[Karate x Systema] What is the secret of breathing?

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[JODAN GERI and hip joint] I will teach you the JODAN GERI that you definitely want to use as a weapon if you are a Karate practitioner!
• #128【上段蹴りと股関節】空手家なら絶対に...
[Killed] If I get a serious kick from KARATE world champion RYO KIYUNA
• #140【殺される】空手世界王者・喜友名諒の...
[Authentic KARATE course] I will teach you the secrets of JODAN GERI! How to kick a stiff person high?
• #17【本格空手講座】上段蹴りの極意を伝えま...
[Authentic KARATE Course] Strongest! I will teach you the secrets of the JODAN UWAMAWASHI GERI!
• #34【本格空手講座】取り入れたら最強！上段...
Move your hips well! Open leg stretch!
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Ayaka Tadano(KARATE representative from Japan)
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・Born on August 13, 1993
・Birthplace: CHIBA Prefecture
・KARATE Women's KUMITE-50kg class
・International tournament 7 gold medals
I teach Karate and Karate exercises for beginners while participating in various competitions around the world.
On this channel, I will post various things about KARATE, such as the appeal of KARATE, exercises using Karate, and challenge planning!
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