock out the elbow, so that its nearly impossible for the OP to be able to lock your arm out, and or Break your arm. 4) In many Chinese arts, you do not extend your shoulders forwards, which would detach your structural strength away from your arm... making your tech much weaker at impact (as well as opening you up to be pulled or hit in your ribs).
As for thinking that a Twisting punch is "Stronger".. thats just not really true. Chinese arts have "Fajin ("Explosive Power" - in very short ranges of space). You can develop enough power in less than 6 inches worth of space... to be able to "END" the attacker.
As for the Makiwara.. its not bad for developing some level of conditioning, and Penetration strength. However... if you want the ultimate in Conditioning, you want to be hitting a Wall Mounted Sandbag, filled with Coarse Grain beach sand. On impact, the sand will conform around the shape of your knuckles.. but right after that.. will become solid and hard as a ROCK. And since its mounted to a Solid Brick/Concrete wall... its not going to move or flex at all. This means that all of your bodies forces, will be bounced backwards into you.. and will challenge your Entire Internal Structure... from your Fist to your Feet. So... you are not just developing your fist... but your Entire Body.. when you train with a Wall-Bag. The Chinese use a special all-natural Herbal Lineament, that you apply before and after your conditioning. This stuff is beyond amazing. Ive had painful and swollen injuries... and rubbed two drops worth of this Lineament into the injury... and in less than 5 minutes... there was NO visibly swelling, nor redness.. and about 90%l of the pain was gone. Its vastly speeds up the healing processes of the body. It helps to Prevent injuries while you train.. and, it ends up speeding up the process of making your Bone and Tissues more Dense... as well as helps to prevent the skin from Flaking and becoming too Calloused looking. Basically, helps to maintain the skins flexibility.. while still having it be dense, and tough, like shoe leather.
In my case... I developed my Fists/Hands on both the Sandbags.. as well a Heavy Bag. The sandbag is best for Hard Impacts. The heavy bag, is good for developing Penetration Strength. When you have developed both of these... you can choose which type of strike that you want to apply... or combine them. I also used to hit a free-hanging bag, filled with about 15 lbs worth of Steel BBs.
I believe the Chinese also use the Heavy Jar training. But Ive also seen Stone-Block training usage... especially in Chinese Wrestling (Shuai Jiao ?). In my art.. we strengthened the Wrists, by single hand holding a 9ft lone Pole. You put your arm at your sides, and just rotated your wrists up and down... to make the Pole Raise and Lower. If you are not strong enough, you can grasp the pole closer to the middle.. to reduce the weight. Its Brutal. Another version of arm strength, was by holding the pole with two arms... but the pole was hanging to the left or right of your body. Since most of the pole was hanging to the side... it was forcing your arms to be very stressed... when you are trying to keep it perfectly level (arms extended out in front of you). You would thrust your arms forwards and backwards... about 800 to 1000 times... similar to a pushup motion. But as you were doing this exercise... you had to try to keep the pole completely level at the same time... and it was not easy... especially the longer you had been doing the drill (fatigue would begin to effect you).
In addition to these.. there are things like leg spins and leg lifts. I used to do sessions of these with 10 or 15 lb ankle weights on. As well as standing upright, and fully extending the legs... and maintaining that pose for like 2 to 3 minutes per leg.
What type of kungfu that you learn?
Excelente amigos de kuro obi dos maestros entregando su conocimiento y entrenamiento mi sensei viajo a okinawa para la certificación del dojo okinawa en chile si que con más ganas veo este canal por lo que realizan y apotan al conocimiento del karate goyu ryu okinawa un abrazo de un humilde alumno de karate goyu ryu saludos desde Chile amigos como siempre excelente..
中野先生の「受けはこっちですね」と言いながら受けの体勢に入った瞬間の音が鋭すぎる…
really cool that they also work on holding in with the hand open against it like that so now the work on activating the muscles both in contraction and expansion. very important not only for grappling but injury prevent
To strengthen the hands and arms and teach to keep your balance while moving the arms and legs in movement and back strength as well !...
八木先生も中野先生も楽しそう♪
巻き藁は折るつもりで突けという教えに対して自分の手や腕を折るつもりでと受け取ってた中野先生、流石です(^^)
Excelente las enseñanzas de kuro obi
no me imagine que el entrenamiento fuera tan fuerte para fortalecer el cuerpo si sería bueno entrenar de esa manera.
Muy buen video, diría que excelente.... Pero sigo esperando por favor el video que hace tiempos estoy pidiendo : Karate Shito Ryu marcial ya sea de la línea de Mabuni, Sakagami ó Iwata. Saludos cordiales.
中野先生、道場が確か船橋の街中でしたもんね。
柏とか八千代の田舎とかだったら、またイメージも違ったりするかもしれません。
Oss sensei 🙏🥋
昔し福建や浙江で一般家庭でもよくあった鍛錬の仕方、ただ壇は紹興酒の酒壇だった。😅
Молодцы, товарищи японцы! 👏
Great inside info. Sympatic, but powerfull masters...Yes, Kuro-Obi world. Great video's
El mejor canal de Artes Marciales. Gracias
宮平先生のパートに出演された熊澤選手が地元沖縄の武道家武術家の達人に地道に稽古されていらっしゃいますね。
学生時代に琉球の歴史/沖縄の歴史を学んで行った時、軽々に本土の人間として「文化」云うに憚れる関係性は個人としても未だ消化されません。
Hello from Turkey :) Thanks for sharing.
If he has not already tried it, I think Nakano Sensei should visit Uechi Sensei and try the vertical fist and forearm blocking of Isshin Ryu.
Muchas gracias
Thank You for this lecture 🙏🙏🙏🙏🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱
thanks🙏🏽💯
Great hojo undo exercises! Thanks from italy!!
中野先生だから治療の方にもなんか沢山のヒントゲットしてそう。鍛錬って幸せホルモン出るのか凄い楽しそうだし生活に溶け込んでるロケーションが天国なのか巻藁の折る時のやり取りが、、、😂怪我自慢大好きな人はご馳走動画です😅
Je voudrais dire un grand merci pour le sous titre en français 👍😊🎉
Bonjour, merci 💪🏻👊🏻🙏🇫🇷
Із якого року можна засинати учити Карате на о. Окінва? Тобто із 12 р, чи 39 р?
Excelente video. Saludos desde la ciudad de México
I don't know for martial arts, but I can say when you are boxing and your opponent moves you with his fists, that has a psychological effect. You move kids, not adults. Only in a movie, you block something, punching hurts you in two ways, each time, and you can avoid, the only thing I was able to do, it was to be one step behind his shoulder and he tried to move me back. Of course, I had gloves but they were stained of blood inside. This is only 5 minutes, I had to push hard to breath, no oxygen and I had to do.
Quisiera poder encontrar ese equipo de entrenamiento aquí en México, principalmente los jarrones.
No tiene nada especial, pídele a cualquier arcillero, los puedes exportar pero salen muy caros.
Super
まさしく、漫画『秘拳伝キラ』の世界。
めっちゃ懐かしい！！
@@庄司知志-f7u おお！ わかって下さいますかっ！
@@snowviewtea5035
拳児に次くらいに読んでました。確か単行本では2〜3巻くらいだったような。
話が面白いのに短く終わってしまったのでなんとも惜しい作品です。
amazing. where can I buy Sanshin gami?
When will you do an interview with Sensei Taira? of the Shorinryu Matsubayashi Style?
Wonderful strong I want to be strong like you guys 💪
BARDZO DZIEKUJE!БЛОГОДАРЮ!CZESC
Great japan teacher way
J’adore 🎉merci 🙏🏻👼🏻🧚🏻♂️✨💫
Excelente 👏👏👏👏👏👏👏👏
Можна задати вам одне запитання: "скільки важать ці два Глиняні Глечики для Вина?"
Pena que onde eu moro a meibukan karate fica longe da minha casa .
Pq eu amo esse karate.
Simples e eficiente
壺はどこで手に入れてるんだろう🤔
I've seen this training in a comic book called 高校鉄拳伝タフ
昔漫画で『かーみーは掴むだけじゃなくて、中で開いて鍛える』ってあって30年ぶりに答え合わせされた
八木先生、もっとサンチンガーミーの親指の意味とか説明したらいいのに
The bucket you hold with your fingers has 10 kilos? I enjoy watching you.
SALUDOS DESDE MONTERREY NUEVO LEON MEXICO OSS...!
Hello from algeria and OSS
Що це за дві штуки?
プロレスラーの訓練で見たコシティーの様なコシティーの場合は片方20キロやったけど!
👍
日本の学校はダンスなんか必修にせずに武道を必修にすべきですね。
空手をやったことが無くても見てるだけで気持ちが昂る。
既に必修ですよ
@@no_shark_yes_shake えぇ。知ってます。芸能人だかアイドルだかがダンスの協会か公的な役職かでそれなりのポジション付きましたよね。そしてダンス競技？のビジネスも始まって。教育を利用して競技人口と観客を増やす為の金儲けなんだと思います。
@@rino4349 武道は既に必修ですよ
Tuyệt vời
チーシは丁字ってことかしら？
チーシはクシュティに似てる気がするなぁ。
チェアテストはテニス肘の検査
力石でチーシじゃなかったですか？
そういやそうだな、公園で練習しても特に何も言われんかったな
Quem vai ter esses jarros no Brasil kk
🙏🇧🇪
🙂
Can anyone pinch grip 2 45 lbs plates in one hand
My apologies I meant 2 forty pound weight lifting plates together in one hand I did when I was younger I lost strength I want to do it again
Uechi ryu dudes probably could, they don't train with weights tho?
How many pounds is like 5 liters of sand? They casually carry that
가라테가 생긴지 얼마되었다고.. 고대씩이나
AVP
yeah it dose ,.. / ND mostly it might not get in court but here ,...let's talk see were going for ,.. specifically for ",eta physics/ which will later expal ressurectoin / ,.../ yeah some so I might get there e now / because we are actully taking about meta physics / see if not ,../ then it's ever material art video / I ever watched /
pot training has chinese origins
everything has long been invented in China - why reinvent everything with the name karate? - this is a Shaolin complex called the iron hand - you do one of the exercises of the complex - first you need to learn how to stand on one finger like Shaolin monks
Коніціва.
Я із України...
Karate is NOT ancient. The correct definition of ancient is over 1000 years ago.
Being that Karate's roots came from an Ancient Chinese art (I believe White Crane)... one could argue that it is Ancient. Of course, its not anywhere near as In depth as the Parent art.. and its further Degraded its abilities, as the Industrial Revolution hit.
@@johndough8115, even "kung fu" is not ancient for the same reason: it is a watered-down art that is no longer anything like it was even, say, 150 years ago. Even then, everything I read makes karate not even 200 years old. Also, by definition, ancient means something is no longer in existance.
I'm intrigued by your correct definition of ancient. Can I ask where you got it from please? Many thanks.
@@dacecain1, any good dictionary. M-W uses the word being defined in the definition so I do not use that one.
@@KaptainCanuck I consider the Oxford dictionary to be good, but it doesn't give your definition in either of its two definitions. Which any good dictionary are you using?
WONDERFUL ❤